Life Coaching Therapists in Farmington, CT

Now accepting new clients for Telehealth (Virtual) sessions and In Person sessions. Hello! My approach is to provide a non-judgmental and caring place to allow you a positive counseling experience. Many people who I treat seek counseling for the first time -- to work through a crisis--to stop the pain--to feel better about themselves. I understand the struggle and the desire to feel and be better. If you are willing to share your story and engage in the process, I look forward to working with you. I have 20 years of experience working with adolescents, college-age students, student athletes and adults in crisis.

Life is full of chaos and uncertainty right now. It may have brought you anxiety, worries, sadness and grief. You may have had to deal with many life changes, ones that you want and ones that you don't want. It makes sense to feel off, overwhelmed, and like you lost your footing. We all need a safe space to process our experience and take a moment to breathe, regroup and learn how to adapt to life ’s challenges. Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.

When life brings us challenges, It’s nice to have someone who can offer the support you need when you need it the most. The one thing we can all count on in life is unavoidable change. Sometimes these life changes can be overwhelming and, it’s hard to see a way out of the impact, it has on your mental health and well-being. Are you looking to calm racing thoughts? Are you ready to find solutions? Are you looking for a therapist to connect with?

I AM accepting new clients. I am incredibly proud of you for taking the step to find a therapist. Finding the “right fit,” is imperative and I’d like to share a bit about my style so you can decide what is best for you. I view therapy as a collaborative process between two humans. I always offer ample respect, dignity and compassion to everyone I encounter. I am a strengths based clinician, which means I will focus on positives when helping you identify and overcome difficulties in your life . Life happens in ways we often cannot control, but I believe it’s all about how we respond that counts most.

If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety/stress, relationships, life transitions and challenges including: relationships/divorce, addiction/food related issues, chronic health, grief/loss & school/career related changes.

Are you seeking to live more authentically? Just by being here, is the first step to making this change within your life . I would be happy to be the clinician to join you on that journey. I might be a Marriage and Family therapist, who believes in the power of systemic thinking, but you are the expert on your life . Together we can combine our strengths to best support you reach your goals.

Looking to have peace of mind and lower the level of anxiety in your life . Find more happiness and contentment? Life ’s worries and stressors make us feel overwhelmed , disheartened and tired. Personal freedom and happiness are possible and within your reach. This is extremely hard today with all the demands and responsibilities there are to do on a daily basis. Make that decision to help improve your life . I can help you find peace and help guide you to reach your life ’s desires with a solution focused approach.

My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life , we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?

Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life ? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!

Life can be challenging. As a clinical psychologist with 35 years of experience I can help with anxiety, addictions, depression, marital relationships, sexual issues, & trauma. I can help alleviate psychiatric symptoms and addictions utilized cutting-edge and evidence-based treatments and I'll help you will identify/heal emotional pain with the goal of living a healthier and more fulfilling life . I am former Assistant Clinical Professor of Psychiatry at UConn School of Medicine and a specialist in addiction medicine, as well as Internet & video game addiction. Treatments are offered in-office and via telehealth video platforms.

Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching . Services can be offered in English or Spanish. Thank you, Gracias,

At Creative Solutions Counseling, LLC, we work with children and their families to develop the skills they need to lead happy, healthy lives. We provide real solutions for daily living so children can thrive at home, in school and in life . Our approach is fun and engaging, skills-based and strengths-focused. Our top priority is to prepare kids to meet life 's challenges by giving them the tools and support they need to live up to their true potential.

My style is to be a supportive and collaborative partner with you using my more than 20 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.