Cognitive Behavioral (CBT) Therapists in Farmington, CT

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Photo of Bryan M Schon, Licensed Professional Counselor in Farmington, CT
Bryan M Schon
Licensed Professional Counselor, MS, LPC
Verified
I specialize in working with individuals who suffer from anxiety related issues such as generalized anxiety and Obsessive-Compulsive Disorder (OCD) utilizing cognitive -behavioral therapy ( CBT ), person centered therapy (PCT) as well as mindfulness to help my clients unravel the natural response to seek relief in maladaptive ways.
“A decision made in desperation can have long term, unforeseen consequences” I work with teenagers, college students, young adults, adults, as well as the family systems that surround them as part of my mental health practice with individuals with symptoms of anxiety, obsessive compulsive disorder (OCD), trauma and addiction including early intervention substance abuse work. I am known for developing strong professional relationships with my clients and ability to develop an individualized plan to manage the issues in the here and now as well as to evaluate possible root causes of why issues may have developed to begin with.
(248) 479-6999 x2 
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Farmington, CT 06032
Offers online therapy
Photo of Michael McCormick, Clinical Social Work/Therapist in Farmington, CT
Michael McCormick
Clinical Social Work/Therapist, LCSW
Verified
My training includes Cognitive Behavioral Therapy, Psychodynamic Therapy, ACT, and Mindfulness based Stress Reduction.
Imagine having the things you want in your life, and less of what you don't. I help clients identify and achieve their goals by creating an open and trusting environment where they can share what is bothering them. My ability to put people at ease through empathy and humor helps us work together to find solutions.
(860) 956-5294 
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Farmington, CT 06032
Offers online therapy
Photo of Katie Campochiaro, Marriage & Family Therapist Associate in Farmington, CT
Katie Campochiaro
Marriage & Family Therapist Associate, BSc, MA, LMFTA
Verified
I use CBT , EFT, Somatic experiencing and mindfulness techniques so that both thoughts and emotions can shift.
Life is full of chaos and uncertainty right now. It may have brought you anxiety, worries, sadness and grief. You may have had to deal with many life changes, ones that you want and ones that you don't want. It makes sense to feel off, overwhelmed, and like you lost your footing. We all need a safe space to process our experience and take a moment to breathe, regroup and learn how to adapt to life’s challenges. Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.
(940) 289-6658 
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Farmington, CT 06032
Offers online therapy
Photo of Jim Moutinho, Licensed Professional Counselor in Farmington, CT
Jim Moutinho
Licensed Professional Counselor, MS, LPC, LADC, NCC
Verified
I am trained in CBT for PTSD and Target for Men support groups.
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
(844) 332-6424 
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Farmington, CT 06032
Offers online therapy
Waitlist for new clients
Photo of Adriana McCormick, Psychologist in Farmington, CT
Adriana McCormick
Psychologist, PsyD
Verified
I believe that therapy should be strength based and collaborative and incorporate a variety of approaches, including play therapy, CBT , mindfulness and TF- CBT (Trauma Focused CBT ), when applicable.
I'm a clinical psychologist with 15 years of experience working with children, adolescents, families and adults. My approach to therapy is centered on building a trusting, friendly, open and accepting environment where individuals and families feel safe to collaboratively work to create positive change in their lives.
(959) 230-0903 
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Farmington, CT 06032
Not accepting new clients
Photo of Anxiety Treatment Center, LLC, Psychologist in Farmington, CT
Anxiety Treatment Center, LLC
Psychologist, PhD
Verified
The Anxiety Treatment Center, LLC specializes in Cognitive Behavior Therapy ( CBT ), a collaborative, solution-focused, and action-oriented treatment approach, for anxiety and related disorders. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong support for the effectiveness of cognitive -behavioral therapies in treating anxiety and related disorders.
(860) 269-7813 
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Farmington, CT 06032
Photo of Lauren Vale da Serra, Clinical Social Work/Therapist in Farmington, CT
Lauren Vale da Serra
Clinical Social Work/Therapist, LCSW
Verified
Are you searching for relief and healing? I'm passionate about supporting adults through the use of a strengths based approach. Together, we will explore and identify the tools and resources necessary to rise above each challenge you are experiencing. We will work on mutually agreed upon goals, drawing on your personal resources of motivation and hope to create long lasting change. My therapeutic style includes a combination of cognitive behavioral therapy, motivational interviewing, mindfulness, and creative arts exercises.
(860) 556-4529 
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Farmington, CT 06032
Offers online therapy
Waitlist for new clients
Photo of Amanda Kice, Clinical Social Work/Therapist in Farmington, CT
Amanda Kice
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified
I am a trained DBT therapist (Dialectical Behavioral Therapy) and also weave in CBT ( Cognitive Behavioral Therapy) techniques to best tailor our work to your needs and goals.
It is so important to take the time to truly understand you, hear where you coming from and discover together how you can live your best life now. The therapeutic relationship is essential to our work together and in my practice. I am a compassionate, non-judgmental, and validating clinician while also encouraging you to make the changes and transformation you want to make in your life. As a DBT (Dialectical Behavioral Therapy) therapist, I believe all people have an inherent wisdom. I work alongside you to uncover this inner, balanced voice that we call "Wise Mind" in DBT.
(860) 792-4213 
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Farmington, CT 06032
Offers online therapy
Photo of Robert Cooperman, Licensed Professional Counselor in Farmington, CT
Robert Cooperman
Licensed Professional Counselor, LPC
Verified
I'm highly skilled in DBT, CBT , Schema Therapy, IFS and have doctoral training in a wide range of other therapeutic modalities.
I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.
(860) 650-1247 
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Farmington, CT 06032
Offers online therapy
Photo of Farmington Psychotherapy Center, INC, Psychologist in Farmington, CT
Farmington Psychotherapy Center, INC
Psychologist, PsyD, MSN, CST
Verified
Whatever your issues - stress, anxiety relating to the COVID-19 crisis, depression, or relationship problems, I'm here to help. In addition to being a certified expert in sex therapy, I am a highly experienced clinical psychologist with decades of experience with thousands of clients. I offer cognitive -behavioral therapy, IFS, and an integrated approach for you or your partner. Most individuals are a bit stressed seeing a therapist. I can assure you that your comfort and safety is my primary focus. There is no "one size fits all approach". There is no shaming or blaming in my office. We are a team and we work together.
(959) 207-1996 
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Farmington, CT 06032
Offers online therapy
Photo of Lisa Discher, Licensed Professional Counselor in Farmington, CT
Lisa Discher
Licensed Professional Counselor, MS, LPC
Verified
***Temporarily not accepting new clients*** Life can often lead us down unplanned paths, causing setbacks we hadn’t anticipated. As a therapist, it is my privilege and goal to support you during times of stress, mental health changes, and life adjustments. I believe it is crucially important to create an atmosphere where you feel respected, understood, and accepted. I utilize a strengths-based approach to therapy that is individualized to your specific needs. I use eclectic methods in helping you reach your goals including Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-based approaches.
(959) 208-4781 x818 
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Farmington, CT 06032
Not accepting new clients
Photo of Laura Johnston, Clinical Social Work/Therapist in Farmington, CT
Laura Johnston
Clinical Social Work/Therapist, LCSW
Verified
I am a licensed clinical social worker with a Masters of Social Work degree from UCONN School of Social Work that specializes in Cognitive Behavioral Therapy and mindfulness.
Congratulations! You have already found the strength and taken the first step towards your goal by recognizing and acting on your need by looking for help. I would like to help you achieve the remaining steps to be successful. Being a specialist in CBT and mindfulness means that I am passionate about helping clients recognize then overcome challenges they may face. I have supported my clients in both homecare and outpatient settings. I have experience also working with adults in a medical setting with chronic health issues along with supporting their caregivers, experience with grief and loss and conflict resolution.
(959) 500-6722 
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Farmington, CT 06032
Offers online therapy
Photo of Nicole Marie Galarraga, Clinical Social Work/Therapist in Farmington, CT
Nicole Marie Galarraga
Clinical Social Work/Therapist, LCSW
Verified
I believe in a strength based approach and incorporate mindfulness skills, cognitive behavioral therapy, as well as, play therapy and art therapy strategies.
Healing Hearts, Healing Lives LLC is a practice that specializes in women, children and adolescents and is currently offering telehealth. I am very passionate about helping individuals work through life's challenges and I understand that in order to work through difficulty, there must be trust and emotional safety. I provide a safe space in which we can work together to begin to understand the unhealthy patterns of thought and behavior that have you feeling overwhelmed and stuck.
(203) 769-9790 
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Farmington, CT 06032
Offers online therapy
Photo of Megan Theroux, Marriage & Family Therapist in Farmington, CT
Megan Theroux
Marriage & Family Therapist, LMFT
Verified
Congratulations on taking steps toward finding balance and relief from the stress that has been bogging you down! I am passionate about helping all of my clients reach a place of peace and strength through the use of CBT , DBT, Mindfulness and strength based models of therapy.
I have found that all people need a safe space to explore the complexities of daily life and relationships. I have found great joy in partnering with clients to repair the parts of them that have been impacted by struggle, loss, conflict, and trauma as well as working with clients and their partners/families to restructure how people interact in order to make relationships feel accepting, supportive, and peaceful. I look forward to working with any client who is interested in and motivated to reflect upon themselves and build a strong connection to self in order to feel excitement and confidence.
(959) 265-0674 
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Farmington, CT 06032
Not accepting new clients
Photo of Devin Marie Gallipoli, Clinical Social Work/Therapist in Farmington, CT
Devin Marie Gallipoli
Clinical Social Work/Therapist, LCSW
Verified
Healing Hearts, Healing Lives is a practice specializing in women, children and adolescents. I have always had a passion for the empowerment of children, adolescents, and adults as they overcome challenges in their lives. I enjoy helping individuals maintain their emotional well-being. I will work with you and your family to reduce emotional and behavioral symptoms. I'm genuine and very approachable and work hard to meet every client where they are developmentally and emotionally. In my psychotherapeutic practice, I employ cognitive Behavior Therapy, Play Therapy, Child Parent Psychotherapy, and Expressive Art Therapy strategies.
(860) 385-6786 
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Farmington, CT 06032
Offers online therapy
Photo of Lucia Nazzaro, Clinical Social Work/Therapist in Farmington, CT
Lucia Nazzaro
Clinical Social Work/Therapist, MA, MSW, CWC, CPC, LCSW
Verified
I currently work with a variety of modalities, with a focus on CBT , DBT and various other methods.
If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety and stress, and life transitions and challenges including: relationship issues, chronic health, addiction/food related issues, divorce, grief/loss & school/career related changes.
(860) 269-0214 
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Farmington, CT 06032
Offers online therapy
Photo of Megan Clarke, Psychologist in Farmington, CT
Megan Clarke
Psychologist, PhD
Verified
I incorporate cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, and dialectical behavioral approaches as appropriate.
**Please note that I am not accepting new patients at this time.** Relationships are central to the human experience. They shape our expectations about the world, our interactions, and others in our lives. At times, our experiences can leave us feeling dissatisfied, disconnected, and even disillusioned. I am a licensed clinical and health psychologist, working with adults seeking treatment for depression, anxiety, maternal mental illness, vicarious trauma, and those managing life transitions.
(860) 200-1553 
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Farmington, CT 06032
Offers online therapy
Photo of Jean-Marie Monroe-Lynch LCSW, Clinical Social Work/Therapist in Farmington, CT
Jean-Marie Monroe-Lynch LCSW
Clinical Social Work/Therapist, LCSW
Verified
I specialize in DBT, CBT , and Trauma treatment which helps address an array of issues that a person may find problematic in their lives.
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
(860) 603-5291 
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Farmington, CT 06032
Photo of Sharry L Woods, Clinical Social Work/Therapist in Farmington, CT
Sharry L Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified
Substance Abuse, Self Esteem, (EMDR); (DBT); Trauma Focused Cognitive Behavioral Therapy TF- CBT ; Intensive Trauma Therapy utilizing various modalities; Motivational Interviewing (MI); Meditation Exercises; Guided Visualization Integrative mind-body practices; Systems Theory; Object Relation Theory; JOURNALING EXERCISES; EFT (EMOTIONAL FREEDOM TECHNIQUE).
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
(860) 613-6511 
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Farmington, CT 06032
Offers online therapy
Photo of Hsiao-Ching Chu, Psychologist in Farmington, CT
Hsiao-Ching Chu
Psychologist, PsyD, ACT, DBT-LBC
Verified
I am a bilingual licensed clinical psychologist in private practice. As a Certified CBT (Academy of Cognitive Therapy) and Board Certified DBT therapist (DBT-Linehan Board of Certification), I teach my clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. My background in Psychodynamic and Mindfulness-Based psychotherapy led me to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
(860) 799-4846 
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Farmington, CT 06032
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Farmington or for a Farmington CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.