Chronic Pain Therapists in Farmington, CT

If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain , I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety and stress, and life transitions and challenges including: relationship issues, chronic health, addiction/food related issues, divorce, grief/loss & school/career related changes.

Whatever your issue -- Stress, anxiety, grief, or depression -- I'm here to help you. In addition to being a Certified Diplomate in Sex Therapy I am also an experienced clinical psychologist, master's prepared psychiatric nurse, and Certified Internal Family Therapist. I offer cognitive-behavioral therapy, IFS, and an integrated approach to help you or your relationship. I also specialize in treating clients with sex & relationship concerns such as: desire, orgasm, ejaculation, pelvic pain , ED, & distress regarding infidelity, divorce/separation. I am committed to helping you live a more satisfying fulfilling and balanced life.

I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.

**Please note that I am not accepting new patients at this time.** Relationships are central to the human experience. They shape our expectations about the world, our interactions, and others in our lives. At times, our experiences can leave us feeling dissatisfied, disconnected, and even disillusioned. I am a licensed clinical and health psychologist, working with adults seeking treatment for depression, anxiety, maternal mental illness , vicarious trauma, and those managing life transitions.

Welcome! I specialize in helping individuals with anxiety-related problems (including panic, specific fears and general anxiety), those who've suffered traumatic losses or are experiencing life transitions (such as divorce, job loss, military discharge, illness or retirement). I bring 20 years of experience and skills to my work but also know it's the relationship with each client - the caring, trust and collaboration - that is key to recovery and personal growth. Many people prefer to contact me at first by email and we may email several times before you decide to schedule an appointment. That's fine.

Your life experiences are powerful and, at times, they can also be painful. We will work together to better understand how past experiences may be impacting the present, how current stressors might be affecting you, and what might be helpful for a brighter future. As a Clinical Psychologist, I specialize in working with clients of all ages experiencing anxiety, depression, trauma, or grief, and individuals working through life transitions and relationship difficulties. As a Health Psychologist, I work with those managing chronic health issues such as diabetes and chronic pain , and individuals wanting to achieve a healthier lifestyle.

Are you struggling with stress, anxiety, hormonal issues, chronic illness , Lyme disease, or allergies? Do you simply want to improve your overall health and wellbeing? Perhaps a naturopathic consultation is for you... By utilizing an holistic approach to treatment, my patients have been able to bring balance back into their lives.

Are you overwhelmed and exhausted? Have you lost interest in people and activities you used to enjoy? Feeling sad or anxious? Is it difficult to think clearly, make decisions, feel positive about the future? For many stress, depression and panic have become a way of life. Somehow we end up on autopilot, disappointed, nervous and disillusioned, feeling like we have no choice. Work can become more and more demanding but less and less rewarding. Relationships can become strained or unfulfilling. We can feel helpless and hopeless. You are not the only one!

I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.

Therapy for individuals, couples and partners. Our practice was founded on the principles of holistic psychotherapy and a key concept that pleasure is healing. With compassion and warmth, we help clients address current life challenges and long standing issues. The decision to begin individual, couple or partner therapy can be a difficult one. By making this decision, you have made a commitment to your emotional well being and to improvements in your relationship with yourself and others. We offer a complimentary 15 minute phone consultation to help you determine if our services are right for you.

If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.

***** I am currently unable to accept new clients at this time***** I have enjoyed working with children, adolescents, and adults for more than 20 years, with a focus on managing emotional difficulties, relationships, and stress. I tailor my approach to therapy based on each person's own unique experiences, perspectives, and strengths. I work collaboratively with clients to determine the best approach to support them in meeting their goals, and help them to build a foundation of coping skills and strategies that promote wellness and well-being.

The fact that you are here and searching for a therapist is a sign of health. My promise is to make a safe place for you and really listen, support, and guide you. I am interested in your uniqueness, your hidden resources, strategies proven to work, mindfulness-based stress reduction, developing trust in one's internal guidance system, and practices that deepen a sense of connection and purpose. Our relationships are like a mirror where we can learn and grow and heal all wounds. When we have difficulties, we have rich opportunities. Short cut, pick up one of my books at www.JimHughes.org they reduce the need for psychiatric care.

If you are ready to change the direction of your life, and overcome obstacles holding you back, you have come to the right place! We have all experienced times in our lives when we would like to free ourselves from old patterns and make a fresh start, but just not quite sure how to break through to that next level. All of us have a tendency to become slaves to our subconscious thoughts holding us back. Hypnosis is a way to befriend your subconscious and have it work with you, rather than against you, to achieve a happy and fulfilling life.

Welcome! am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.