Anger Management Therapists in Farmington, CT
My goal is to provide a safe environment where you feel not only supported, but also heard. At the end of the day, this is your journey, and I am here to help guide and support you along the way. I know speaking about your traumas, anxieties, and feelings can be hard. I take it at your pace, and I like to incorporate some humor into sessions so that therapy does not always feel so heavy and daunting.
My goal is to provide a safe environment where you feel not only supported, but also heard. At the end of the day, this is your journey, and I am here to help guide and support you along the way. I know speaking about your traumas, anxieties, and feelings can be hard. I take it at your pace, and I like to incorporate some humor into sessions so that therapy does not always feel so heavy and daunting.
As someone who has been in therapy myself, I know how important it is to find a therapist you can connect with. I enjoy showing my sense of humor and personality to my clients in sessions. I want to help make you feel as comfortable as possible so you can see you are in a safe place to make positive changes. I want to help you gain control back into your life and find your idea of happiness. No matter the symptoms, diagnosis or challenge, I believe in utilizing an individualized approach that is specific to helping you be your best.
As someone who has been in therapy myself, I know how important it is to find a therapist you can connect with. I enjoy showing my sense of humor and personality to my clients in sessions. I want to help make you feel as comfortable as possible so you can see you are in a safe place to make positive changes. I want to help you gain control back into your life and find your idea of happiness. No matter the symptoms, diagnosis or challenge, I believe in utilizing an individualized approach that is specific to helping you be your best.
I work predominately with issues as marital conflict, parenting, depression, anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
I work predominately with issues as marital conflict, parenting, depression, anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
Young people today are faced with many challenges that place great amounts of stress on their emotional health. It is often helpful to have someone who can help them successfully move through these emotional challenges. I provide a community and office-based counseling service dedicated to helping adolescents and young adults build strengths that allow them to feel emotionally healthy again. When appropriate, I engage the supports of the family, the school, and the community in developing different approaches to affect behavioral difficulties that interfere with daily life activities and personal goals.
Young people today are faced with many challenges that place great amounts of stress on their emotional health. It is often helpful to have someone who can help them successfully move through these emotional challenges. I provide a community and office-based counseling service dedicated to helping adolescents and young adults build strengths that allow them to feel emotionally healthy again. When appropriate, I engage the supports of the family, the school, and the community in developing different approaches to affect behavioral difficulties that interfere with daily life activities and personal goals.
Welcome! Taking the first step towards seeking support is a courageous decision, and I commend you for it. I am dedicated to helping you navigate the journey towards achieving your goals. I am passionate about using Cognitive Behavioral Therapy and mindfulness to assist clients in recognizing and overcoming challenges they face.
With experience in both home care and outpatient settings, I have had the privilege of supporting individuals through various life transitions. My work and experience extend to adults navigating chronic health issues, caregiver stress, grief and loss and working with healthcare providers.
Welcome! Taking the first step towards seeking support is a courageous decision, and I commend you for it. I am dedicated to helping you navigate the journey towards achieving your goals. I am passionate about using Cognitive Behavioral Therapy and mindfulness to assist clients in recognizing and overcoming challenges they face.
With experience in both home care and outpatient settings, I have had the privilege of supporting individuals through various life transitions. My work and experience extend to adults navigating chronic health issues, caregiver stress, grief and loss and working with healthcare providers.
Are you feeling overwhelmed by intense behaviors or at a loss for how to handle your child's impulsivity and aggression? You didn’t expect parenting to be this difficult, and it feels like your peace is gone. I view therapy as a collaborative process where we navigate these challenges together. Whether I work individually with your child or we work on strengthening your bond through parent-child sessions, my goal is to help you understand the emotional roots of these behaviors so your family can find a more fulfilling path forward.
Are you feeling overwhelmed by intense behaviors or at a loss for how to handle your child's impulsivity and aggression? You didn’t expect parenting to be this difficult, and it feels like your peace is gone. I view therapy as a collaborative process where we navigate these challenges together. Whether I work individually with your child or we work on strengthening your bond through parent-child sessions, my goal is to help you understand the emotional roots of these behaviors so your family can find a more fulfilling path forward.
Some specialties: teenagers & young adults, anxiety, depression, relationship difficulties, LGBTQ+ issues, anger issues, addiction, and PTSD.
Feeling down, burnt out, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Some specialties: teenagers & young adults, anxiety, depression, relationship difficulties, LGBTQ+ issues, anger issues, addiction, and PTSD.
Feeling down, burnt out, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
3 Endorsed
Farmington, CT 06032
Finding a therapist can feel overwhelming, and we understand the importance of connection and having space to find the right fit. Our ideal client may be struggling with anxiety, trauma, stress, or life transitions and feeling stuck in old patterns. We offer EMDR, IFS, CBT, and mindfulness based therapy with a holistic lens. Our Clinical Coordinator supports you through the process, and we accept most major insurance plans to make starting therapy easier and more accessible.
Finding a therapist can feel overwhelming, and we understand the importance of connection and having space to find the right fit. Our ideal client may be struggling with anxiety, trauma, stress, or life transitions and feeling stuck in old patterns. We offer EMDR, IFS, CBT, and mindfulness based therapy with a holistic lens. Our Clinical Coordinator supports you through the process, and we accept most major insurance plans to make starting therapy easier and more accessible.
Hello! I am currently accepting new clients. I am dedicated to helping people heal from past wounds so they can live a life with joy and confidence. I specialize in trauma therapy, and I have a passion for helping people of all ages use art as a means of expression and self-discovery. I utilize Internal Family Systems informed approaches as well as EMDR (Eye Movement Desensitization and Reprocessing) to help clients process past experiences and find relief from distress. I work with individuals, couples and families to navigate the impact of trauma, build healthier relationships, and develop the tools needed for personal growth.
Hello! I am currently accepting new clients. I am dedicated to helping people heal from past wounds so they can live a life with joy and confidence. I specialize in trauma therapy, and I have a passion for helping people of all ages use art as a means of expression and self-discovery. I utilize Internal Family Systems informed approaches as well as EMDR (Eye Movement Desensitization and Reprocessing) to help clients process past experiences and find relief from distress. I work with individuals, couples and families to navigate the impact of trauma, build healthier relationships, and develop the tools needed for personal growth.
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
Disconnection between you and what you want for yourself, or between you and someone you love, can be sad, lonely, frightening, incredibly frustrating - and even paralyzing at times. You don’t have to face this alone.
Disconnection between you and what you want for yourself, or between you and someone you love, can be sad, lonely, frightening, incredibly frustrating - and even paralyzing at times. You don’t have to face this alone.
Healing Hearts, Healing Lives LLC is a practice that specializes in women, children and adolescents. I am very passionate about helping individuals work through life's challenges and I understand that in order to work through difficulty, there must be trust and emotional safety. I provide a safe space in which we can work together to begin to understand the unhealthy patterns of thought and behavior that have you feeling overwhelmed and stuck.
Healing Hearts, Healing Lives LLC is a practice that specializes in women, children and adolescents. I am very passionate about helping individuals work through life's challenges and I understand that in order to work through difficulty, there must be trust and emotional safety. I provide a safe space in which we can work together to begin to understand the unhealthy patterns of thought and behavior that have you feeling overwhelmed and stuck.
I am a licensed clinical social worker, with over 25years of experience helping others on their journey toward healing. I have experience working with LBGTQ+, young adults, and adults. I am well versed in dealing with clinical crises. The treatment population that I service is supported in developing strategic ways to cope with anxiety, depression, trauma, personal development, and self-esteem. I integrate various treatment modalities to meet the goals of my clientele. My goal is to empower clients to reach their highest level of functioning.
I am a licensed clinical social worker, with over 25years of experience helping others on their journey toward healing. I have experience working with LBGTQ+, young adults, and adults. I am well versed in dealing with clinical crises. The treatment population that I service is supported in developing strategic ways to cope with anxiety, depression, trauma, personal development, and self-esteem. I integrate various treatment modalities to meet the goals of my clientele. My goal is to empower clients to reach their highest level of functioning.
An ideal patient is one that is ready to change! Coming with a growth mindset and an open heart will allow the work to carry through and beyond session time. I work best with a team, so someone who is open to bringing everyone to the table in service of their needs. I have specialities in autism, ADHD, oncology, grief, and general health psychology. Excited to announce I am now taking insurance with Aetna in both CT and CA!
An ideal patient is one that is ready to change! Coming with a growth mindset and an open heart will allow the work to carry through and beyond session time. I work best with a team, so someone who is open to bringing everyone to the table in service of their needs. I have specialities in autism, ADHD, oncology, grief, and general health psychology. Excited to announce I am now taking insurance with Aetna in both CT and CA!
I believe within each of us is a powerful energy we can use to expand our lives. In moving beyond our limiting beliefs and the places where we get stuck, we open to our potential. Learning to manage our thoughts and emotions consciously, from a place of alignment with our values, allows us to identify and express the best version of us more consistently. It is just a matter of time before our external world begins reflecting these internal changes.
I believe within each of us is a powerful energy we can use to expand our lives. In moving beyond our limiting beliefs and the places where we get stuck, we open to our potential. Learning to manage our thoughts and emotions consciously, from a place of alignment with our values, allows us to identify and express the best version of us more consistently. It is just a matter of time before our external world begins reflecting these internal changes.
“A decision made in desperation can have long term, unforeseen consequences” I work with teenagers, college students, young adults, adults, as well as the family systems that surround them as part of my mental health practice with individuals with symptoms of anxiety, obsessive compulsive disorder (OCD), trauma and addiction including early intervention substance abuse work. I am known for developing strong professional relationships with my clients and ability to develop an individualized plan to manage the issues in the here and now as well as to evaluate possible root causes of why issues may have developed to begin with.
“A decision made in desperation can have long term, unforeseen consequences” I work with teenagers, college students, young adults, adults, as well as the family systems that surround them as part of my mental health practice with individuals with symptoms of anxiety, obsessive compulsive disorder (OCD), trauma and addiction including early intervention substance abuse work. I am known for developing strong professional relationships with my clients and ability to develop an individualized plan to manage the issues in the here and now as well as to evaluate possible root causes of why issues may have developed to begin with.
Many people seek therapy when they are experiencing persistent negative thoughts, low self-esteem, anxiety, depression, ADHD-related challenges, or difficulty navigating life transitions. I understand that each person’s story is unique, and my approach to counseling is rooted in empathy, collaboration, and evidence-based strategies. Whether you are seeking individual therapy, family counseling, or support in building healthier coping skills, therapy can offer a supportive and nonjudgmental space to gain clarity, strengthen emotional wellness, and move toward meaningful change.
Many people seek therapy when they are experiencing persistent negative thoughts, low self-esteem, anxiety, depression, ADHD-related challenges, or difficulty navigating life transitions. I understand that each person’s story is unique, and my approach to counseling is rooted in empathy, collaboration, and evidence-based strategies. Whether you are seeking individual therapy, family counseling, or support in building healthier coping skills, therapy can offer a supportive and nonjudgmental space to gain clarity, strengthen emotional wellness, and move toward meaningful change.
I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world.
I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world.
Long before we had words for them, many of us learned the roles that helped us belong.
The peacemaker.
The caretaker.
The achiever.
The invisible one.
The strong one.
Without realizing it, we stepped into places that were waiting for us—shaped by love, necessity, expectation, and the quiet pull of family loyalty. Over time, these roles became so familiar that they began to feel like who we were.
Yet many of the burdens we carry were never truly ours.
They were inherited through generations. They were acts of devotion, survival, and adaptation within the family systems that shaped us. Silent agreements. Unspoken rules.
Long before we had words for them, many of us learned the roles that helped us belong.
The peacemaker.
The caretaker.
The achiever.
The invisible one.
The strong one.
Without realizing it, we stepped into places that were waiting for us—shaped by love, necessity, expectation, and the quiet pull of family loyalty. Over time, these roles became so familiar that they began to feel like who we were.
Yet many of the burdens we carry were never truly ours.
They were inherited through generations. They were acts of devotion, survival, and adaptation within the family systems that shaped us. Silent agreements. Unspoken rules.
No matter what challenges we face, I believe that everyone has the capacity for healing and change. As a Licensed Marriage and Family Therapist with over 11 years of clinical experience in the field, I can help you find those answers to restore peace and balance to your life. My ultimate goal in treatment is to support you in developing skills and insights that make long-lasting impacts.
No matter what challenges we face, I believe that everyone has the capacity for healing and change. As a Licensed Marriage and Family Therapist with over 11 years of clinical experience in the field, I can help you find those answers to restore peace and balance to your life. My ultimate goal in treatment is to support you in developing skills and insights that make long-lasting impacts.
See more therapy options for Farmington
Nearby Anger Management Therapists Searches for Farmington
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