Anger Management Therapists in Farmington, CT
Hello! I am currently accepting new clients. I am dedicated to helping people heal from past wounds so they can live a life with joy and confidence. I specialize in trauma therapy, and I have a passion for helping people of all ages use art as a means of expression and self-discovery. I utilize Internal Family Systems informed approaches as well as EMDR (Eye Movement Desensitization and Reprocessing) to help clients process past experiences and find relief from distress. I work with individuals, couples and families to navigate the impact of trauma, build healthier relationships, and develop the tools needed for personal growth.
Hello! I am currently accepting new clients. I am dedicated to helping people heal from past wounds so they can live a life with joy and confidence. I specialize in trauma therapy, and I have a passion for helping people of all ages use art as a means of expression and self-discovery. I utilize Internal Family Systems informed approaches as well as EMDR (Eye Movement Desensitization and Reprocessing) to help clients process past experiences and find relief from distress. I work with individuals, couples and families to navigate the impact of trauma, build healthier relationships, and develop the tools needed for personal growth.
Some specialties: teenagers & young adults, anxiety, depression, relationship difficulties, LGBTQ+ issues, anger issues, addiction, and PTSD.
Feeling down, burnt out, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Some specialties: teenagers & young adults, anxiety, depression, relationship difficulties, LGBTQ+ issues, anger issues, addiction, and PTSD.
Feeling down, burnt out, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
My ideal client has already done regular therapy and gained insight, yet still feels stuck. They may carry unresolved trauma, anxiety, or be in a life transition that feels overwhelming. They need deeper support, extended time to process, and a safe space where they won’t feel rushed. Their goal is to finally move through long-standing blocks, find clarity, and feel grounded and empowered. They’re seeking therapy intensives because they’re ready for meaningful change now, not years from now. Intensives provide focused care and the depth needed for true transformation.
My ideal client has already done regular therapy and gained insight, yet still feels stuck. They may carry unresolved trauma, anxiety, or be in a life transition that feels overwhelming. They need deeper support, extended time to process, and a safe space where they won’t feel rushed. Their goal is to finally move through long-standing blocks, find clarity, and feel grounded and empowered. They’re seeking therapy intensives because they’re ready for meaningful change now, not years from now. Intensives provide focused care and the depth needed for true transformation.
Accepting New Clients with Some Mornings and Later Afternoons Available! I am Kara, a Licensed Marriage and Family Therapist passionate about helping teens, young adults, and couples grow and thrive. I offer a warm, supportive space with a collaborative, nonjudgmental approach. Whether you're navigating communication struggles, conflict resolution, personal growth, or relationship issues. I'm here to walk alongside.
Accepting New Clients with Some Mornings and Later Afternoons Available! I am Kara, a Licensed Marriage and Family Therapist passionate about helping teens, young adults, and couples grow and thrive. I offer a warm, supportive space with a collaborative, nonjudgmental approach. Whether you're navigating communication struggles, conflict resolution, personal growth, or relationship issues. I'm here to walk alongside.
Healing Hearts, Healing Lives LLC is a practice that specializes in women, children and adolescents. I am very passionate about helping individuals work through life's challenges and I understand that in order to work through difficulty, there must be trust and emotional safety. I provide a safe space in which we can work together to begin to understand the unhealthy patterns of thought and behavior that have you feeling overwhelmed and stuck.
Healing Hearts, Healing Lives LLC is a practice that specializes in women, children and adolescents. I am very passionate about helping individuals work through life's challenges and I understand that in order to work through difficulty, there must be trust and emotional safety. I provide a safe space in which we can work together to begin to understand the unhealthy patterns of thought and behavior that have you feeling overwhelmed and stuck.
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Ready to move past the roadblocks that Depression, Anxiety, ADHD, Substance Abuse and/or OCD can create?
I specialize in helping people effectively manage and heal from the complexities of ADHD (Specialist), Mood Disorders, Substance Abuse/Gambling, Learning and relationship challenges. My approach is built on establishing a trusting, empathetic relationship so we can move directly toward your goals. We'll work together to identify and overcome internal and external obstacles so you can find greater peace and achieve your personal and professional aspirations. I'm an active, collaborative partner and dedicated to your success.
Ready to move past the roadblocks that Depression, Anxiety, ADHD, Substance Abuse and/or OCD can create?
I specialize in helping people effectively manage and heal from the complexities of ADHD (Specialist), Mood Disorders, Substance Abuse/Gambling, Learning and relationship challenges. My approach is built on establishing a trusting, empathetic relationship so we can move directly toward your goals. We'll work together to identify and overcome internal and external obstacles so you can find greater peace and achieve your personal and professional aspirations. I'm an active, collaborative partner and dedicated to your success.
Young people today are faced with many challenges that place great amounts of stress on their emotional health. It is often helpful to have someone who can help them successfully move through these emotional challenges. I provide a community and office-based counseling service dedicated to helping adolescents and young adults build strengths that allow them to feel emotionally healthy again. When appropriate, I engage the supports of the family, the school, and the community in developing different approaches to affect behavioral difficulties that interfere with daily life activities and personal goals.
Young people today are faced with many challenges that place great amounts of stress on their emotional health. It is often helpful to have someone who can help them successfully move through these emotional challenges. I provide a community and office-based counseling service dedicated to helping adolescents and young adults build strengths that allow them to feel emotionally healthy again. When appropriate, I engage the supports of the family, the school, and the community in developing different approaches to affect behavioral difficulties that interfere with daily life activities and personal goals.
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
I work predominately with issues as marital conflict, parenting, depression, anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
I work predominately with issues as marital conflict, parenting, depression, anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce.
As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
I am a licensed clinical social worker, with over 25years of experience helping others on their journey toward healing. I have experience working with LBGTQ+, young adults, and adults. I am well versed in dealing with clinical crises. The treatment population that I service is supported in developing strategic ways to cope with anxiety, depression, trauma, personal development, and self-esteem. I integrate various treatment modalities to meet the goals of my clientele. My goal is to empower clients to reach their highest level of functioning.
I am a licensed clinical social worker, with over 25years of experience helping others on their journey toward healing. I have experience working with LBGTQ+, young adults, and adults. I am well versed in dealing with clinical crises. The treatment population that I service is supported in developing strategic ways to cope with anxiety, depression, trauma, personal development, and self-esteem. I integrate various treatment modalities to meet the goals of my clientele. My goal is to empower clients to reach their highest level of functioning.
An ideal patient is one that is ready to change! Coming with a growth mindset and an open heart will allow the work to carry through and beyond session time. I work best with a team, so someone who is open to bringing everyone to the table in service of their needs. I have specialities in autism, ADHD, oncology, grief, and general health psychology. Excited to announce I am now taking insurance with Aetna in both CT and CA!
An ideal patient is one that is ready to change! Coming with a growth mindset and an open heart will allow the work to carry through and beyond session time. I work best with a team, so someone who is open to bringing everyone to the table in service of their needs. I have specialities in autism, ADHD, oncology, grief, and general health psychology. Excited to announce I am now taking insurance with Aetna in both CT and CA!
I’ve always been interested in understanding people — how life experiences, relationships, stress, and challenges shape the way we cope and move through the world. Over time, I realized I found a lot of meaning in helping people work through obstacles, gain perspective, and feel less stuck in the things weighing them down.
I’ve always been interested in understanding people — how life experiences, relationships, stress, and challenges shape the way we cope and move through the world. Over time, I realized I found a lot of meaning in helping people work through obstacles, gain perspective, and feel less stuck in the things weighing them down.
Hello I serve pediatric to adult clients and have a special interest in perinatal mental health, first responder mental wellness, working with military persons and their families, as well as individuals with PTSD. I enjoy helping individuals overcome anxiety and depression as well as how nutrition can impact mood. I enjoy working with families with high levels of conflict as well as adolescents with behavioral issues.
Hello I serve pediatric to adult clients and have a special interest in perinatal mental health, first responder mental wellness, working with military persons and their families, as well as individuals with PTSD. I enjoy helping individuals overcome anxiety and depression as well as how nutrition can impact mood. I enjoy working with families with high levels of conflict as well as adolescents with behavioral issues.
Hi! I'm Lauren. Listen, we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it.
Hi! I'm Lauren. Listen, we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it.
I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world.
I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world.
I grew up in the rural Midwest, where close-knit communities taught me the value of resilience, compassion, humility, and authentic human connection, values that guide how I show up as a therapist today.
With 14 years of experience providing in-home, outpatient, and telehealth therapy to children, families, and individuals of all ages, Im well versed in a large variety of treatment approaches and diagnoses, but I’ve found that the client-therapist compatibility matters most. I welcome any and all potential clients to schedule a 15 minute consultation to see if we might be a good match.
In-home services offered in parts of CT.
I grew up in the rural Midwest, where close-knit communities taught me the value of resilience, compassion, humility, and authentic human connection, values that guide how I show up as a therapist today.
With 14 years of experience providing in-home, outpatient, and telehealth therapy to children, families, and individuals of all ages, Im well versed in a large variety of treatment approaches and diagnoses, but I’ve found that the client-therapist compatibility matters most. I welcome any and all potential clients to schedule a 15 minute consultation to see if we might be a good match.
In-home services offered in parts of CT.
Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. We gets that!
Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. We gets that!
While it's natural to avoid pain and hardship, I believe that facing our challenges with courage and compassion leads to profound healing. Inspired by Rumi's words, "The wound is the place where light enters you," I help clients transform their pain into opportunities for growth and personal fulfillment. I strive to create a safe, non-judgmental space where my clients can explore their thoughts and feelings while connecting with their inner strengths.
While it's natural to avoid pain and hardship, I believe that facing our challenges with courage and compassion leads to profound healing. Inspired by Rumi's words, "The wound is the place where light enters you," I help clients transform their pain into opportunities for growth and personal fulfillment. I strive to create a safe, non-judgmental space where my clients can explore their thoughts and feelings while connecting with their inner strengths.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.