Acceptance and Commitment (ACT) Therapists in Farmington, CT

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Photo of Tina M Crystal, Psychologist in Farmington, CT
Tina M Crystal
Psychologist, PsyD
Verified
***I am currently unable to accept new clients. ***Do you find yourself stuck in the same patterns of coping, even though you keep telling yourself you want to act differently? Do you often overthink situations or have trouble moving on from something that happened in the past? Do your reactions to stressful situations interfere with you living the life that you want? Are you hoping to grow and improve your life, but are unsure of where to start? Are you avoiding something that is very important to you and would like support in overcoming this? Do you experience intrusive thoughts or rituals that you would like to decrease?
(959) 214-2586 
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Farmington, CT 06032
Offers online therapy
Photo of Megan Clarke, Psychologist in Farmington, CT
Megan Clarke
Psychologist, PhD
Verified
I incorporate cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, and dialectical behavioral approaches as appropriate.
**Please note that I am not accepting new patients at this time.** Relationships are central to the human experience. They shape our expectations about the world, our interactions, and others in our lives. At times, our experiences can leave us feeling dissatisfied, disconnected, and even disillusioned. I am a licensed clinical and health psychologist, working with adults seeking treatment for depression, anxiety, maternal mental illness, vicarious trauma, and those managing life transitions.
(860) 200-1553 
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Farmington, CT 06032
Offers online therapy
Photo of Julie Cipes, Licensed Professional Counselor in Farmington, CT
Julie Cipes
Licensed Professional Counselor, LPC
Verified
I believe that the unconditional positive regard a therapist reflects can help individuals overcome any impediment standing in their way of their happiness, acceptance and overall equanimity.
I am a Licensed Professional Counselor with substantial clinical and school-based experience who provides therapeutic treatment to children and adolescents (ages 6-19) experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My therapeutic approach is integrative in nature, incorporating a variety of modalities to help clients work through the issues they are currently struggling to overcome. I have experience addressing a range of topics in therapy including, but not limited to: anxiety, depression, social skills, self-esteem, OCD and bereavement.
(860) 931-7114 
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Farmington, CT 06032
Offers online therapy
Waitlist for new clients
Photo of Jennifer Spirito, Clinical Social Work/Therapist in Farmington, CT
Jennifer Spirito
Clinical Social Work/Therapist, LCSW, Reiki
Verified
I specialize in Acceptance and Commitment Therapy and am EMDR trained.
I am a licensed clinical social worker excited and prepared to help you achieve your goals by offering individualized patient centered treatment. We will collaborate to create the best treatment associated with your strengths throught a variety of techniques.
(860) 866-5098 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Ian Zettervall, Licensed Professional Counselor in Farmington, CT
Ian Zettervall
Licensed Professional Counselor, LPC, LADC
Verified
I am a practitioner of Acceptance and Commitment therapy, which utilizes 6 core processes of mindfulness techniques to learn tools for profound life-change.
I have extensive experience working with people with substance abuse and mood disorders such as anxiety, depression, bi-polar, and PSTD. I'm the most laid-back, non-judgmental counselor you will find. We will work together and get real results. As a person in recovery for the past 20 years and a Iraq war infantry veteran, I would say my "specialty" would be veterans and first-responders and people struggling with anxiety, depression, PTSD, maintaining sobriety, but I work well with everyone, including OCD, ADHD, and ED.
(860) 845-6834 
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Office is near:
Farmington, CT 06030
Offers online therapy
Photo of Lucia Nazzaro, Clinical Social Work/Therapist in Farmington, CT
Lucia Nazzaro
Clinical Social Work/Therapist, MA, MSW, CWC, CPC, LCSW
Verified
If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety and stress, and life transitions and challenges including: relationship issues, chronic health, addiction/food related issues, divorce, grief/loss & school/career related changes.
(860) 269-0214 
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Farmington, CT 06032
Offers online therapy
Photo of Jason Emery, Psychologist in Farmington, CT
Jason Emery
Psychologist, PsyD
Verified
Have you reached a place of significant worry or frustration trying to instill motivation in your tween through young adult? Do the battles take up more time and energy than the joys and satisfactions? Looking for advice on challenging relational situations? Suffering from overt battles with anxiety or depression? Are you concerned about what you see as your own or a family member's coping skills and resiliency? Scary situations. Draining. Confusing. So let's shed the shame and make things more manageable and meaningful, past the merry-go-round of fear and stagnation. Let's collaborate to build hope to have you move into "thriving."
(860) 321-8452 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Julie Fenster, Psychologist in Farmington, CT
Julie Fenster
Psychologist, PhD
Verified
*** I currently do not have openings*** Given all that has happened in the past few years, life can feel overwhelming and/or out of control. Psychotherapy can provide you a place to heal, turn your life around, feel more empowered, and to begin to have the life you want. Even the most independent adults need help once in awhile. I will work to help you feel safe and supported. We'll go at a pace that feels comfortable, while selecting the best tools for you. Our work can help you begin to feel calm, relieved, hopeful, and encouraged.
(860) 591-8265 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Kristina Dalao, Clinical Social Work/Therapist in Farmington, CT
Kristina Dalao
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing Motivational Interviewing, Relapse Prevention, Cognitive Behavioral Therapy, Family Systems, Trauma Informed Therapy, Brief-Solution Focused Therapy and Play Therapy.
(959) 208-4003 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Robert J Hamm, Psychologist in Farmington, CT
Robert J Hamm
Psychologist, PhD
Verified
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
(860) 560-8856 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Catharine McDonald, Licensed Professional Counselor in Farmington, CT
Catharine McDonald
Licensed Professional Counselor, MS, LPC
Verified
Motherhood is CHALLENGING! I know that the COVID-19 pandemic and the social, financial, and logistical ramifications are all adding new stressors beyond what we would expect in the perinatal period. Now more than ever support for expectant and postpartum families is critical. Perhaps you have braved mental health issues for a long time, and now pregnancy, your conception journey, postpartum & world events are sending your anxiety or depression into a tailspin-it's just too much! You are not alone. I work with women every day on similar journeys, this stuff is hard! Let's talk!
(860) 266-5919 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Tides of Mind Counseling, Marriage & Family Therapist in Farmington, CT
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Summit Wellness Counseling LLC, Licensed Professional Counselor in Farmington, CT
Summit Wellness Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified
Accepting new clients! Mental health is much like a summit and can feel like an uphill journey. Life is not always easy but with the right support you can scale mountains. Sometimes, even the strongest people need the proper help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem, or any issue between, you should know that there is hope for a better tomorrow.
(860) 831-4742 
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Office is near:
Farmington, CT 06032
Offers online therapy

More Therapists Nearby

Photo of Viola Borden, Pre-Licensed Professional in Farmington, CT
Viola Borden
Pre-Licensed Professional, LAPC
Verified
With CBT, DBT, CPT, ACT , MI, trauma-based, life coaching training, etc.
Are you struggling with worry, regret, trauma, hurt, pain, anxiety and/or depression? Has it been difficult to get out of bed, complete daily tasks, or have you simply lost interesting in pleasurable activities? Do you lack proper supports, are hoping to feel or function better, trying to heal from your past or current emotional wounds, or simply seeking to enrich your life? Life provides us with so many challenges! At some point we all could use a little assistance.
(860) 362-3890 
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Bloomfield, CT 06002
Offers online therapy
Photo of Purvi Shah Vanderploeg, Psychologist in Farmington, CT
Purvi Shah Vanderploeg
Psychologist, PhD
Verified
Welcome! You are destined to have a thriving life and if that is not what you are living right now, I can help! I partner with clients who are interested in growing and facing the barriers that get in the way of their health. Maybe you are struggling with depression or anxiety. Maybe you are living with a chronic disease that has changed how you live. Maybe you have some habits that are taking away from your health. I will work with you to gain an understanding and acceptance of what is going on, so we can then take action and move towards THRIVING!
(860) 333-6892 
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West Hartford, CT 06107
Offers online therapy
Photo of Jose Avila, LLC , Clinical Social Work/Therapist in Farmington, CT
Jose Avila, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
I utilize various treatment modalities — Cognitive Behavior Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Acceptance Commitment Therapy, Men’s Trauma Recovery and Empowerment Model, and Person-Centered.
Congratulations on making the decision to take care of your mental health. In a collaborative manner, we can work on developing healthy coping skills in order for you to become the best version of yourself.
(860) 499-3777 
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Hartford, CT 06103
Offers online therapy
Photo of Claude Greene, Clinical Social Work/Therapist in Farmington, CT
Claude Greene
Clinical Social Work/Therapist, LMSW, C-DBT
Verified
I am proficient in ACT , DBT, CBT, REBT, Solution Based Therapy, and Christian Counseling.
The clients I have and continue to work with deal with different stress levels and anxiety. Many of my clients also have dual diagnoses, with some dealing with psychosis, bipolar disorder, borderline personality disorder, and severe depression. My client's needs have always been to find coping skills and processing techniques to navigate their lives with mental illness. If you would like a free phone consultation, please email me, and we can get started.
(860) 590-9573 
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Bristol, CT 06010
Offers online therapy
Photo of Smith Kidkarndee, Psychologist in Farmington, CT
Smith Kidkarndee
Psychologist, PsyD, HSP
Verified
My primary psychotherapeutic modality is ACT as it builds insight and explores healthy ways to accept those things that are out of your control and commit to changing those things that can be changed to make your life better.
I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy ( ACT ). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).
(959) 335-0070 
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Office is near:
West Hartford, CT 06105
Offers online therapy
Photo of Kate Feiner Lorenzoni, Clinical Social Work/Therapist in Farmington, CT
Kate Feiner Lorenzoni
Clinical Social Work/Therapist, MSW, LCSW
Verified
Therapy is going to the gym for your emotional and relational well-being, so I give you a ton of credit for being here, exploring how to get in shape! Throughout my work, I have developed a style that is warm, direct, and actively challenges you to evolve. I have a tremendous working knowledge of evidence-based models, including CBT, DBT, MST, and ACT , as well as psychodynamic theory and the Gottman Method. My commitment to staying updated on current research and utilizing evidence-based models is a testament to my resolve to deliver therapy that actually works to help you meet your goals and experience relief.
(914) 219-6821 
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Office is near:
West Hartford, CT 06105
Not accepting new clients
Photo of Elizabeth Davis, Psychologist in Farmington, CT
Elizabeth Davis
Psychologist, PhD
I also incorporate acceptance and mindfulness-based techniques.
I am a licensed clinical psychologist specializing in the treatment of anxiety and related disorders. I have particular expertise in treating: obsessive-compulsive disorder (OCD), specific phobias, panic disorder, agoraphobia, social anxiety disorder, school anxiety, generalized anxiety disorder, and depression. I work with individuals ages 4 and older, and specialize in working with children and adolescents.
(475) 882-8770 
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Office is near:
Hartford, CT 06106
Offers online therapy

See more therapy options for Farmington

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Farmington or for a Farmington ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.