Therapists in Fairfield, CT
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced or teenager, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. I teach individuals using evidence based practices that when implemented and utilized produce a guaranteed positive result internally (thought process) and externally (behavior & life circumstances).
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced or teenager, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. I teach individuals using evidence based practices that when implemented and utilized produce a guaranteed positive result internally (thought process) and externally (behavior & life circumstances).
I am a Licensed Clinical Social Worker (LCSW) working with clients in Connecticut for telehealth services. I approach therapy with the client's goals in mind while using my experience with teens and adults. I use a strengths perspective, Cognitive Behavioral Therapy, and Solution Focused approaches. I enjoy working with kids ages 13 and up as well as adults. I typically work with young adults transitioning out of high school and into adulthood as well as younger adults ages 25-40.
I am a Licensed Clinical Social Worker (LCSW) working with clients in Connecticut for telehealth services. I approach therapy with the client's goals in mind while using my experience with teens and adults. I use a strengths perspective, Cognitive Behavioral Therapy, and Solution Focused approaches. I enjoy working with kids ages 13 and up as well as adults. I typically work with young adults transitioning out of high school and into adulthood as well as younger adults ages 25-40.
I am passionate about helping families and individuals who struggle. My practice is devoted to improving your relationships. I work collaboratively with individuals, couples, and families in a safe, nonjudgmental environment where you can feel heard and make real change. It comes as a great comfort to my clients that nothing surprises me. I am empathetic, action-oriented, and use my lived experiences. I believe in your ability to grow. When you show up differently, so does everyone you engage with. I look forward to helping you redefine your place in the world.
I am passionate about helping families and individuals who struggle. My practice is devoted to improving your relationships. I work collaboratively with individuals, couples, and families in a safe, nonjudgmental environment where you can feel heard and make real change. It comes as a great comfort to my clients that nothing surprises me. I am empathetic, action-oriented, and use my lived experiences. I believe in your ability to grow. When you show up differently, so does everyone you engage with. I look forward to helping you redefine your place in the world.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
We all get stuck at times. Reaching out for help can be the first step towards positive change. Recognizing dissatisfaction with an aspect of your life, or that solutions you've tried are not working, creates opportunity to allow in other perspectives. Problems can feel immense, and grow in isolation; conversely, talking with a therapist can shed light, open up unseen possibilities and diminish problems. Whether you're struggling with relationship or work struggles, identity issues, life transitions, depression, anxiety, or other life issues, therapy can help you build more meaning, balance, and ability to handle life's challenges.
We all get stuck at times. Reaching out for help can be the first step towards positive change. Recognizing dissatisfaction with an aspect of your life, or that solutions you've tried are not working, creates opportunity to allow in other perspectives. Problems can feel immense, and grow in isolation; conversely, talking with a therapist can shed light, open up unseen possibilities and diminish problems. Whether you're struggling with relationship or work struggles, identity issues, life transitions, depression, anxiety, or other life issues, therapy can help you build more meaning, balance, and ability to handle life's challenges.
Kate earned a master’s degree from the Smith College School for Social Work and a bachelor’s degree from Trinity College. She has fifteen years of experience working in multiple settings, primarily in community mental health. Kate is particularly interested in assisting adults struggling with anxiety, depression, trauma, life transitions, and grief and loss. Kate’s clinical approach is person-centered and incorporates CBT, mindfulness, and insight-oriented psychotherapy.
Kate earned a master’s degree from the Smith College School for Social Work and a bachelor’s degree from Trinity College. She has fifteen years of experience working in multiple settings, primarily in community mental health. Kate is particularly interested in assisting adults struggling with anxiety, depression, trauma, life transitions, and grief and loss. Kate’s clinical approach is person-centered and incorporates CBT, mindfulness, and insight-oriented psychotherapy.
I am an LCSW, a Licensed Clinical Social Worker with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. Through collaborative therapy, I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change. With extensive experience in mental health care, I'm committed to helping you build resilience and achieve emotional well-being.
I am an LCSW, a Licensed Clinical Social Worker with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. Through collaborative therapy, I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change. With extensive experience in mental health care, I'm committed to helping you build resilience and achieve emotional well-being.
David Gofman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fairfield, CT 06824
The purpose of my work is simple: helping you to live a life that is meaningful and fulfilling. Like many of my clients, you may be struggling with anxiety, depression, stress, chronic pain, OCD, difficult life transitions, or perfectionism. I specialize in working with young adults and adults, and have a special interest in helping clients who are struggling with meaning, purpose, and direction in their lives. I use evidence-based approaches like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you make real, lasting change in your life.
The purpose of my work is simple: helping you to live a life that is meaningful and fulfilling. Like many of my clients, you may be struggling with anxiety, depression, stress, chronic pain, OCD, difficult life transitions, or perfectionism. I specialize in working with young adults and adults, and have a special interest in helping clients who are struggling with meaning, purpose, and direction in their lives. I use evidence-based approaches like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you make real, lasting change in your life.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I will provide you with a safe and nurturing place to express emotions in a judgment-free environment with an open mind where we can develop mindfulness and self-care routines. We can make a difference in your mental health if you are willing to work together. This is a space where you should feel comfortable and safe within your experiences and be open to new possibilities. I have experience working closely with children, teenagers, young adults, and families. I will assist you with anxiety, depression, grief, relationship concerns, or challenging life conditions. We can work together to achieve various goals.
I will provide you with a safe and nurturing place to express emotions in a judgment-free environment with an open mind where we can develop mindfulness and self-care routines. We can make a difference in your mental health if you are willing to work together. This is a space where you should feel comfortable and safe within your experiences and be open to new possibilities. I have experience working closely with children, teenagers, young adults, and families. I will assist you with anxiety, depression, grief, relationship concerns, or challenging life conditions. We can work together to achieve various goals.
Fortified Therapy
Drug & Alcohol Counselor, LADC, LMFTA
Verified Verified
1 Endorsed
Fairfield, CT 06824
Growing up in the inner city surrounded by people struggling with MH, co-occurring disorders, dysfunctional families, substance abuse, lack of guidance, insufficient tools to progress to the next life cycle, not having the ability to get oneself out of situations in an environment that lacked the resources to assist this demographic of people made me want to help! I immersed myself in the MH field to learn how I can be of assistance. I have honed my skills and collaborate with clients assisting them in managing depression, anxiety, substance abuse, traumas, improving relationships, etc empowering them to create change!
Growing up in the inner city surrounded by people struggling with MH, co-occurring disorders, dysfunctional families, substance abuse, lack of guidance, insufficient tools to progress to the next life cycle, not having the ability to get oneself out of situations in an environment that lacked the resources to assist this demographic of people made me want to help! I immersed myself in the MH field to learn how I can be of assistance. I have honed my skills and collaborate with clients assisting them in managing depression, anxiety, substance abuse, traumas, improving relationships, etc empowering them to create change!
Meet Our Therapists
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
I am a Licensed Clinical Social Worker trained from the University of Connecticut School of Social Work. I am very passionate about helping individuals work through stressors, thoughts, behaviors, and any challenges that have them feeling stuck in place in their lives, and to help support you move forward.
I am a Licensed Clinical Social Worker trained from the University of Connecticut School of Social Work. I am very passionate about helping individuals work through stressors, thoughts, behaviors, and any challenges that have them feeling stuck in place in their lives, and to help support you move forward.
You want a change, but you’re not sure where to begin. Maybe you wake up with no motivation, muddle through the day, and find yourself doom-scrolling late into the night. Then you find yourself spending a lot of time worrying, self-criticizing, being in your head. Is all that worry, dread, self-doubt feeling like it's interfering with your ability to engage in relationships, and balance work, school, and life in general? That’s a good sign you’ll benefit from the non -judgmental, safe and empathetic space offered in therapy.
You want a change, but you’re not sure where to begin. Maybe you wake up with no motivation, muddle through the day, and find yourself doom-scrolling late into the night. Then you find yourself spending a lot of time worrying, self-criticizing, being in your head. Is all that worry, dread, self-doubt feeling like it's interfering with your ability to engage in relationships, and balance work, school, and life in general? That’s a good sign you’ll benefit from the non -judgmental, safe and empathetic space offered in therapy.
Carol H Sampson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfield, CT 06824
Adults & Teens. Do you feel pressured by others' expectations, caught in a cycle of pleasing them at the expense of your happiness? Have you lost sight of what you need to feel satisfied? You may feel down, overwhelmed or out of sorts, struggling with the daily demands of work, family or relationships. If you're a parent, are you worried about how your teen is handling stresses at home, school and with peers? I'm dedicated to helping adults, parents, young adults and teens overcome emotional challenges so they can lead more satisfying lives.
Adults & Teens. Do you feel pressured by others' expectations, caught in a cycle of pleasing them at the expense of your happiness? Have you lost sight of what you need to feel satisfied? You may feel down, overwhelmed or out of sorts, struggling with the daily demands of work, family or relationships. If you're a parent, are you worried about how your teen is handling stresses at home, school and with peers? I'm dedicated to helping adults, parents, young adults and teens overcome emotional challenges so they can lead more satisfying lives.
I am a Licensed Marriage and Family Therapist with a passion for working with individuals and families. I have extensive experience in the healthcare field, including inpatient and outpatient mental health treatment. I work from a systemic perspective, using solution-focused and motivational interviewing techniques.
I am a Licensed Marriage and Family Therapist with a passion for working with individuals and families. I have extensive experience in the healthcare field, including inpatient and outpatient mental health treatment. I work from a systemic perspective, using solution-focused and motivational interviewing techniques.
Carolyn Eileen Zoppi
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fairfield, CT 06824
Do you tend to worry all the time? Do you often struggle to manage overwhelming sadness and lack motivation? Are your emotional issues impacting the important relationships in your life? Together, we can achieve relief from the discomfort and stagnancy caused by depression, anxiety, stress, and relationship issues. We can work together to overcome the obstacles in your life, allowing you to enjoy a more satisfying and productive existence. My approach is to compassionately engage with each client in a relaxed and supportive environment to help them gain control over challenges and achieve their individual goals.
Do you tend to worry all the time? Do you often struggle to manage overwhelming sadness and lack motivation? Are your emotional issues impacting the important relationships in your life? Together, we can achieve relief from the discomfort and stagnancy caused by depression, anxiety, stress, and relationship issues. We can work together to overcome the obstacles in your life, allowing you to enjoy a more satisfying and productive existence. My approach is to compassionately engage with each client in a relaxed and supportive environment to help them gain control over challenges and achieve their individual goals.
Hi! My name is Jaime Bohan and I'm a Licensed Professional Counselor. In my counseling sessions, I offer compassion and positive regard which helps individuals explore topics, challenge negative beliefs and reframe unhealthy thoughts. Clients can expect a partnership, a judgement free space with opportunity for insight, acceptance and understanding. Approach for providing therapy is an integrative/holistic style. Depending on where our journey will take us, different approaches may be utilized, such as cognitive behavioral, and humanistic approaches.
Hi! My name is Jaime Bohan and I'm a Licensed Professional Counselor. In my counseling sessions, I offer compassion and positive regard which helps individuals explore topics, challenge negative beliefs and reframe unhealthy thoughts. Clients can expect a partnership, a judgement free space with opportunity for insight, acceptance and understanding. Approach for providing therapy is an integrative/holistic style. Depending on where our journey will take us, different approaches may be utilized, such as cognitive behavioral, and humanistic approaches.
Transcend Mind Body Counseling Center
Licensed Professional Counselor, LPC, EMDR, CPT-NAS, MY, FNS
Verified Verified
Fairfield, CT 06824
Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep.
Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep.
You struggle to get out of bed each morning because you think, "I can't do this anymore." You're terrified you won't be able live up to the expectations of your parents or partner. This isn't just a bad week or month. Your life isn't going the way you had hoped, and you're scared things won't turn around for you. You're stuck with thoughts of self-doubt and blame. Your confidence is shaken, and now you don't know how you'll conquer the negative thoughts and emotions that are holding you back from achieving your goals.
You struggle to get out of bed each morning because you think, "I can't do this anymore." You're terrified you won't be able live up to the expectations of your parents or partner. This isn't just a bad week or month. Your life isn't going the way you had hoped, and you're scared things won't turn around for you. You're stuck with thoughts of self-doubt and blame. Your confidence is shaken, and now you don't know how you'll conquer the negative thoughts and emotions that are holding you back from achieving your goals.
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Number of Therapists in Fairfield, CT
800+
Average cost per session
$180
Therapists in Fairfield, CT who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 75% | Coping Skills |
| 73% | Relationship Issues |
| 73% | Stress |
| 66% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 78% | Aetna |
| 74% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Fairfield, CT see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |