Weight Loss Therapists in Fairfield, CT

With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience, Cognitive Behavioral Therapy techniques, and hypnosis to create a customized, comprehensive treatment plan for each client.

Are you a busy parent feeling stressed by the demands of work and family? Perhaps you're facing the prospect of an empty nest and it is overwhelming. Maybe your mood is easily changeable, or life has become difficult, and you need someone to talk to. I am a seasoned psychotherapist who has accompanied many people on their healing journeys over the past 20 years. I find that mindfulness practices and hypnosis are additional tools that support people’s movement toward empowerment and freedom as they learn to heal and create a lasting sense of well-being.

Licensed Clinical Psychologist with over 17 years of experience helping people overcome anxiety, depression, low self esteem, and relationship problems. I want my clients to feel comfortable talking about issues in an understanding, nonjudgmental, and caring therapeutic relationship. I actively listen and also provide constructive and supportive feedback as we collaborate in problem solving. My specializations are anxiety disorders: generalized anxiety, panic disorder, social phobia, and also depression. Relationship issues: whether single, married, or divorced. In addition, helping singles successfully navigate the world of dating. Also specialize in stress management, self esteem, assertiveness, weight loss , exercise motivation, and life coaching.

Creating change is difficult and takes effort. A person cannot be happy and content with their relationships with others, without first being happy and content with themselves. By looking at yourself, where you have been, where you are now and how you use what you have been given, whether environmental or biological, you can understand the changes in your behavior that are necessary to function in this world at an optimal level. A level where you feel good about yourself and enjoy healthy, fulfilling relationships.

I am dedicated to empowering you to navigate the demands of today's complex reality. Life presents us with tough challenges and we do not have to "go it alone". I will work with you to identify and utilize your core strengths and resilience, bringing you closer to living the life you want. We will create a roadmap and tools so you can find and reach your desired destination.

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive-behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care.

Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your BEST LIFE. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.

With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.

In the past 14 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.

I am a clinical psychologist with experience treating adolescents and adults and training graduate-level clinical counselors. My specialty, Cognitive Behavioral Therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma. CBT strategies can also be useful in the domains of stress management, romantic relationship concerns, family conflict, parenting, self-improvement and goal-setting. I was trained and mentored directly by Dr. Albert Ellis, the founding father of CBT (Rational Emotive Behavior Therapy).

No Longer Accepting New Patients: I am a bilingual Licensed Professional Counselor experienced in providing therapeutic treatment for children, pre-teens, teens and adults, in an individual and/or familial setting.  I have an array of experience working with individuals who come from diverse backgrounds and settings.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

The work you do in therapy can be so powerful and impactful. I utilize our therapeutic connection, along with a flexible combination of Cognitive Behavioral Therapy and Person-Centered Therapy to inform treatment and guide you toward your goals. Whether you struggle with relationships, juggling the many hats you wear, or working through some uncomfortable thoughts, I recognize that every person’s story is so intricately unique, and I aim to support you in making the changes necessary on your path to healing.

Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep.

I am a Licensed Clinical Psychologist who is passionate about helping individuals reconnect with their true healthy self to discover their passion, authentic talents, and enthusiasm for life. My goal is to help individuals be their best self physically, emotionally, and spiritually by addressing internal and external barriers to wellness. Often, health challenges, life stressors, and feelings of anxiety, fear, and depression interfere with one's ability to enjoy life. In treatment, together we identify and address those beliefs, worries, and fears that hinder us in a compassionate, accepting, healing approach.