Transpersonal Therapists in Essex, CT

Does your life seem to lack purpose and meaning? Sometimes unhealthy patterns or traumas keep us from experiencing our joyful, authentic selves. Making use of your own inner strengths and wisdom, I will guide you to develop solid coping skills and a sense of mastery over problems. My transpersonal viewpoint of human nature is a holistic and inclusive approach that weaves together the best of Eastern traditions and Western science to create an effective plan to help you feel unstuck.

I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. Therapy offers a safe, nonjudgmental space to explore what is troubling you, as well as ways to heal and grow that reflect the potential of your True Self. I am passionate about seeing my clients use this process to make positive changes and create the life they want.

I believe that we all have the innate power to change our own lives. To do this, we need to understand, accept and make peace with our past, and realize that it does not control us. We live right now. Regardless of what has come before, we have choices now, and the choices we make today create who we become tomorrow.

We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.

Do you love someone who has an addiction? Have you recently lost someone close to you? Are you coming to terms with the effects of an affair or having relationship difficulties? Addiction, infidelity, grief, and loss are things that many of us struggle with and during these times it can be easy to lose sight of what we need or what makes our lives have meaning. I have found that acceptance, gratitude, and building resilience help us through our most trying times. Having done this work at many important junctures in my life, I offer my assistance to those who are going through these and other difficult life transitions.

Have you wondered where your life is going and found that personal difficulties have gotten in your way? My clients come to see me with issues related to depression, anxiety, trauma, relationship, children and many other issues. I see symptoms as an opportunity for growth. Therapy, like life, is a journey with definite stages. Initially, I work with the individual in talking about their life and issues of concern. The next stage involves processing and healing the stuck places. As this occurs, I see people then ready to find their resources, living into their goals, their essence, their being.

Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.

Do you sense your life is not on track with your inner yearnings? Are you searching for a more authentic you? My style is comfortable and creative; humor mixed with skill and lots of experience. I am very present in your journey.

My intention as a therapist is to be your guide on your journey to healing. I believe everyone has the ability to heal and create the life they have always dreamed of. Many times we have unconscious blocks that keep us from living the life we want. These "blocks" are often unhealed wounds that cause individuals to have negative beliefs, anxiety, depression, and even physical symptoms. I can assist you in identifying these blocks and restoring the natural balance with your mind, body, and spirit.

As a Transpersonal Psychologist I am interested in your true nature, your deepest knowing and inherent potential. I have helped many clients free themselves from a limited self view to one of mastery and authenticity. No matter what the dilemma or problem, I am interested in a healing journey. I have practiced in many settings (hospitals, clinics, universities, in-home, retreats, nursing homes) with expertise in mental health, health psychology and consciousness. First and foremost, I honor the goals you set for yourself and assist you in being your ultimate self.

We work with anyone 10 and up who is struggling to manage the demands and transitions in their lives. We are passionate about helping you to develop a healthy quality of life, improve your relationships, resolve interpersonal conflict, or understand issues around sexual identity or sexual orientation. We are here to help and look forward to guiding you on your journey to emotional balance, mental health stability, and spiritual transformation! Treatment+Healing=Transformation.

Reached your limit and don't know what to do? Need guidance with how to cope effectively? Want to improve communication and positive relating with your spouse and children? Struggling with loss or the death of a loved one? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. Being in business for 45 years brings wisdom that others may not yet have. I am currently semi-retired and offer monthly sessions or consultations self pay through video/telehealth.

We are a team of mindfully aware, always evolving therapists that show up authentically as our full selves. We believe in working with the whole person and helping you dismantle the beliefs of the past that no longer serve you. If you are not feeling your optimal self notice that, that awareness is the first step to getting you back on your path. Our approach is empowering that allows people to come as they are. Many people today are stressed, overwhelmed, and trapped in the fast pace lifestyle which puts our nervous system out of balance.

I work with individuals, families and couples. I work from an emotional perspective, which means I help people sort out and understand where their feelings come from. When people are able to make sense of their emotions, they can let go of old wounds and find new feelings that lead to a more positive and compassionate connection with themselves and others. It is my belief that in order for the client to feel better, a therapist has to both understand the client conceptually and be emotionally attuned. I strive to create a strong empathic connection with my clients.

Are you troubled by personal and relationship conflicts? Feeling challenged by a difficult divorce or separation? Do you have parenting concerns that you want to put to rest? Call me today for a phone consultation, see what it feels like to be heard and walk away with new hope. For over 15 years I have worked with children, parents, couples and individuals struggling with difficult life challenges. From your first session you will practice how to communicate without blame or shame. In this safe setting you will feel heard and connected to your partner in the intimacy you both crave.

Don’t give up. You are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps you to explore and understand what your psyche needs. Pain is inevitable at times in our lives, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or you are seeking to improve your relationship with yourself, therapy can be helpful.

I am Holistic Counselor and use an holistic approach to psychotherapy which targets the mind, body and spirit. I combine traditional therapies with spiritual and innovative practices in a safe supportive environment. I use a person-centered process to help guide clients toward healing and self-fulfillment. My focus is to assist clients with personal self-growth, self confidence, mid-life challenges and relationship issues. I am open to individuals, couples, and families.