Marriage Counseling Therapists in Essex, CT

I am a clinical social worker who has been in private practice for over 30 years. I offer psychotherapy services for individuals, couples and families. My clients range from teenagers to retirees. I believe the strength of my work revolves around my ability to establish a safe, genuine therapeutic relationship that allows people to address whatever challenges they may be facing. Respect, kindness, a touch of humor, privacy and connection are the foundations of healing and change. I tailor my approach to address your individual needs.

At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.

Anxiety and Depression are the most common reasons people seek help. Life transitions such as divorce, custody issues, behavioral problems, are some of the other issues. Besides having over 20 years in private practice I have had many life experiences that provide insight and help me to encourage clients to feel safe expressing their feelings and talking about the problems that brought them in for therapy. I try to maintain an atmosphere that is welcoming and relaxing for my clients.

Telehealth session offered. I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, transitions, and finding time to look after their own needs. During the Covid- 19 crisis many are experiencing heightened levels of anxiety and relationship problems. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives. I offer Saturday morning appointments for clients with busy weekday schedules.

I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.

You will select me as your psychologist not because I simply listen- but because together we will change, create, and organize your true self. After 30 plus years of working with clients in psychotherapy, I continue to look for the unexpected, the surprises, and the unknown, about the important people in your life and most of all, renewal within you. It is exciting to define new directions in a career or a relationship. As an older parent, I still look for overcoming the challenges in seeing how we all grow. I have had training in schools, agencies, and hospitals.

Has being diagnosed with a chronic illness caused you to feel anxious, isolated, worried, depressed or overwhelmed? Are you having difficulty adjusting or coping with your illness? Having a chronic illness can cause a drastic change in one’s lifestyle, can interfere with employment, interpersonal relationships, and an individual’s independence. As your Coach and Therapist, I use a blend of therapy, coaching, and 30 years of medical expertise, to help you navigate the turbulent path you are on, so you can better manage your chronic illness both physically and psychologically. I believe the body has an innate ability to heal itself.

(At this time I am taking new clients via telehealth or by phone. ) Each one of us has our own personal story, interwoven with the joys and sadness of life. Every client I work with I believe walks through my door so that together we can work on navigating issues, gaining skills and understanding of what they wish to change in their lives. Sometimes it is a subtle change one is looking for, or at other times it is a life changing event that propels us to seek help. Whatever the reason I am here to help people find the change they seek.

Sometimes in life we can feel lost, misguided, anxious, stuck or even desperate. We find ourselves repeating patterns, doing the same things over and over again, coming up short of opportunities and solutions in regard to our problems. Often times, this is due to limited belief systems instilled upon us, or through the experience of fears, injustice and a need to simply catch our breath. Are you ready to focus on growth, health, fulfillment and recognizing your higher purpose and true potential? Let's release these perceived limitations, ignite passion, heal old wounds, fulfill the option of being true to self and make that change.

As difficult as it may be to face one's problems I believe it is more painful when we avoid facing them. I offer a safe and accepting environment in which I engage you to work with me and together we identify the source(s) of your difficulties and explore options that will enable you to move beyond them. My approach is positive with a focus on your strengths. I have the utmost respect for my clients and their family situations and honesty is a hallmark of my work.

I am an experienced clinical psychologist and work with both individuals and couples. I like to collaborate with clients to help them understand their strengths and challenges, and we work together to find solutions to the problems in their lives. I have special expertise in addressing problems related to ADHD but also work with clients who struggle with depression, anxiety, and relationship problems.

As a Licensed Clinical Social Worker, I offer a therapeutic place for people interested in exploring how the challenges or “symptoms” you are experiencing are preventing you from being your best self. My foundational training as a Clinical Social Worker has been enhanced with advanced trauma training including EMDR, relational / attachment work as a Circle of Security Parent Facilitator, Buddhist psychology and mindfulness. Several modalities inform my practice including somatic healing, cognitive-behavioral therapy, and a relational approach leading to a greater sense of feeling grounded and whole.

During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity.

I am a licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care caregivers and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor.

If your relationship is in trouble, I am here to help. You may be experiencing difficulty with communication, intimacy, fidelity, substance abuse, depression and anxiety. I enjoy helping couples get back on track and regain lost feelings of connection and trust. If you are an individual at a crossroads in life, I can help with therapeutic sessions that examine your present difficulties and explore solutions for improvement in satisfaction and well-being. AM

My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.

Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.

I am a clinical psychologist with over 25 years of experience in clinical practice, with offices in Guilford and Essex, Ct. I use a combination of cognitive-behavioral therapy and insight-oriented psychodynamic approaches, in order to facilitate both understanding and resolution of challenges and difficulties. I strive to create a reflective, interactive, collaborative therapeutic relationship. My areas of expertise include depression, anxiety, eating disorders, relationship problems, adolescent and adult development, and work-life balance.

My practice is designed to help you discover creative solutions for life's challenges. Together, we will collaborate to actualize your goals. Central to my therapeutic philosophy is that individuals want to be happy, healthy and balanced. As a teacher, counselor, and life coach, I am eager to listen and reflect as we work together to discover who you are and who you want to be. My approach is informed by the view that each of us is capable of wellness and wholeness. I believe that everyone can develop the tools and skills necessary for their own healing.