Cognitive Behavioral (CBT) Therapists in Essex, CT

See all therapists in Essex
Photo of Michelle A. Kenefick, Clinical Social Work/Therapist in Essex, CT
Michelle A. Kenefick
Clinical Social Work/Therapist, LICSW, LCSW, SEP
Verified
Some techniques I utilize include: Somatic Experiencing, CBT , Humanistic Psychology, Buddhist Psychology and Mindfulness training.
My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.
(860) 560-8861 
View
Essex, CT 06426
Offers online therapy
Photo of Michael Barrios, Psychologist in Essex, CT
Michael Barrios
Psychologist, PhD
Verified
My approach includes insight-oriented and cognitive behavioral therapies.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
(860) 650-1937 x3 
View
Essex, CT 06426
Photo of Diane Brouder, Marriage & Family Therapist in Essex, CT
Diane Brouder
Marriage & Family Therapist, LMFT
Verified
Mindfulness based cognitive behavioral therapy is my favorite set of skills to share.
Hello! I have been providing compassionate, focused care to therapy clients for over 25 years. Compassionate: together, we will talk about what you're facing and how you're coping, in a nonjudgmental way. Focused: your time is precious. We will make efficient use of our time together, to identify ways you can experience greater effectiveness and peace. I'm more than just a good listener; I will (gently) keep us on track. We will work together towards your goals.
(959) 210-5880 
View
Essex, CT 06426
Offers online therapy
Photo of Corinne Ferola, Clinical Social Work/Therapist in Essex, CT
Corinne Ferola
Clinical Social Work/Therapist, LCSW
Verified
Cognitive Behavioral Therapy is a frequently utilized mode of treatment.
As difficult as it may be to face one's problems I believe it is more painful when we avoid facing them. I offer a safe and accepting environment in which I engage you to work with me and together we identify the source(s) of your difficulties and explore options that will enable you to move beyond them. My approach is positive with a focus on your strengths. I have the utmost respect for my clients and their family situations and honesty is a hallmark of my work.
(860) 469-2590 
View
Essex, CT 06426
Photo of Lisa Silberstein, Psychologist in Essex, CT
Lisa Silberstein
Psychologist, PhD
Verified
I am a clinical psychologist with over 25 years of experience in clinical practice, with offices in Guilford and Essex, Ct. I use a combination of cognitive -behavioral therapy and insight-oriented psychodynamic approaches, in order to facilitate both understanding and resolution of challenges and difficulties. I strive to create a reflective, interactive, collaborative therapeutic relationship. My areas of expertise include depression, anxiety, eating disorders, relationship problems, adolescent and adult development, and work-life balance.
(860) 767-1517 x4 
View
Essex, CT 06426
Photo of Susan C. Colburn, LCSW, Clinical Social Work/Therapist in Essex, CT
Susan C. Colburn, LCSW
Clinical Social Work/Therapist, BA, MSW, LCSW, CH
Verified
I am trained in the use of Cognitive Behavioral Therapy, Reality Therapy, Gestalt Therapy as well as other modes depending on what would be helpful.
Anxiety and Depression are the most common reasons people seek help. Life transitions such as divorce, custody issues, behavioral problems, are some of the other issues. Besides having over 20 years in private practice I have had many life experiences that provide insight and help me to encourage clients to feel safe expressing their feelings and talking about the problems that brought them in for therapy. I try to maintain an atmosphere that is welcoming and relaxing for my clients.
(512) 649-0148 
View
Essex, CT 06426
Offers online therapy
Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist in Essex, CT
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494 
View
Office is near:
Essex, CT 06426
Offers online therapy
Photo of Keri Marcovici, Psychologist in Essex, CT
Keri Marcovici
Psychologist, PhD
Verified
I use both an insight-oriented framework and cognitive -behavioral techniques such as coping strategies and skills building.
The choice to begin therapy is often laden with emotions and questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. I strive to provide an accepting environment to explore your problems and gradually work through them, finding a stronger sense of self. I focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
(914) 935-7823 
View
Office is near:
Essex, CT 06426
Offers online therapy
Photo of Pathways Center For Learning & Behavioral Health, Clinical Social Work/Therapist in Essex, CT
Pathways Center For Learning & Behavioral Health
Clinical Social Work/Therapist, PhD
Verified
At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.
(860) 967-0406 x201 
Essex, CT 06426
Offers online therapy
Photo of Samantha Friedrich Steinmacher, Licensed Professional Counselor in Essex, CT
Samantha Friedrich Steinmacher
Licensed Professional Counselor, MA, EdS, LPC
Verified
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity.
(860) 245-1282 
View
Essex, CT 06426
Offers online therapy
Photo of Kamilla Gardner, Marriage & Family Therapist in Essex, CT
Kamilla Gardner
Marriage & Family Therapist, MA, Dipl, Psych, LMFT
Verified
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
(860) 356-3075 
View
Essex, CT 06426
Offers online therapy
Photo of Andrea S. Chiappa, Licensed Professional Counselor in Essex, CT
Andrea S. Chiappa
Licensed Professional Counselor, LPC
Verified
(At this time I am taking new clients via telehealth or by phone. ) Each one of us has our own personal story, interwoven with the joys and sadness of life. Every client I work with I believe walks through my door so that together we can work on navigating issues, gaining skills and understanding of what they wish to change in their lives. Sometimes it is a subtle change one is looking for, or at other times it is a life changing event that propels us to seek help. Whatever the reason I am here to help people find the change they seek.
(860) 791-4210 
View
Essex, CT 06426
Offers online therapy
Photo of Julia L Israelski, Clinical Social Work/Therapist in Essex, CT
Julia L Israelski
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
CURRENTLY NOT ACCEPTING REFERRALS- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives. "Just when the caterpillar thought the world was over, it became a butterfly."
(860) 799-4905 
View
Essex, CT 06426
Not accepting new clients
Photo of Angel Roubin, Psychologist in Essex, CT
Angel Roubin
Psychologist, PsyD
Verified
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
(860) 852-1566 
View
Essex, CT 06426
Offers online therapy
Photo of Change Talk LLC, Licensed Professional Counselor in Essex, CT
Change Talk LLC
Licensed Professional Counselor, MS, LPC, CCTP, ADHD
Verified
ChangeTalkLLC.com appointments booked online! Adam believes that client's want to understand themselves and want to be understood by others. Ideal clients are ones who takes their time in selecting the right therapist. One that carefully reviews Adam's extensive clinical background, worldly experience, and advanced doctoral counseling training (4.0 GPA), and truly believes they might be the right potential fit for each other. Adam sees the propensity for clients being the true experts in their own lives and use the assistance of a clinician to evoke their best qualities to assist them in reaching their goals or symptom reduction.
(860) 237-4328 
View
Essex, CT 06426
Offers online therapy
Photo of Evelyn Ososkie, Marriage & Family Therapist Associate in Essex, CT
Evelyn Ososkie
Marriage & Family Therapist Associate, MFT, RN, MS, CLC
Verified
Has being diagnosed with a chronic illness caused you to feel anxious, isolated, worried, depressed or overwhelmed? Are you having difficulty adjusting or coping with your illness? Having a chronic illness can cause a drastic change in one’s lifestyle, can interfere with employment, interpersonal relationships, and an individual’s independence. As your Coach and Therapist, I use a blend of therapy, coaching, and 30 years of medical expertise, to help you navigate the turbulent path you are on, so you can better manage your chronic illness both physically and psychologically. I believe the body has an innate ability to heal itself.
(959) 666-6958 
View
Essex, CT 06426
Offers online therapy
Photo of Maria Aresco, Clinical Social Work/Therapist in Essex, CT
Maria Aresco
Clinical Social Work/Therapist, LCSW
Verified
I work to create hope and connection for all ages. I understand that coming to therapy or asking for help can be a difficult and overwhelming decision for anyone to make. I am here to help make this decision a beneficial and rewarding experience for you and your family. When you step into my office, you will receive unconditional acceptance and advocacy on your journey towards health and wholeness.
(860) 237-3460 
View
Essex, CT 06426
Not accepting new clients
Photo of Raymond Oakes, Clinical Social Work/Therapist in Essex, CT
Raymond Oakes
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified
I am a clinical social worker who has been in private practice for over 30 years. I offer psychotherapy services for individuals, couples and families. My clients range from teenagers to retirees. I believe the strength of my work revolves around my ability to establish a safe, genuine therapeutic relationship that allows people to address whatever challenges they may be facing. Respect, kindness, a touch of humor, privacy and connection are the foundations of healing and change. I tailor my approach to address your individual needs.
(860) 381-4144 
View
Essex, CT 06426
Photo of Nancy Diane Varga, Clinical Social Work/Therapist in Essex, CT
Nancy Diane Varga
Clinical Social Work/Therapist, LCSW, LADC
Verified
I am a licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care caregivers and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor.
(860) 698-0977 
View
Essex, CT 06426
Offers online therapy
Photo of Mary McGannon-Kollman, Licensed Professional Counselor in Essex, CT
Mary McGannon-Kollman
Licensed Professional Counselor, MA, PhD
Verified
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
(860) 612-8686 
View
Essex, CT 06426
Offers online therapy


See more therapy options for Essex

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Essex or for an Essex CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.