Online Therapists in Easton, CT
Hi, I'm Luz Mora, a Licensed Professional Counselor (LPC) in Connecticut. With over 13 years of experience in mental health, I’ve worked with families, teens and young adults in various settings, including schools, clinics and private practice. I understand how challenging life can be, from managing anxiety and depression to navigating important life changes and transitions.
Hi, I'm Luz Mora, a Licensed Professional Counselor (LPC) in Connecticut. With over 13 years of experience in mental health, I’ve worked with families, teens and young adults in various settings, including schools, clinics and private practice. I understand how challenging life can be, from managing anxiety and depression to navigating important life changes and transitions.
Your relationship or marriage is being tested by serious illness, chronic conditions, or the demands of caregiving. You may feel exhausted from managing appointments, responsibilities, and emotional strain while trying to stay connected. Conversations can turn tense or shut down altogether, leaving one or both of you feeling unheard or alone. Intimacy may have shifted, roles may feel unbalanced, and resentment or guilt can quietly build. Even strong couples can feel lost at times—but beneath it all, you still want to feel close, understood, and on the same team again.
Your relationship or marriage is being tested by serious illness, chronic conditions, or the demands of caregiving. You may feel exhausted from managing appointments, responsibilities, and emotional strain while trying to stay connected. Conversations can turn tense or shut down altogether, leaving one or both of you feeling unheard or alone. Intimacy may have shifted, roles may feel unbalanced, and resentment or guilt can quietly build. Even strong couples can feel lost at times—but beneath it all, you still want to feel close, understood, and on the same team again.
My staff and I provide Christ-centered, clinical counseling in-person in Fairfield and New Haven Counties, as well as tele-therapy Zoom video sessions throughout the State of Connecticut
I work with people with various struggles, such as ADHD, anxiety, depression, addictions, relational issues and more. Life can be a challenge, especially when we feel alone. Through a compassionate and empathetic approach, I clinically help individuals overcome challenging mental and emotional issues while supporting their faith in God.
My staff and I provide Christ-centered, clinical counseling in-person in Fairfield and New Haven Counties, as well as tele-therapy Zoom video sessions throughout the State of Connecticut
I work with people with various struggles, such as ADHD, anxiety, depression, addictions, relational issues and more. Life can be a challenge, especially when we feel alone. Through a compassionate and empathetic approach, I clinically help individuals overcome challenging mental and emotional issues while supporting their faith in God.
I offer both in-person and virtual sessions on weekdays.
My goal is to help my clients find more balance and peace in their lives. I utilize a holistic approach combining counseling, solution-focused coaching, art therapy, and mindfulness practices. In session, we explore the past, the present, and wishes for the future. I help clients identify and cultivate patterns and behaviors that support these goals and overall wellbeing. We also examine habits and tendencies that are less helpful and create friction in life. I feel strongly about providing concrete tools to apply in everyday life between sessions, as well as "homework" to help clients create positive change.
I offer both in-person and virtual sessions on weekdays.
My goal is to help my clients find more balance and peace in their lives. I utilize a holistic approach combining counseling, solution-focused coaching, art therapy, and mindfulness practices. In session, we explore the past, the present, and wishes for the future. I help clients identify and cultivate patterns and behaviors that support these goals and overall wellbeing. We also examine habits and tendencies that are less helpful and create friction in life. I feel strongly about providing concrete tools to apply in everyday life between sessions, as well as "homework" to help clients create positive change.
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FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.