Weight Loss Therapists in East Windsor, CT
Accepting new Telehealth clients! Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process.
Accepting new Telehealth clients! Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process.
My office is located in CT but I treat clients in any state that is part of Psypact. I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
My office is located in CT but I treat clients in any state that is part of Psypact. I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
More Therapists Nearby
I believe we have the ability within us to meet the joys and challenges of life with energy, curiosity and a sense of centeredness. When pressures become too great, though, it can be difficult to find that inner state of calm empowerment. Stressful situations, pain and illness and old habitual behaviors can make it difficult to enjoy life.
I believe we have the ability within us to meet the joys and challenges of life with energy, curiosity and a sense of centeredness. When pressures become too great, though, it can be difficult to find that inner state of calm empowerment. Stressful situations, pain and illness and old habitual behaviors can make it difficult to enjoy life.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
I am a Christ-centered therapist who integrates biblical counseling principles into the therapeutic process to promote emotional healing, spiritual growth, and lasting personal transformation. My approach is rooted in the belief that Scripture provides wisdom, truth, and guidance for understanding life’s struggles, relationships, and the human heart. In counseling sessions, I help individuals examine their thoughts, emotions, behaviors, and spiritual lives through a biblical lens while creating a supportive and compassionate environment for growth and healing.
I am a Christ-centered therapist who integrates biblical counseling principles into the therapeutic process to promote emotional healing, spiritual growth, and lasting personal transformation. My approach is rooted in the belief that Scripture provides wisdom, truth, and guidance for understanding life’s struggles, relationships, and the human heart. In counseling sessions, I help individuals examine their thoughts, emotions, behaviors, and spiritual lives through a biblical lens while creating a supportive and compassionate environment for growth and healing.
At the New England Holistic Well-Being Center, we understand that psychological, physical, and social challenges can cause distress and interfere with daily life. Our approach to treatment, coaching, and intervention is rooted in health psychology, emphasizing a holistic understanding of each individual. We consider not only physical and emotional symptoms but also life experiences, social contexts, and other factors that influence and sustain overall health.
At the New England Holistic Well-Being Center, we understand that psychological, physical, and social challenges can cause distress and interfere with daily life. Our approach to treatment, coaching, and intervention is rooted in health psychology, emphasizing a holistic understanding of each individual. We consider not only physical and emotional symptoms but also life experiences, social contexts, and other factors that influence and sustain overall health.
If you are facing a challenge, transition or trying to break free from something in your past that is causing you pain, I am so glad you are reaching out today.
With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple evidence-based methods, I offer a strength-based, compassionate, holistic approach with/ a special focus on working with anxiety and stress, relationship issues, life transitions, including school/career changes, addiction/food-related issues & chronic health struggles.
If you are facing a challenge, transition or trying to break free from something in your past that is causing you pain, I am so glad you are reaching out today.
With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple evidence-based methods, I offer a strength-based, compassionate, holistic approach with/ a special focus on working with anxiety and stress, relationship issues, life transitions, including school/career changes, addiction/food-related issues & chronic health struggles.
If you are struggling with anxiety, sadness, hopelessness, trauma, learning disabilities, adjustment to another phrase of life or you are overwhelmed with life’s changes? Look no more, you found the right path by believing therapy can help you.
If you are struggling with anxiety, sadness, hopelessness, trauma, learning disabilities, adjustment to another phrase of life or you are overwhelmed with life’s changes? Look no more, you found the right path by believing therapy can help you.
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
My goal for any client that I meet is to help them to reach their optimal health and well-being. Whether that be to provide a space to process, problem-solve, or learn skills to develop self-efficacy and confidence. I hope to provide supportive counseling using MI, CBT and DBT- Informed approaches so a client may be the best version of themselves and live fulfilling lives.
My goal for any client that I meet is to help them to reach their optimal health and well-being. Whether that be to provide a space to process, problem-solve, or learn skills to develop self-efficacy and confidence. I hope to provide supportive counseling using MI, CBT and DBT- Informed approaches so a client may be the best version of themselves and live fulfilling lives.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
I believe therapy is an opportunity to grow and transform psychologically, emotionally, spiritually, and physically. It provides a safe and supportive environment where clients can process their experiences at their own pace. I am dedicated to educating and empowering others to make real and sustainable changes that will produce a lasting and positive impact on their lives. Together, we will develop goals that can help to remove barriers that are preventing the client from being the version of themselves they want to be. Through this collaborative process, clients can learn how to take on more challenging aspects of their lives.
I believe therapy is an opportunity to grow and transform psychologically, emotionally, spiritually, and physically. It provides a safe and supportive environment where clients can process their experiences at their own pace. I am dedicated to educating and empowering others to make real and sustainable changes that will produce a lasting and positive impact on their lives. Together, we will develop goals that can help to remove barriers that are preventing the client from being the version of themselves they want to be. Through this collaborative process, clients can learn how to take on more challenging aspects of their lives.
I was raised to believe that richness of exposures and depth of trainings make for the best professionals. Before I became a therapist myself, I earned a Ph.D. in an allied field and spent 16 years teaching, at UCLA, USC, and Antioch University West; then I went back to school for clinical training. I specialized in children and families as a base and then went further for psychoanalytic training, one program for adults, another for children and adolescents.
I was raised to believe that richness of exposures and depth of trainings make for the best professionals. Before I became a therapist myself, I earned a Ph.D. in an allied field and spent 16 years teaching, at UCLA, USC, and Antioch University West; then I went back to school for clinical training. I specialized in children and families as a base and then went further for psychoanalytic training, one program for adults, another for children and adolescents.
If you are a woman who is struggling to take up space, trust herself and frequently struggles to set and hold health boundaries you are in the right place. If you’re ready to take up space, live unapologetically, hold people accountable to you and deeply know your own worth…the journey starts in our work together. If you know that it’s time for you to finally put yourself at the top of your own list and you’re feeling motivated to do it and just need the help, support, guidance and space to get started, this is the place for you. In addition to therapy I also offer women’s empowerment coaching and I’m happy to discuss further.
If you are a woman who is struggling to take up space, trust herself and frequently struggles to set and hold health boundaries you are in the right place. If you’re ready to take up space, live unapologetically, hold people accountable to you and deeply know your own worth…the journey starts in our work together. If you know that it’s time for you to finally put yourself at the top of your own list and you’re feeling motivated to do it and just need the help, support, guidance and space to get started, this is the place for you. In addition to therapy I also offer women’s empowerment coaching and I’m happy to discuss further.
For over fifteen years I have worked to combine my interest in neuroscience and passion for mental health recovery and wellness. I have worked in inpatient hospital settings, outpatient clinics, community mental health agencies and in private practice. I work well with clients who struggle with trauma, depression, anxiety disorders, gender identity issues, self injury, disordered eating, ADHD, and substance misuse, as well as dissociative disorders and personality disorders.
For over fifteen years I have worked to combine my interest in neuroscience and passion for mental health recovery and wellness. I have worked in inpatient hospital settings, outpatient clinics, community mental health agencies and in private practice. I work well with clients who struggle with trauma, depression, anxiety disorders, gender identity issues, self injury, disordered eating, ADHD, and substance misuse, as well as dissociative disorders and personality disorders.
Accepting new clients for telemedicine. Starting therapy can feel scary. I create a supportive, inclusive space to explore what’s happening—and why. I build genuine relationships, meet you where you are, and help identify your strengths. I specialize in addiction and recovery, and I support clients through anxiety, depression, and life transitions. I also offer EMDR for trauma and PTSD, and I work with clients dealing with CIRS and other mold-related illnesses. Therapy can help you move forward with clarity and lasting change.
Accepting new clients for telemedicine. Starting therapy can feel scary. I create a supportive, inclusive space to explore what’s happening—and why. I build genuine relationships, meet you where you are, and help identify your strengths. I specialize in addiction and recovery, and I support clients through anxiety, depression, and life transitions. I also offer EMDR for trauma and PTSD, and I work with clients dealing with CIRS and other mold-related illnesses. Therapy can help you move forward with clarity and lasting change.
Are you feeling weighed down by anxiety, constant worry, or feeling overwhelmed? These emotions can impact your mood, relationships, and daily life, making it difficult to find calm and clarity. If anxiety or fear feels overwhelming, know that relief is possible—and you don’t have to face it alone.
Are you feeling weighed down by anxiety, constant worry, or feeling overwhelmed? These emotions can impact your mood, relationships, and daily life, making it difficult to find calm and clarity. If anxiety or fear feels overwhelming, know that relief is possible—and you don’t have to face it alone.
I’m a Licensed Master Social Worker who helps individuals and couples move from feeling stuck and overwhelmed to feeling more connected and grounded. I specialize in couples counseling, supporting partners through communication challenges, trust concerns, and life transitions. With a background in social services and case management, I bring empathy, advocacy, and real-world understanding to my work. My approach is warm, collaborative, and direct — creating a space where you feel heard, supported, and empowered to make meaningful, lasting change.
I’m a Licensed Master Social Worker who helps individuals and couples move from feeling stuck and overwhelmed to feeling more connected and grounded. I specialize in couples counseling, supporting partners through communication challenges, trust concerns, and life transitions. With a background in social services and case management, I bring empathy, advocacy, and real-world understanding to my work. My approach is warm, collaborative, and direct — creating a space where you feel heard, supported, and empowered to make meaningful, lasting change.
Licensed in NY, NJ, and CT. Currently accepting new clients.
You’re capable, self-aware, and used to showing up for others, but lately something feels heavy. Anxiety, burnout, or relationship stress may be taking up more space than you’d like. You might notice patterns of overthinking, people-pleasing, or difficulty setting boundaries. You want healthier relationships, greater emotional balance, and a life that feels fulfilling, not just productive.
Licensed in NY, NJ, and CT. Currently accepting new clients.
You’re capable, self-aware, and used to showing up for others, but lately something feels heavy. Anxiety, burnout, or relationship stress may be taking up more space than you’d like. You might notice patterns of overthinking, people-pleasing, or difficulty setting boundaries. You want healthier relationships, greater emotional balance, and a life that feels fulfilling, not just productive.
See more therapy options for East Windsor
Nearby Weight Loss Therapists Searches for East Windsor
- Bloomfield
- East Hartford
- Enfield
- Granby
- Hartford
- Manchester
- Newington
- Simsbury
- South Windsor
- West Hartford
- Wethersfield
- Windsor
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.


