Life Coaching Therapists in East Windsor, CT
My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing.
Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment.
My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing.
Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment.
I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges.
I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships. We cultivate a solid ground for true life change to happen through renewing thoughts and beliefs, thereby impacting how you feel and what you choose to do.
I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges.
I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships. We cultivate a solid ground for true life change to happen through renewing thoughts and beliefs, thereby impacting how you feel and what you choose to do.
I am a licensed clinical social worker with over 15 years of experience supporting children, adolescents, young adults, and families. I earned my Master’s Degree in Social Work from the University of Connecticut in 2008 and began my career as an in-home clinician, where I developed a strong foundation in providing individualized, compassionate care.
I am a licensed clinical social worker with over 15 years of experience supporting children, adolescents, young adults, and families. I earned my Master’s Degree in Social Work from the University of Connecticut in 2008 and began my career as an in-home clinician, where I developed a strong foundation in providing individualized, compassionate care.
The courage to want to change is everything you need in order to improve your quality of life from where you are now.
I'm Grace! I am a Licensed Professional Clinical Counselor (LPCC), I own and independently operate my Telehealth private practice, Counseling with Grace since August of 2021. I have a Bachelor's in Psychology from ECSU (2015), Master's in Clinical Rehabilitation Counseling from the University of Kentucky (2016), practicing counseling for 8 years in KY & CT
The courage to want to change is everything you need in order to improve your quality of life from where you are now.
I'm Grace! I am a Licensed Professional Clinical Counselor (LPCC), I own and independently operate my Telehealth private practice, Counseling with Grace since August of 2021. I have a Bachelor's in Psychology from ECSU (2015), Master's in Clinical Rehabilitation Counseling from the University of Kentucky (2016), practicing counseling for 8 years in KY & CT
Life is hard and no one should have to go through it alone.
I work with pre-teens, teens, young adults, and adults about whatever issues are going on that you keep thinking and worrying about. I have a strong background of working with depression, anxiety, gender identity and diversity, and interpersonal issues.
Life is hard and no one should have to go through it alone.
I work with pre-teens, teens, young adults, and adults about whatever issues are going on that you keep thinking and worrying about. I have a strong background of working with depression, anxiety, gender identity and diversity, and interpersonal issues.
Dave Ursillo
Licensed Professional Counselor Associate, MA, LPCA
4 Endorsed
Online Only
Waitlist for new clients
You are the author of your life's story.
I work with adults (18+) of all gender identities, cultures, sexual orientations, religions, and political beliefs. I'm experienced working with women, men, and trans/nonbinary folx from 18 to 60 years old, including young adults (college/post-grads), professionals, business owners, first-time parents, healthcare providers, first responders, and military.
You are the author of your life's story.
I work with adults (18+) of all gender identities, cultures, sexual orientations, religions, and political beliefs. I'm experienced working with women, men, and trans/nonbinary folx from 18 to 60 years old, including young adults (college/post-grads), professionals, business owners, first-time parents, healthcare providers, first responders, and military.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
Anna Davenport
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Serves Area
Not accepting new clients
My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
As an LMFT, I strive to enhance your relationships, including the one with yourself and those with loved ones. We will explore your experiences in relationships, the affects of your relationships and how you view yourself. I will help you look at your struggles as they are affected by those around you and the world. We will used evidence based strategies.
My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
As an LMFT, I strive to enhance your relationships, including the one with yourself and those with loved ones. We will explore your experiences in relationships, the affects of your relationships and how you view yourself. I will help you look at your struggles as they are affected by those around you and the world. We will used evidence based strategies.
More Therapists Nearby
Perhaps you’ve spent years of your life trying to create your “happily ever after” and now you find yourself trying to figure out what the hell happened.
I’m Lucinda, a licensed therapist and certified coach helping individuals find clarity and peace around their decision to stay or go AND/OR navigate all of the emotions that come with divorce, if that’s the next step. Please note that I do not work with couples, I only work with individuals.
Perhaps you’ve spent years of your life trying to create your “happily ever after” and now you find yourself trying to figure out what the hell happened.
I’m Lucinda, a licensed therapist and certified coach helping individuals find clarity and peace around their decision to stay or go AND/OR navigate all of the emotions that come with divorce, if that’s the next step. Please note that I do not work with couples, I only work with individuals.
Life’s challenges can feel overwhelming, but you don’t have to face them alone.
I help clients find healing, confidence, purpose, and renewed hope. Using a personalized, integrative approach, I blend psychoanalytic, humanistic, person-centered, solution-focused, and existential techniques. By incorporating holistic wellness and spirituality, I meet clients where they are, guiding them forward with intention, balance, and a deeper sense
Life’s challenges can feel overwhelming, but you don’t have to face them alone.
I help clients find healing, confidence, purpose, and renewed hope. Using a personalized, integrative approach, I blend psychoanalytic, humanistic, person-centered, solution-focused, and existential techniques. By incorporating holistic wellness and spirituality, I meet clients where they are, guiding them forward with intention, balance, and a deeper sense
As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
I help women rebuild confidence, set boundaries, and move forward with clarity and purpose. My therapy-informed coaching blends emotional insight with practical tools for real change. I also offer walk or run therapy for those who find healing through movement and reflection.
As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
I help women rebuild confidence, set boundaries, and move forward with clarity and purpose. My therapy-informed coaching blends emotional insight with practical tools for real change. I also offer walk or run therapy for those who find healing through movement and reflection.
My goal is to meet my clients where they are, agree on a direction we can take together, and start down a path of healing and improved wellness and life satisfaction.
Adults are facing unique challenges as they navigate today’s world. Whether they are trying to manage the stress of changes at work and home, parenting in an ever-changing society, or trying to adjust to identity changes during midlife, people are realizing that support helps. Many people - especially men - have begun discovering that the education and skill-building that comes from therapeutic support is helpful; others are considering therapy for the first time. I've worked as a therapist for over 30 years. Wherever you are in your thinking, I am here to help you decide whether therapy is something you want to explore.
My goal is to meet my clients where they are, agree on a direction we can take together, and start down a path of healing and improved wellness and life satisfaction.
Adults are facing unique challenges as they navigate today’s world. Whether they are trying to manage the stress of changes at work and home, parenting in an ever-changing society, or trying to adjust to identity changes during midlife, people are realizing that support helps. Many people - especially men - have begun discovering that the education and skill-building that comes from therapeutic support is helpful; others are considering therapy for the first time. I've worked as a therapist for over 30 years. Wherever you are in your thinking, I am here to help you decide whether therapy is something you want to explore.
Michael A Ciardella
Professional Counselor Associate, LPC-A, RSS
Serves Area
Waitlist for new clients
With a focus on empathy and collaboration, I offer personalized support to foster lasting recovery and meaning in life.
Approach: My therapeutic approach is deeply rooted in the belief that each person is inherently an authority on their own life and possesses the capacity for self-discovery and growth. Drawing from a combination of evidence-based therapies and personalized interventions, I tailor my approach to meet the unique needs of each client.
With a focus on empathy and collaboration, I offer personalized support to foster lasting recovery and meaning in life.
Approach: My therapeutic approach is deeply rooted in the belief that each person is inherently an authority on their own life and possesses the capacity for self-discovery and growth. Drawing from a combination of evidence-based therapies and personalized interventions, I tailor my approach to meet the unique needs of each client.
I use evidence-based methods to clear physiological activations connected with past events and help you rewire beliefs and behaviors that undermine your confidence, self-esteem, and overall health. You can build on those foundational shifts by envisioning and focusing on what is most important and learning to ignore needless distractions that seek to undermine your goals.
If your self-esteem is derived primarily through achievements and other people’s opinions, you can shift to leading from within and move forward with authentic confidence and purpose. Are you ready to let go of trauma, anxiety, depression, and poor self-esteem?
I use evidence-based methods to clear physiological activations connected with past events and help you rewire beliefs and behaviors that undermine your confidence, self-esteem, and overall health. You can build on those foundational shifts by envisioning and focusing on what is most important and learning to ignore needless distractions that seek to undermine your goals.
If your self-esteem is derived primarily through achievements and other people’s opinions, you can shift to leading from within and move forward with authentic confidence and purpose. Are you ready to let go of trauma, anxiety, depression, and poor self-esteem?
Do you feel stuck or unsure about your next steps in life?
As an experienced clinician, I view therapy as a collaborative process. We’ll build on your strengths while exploring patterns, triggers, and emotions that may be holding you back. My goal is to help you feel empowered, seen, and at peace as we work toward acceptance, confidence, and emotional balance.
Do you feel stuck or unsure about your next steps in life?
As an experienced clinician, I view therapy as a collaborative process. We’ll build on your strengths while exploring patterns, triggers, and emotions that may be holding you back. My goal is to help you feel empowered, seen, and at peace as we work toward acceptance, confidence, and emotional balance.
However, certain problems can sometimes surface that cause us to get discouraged, distracted, or fearful as we move through life.
Smart thinking is a skill that involves overcoming negative ways of thought so your mind can be stronger and more resilient in the face of adversity. A strong mind is less distracted and sees situations more objectively. With a clearer focus, you can better problem solve and make better choices.
However, certain problems can sometimes surface that cause us to get discouraged, distracted, or fearful as we move through life.
Smart thinking is a skill that involves overcoming negative ways of thought so your mind can be stronger and more resilient in the face of adversity. A strong mind is less distracted and sees situations more objectively. With a clearer focus, you can better problem solve and make better choices.
Feel free to reach out for a complimentary 15-minute consultation, where we can explore the best path forward to a happier and more fulfilled life.
Do you try to look composed externally but internally battling pressure, anxiety, self-doubt, or survivor’s remorse. Feeling misunderstood, struggle with communication in relationships, or question their confidence despite success. You want clarity, emotional control, and stronger relationships. I take pride in helping you to perform at a high level without losing yourself to internal pressure.
Feel free to reach out for a complimentary 15-minute consultation, where we can explore the best path forward to a happier and more fulfilled life.
Do you try to look composed externally but internally battling pressure, anxiety, self-doubt, or survivor’s remorse. Feeling misunderstood, struggle with communication in relationships, or question their confidence despite success. You want clarity, emotional control, and stronger relationships. I take pride in helping you to perform at a high level without losing yourself to internal pressure.
I support individuals in navigating stress, anxiety, burnout, and life transitions.
I integrate EMDR and Internal Family Systems (IFS) to address trauma and stuck emotional patterns that impact well-being and relationships. I offer tools and resources for athletes to strengthen emotional regulation, build confidence, and develop resilient mindsets so they can perform with greater clarity and consistency.
I support individuals in navigating stress, anxiety, burnout, and life transitions.
I integrate EMDR and Internal Family Systems (IFS) to address trauma and stuck emotional patterns that impact well-being and relationships. I offer tools and resources for athletes to strengthen emotional regulation, build confidence, and develop resilient mindsets so they can perform with greater clarity and consistency.
it's important to me important to me that you feel comfortable, relaxed and engaged in a process to help you gain insight and learn strategies deliver a life that is fulfilling for you and helps you improve relationships with others.
I have maintained an active practice for many years. I work with individuals and couples who are seeking tools and strategies to become more confident and successful in their relationships at home, work, and other aspects of their lives. I am pragmatic and offer perspective and concrete suggestions wherever appropriate. It is important to me to help people feel comfortable throughout the process and I see myself as a guide and personal coach as part of the therapy.
it's important to me important to me that you feel comfortable, relaxed and engaged in a process to help you gain insight and learn strategies deliver a life that is fulfilling for you and helps you improve relationships with others.
I have maintained an active practice for many years. I work with individuals and couples who are seeking tools and strategies to become more confident and successful in their relationships at home, work, and other aspects of their lives. I am pragmatic and offer perspective and concrete suggestions wherever appropriate. It is important to me to help people feel comfortable throughout the process and I see myself as a guide and personal coach as part of the therapy.
See more therapy options for East Windsor
Nearby Life Coaching Therapists Searches for East Windsor
- Bloomfield
- East Hartford
- Ellington
- Enfield
- Manchester
- Somers
- South Windsor
- Suffield
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.