Harvard Pilgrim Therapists in East Windsor, CT
Dave Ursillo
Licensed Professional Counselor Associate, MA, LPCA
4 Endorsed
Online Only
Waitlist for new clients
Aetna, Anthem, BlueCross Blue Shield, Cigna, ConnectiCare, HUSKY, Medicare, Oxford, Optum, Harvard Pilgrim, and more).
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
Aetna, Anthem, BlueCross Blue Shield, Cigna, ConnectiCare, HUSKY, Medicare, Oxford, Optum, Harvard Pilgrim, and more).
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
Mindset Time Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
Currently accepting clients! Welcome, I am so glad you are here! I am dually licensed in Arizona and Connecticut. My approach is solution-focused, helping you identify practical steps toward meaningful change while staying grounded in your unique goals and values. While I prioritize empathy and connection, I also believe growth sometimes requires honest reflection. When appropriate, I offer gentle challenge and direct feedback to help you move through patterns that may be holding you back. Together, we’ll work collaboratively to create lasting, positive change in a way that feels both encouraging and effective.
Currently accepting clients! Welcome, I am so glad you are here! I am dually licensed in Arizona and Connecticut. My approach is solution-focused, helping you identify practical steps toward meaningful change while staying grounded in your unique goals and values. While I prioritize empathy and connection, I also believe growth sometimes requires honest reflection. When appropriate, I offer gentle challenge and direct feedback to help you move through patterns that may be holding you back. Together, we’ll work collaboratively to create lasting, positive change in a way that feels both encouraging and effective.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
Anna Davenport
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Serves Area
Not accepting new clients
I'm not currently accepting new clients. Taking the first step in the journey of therapy takes courage and strength. I am a marital and family therapist with over 17 years of experience working with adults and couples going through difficult times in their lives. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
I'm not currently accepting new clients. Taking the first step in the journey of therapy takes courage and strength. I am a marital and family therapist with over 17 years of experience working with adults and couples going through difficult times in their lives. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
More Therapists Nearby
Does life feel like an unsafe, roller coaster? Given the tension of living in current world affairs, I think it is unethical for me to say that one can achieve a full reset under such conditions, yet you're human, and have rights - including rest. As an LMFT with past experience serving ages 2 to 92, my focus became predomiantly professionals within individual sessions and small groups. Trained in evdence-based practices like IFS, MI, and CBT, my strength-based, intuitively creative, and trauma-informed approach supports you in creating positive, lasting change, one small step at a time, as you reconnect with your Self -Energy.
Does life feel like an unsafe, roller coaster? Given the tension of living in current world affairs, I think it is unethical for me to say that one can achieve a full reset under such conditions, yet you're human, and have rights - including rest. As an LMFT with past experience serving ages 2 to 92, my focus became predomiantly professionals within individual sessions and small groups. Trained in evdence-based practices like IFS, MI, and CBT, my strength-based, intuitively creative, and trauma-informed approach supports you in creating positive, lasting change, one small step at a time, as you reconnect with your Self -Energy.
At Grace Valley Clinical Services, we support individuals who are silently struggling—those who show up for everyone else, but deep down feel anxious, overwhelmed, or emotionally exhausted. Many carry the weight of past trauma, grief, rejection, or emotional neglect. Others are navigating faith questions, burnout, strained relationships, or major life transitions that leave them feeling off-center and out of control.
At Grace Valley Clinical Services, we support individuals who are silently struggling—those who show up for everyone else, but deep down feel anxious, overwhelmed, or emotionally exhausted. Many carry the weight of past trauma, grief, rejection, or emotional neglect. Others are navigating faith questions, burnout, strained relationships, or major life transitions that leave them feeling off-center and out of control.
Life doesn’t always give us time to catch our breath. Maybe you’re managing stress, anxiety, or grief. Perhaps you’re feeling stuck in patterns that no longer serve you: emotionally exhausted, disconnected, or unsure of where to go next.
Life can feel especially overwhelming when you’re navigating changes, holding onto old pain, or questioning your place in the world. Maybe your self-esteem has taken a hit, or you’ve spent years putting others first and no longer know how to check in with yourself.
Whatever brought you here, therapy is a space to slow down, reflect, and come back to yourself. You can show up exactly as you are.
Life doesn’t always give us time to catch our breath. Maybe you’re managing stress, anxiety, or grief. Perhaps you’re feeling stuck in patterns that no longer serve you: emotionally exhausted, disconnected, or unsure of where to go next.
Life can feel especially overwhelming when you’re navigating changes, holding onto old pain, or questioning your place in the world. Maybe your self-esteem has taken a hit, or you’ve spent years putting others first and no longer know how to check in with yourself.
Whatever brought you here, therapy is a space to slow down, reflect, and come back to yourself. You can show up exactly as you are.
I am in-network with most major insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Cigna, ConnectiCare, Harvard Pilgrim, HUSKY Health, Optum, Oscar Health, Oxford, and UnitedHealthcare.
Are you exhausted from worrying, struggling to sleep, or feeling like you're barely keeping up with life's demands? You don't have to keep pushing through alone. I help adults in Massachusetts and Connecticut overcome anxiety, depression, and unhealthy habits — using proven, evidence-based approaches that create lasting change. Whether your difficulties have been building quietly for years or hit you all at once, I can help you make sense of what's happening and find a clear path forward.
I am in-network with most major insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Cigna, ConnectiCare, Harvard Pilgrim, HUSKY Health, Optum, Oscar Health, Oxford, and UnitedHealthcare.
Are you exhausted from worrying, struggling to sleep, or feeling like you're barely keeping up with life's demands? You don't have to keep pushing through alone. I help adults in Massachusetts and Connecticut overcome anxiety, depression, and unhealthy habits — using proven, evidence-based approaches that create lasting change. Whether your difficulties have been building quietly for years or hit you all at once, I can help you make sense of what's happening and find a clear path forward.
Hello there! I am currently accepting new clients. I believe that the foundation for therapy includes creativity, authenticity, humor, and a strong connection. My main goal is to make you feel accepted, comfortable, and safe. I am passionate about providing LGBTQIA+ and culturally-attuned care– a basic human need is feeling accepted and safe.
I specialize in treating children, teens and adults that need support with life transitions, trauma, anxiety, depression, and attachment.
Hello there! I am currently accepting new clients. I believe that the foundation for therapy includes creativity, authenticity, humor, and a strong connection. My main goal is to make you feel accepted, comfortable, and safe. I am passionate about providing LGBTQIA+ and culturally-attuned care– a basic human need is feeling accepted and safe.
I specialize in treating children, teens and adults that need support with life transitions, trauma, anxiety, depression, and attachment.
Not accepting new clients “Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 15+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they affect us ALL; regardless of profession or social status.
Not accepting new clients “Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 15+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they affect us ALL; regardless of profession or social status.
June 2026 Update - I'm accepting new patients (Individual and Couples) for online therapy. I can see anyone residing in MA and CT. Payment is out-of-pocket and through insurance.
I have over 30 years of counseling and coaching experience. Specializations include: Cognitive Behavioral Therapy, Internal Family Systems Therapy, Relational Life Therapy, Lifestyle Medicine Coaching, and Mindfulness-Based Stress Management.
June 2026 Update - I'm accepting new patients (Individual and Couples) for online therapy. I can see anyone residing in MA and CT. Payment is out-of-pocket and through insurance.
I have over 30 years of counseling and coaching experience. Specializations include: Cognitive Behavioral Therapy, Internal Family Systems Therapy, Relational Life Therapy, Lifestyle Medicine Coaching, and Mindfulness-Based Stress Management.
I utilize a warm, empathetic, and strength-based approach, helping clients of all ages feel seen, heard, and understood. I draw on my education and experience to help clients navigate life’s complexities with compassion and expertise. I am trained in both Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), which allows me to tailor evidence-based strategies to meet each client’s unique needs. My background in Therapeutic Recreation shapes my perspective that therapy can be both a safe space to decompress and a place to actively work toward meaningful goals.
I utilize a warm, empathetic, and strength-based approach, helping clients of all ages feel seen, heard, and understood. I draw on my education and experience to help clients navigate life’s complexities with compassion and expertise. I am trained in both Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), which allows me to tailor evidence-based strategies to meet each client’s unique needs. My background in Therapeutic Recreation shapes my perspective that therapy can be both a safe space to decompress and a place to actively work toward meaningful goals.
My ideal clients are individuals who, despite life’s obstacles, have not given up on themselves. Life can be difficult, stressful, and challenging, but choosing to begin or continue therapy is a meaningful step forward.
I support clients by providing a consistent and supportive presence in each session, encouraging growth, and offering compassion and accountability along the way. I view therapy as a journey, and through a collaborative therapeutic approach, you do not have to navigate that journey alone.
My ideal clients are individuals who, despite life’s obstacles, have not given up on themselves. Life can be difficult, stressful, and challenging, but choosing to begin or continue therapy is a meaningful step forward.
I support clients by providing a consistent and supportive presence in each session, encouraging growth, and offering compassion and accountability along the way. I view therapy as a journey, and through a collaborative therapeutic approach, you do not have to navigate that journey alone.
I believe everyone has the capacity to find peace, strength, and self-worth within. As a Licensed Professional Counselor with over 24 years of experience, I’ve supported adolescents, adults, and families facing mental health and substance use challenges across diverse settings. I’ve seen how trauma, loss, and instability can fracture identity—but also the resilience within. In addition, as a military spouse, I’m passionate about providing culturally competent, compassionate care to service members and their families.
I believe everyone has the capacity to find peace, strength, and self-worth within. As a Licensed Professional Counselor with over 24 years of experience, I’ve supported adolescents, adults, and families facing mental health and substance use challenges across diverse settings. I’ve seen how trauma, loss, and instability can fracture identity—but also the resilience within. In addition, as a military spouse, I’m passionate about providing culturally competent, compassionate care to service members and their families.
Kerith Brook Counseling is a collaborative group practice devoted to creating a safe and supportive environment where individuals can embrace their pain, endure their wilderness and ultimately find renewal. We are a team of trained clinicians and pastoral counselors dedicated to providing a truly holistic approach to behavioral and mental health therapy. Our mission is to walk with individuals through some of life’s most challenging seasons—offering compassion, hope and encouragement as they move from places of darkness into lives filled with meaning, resilience, and purpose.
Kerith Brook Counseling is a collaborative group practice devoted to creating a safe and supportive environment where individuals can embrace their pain, endure their wilderness and ultimately find renewal. We are a team of trained clinicians and pastoral counselors dedicated to providing a truly holistic approach to behavioral and mental health therapy. Our mission is to walk with individuals through some of life’s most challenging seasons—offering compassion, hope and encouragement as they move from places of darkness into lives filled with meaning, resilience, and purpose.
First of all welcome. I am a Licensed Marriage and Family Therapist. Clients come to me for various reasons including, Marital conflict, Infidelity, Difficulty communicating, Anxiety, Depression, Work life balance, and Stressors with kids and parents, Dealing with the aging process and all that goes with it.
First of all welcome. I am a Licensed Marriage and Family Therapist. Clients come to me for various reasons including, Marital conflict, Infidelity, Difficulty communicating, Anxiety, Depression, Work life balance, and Stressors with kids and parents, Dealing with the aging process and all that goes with it.
See more therapy options for East Windsor
Nearby Harvard Pilgrim Therapists Searches for East Windsor
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