EMDR Therapists in East Windsor, CT
My focus is working with children and adults through a trauma informed lens using EMDR and CBT skills.
I provided a trauma focused lens and utilize EMDR, CBT and DBT skills to help manage symptoms of anxiety and depression along with other concerns.
My focus is working with children and adults through a trauma informed lens using EMDR and CBT skills.
I provided a trauma focused lens and utilize EMDR, CBT and DBT skills to help manage symptoms of anxiety and depression along with other concerns.
I am currently completing EMDR training and incorporate TF-CBT and CBT techniques to help clients process trauma, build coping skills, regulate emotions, and feel more grounded in every day life.
Not accepting new clients.
Are you feeling stuck, anxious, or unable to stop thinking about the past? Trauma, whether from childhood experiences, abusive relationships, sexual violence, or difficult family dynamics, can have a lasting impact. When our nervous systems remain on high alert, it can show up as anxiety, depression, panic attacks, intrusive memories, low-self esteem, or feeling disconnected from yourself or others. Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
I am currently completing EMDR training and incorporate TF-CBT and CBT techniques to help clients process trauma, build coping skills, regulate emotions, and feel more grounded in every day life.
Not accepting new clients.
Are you feeling stuck, anxious, or unable to stop thinking about the past? Trauma, whether from childhood experiences, abusive relationships, sexual violence, or difficult family dynamics, can have a lasting impact. When our nervous systems remain on high alert, it can show up as anxiety, depression, panic attacks, intrusive memories, low-self esteem, or feeling disconnected from yourself or others. Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
More Therapists Nearby
Using EMDR, somatic therapy, hypnotherapy and mindfulness, I help process trauma, release emotional tension, and rebuild self-trust so you can navigate life with clarity, calm, and confidence.
My ideal clients often feel stuck, anxious, or overwhelmed by past experiences that keep showing up in their mind and body. They may struggle with uncertainty, emotional intensity, or patterns they can’t seem to break. They long to feel safe, calm, and in control of their life again. Together, we explore what’s holding them back and create gentle, practical ways to feel grounded, present, and more at peace with themselves.
Using EMDR, somatic therapy, hypnotherapy and mindfulness, I help process trauma, release emotional tension, and rebuild self-trust so you can navigate life with clarity, calm, and confidence.
My ideal clients often feel stuck, anxious, or overwhelmed by past experiences that keep showing up in their mind and body. They may struggle with uncertainty, emotional intensity, or patterns they can’t seem to break. They long to feel safe, calm, and in control of their life again. Together, we explore what’s holding them back and create gentle, practical ways to feel grounded, present, and more at peace with themselves.
Are you wondering if counseling is right for you? Counseling isn’t just for those struggling, it’s for anyone seeking growth, healing, and self-improvement. We provide the knowledge, skills, and tools to help you make lasting change. Our goal is to help you overcome struggles, achieve personal goals, and reach new heights.
We offer statewide telehealth in Connecticut, in-person sessions in Burlington for children, teens, adults, and families, and services at New Britain Pediatrics Group and in the Ellington School System. Whether you're facing anxiety, depression, life transitions, or relationship challenges, we’re here to help.
Are you wondering if counseling is right for you? Counseling isn’t just for those struggling, it’s for anyone seeking growth, healing, and self-improvement. We provide the knowledge, skills, and tools to help you make lasting change. Our goal is to help you overcome struggles, achieve personal goals, and reach new heights.
We offer statewide telehealth in Connecticut, in-person sessions in Burlington for children, teens, adults, and families, and services at New Britain Pediatrics Group and in the Ellington School System. Whether you're facing anxiety, depression, life transitions, or relationship challenges, we’re here to help.
I use multiple treatment modalities including Eye Movement Desensitization and Reprocessing ( EMDR) which is a treatment that facilitates healing from emotional distress from difficult life experiences, as well as solution focused and cognitive behavioral techniques.
At times in our lives we need additional support to navigate challenges and strengthen our internal capacity to cope. Together we will strive to understand your unique story and identify areas you want to work on in our meetings. Often this means increasing your awareness of patterns, understanding your own emotional responses, and strengthening coping skills.
I use multiple treatment modalities including Eye Movement Desensitization and Reprocessing ( EMDR) which is a treatment that facilitates healing from emotional distress from difficult life experiences, as well as solution focused and cognitive behavioral techniques.
At times in our lives we need additional support to navigate challenges and strengthen our internal capacity to cope. Together we will strive to understand your unique story and identify areas you want to work on in our meetings. Often this means increasing your awareness of patterns, understanding your own emotional responses, and strengthening coping skills.
Specializing in Substance Abuse Assessements & Evaluations, DUI counseling, Relapse Prevention, DOT Referrals, EMDR for PTSD-Trauma.
The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.
Specializing in Substance Abuse Assessements & Evaluations, DUI counseling, Relapse Prevention, DOT Referrals, EMDR for PTSD-Trauma.
The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.
As a Doctoral student, EMDR-Consultee, Author, and more, We will explore your past, and present, and together build your future you!
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
As a Doctoral student, EMDR-Consultee, Author, and more, We will explore your past, and present, and together build your future you!
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
I am also trained to do EMDR and IFS, which are very effective with trauma in addition to other modalities.
My style is to be a supportive and collaborative partner with you using my more than 25 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.
I am also trained to do EMDR and IFS, which are very effective with trauma in addition to other modalities.
My style is to be a supportive and collaborative partner with you using my more than 25 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.
If your past keeps intruding on your present, perhaps EMDR can help.
Anyone can feel lost, stuck, or overwhelmed. Maybe you seek freedom from the things interfering with your life, goals, and relationships. Perhaps you yearn to be more resilient, to adapt, and to grow. You have the power to change. If change feels like loss and meaning is hard to find, you don't have to go through it alone. I often work with creatives, therapists, college students, educators, LGBTQIA community members, people at turning points, and people wanting to stop engaging in "full disaster living." New times opening up in June. Now also licensed in Ohio.
If your past keeps intruding on your present, perhaps EMDR can help.
Anyone can feel lost, stuck, or overwhelmed. Maybe you seek freedom from the things interfering with your life, goals, and relationships. Perhaps you yearn to be more resilient, to adapt, and to grow. You have the power to change. If change feels like loss and meaning is hard to find, you don't have to go through it alone. I often work with creatives, therapists, college students, educators, LGBTQIA community members, people at turning points, and people wanting to stop engaging in "full disaster living." New times opening up in June. Now also licensed in Ohio.
I invite clients to discover their path to wellness in a collaborative, supportive space grounded in evidence-based therapies. I specialize in Cognitive Behavioral Therapy (CBT) for anxious thoughts, Dialectical Behavioral Therapy (DBT) to build emotion regulation, interpersonal skills, distress tolerance, and mindfulness, and Cognitive Processing Therapy (CPT) for traumatic events that still affect daily life. I tailor my approach to each individual and encourage self-exploration while working toward your goals.
I invite clients to discover their path to wellness in a collaborative, supportive space grounded in evidence-based therapies. I specialize in Cognitive Behavioral Therapy (CBT) for anxious thoughts, Dialectical Behavioral Therapy (DBT) to build emotion regulation, interpersonal skills, distress tolerance, and mindfulness, and Cognitive Processing Therapy (CPT) for traumatic events that still affect daily life. I tailor my approach to each individual and encourage self-exploration while working toward your goals.
Welcome and Thank you for visiting my Psychology Today profile! I’d like to share a little about myself so you can decide if you’d like to schedule a free 15 minute consult call. In 2011, three of my cousins were murdered. Their funeral was so big that it was held in a school gym and cafeteria; I realized in that moment how many lives these three humans had impacted. That funeral was the first time I saw my family from a larger systems perspective and knew that in order to create opportunities for healing and change that working as a Marriage and Family Therapist was what I wanted to do.
Welcome and Thank you for visiting my Psychology Today profile! I’d like to share a little about myself so you can decide if you’d like to schedule a free 15 minute consult call. In 2011, three of my cousins were murdered. Their funeral was so big that it was held in a school gym and cafeteria; I realized in that moment how many lives these three humans had impacted. That funeral was the first time I saw my family from a larger systems perspective and knew that in order to create opportunities for healing and change that working as a Marriage and Family Therapist was what I wanted to do.
Barbara Greten Psychotherapy & Pastoral Counseling
Clinical Social Work/Therapist, MDiv, MSW, LCSW
Online Only
Integrative, collaborative approach, including: EMDR, experiential, "parts" work, inner child, trauma, women's issues, visualization, shame/guilt, spirituality, end-of-life, CBT, stress, mood/anxiety/dissociative disorders, relationship/attachment, LGBTQ, ACOA, loss/grief, life transitions; supervision.
All of us deserve to savor what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our joy. These blockages may come from events in the present, such as loss of a loved one or a deteriorating relationship; or they may result from earlier events that have left wounds/scars unhealed. I have been engaged in clinical work for 41 years, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you.... -- Barbara
Integrative, collaborative approach, including: EMDR, experiential, "parts" work, inner child, trauma, women's issues, visualization, shame/guilt, spirituality, end-of-life, CBT, stress, mood/anxiety/dissociative disorders, relationship/attachment, LGBTQ, ACOA, loss/grief, life transitions; supervision.
All of us deserve to savor what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our joy. These blockages may come from events in the present, such as loss of a loved one or a deteriorating relationship; or they may result from earlier events that have left wounds/scars unhealed. I have been engaged in clinical work for 41 years, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you.... -- Barbara
Peaceful Mind Behavioral Health & Wellness LLC
Licensed Professional Counselor, LPC, LADC, LMFT, LCSW
Bristol, CT 06010
At Peaceful Mind Behavioral Health & Wellness, we believe that seeking support is a sign of strength. Life can feel overwhelming at times, whether you are navigating anxiety, depression, relationship challenges, trauma, life transitions, parenting stress, or simply feeling stuck. You do not have to work through it alone.
Our practice offers a team of compassionate, highly trained clinicians who provide therapy to children, adolescents, adults, couples, and families. We understand that every person’s story is unique, which is why we focus on individualized treatment tailored to your specific goals, needs, and strengths.
At Peaceful Mind Behavioral Health & Wellness, we believe that seeking support is a sign of strength. Life can feel overwhelming at times, whether you are navigating anxiety, depression, relationship challenges, trauma, life transitions, parenting stress, or simply feeling stuck. You do not have to work through it alone.
Our practice offers a team of compassionate, highly trained clinicians who provide therapy to children, adolescents, adults, couples, and families. We understand that every person’s story is unique, which is why we focus on individualized treatment tailored to your specific goals, needs, and strengths.
Catrina
Clinical Social Work/Therapist, LCSW
1 Endorsed
Wethersfield, CT 06109
Waitlist for new clients
I’m also trained in EMDR to support trauma recovery.
I provide a collaborative, strengths-based approach to therapy, utilizing evidence-based practices tailored to each client’s unique needs. I draw from modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and EMDR to foster meaningful, lasting change.
I’m also trained in EMDR to support trauma recovery.
I provide a collaborative, strengths-based approach to therapy, utilizing evidence-based practices tailored to each client’s unique needs. I draw from modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and EMDR to foster meaningful, lasting change.
I specialize in working with adults in the treatment of anxiety, depression, relationship issues, trauma, loss of relationships, intimacy and sexual anorexia, managing life after affairs, hypersexuality, infidelity, porn addiction, love addiction and sex addiction. Using my CSAT training, I work with individuals struggling with problem sexual behavior (non-offending). I also am trained by the partner sensitive models of APSATS and ISH on the trauma experienced by the partner due to the acting out behaviors.
I specialize in working with adults in the treatment of anxiety, depression, relationship issues, trauma, loss of relationships, intimacy and sexual anorexia, managing life after affairs, hypersexuality, infidelity, porn addiction, love addiction and sex addiction. Using my CSAT training, I work with individuals struggling with problem sexual behavior (non-offending). I also am trained by the partner sensitive models of APSATS and ISH on the trauma experienced by the partner due to the acting out behaviors.
Do you feel overwhelmed with life's daily stressors? Past trauma causing you to feel stuck and helpless? Uncertain about the direction of your future? Or maybe, you just need someone to talk to. Seeking help is a huge step so congrats to you for taking this leap. Life is comprised of many challenges. As a human, you are designed to feel emotions. Feeling your emotions may be difficult and that is okay. Participating in therapy should be insightful and requires honesty while you are feeling supported. As a LCSW, I am here to help.
Do you feel overwhelmed with life's daily stressors? Past trauma causing you to feel stuck and helpless? Uncertain about the direction of your future? Or maybe, you just need someone to talk to. Seeking help is a huge step so congrats to you for taking this leap. Life is comprised of many challenges. As a human, you are designed to feel emotions. Feeling your emotions may be difficult and that is okay. Participating in therapy should be insightful and requires honesty while you are feeling supported. As a LCSW, I am here to help.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
Therapy is a unique opportunity to learn about oneself and how to better work through struggles we all face. Whether it is responding to new experiences, navigating difficult transitions, or trying to understand and break old patterns, I've always been drawn to the work of joining someone seeking change in their life. At this time I offer telehealth sessions so I can work with individuals throughout CT and MA.
Therapy is a unique opportunity to learn about oneself and how to better work through struggles we all face. Whether it is responding to new experiences, navigating difficult transitions, or trying to understand and break old patterns, I've always been drawn to the work of joining someone seeking change in their life. At this time I offer telehealth sessions so I can work with individuals throughout CT and MA.
Many of our therapists are trained in EMDR, and some of us also offer DBT, ERP, IFS, and Geek Therapy.
We hear from clients that they're struggling with relationships and systems - family systems, school, work, or the larger systems of capitalism, climate change, or politics. We know all of this is stressful and you just want to figure out how to be more at peace with yourself and the people you love. We'd like to help - our therapists are compassionate, nonjudgmental, and skilled. For most efficient response, please click on "contact us" on our website and complete the inquiry form. Our Care Coordinator is looking forward to helping you get connected.
Many of our therapists are trained in EMDR, and some of us also offer DBT, ERP, IFS, and Geek Therapy.
We hear from clients that they're struggling with relationships and systems - family systems, school, work, or the larger systems of capitalism, climate change, or politics. We know all of this is stressful and you just want to figure out how to be more at peace with yourself and the people you love. We'd like to help - our therapists are compassionate, nonjudgmental, and skilled. For most efficient response, please click on "contact us" on our website and complete the inquiry form. Our Care Coordinator is looking forward to helping you get connected.
I have extensive training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), CBT, & certified in Eye Movement Desensitization and Reprocessing ( EMDR).
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
I have extensive training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), CBT, & certified in Eye Movement Desensitization and Reprocessing ( EMDR).
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
See more therapy options for East Windsor
Nearby EMDR Therapists Searches for East Windsor
- Bloomfield
- East Hartford
- Ellington
- Enfield
- Granby
- Manchester
- South Windsor
- Suffield
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.