Therapists for Seniors in East Windsor, CT
Mindset Time Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with trauma-induced anxiety? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with trauma-induced anxiety? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
Are you feeling overwhelmed, stuck, or struggling with anxiety, depression, trauma, or relationship stress? I help individuals (preteens through adults 65+), couples, families, and groups navigate life transitions and emotional challenges.
I understand that our thoughts, behaviors, and feelings develop within the context of our lives, and real change happens through connection, understanding, and collaboration. In therapy, we explore what drives your emotions, uncover patterns that may be holding you back, and work together to develop practical tools that support meaningful, lasting growth and well-being.
Are you feeling overwhelmed, stuck, or struggling with anxiety, depression, trauma, or relationship stress? I help individuals (preteens through adults 65+), couples, families, and groups navigate life transitions and emotional challenges.
I understand that our thoughts, behaviors, and feelings develop within the context of our lives, and real change happens through connection, understanding, and collaboration. In therapy, we explore what drives your emotions, uncover patterns that may be holding you back, and work together to develop practical tools that support meaningful, lasting growth and well-being.
My office is located in CT but I treat clients in any state that is part of Psypact. I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
My office is located in CT but I treat clients in any state that is part of Psypact. I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
Do you find yourself stuck in your thoughts, struggling to make decisions, or feeling disconnected from the people around you. Whether you’re navigating school stress, young adulthood transitions, or the challenges of maintaining healthy relationships, it can be hard to feel grounded on your own.
Do you find yourself stuck in your thoughts, struggling to make decisions, or feeling disconnected from the people around you. Whether you’re navigating school stress, young adulthood transitions, or the challenges of maintaining healthy relationships, it can be hard to feel grounded on your own.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
Taking the first step toward therapy is courageous, and I’m here to meet you where you are. Together we’ll create a personalized path toward healing, whatever that looks like for you specificially. I believe in the power of a safe, supportive space where you can express yourself authentically and feel seen. Whether you're facing anxiety, trauma, self-doubt, or overwhelm, we can work together to help you explore and process your emotions. With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
Taking the first step toward therapy is courageous, and I’m here to meet you where you are. Together we’ll create a personalized path toward healing, whatever that looks like for you specificially. I believe in the power of a safe, supportive space where you can express yourself authentically and feel seen. Whether you're facing anxiety, trauma, self-doubt, or overwhelm, we can work together to help you explore and process your emotions. With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
I have experience working with a diverse population ranging in age and background in both individual and group settings. I utilize a variety of clinical interventions including Cognitive Behavioral Therapy and Motivational Interviewing to treat mental health and substance use disorders. I meet my patients where they are at on their therapeutic journey and do so with empathy. I value your autonomy in working towards your goals.
I have experience working with a diverse population ranging in age and background in both individual and group settings. I utilize a variety of clinical interventions including Cognitive Behavioral Therapy and Motivational Interviewing to treat mental health and substance use disorders. I meet my patients where they are at on their therapeutic journey and do so with empathy. I value your autonomy in working towards your goals.
I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges. My dedicated purpose is to help you find your way, experience freedom, and live meaningfully. Counseling and Life Coaching services focus on helping individuals discover lasting freedom and a transformed life. Clients will take away from their sessions a greater understanding of themselves, their struggles and strengths, as well as the steps to healing, restoration and reconciliation.
I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges. My dedicated purpose is to help you find your way, experience freedom, and live meaningfully. Counseling and Life Coaching services focus on helping individuals discover lasting freedom and a transformed life. Clients will take away from their sessions a greater understanding of themselves, their struggles and strengths, as well as the steps to healing, restoration and reconciliation.
More Therapists Nearby
We all face challenges in life. Sometimes we move through them smoothly, and other times we need extra support. I believe every person is equipped with all the tools needed to navigate life’s hardest moments. My role is to help you find solutions and reach your goals in a judgment-free space where you can show up exactly as you are.
We all face challenges in life. Sometimes we move through them smoothly, and other times we need extra support. I believe every person is equipped with all the tools needed to navigate life’s hardest moments. My role is to help you find solutions and reach your goals in a judgment-free space where you can show up exactly as you are.
Integrated Autism and ADHD Assessment Associates is a group that specializes in diagnostic testing which includes Autism Spectrum Evaluations, ADHD Evaluations, Neuropsychological Evaluations, Psychoeducational Evaluations, Literacy Evaluations and Independent Educational Evaluations of school age children, teens and adults. Dr. Burns and Dr. White-Roath are experienced evaluators located in West Hartford Center, Connecticut. We are expert in the comprehensive evaluation of Autism Spectrum Disorders, ADHD and Learning Disabilities.
Integrated Autism and ADHD Assessment Associates is a group that specializes in diagnostic testing which includes Autism Spectrum Evaluations, ADHD Evaluations, Neuropsychological Evaluations, Psychoeducational Evaluations, Literacy Evaluations and Independent Educational Evaluations of school age children, teens and adults. Dr. Burns and Dr. White-Roath are experienced evaluators located in West Hartford Center, Connecticut. We are expert in the comprehensive evaluation of Autism Spectrum Disorders, ADHD and Learning Disabilities.
Feeling down, burnt out, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Feeling down, burnt out, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Fabiana Silva
Clinical Social Work/Therapist, LCSW
3 Endorsed
Middletown, CT 06457
Waitlist for new clients
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression.
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression.
For over 25 years, I’ve had the privilege of working with adults, teens, couples, and families. Over time, I’ve come to see that the heart of successful therapy is a trusting and compassionate connection between you and your therapist. While training and experience are very important, it’s that genuine sense of safety and understanding that truly helps therapy move forward. Finding the right fit can take time, and I always encourage people to explore a few options until they find someone who feels right for them. If what you’ve read resonates with you, I’d be happy to meet and see whether I am a good match for you.
For over 25 years, I’ve had the privilege of working with adults, teens, couples, and families. Over time, I’ve come to see that the heart of successful therapy is a trusting and compassionate connection between you and your therapist. While training and experience are very important, it’s that genuine sense of safety and understanding that truly helps therapy move forward. Finding the right fit can take time, and I always encourage people to explore a few options until they find someone who feels right for them. If what you’ve read resonates with you, I’d be happy to meet and see whether I am a good match for you.
Now Welcoming New Clients. The reality of life doesn't always match up to expectations. Changes, both internal and external, can contribute to challenging feelings. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health, but also work with individuals' with anxiety, depression, life changes, grief/loss, and a variety of additional concerns. I look forward to supporting you with your goals.
Now Welcoming New Clients. The reality of life doesn't always match up to expectations. Changes, both internal and external, can contribute to challenging feelings. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health, but also work with individuals' with anxiety, depression, life changes, grief/loss, and a variety of additional concerns. I look forward to supporting you with your goals.
Whatever your issues - stress, anxiety relating to the COVID-19 crisis, depression, or relationship problems, I'm here to help. In addition to being a certified expert in sex therapy, I am a highly experienced clinical psychologist with decades of experience with thousands of clients. I offer cognitive-behavioral therapy, IFS, and an integrated approach for you or your partner. Most individuals are a bit stressed seeing a therapist. I can assure you that your comfort and safety is my primary focus. There is no "one size fits all approach". There is no shaming or blaming in my office. We are a team and we work together.
Whatever your issues - stress, anxiety relating to the COVID-19 crisis, depression, or relationship problems, I'm here to help. In addition to being a certified expert in sex therapy, I am a highly experienced clinical psychologist with decades of experience with thousands of clients. I offer cognitive-behavioral therapy, IFS, and an integrated approach for you or your partner. Most individuals are a bit stressed seeing a therapist. I can assure you that your comfort and safety is my primary focus. There is no "one size fits all approach". There is no shaming or blaming in my office. We are a team and we work together.
See more therapy options for East Windsor
Nearby Seniors Therapists Searches for East Windsor
- Bloomfield
- East Granby
- Ellington
- Enfield
- Manchester
- Somers
- South Windsor
- Suffield
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.


