Attachment-based Therapists in East Windsor, CT
Not accepting new clients.
Are you feeling stuck, anxious, or unable to stop thinking about the past? Trauma, whether from childhood experiences, abusive relationships, sexual violence, or difficult family dynamics, can have a lasting impact. When our nervous systems remain on high alert, it can show up as anxiety, depression, panic attacks, intrusive memories, low-self esteem, or feeling disconnected from yourself or others. Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
Not accepting new clients.
Are you feeling stuck, anxious, or unable to stop thinking about the past? Trauma, whether from childhood experiences, abusive relationships, sexual violence, or difficult family dynamics, can have a lasting impact. When our nervous systems remain on high alert, it can show up as anxiety, depression, panic attacks, intrusive memories, low-self esteem, or feeling disconnected from yourself or others. Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
I am a licensed clinical social worker with over 15 years of experience supporting children, adolescents, young adults, and families. I earned my Master’s Degree in Social Work from the University of Connecticut in 2008 and began my career as an in-home clinician, where I developed a strong foundation in providing individualized, compassionate care.
I am a licensed clinical social worker with over 15 years of experience supporting children, adolescents, young adults, and families. I earned my Master’s Degree in Social Work from the University of Connecticut in 2008 and began my career as an in-home clinician, where I developed a strong foundation in providing individualized, compassionate care.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
My specialty is working with children and adolescents. I have been working with children since 2018. I have worked in a variety of different settings including Psychiatric Residential Treatment Facility, IICAPS in home program and school social work. I currently am Social Worker at the Children's hospital. I also have been in private practice for the last 4 years. My focus is working with children and adults through a trauma informed lens using EMDR and CBT skills.
My specialty is working with children and adolescents. I have been working with children since 2018. I have worked in a variety of different settings including Psychiatric Residential Treatment Facility, IICAPS in home program and school social work. I currently am Social Worker at the Children's hospital. I also have been in private practice for the last 4 years. My focus is working with children and adults through a trauma informed lens using EMDR and CBT skills.
More Therapists Nearby
Currently accepting new clients! I specialize in neurodivergence, anxiety, and relationship dynamics, including non-traditional relationship structures. I use humor, mindfulness, somatic and parts-based approaches to help you track what’s happening in real time, expand your capacity to stay present, and make different choices. Together, we'll creates a better relationship to yourself, others, and your emotions.
Currently accepting new clients! I specialize in neurodivergence, anxiety, and relationship dynamics, including non-traditional relationship structures. I use humor, mindfulness, somatic and parts-based approaches to help you track what’s happening in real time, expand your capacity to stay present, and make different choices. Together, we'll creates a better relationship to yourself, others, and your emotions.
Trust in your strength and recognize that you can overcome life’s challenges. Through compassion, encouragement, understanding, and guidance, we can work together to support your healing and help you discover the resilience you may not yet see in yourself. I focus on women’s issues, adolescent challenges, single-parent and divorce-related concerns, major life transitions, and anxiety disorders. Psychotherapy can be a highly effective path toward growth and healing. Together, we can explore your experiences, work through difficult emotions and patterns, rebuild relationships, and help you develop a healthier sense of self.
Trust in your strength and recognize that you can overcome life’s challenges. Through compassion, encouragement, understanding, and guidance, we can work together to support your healing and help you discover the resilience you may not yet see in yourself. I focus on women’s issues, adolescent challenges, single-parent and divorce-related concerns, major life transitions, and anxiety disorders. Psychotherapy can be a highly effective path toward growth and healing. Together, we can explore your experiences, work through difficult emotions and patterns, rebuild relationships, and help you develop a healthier sense of self.
Feeling overwhelmed, stuck, or not quite yourself lately?
You’re not alone—and you don’t have to navigate it alone either. Whether you're battling the weight of depression, the racing thoughts of anxiety, or the lingering impact of trauma, therapy can be a powerful step toward healing and reclaiming your peace. I offer a warm, supportive space where you can feel seen, heard, and empowered to grow. Using evidence-based approaches tailored to your unique needs, we’ll work together to help you move from surviving to truly living—with greater clarity, resilience, and self-compassion.
Feeling overwhelmed, stuck, or not quite yourself lately?
You’re not alone—and you don’t have to navigate it alone either. Whether you're battling the weight of depression, the racing thoughts of anxiety, or the lingering impact of trauma, therapy can be a powerful step toward healing and reclaiming your peace. I offer a warm, supportive space where you can feel seen, heard, and empowered to grow. Using evidence-based approaches tailored to your unique needs, we’ll work together to help you move from surviving to truly living—with greater clarity, resilience, and self-compassion.
As a licensed therapist, I specialize in supporting trauma survivors as they navigate the emotional and relational challenges that shape their lives. My work centers on helping individuals reconnect with themselves, rebuild trust in others, and cultivate a sense of safety, meaning, and possibility. My therapeutic approach is grounded in evidence-based practices and guided by a deep respect for each person's lived experience. I integrate Attachment Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and, when appropriate, Eye Motion Desensitization and Reprocessing (EMDR).
As a licensed therapist, I specialize in supporting trauma survivors as they navigate the emotional and relational challenges that shape their lives. My work centers on helping individuals reconnect with themselves, rebuild trust in others, and cultivate a sense of safety, meaning, and possibility. My therapeutic approach is grounded in evidence-based practices and guided by a deep respect for each person's lived experience. I integrate Attachment Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and, when appropriate, Eye Motion Desensitization and Reprocessing (EMDR).
Billy
Professional Counselor Associate, LPCA
1 Endorsed
West Hartford, CT 06119
Waitlist for new clients
You’re doing everything right… but something still feels off.
At some level, you already know that.
It’s not that you need more answers. It’s that something in you hasn’t fully been heard yet.
On paper, your life might look fine. You’re showing up, functioning, doing what you’re supposed to do. But internally, something feels off.
Maybe it’s anxiety that won’t fully settle. Maybe you feel disconnected from yourself, your relationships, or the life you’re living. Maybe you’ve outgrown parts of who you used to be, but you’re not sure what comes next.
You’re doing everything right… but something still feels off.
At some level, you already know that.
It’s not that you need more answers. It’s that something in you hasn’t fully been heard yet.
On paper, your life might look fine. You’re showing up, functioning, doing what you’re supposed to do. But internally, something feels off.
Maybe it’s anxiety that won’t fully settle. Maybe you feel disconnected from yourself, your relationships, or the life you’re living. Maybe you’ve outgrown parts of who you used to be, but you’re not sure what comes next.
Hello! I am happy you’re here and I’m looking forward to connecting with you. If you're seeking a place for connection, compassion, and curiosity to better understand yourself and develop coping skills for life’s challenges, I’m here to support you. It’s an honor to work with clients exploring their past experiences and navigating anxiety, depression, trauma, and stress. Together, we will uncover the puzzle pieces that can help guide you toward your future goals.
Hello! I am happy you’re here and I’m looking forward to connecting with you. If you're seeking a place for connection, compassion, and curiosity to better understand yourself and develop coping skills for life’s challenges, I’m here to support you. It’s an honor to work with clients exploring their past experiences and navigating anxiety, depression, trauma, and stress. Together, we will uncover the puzzle pieces that can help guide you toward your future goals.
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
If you've ever felt misunderstood, isolated, and frustrated to a point where it causes dysfunction in your relationships, at work, at school, or even in daily activities, please reach out. You are worth it. You deserve better.
Becoming a CSWAN (Clinical Social Worker and Nurse) to help others achieve their goals is my vision. I earned my Masters in Social Work from Fordham University, and a degree in Nursing from Goodwin University. I am a Licensed Clinical Social Worker and plan to take the NCLEX to become an RN this year (2026).
No doubt, how you feel mentally and physically are intertwined. Lets begin working on the whole you.
If you've ever felt misunderstood, isolated, and frustrated to a point where it causes dysfunction in your relationships, at work, at school, or even in daily activities, please reach out. You are worth it. You deserve better.
Becoming a CSWAN (Clinical Social Worker and Nurse) to help others achieve their goals is my vision. I earned my Masters in Social Work from Fordham University, and a degree in Nursing from Goodwin University. I am a Licensed Clinical Social Worker and plan to take the NCLEX to become an RN this year (2026).
No doubt, how you feel mentally and physically are intertwined. Lets begin working on the whole you.
Do you feel overwhelmed by challenges in life that are preventing you from being able to live with freedom, joy and peace? Whether we have hurts from the past or anxiety and depression that may cause conflict in our lives; it can be helpful to have someone there who understands and provides non-judgmental, supportive feedback. When we experience crisis and difficult circumstances it may trigger emotions that seem intense at times. It is helpful to learn how to identify our thoughts and emotions and learn healthy ways to process them.
Do you feel overwhelmed by challenges in life that are preventing you from being able to live with freedom, joy and peace? Whether we have hurts from the past or anxiety and depression that may cause conflict in our lives; it can be helpful to have someone there who understands and provides non-judgmental, supportive feedback. When we experience crisis and difficult circumstances it may trigger emotions that seem intense at times. It is helpful to learn how to identify our thoughts and emotions and learn healthy ways to process them.
I work with adolescents (14+) and adults who may appear put together on the outside but feel overwhelmed, emotionally drained, or stuck internally. Many are navigating anxiety, depression, past experiences that continue to affect them, relationship stress, or life transitions. I also support individuals from diverse and multicultural backgrounds, including those navigating identity and acculturation. Clients often seek a space where they can feel understood, gain clarity, and begin to reconnect with themselves.
I work with adolescents (14+) and adults who may appear put together on the outside but feel overwhelmed, emotionally drained, or stuck internally. Many are navigating anxiety, depression, past experiences that continue to affect them, relationship stress, or life transitions. I also support individuals from diverse and multicultural backgrounds, including those navigating identity and acculturation. Clients often seek a space where they can feel understood, gain clarity, and begin to reconnect with themselves.
I currently have openings for new clients. Please email for more information. Licensed in both MA & CT, telehealth available in both states.
I have been in the mental health field for over 13 years, working with adults and adolescents. I enjoy helping people cope with depression, anxiety, & navigate skills for managing ADHD. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
I currently have openings for new clients. Please email for more information. Licensed in both MA & CT, telehealth available in both states.
I have been in the mental health field for over 13 years, working with adults and adolescents. I enjoy helping people cope with depression, anxiety, & navigate skills for managing ADHD. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
CDM Counseling & Consultation Service, LLC
Licensed Professional Counselor, MA Psy, MS, NCC, LPC
Southington, CT 06489
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 34 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 34 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
Are you someone who struggles with self-esteem, anxiety, or relationship issues, feeling overwhelmed by life’s demands or stuck in negative patterns? You might be looking for compassionate guidance to rebuild your confidence and improve your mental well-being. If you’re looking for a supportive space to explore your feelings, gain insight, and embrace personal growth and transformation, I’m here to help. My goal is to assist you in finding healthier coping strategies, enhancing your relationships, and achieving a sense of balance and fulfillment in your life.
Are you someone who struggles with self-esteem, anxiety, or relationship issues, feeling overwhelmed by life’s demands or stuck in negative patterns? You might be looking for compassionate guidance to rebuild your confidence and improve your mental well-being. If you’re looking for a supportive space to explore your feelings, gain insight, and embrace personal growth and transformation, I’m here to help. My goal is to assist you in finding healthier coping strategies, enhancing your relationships, and achieving a sense of balance and fulfillment in your life.
As a person-centered, strength-based, and trauma trained clinician, I empower the individuals I support to be their own champion. I strive to have a deep understanding of the experiences that have, and continue to make your journey uniquely yours. Whatever it is, telling your story is the path to finding yourself among the chaos.
Understanding that this process can be a difficult spectrum to navigate, I’ll be alongside you throughout the process and together we will develop an integrated treatment plan, tailored to your individual goals, in order to achieve a greater sense of wellness.
As a person-centered, strength-based, and trauma trained clinician, I empower the individuals I support to be their own champion. I strive to have a deep understanding of the experiences that have, and continue to make your journey uniquely yours. Whatever it is, telling your story is the path to finding yourself among the chaos.
Understanding that this process can be a difficult spectrum to navigate, I’ll be alongside you throughout the process and together we will develop an integrated treatment plan, tailored to your individual goals, in order to achieve a greater sense of wellness.
See more therapy options for East Windsor
Nearby Attachment-based Therapists Searches for East Windsor
- Bloomfield
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- Ellington
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- Granby
- Manchester
- South Windsor
- Suffield
- Vernon
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- Windsor
- Windsor Locks
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.