Therapists for Adults in East Windsor, CT
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults.
Our clinicians specialize in treating anxiety, depression, trauma, ADHD, relationship concerns, life transitions, and other mental health challenges. We utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring treatment to each individual’s unique needs, strengths, and goals.
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults.
Our clinicians specialize in treating anxiety, depression, trauma, ADHD, relationship concerns, life transitions, and other mental health challenges. We utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring treatment to each individual’s unique needs, strengths, and goals.
I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset.
I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset.
I help individuals (preteens through adults 65+), couples, families, and groups navigate life transitions and emotional challenges.
I am a Licensed Clinical Social Worker with a Ph.D. in Human Development and Family Studies and over 30 years of experience helping individuals, families, and groups find balance, strength, and purpose. I also recognize the connection between emotional and physical health, and sometimes integrate movement practices to reduce tension and build resilience.
I help individuals (preteens through adults 65+), couples, families, and groups navigate life transitions and emotional challenges.
I am a Licensed Clinical Social Worker with a Ph.D. in Human Development and Family Studies and over 30 years of experience helping individuals, families, and groups find balance, strength, and purpose. I also recognize the connection between emotional and physical health, and sometimes integrate movement practices to reduce tension and build resilience.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy. By utilizing this eclectic approach, I adapt interventions to meet clients in the stage of life they are in and address their unique concerns.
I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy. By utilizing this eclectic approach, I adapt interventions to meet clients in the stage of life they are in and address their unique concerns.
I work with pre-teens, teens, young adults, and adults about whatever issues are going on that you keep thinking and worrying about.
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
I work with pre-teens, teens, young adults, and adults about whatever issues are going on that you keep thinking and worrying about.
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
Accepting new Telehealth clients! Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process.
Accepting new Telehealth clients! Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns. My treatment approach is tailored to each child’s unique needs, recognizing that everyone has their own challenges and struggles.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns. My treatment approach is tailored to each child’s unique needs, recognizing that everyone has their own challenges and struggles.
I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others, including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges.
I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others, including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges.
I am a Doctor of Clinical Psychology and I treat teenagers and adults.
My goal is to provide short-term therapy to resolve symptoms quickly. I have an extensive background with Neuropsychology, and while I cannot prescribe, I am well-trained in psycho-pharmacology. My goal with clients is to provide a safe and open space for them to express their needs and formulate goals to overcome their problems.
I am a Doctor of Clinical Psychology and I treat teenagers and adults.
My goal is to provide short-term therapy to resolve symptoms quickly. I have an extensive background with Neuropsychology, and while I cannot prescribe, I am well-trained in psycho-pharmacology. My goal with clients is to provide a safe and open space for them to express their needs and formulate goals to overcome their problems.
My practice centers on helping clients, particularly older adults, work through challenges like depression, anxiety, relationship dynamics, and workplace stress.
Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment.
My practice centers on helping clients, particularly older adults, work through challenges like depression, anxiety, relationship dynamics, and workplace stress.
Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment.
I am a licensed professional counselor who has been working with adolescents and young adults for over 20 years in the educational setting and look forward to providing support in clinical practice.
Adolescence and young adulthood is a time of constant change and self-discovery. This can be challenging for individuals and those whom they are close to. I use solution-focused, cognitive-behavioral, and supportive approaches to therapy to help navigate these challenges.
I am a licensed professional counselor who has been working with adolescents and young adults for over 20 years in the educational setting and look forward to providing support in clinical practice.
Adolescence and young adulthood is a time of constant change and self-discovery. This can be challenging for individuals and those whom they are close to. I use solution-focused, cognitive-behavioral, and supportive approaches to therapy to help navigate these challenges.
I am a Licensed Master of Social Work providing individual therapy for children, teens, and adults.
In addition to my core specialties, I support clients experiencing ADHD, anxiety, depression, autism, anger management concerns, chronic impulsivity, trauma, PTSD, and life transitions. I also have experience working with school-related issues, emotional disturbance, coping skills, and identity-related concerns, including men’s and women’s issues.
I am a Licensed Master of Social Work providing individual therapy for children, teens, and adults.
In addition to my core specialties, I support clients experiencing ADHD, anxiety, depression, autism, anger management concerns, chronic impulsivity, trauma, PTSD, and life transitions. I also have experience working with school-related issues, emotional disturbance, coping skills, and identity-related concerns, including men’s and women’s issues.
Mindset Time Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
Dave Ursillo
Licensed Professional Counselor Associate, MA, LPCA
4 Endorsed
Online Only
Waitlist for new clients
I work with adults (18+) of all gender identities, cultures, sexual orientations, religions, and political beliefs.
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
I work with adults (18+) of all gender identities, cultures, sexual orientations, religions, and political beliefs.
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
I work with adults 18 and older in individual therapy sessions.
I offer a supportive and nonjudgmental space for adults to explore their experiences, develop insight, and make meaningful progress toward personal goals. My work is trauma-informed and grief-informed, grounded in evidence-based practices like CBT, DBT, ACT, Motivational Interviewing, and Solution-Focused Therapy.
I work with adults 18 and older in individual therapy sessions.
I offer a supportive and nonjudgmental space for adults to explore their experiences, develop insight, and make meaningful progress toward personal goals. My work is trauma-informed and grief-informed, grounded in evidence-based practices like CBT, DBT, ACT, Motivational Interviewing, and Solution-Focused Therapy.
Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
I aim to create a comfortable, supportive space where we can move through hard topics while still making room for moments of lightness and humor along the way. I am currently completing EMDR training and incorporate TF-CBT and CBT techniques to help clients process trauma, build coping skills, regulate emotions, and feel more grounded in every day life.
Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
I aim to create a comfortable, supportive space where we can move through hard topics while still making room for moments of lightness and humor along the way. I am currently completing EMDR training and incorporate TF-CBT and CBT techniques to help clients process trauma, build coping skills, regulate emotions, and feel more grounded in every day life.
I specialize in working with children, teens, young adults, family and couples therapy, particularly those who may feel disconnected from or resistant to therapy.
Currently accepting clients! Welcome, I am so glad you are here! I am dually licensed in Arizona and Connecticut. My approach is solution-focused, helping you identify practical steps toward meaningful change while staying grounded in your unique goals and values. While I prioritize empathy and connection, I also believe growth sometimes requires honest reflection. When appropriate, I offer gentle challenge and direct feedback to help you move through patterns that may be holding you back. Together, we’ll work collaboratively to create lasting, positive change in a way that feels both encouraging and effective.
I specialize in working with children, teens, young adults, family and couples therapy, particularly those who may feel disconnected from or resistant to therapy.
Currently accepting clients! Welcome, I am so glad you are here! I am dually licensed in Arizona and Connecticut. My approach is solution-focused, helping you identify practical steps toward meaningful change while staying grounded in your unique goals and values. While I prioritize empathy and connection, I also believe growth sometimes requires honest reflection. When appropriate, I offer gentle challenge and direct feedback to help you move through patterns that may be holding you back. Together, we’ll work collaboratively to create lasting, positive change in a way that feels both encouraging and effective.
I work with teens and young adults navigating anxiety, stress, and life transitions.
I help teens and anyone open to this approach navigate anxiety and feeling overwhelmed. I offer a warm, supportive space where you can feel heard and learn practical coping skills. Together, we’ll build confidence, emotional regulation skills, and tools to manage anxiety so life feels lighter and less overwhelming.
I work with teens and young adults navigating anxiety, stress, and life transitions.
I help teens and anyone open to this approach navigate anxiety and feeling overwhelmed. I offer a warm, supportive space where you can feel heard and learn practical coping skills. Together, we’ll build confidence, emotional regulation skills, and tools to manage anxiety so life feels lighter and less overwhelming.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
See more therapy options for East Windsor
Nearby Adults Therapists Searches for East Windsor
- Bloomfield
- Broad Brook
- East Granby
- Ellington
- Enfield
- Somersville
- South Windsor
- Suffield
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.