Therapists for Teens and Adolescents in East Windsor, CT
I specialize in working with children, teens, young adults, family and couples therapy, particularly those who may feel disconnected from or resistant to therapy.
Currently accepting clients! Welcome, I am so glad you are here! I am dually licensed in Arizona and Connecticut. My approach is solution-focused, helping you identify practical steps toward meaningful change while staying grounded in your unique goals and values. While I prioritize empathy and connection, I also believe growth sometimes requires honest reflection. When appropriate, I offer gentle challenge and direct feedback to help you move through patterns that may be holding you back. Together, we’ll work collaboratively to create lasting, positive change in a way that feels both encouraging and effective.
I specialize in working with children, teens, young adults, family and couples therapy, particularly those who may feel disconnected from or resistant to therapy.
Currently accepting clients! Welcome, I am so glad you are here! I am dually licensed in Arizona and Connecticut. My approach is solution-focused, helping you identify practical steps toward meaningful change while staying grounded in your unique goals and values. While I prioritize empathy and connection, I also believe growth sometimes requires honest reflection. When appropriate, I offer gentle challenge and direct feedback to help you move through patterns that may be holding you back. Together, we’ll work collaboratively to create lasting, positive change in a way that feels both encouraging and effective.
I am a Licensed Master of Social Work providing individual therapy for children, teens, and adults.
In addition to my core specialties, I support clients experiencing ADHD, anxiety, depression, autism, anger management concerns, chronic impulsivity, trauma, PTSD, and life transitions. I also have experience working with school-related issues, emotional disturbance, coping skills, and identity-related concerns, including men’s and women’s issues.
I am a Licensed Master of Social Work providing individual therapy for children, teens, and adults.
In addition to my core specialties, I support clients experiencing ADHD, anxiety, depression, autism, anger management concerns, chronic impulsivity, trauma, PTSD, and life transitions. I also have experience working with school-related issues, emotional disturbance, coping skills, and identity-related concerns, including men’s and women’s issues.
My specialty is working with children and adolescents.
I provided a trauma focused lens and utilize EMDR, CBT and DBT skills to help manage symptoms of anxiety and depression along with other concerns.
My specialty is working with children and adolescents.
I provided a trauma focused lens and utilize EMDR, CBT and DBT skills to help manage symptoms of anxiety and depression along with other concerns.
I work with teens and young adults navigating anxiety, stress, and life transitions.
I help teens and anyone open to this approach navigate anxiety and feeling overwhelmed. I offer a warm, supportive space where you can feel heard and learn practical coping skills. Together, we’ll build confidence, emotional regulation skills, and tools to manage anxiety so life feels lighter and less overwhelming.
I work with teens and young adults navigating anxiety, stress, and life transitions.
I help teens and anyone open to this approach navigate anxiety and feeling overwhelmed. I offer a warm, supportive space where you can feel heard and learn practical coping skills. Together, we’ll build confidence, emotional regulation skills, and tools to manage anxiety so life feels lighter and less overwhelming.
I am a Doctor of Clinical Psychology and I treat teenagers and adults.
My goal is to provide short-term therapy to resolve symptoms quickly. I have an extensive background with Neuropsychology, and while I cannot prescribe, I am well-trained in psycho-pharmacology. My goal with clients is to provide a safe and open space for them to express their needs and formulate goals to overcome their problems.
I am a Doctor of Clinical Psychology and I treat teenagers and adults.
My goal is to provide short-term therapy to resolve symptoms quickly. I have an extensive background with Neuropsychology, and while I cannot prescribe, I am well-trained in psycho-pharmacology. My goal with clients is to provide a safe and open space for them to express their needs and formulate goals to overcome their problems.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
Are you struggling with OCD, anxiety, or hoarding? Worry and anxious thoughts take up so much of your time and energy. You may find yourself caught in patterns you understand logically but feel unable to change. I’ll help you build practical skills with evidence-based therapy so you can get some relief and focus on what matters to you.
I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy. By utilizing this eclectic approach, I adapt interventions to meet clients in the stage of life they are in and address their unique concerns.
I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy. By utilizing this eclectic approach, I adapt interventions to meet clients in the stage of life they are in and address their unique concerns.
Mindset Time Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
Accepting new Telehealth clients! Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process.
Accepting new Telehealth clients! Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process.
Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
I aim to create a comfortable, supportive space where we can move through hard topics while still making room for moments of lightness and humor along the way. I am currently completing EMDR training and incorporate TF-CBT and CBT techniques to help clients process trauma, build coping skills, regulate emotions, and feel more grounded in every day life.
Though trauma is my niche, I also specialize in working with adults and teenagers navigating depression, anxiety, general life stress, and parenting challenges.
I aim to create a comfortable, supportive space where we can move through hard topics while still making room for moments of lightness and humor along the way. I am currently completing EMDR training and incorporate TF-CBT and CBT techniques to help clients process trauma, build coping skills, regulate emotions, and feel more grounded in every day life.
I am a licensed professional counselor who has been working with adolescents and young adults for over 20 years in the educational setting and look forward to providing support in clinical practice.
Adolescence and young adulthood is a time of constant change and self-discovery. This can be challenging for individuals and those whom they are close to. I use solution-focused, cognitive-behavioral, and supportive approaches to therapy to help navigate these challenges.
I am a licensed professional counselor who has been working with adolescents and young adults for over 20 years in the educational setting and look forward to providing support in clinical practice.
Adolescence and young adulthood is a time of constant change and self-discovery. This can be challenging for individuals and those whom they are close to. I use solution-focused, cognitive-behavioral, and supportive approaches to therapy to help navigate these challenges.
I work with pre- teens, teens, young adults, and adults about whatever issues are going on that you keep thinking and worrying about.
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
I work with pre- teens, teens, young adults, and adults about whatever issues are going on that you keep thinking and worrying about.
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
Are you feeling overwhelmed, stuck, or struggling with anxiety, depression, trauma, or relationship stress? I help individuals (preteens through adults 65+), couples, families, and groups navigate life transitions and emotional challenges.
I understand that our thoughts, behaviors, and feelings develop within the context of our lives, and real change happens through connection, understanding, and collaboration. In therapy, we explore what drives your emotions, uncover patterns that may be holding you back, and work together to develop practical tools that support meaningful, lasting growth and well-being.
Are you feeling overwhelmed, stuck, or struggling with anxiety, depression, trauma, or relationship stress? I help individuals (preteens through adults 65+), couples, families, and groups navigate life transitions and emotional challenges.
I understand that our thoughts, behaviors, and feelings develop within the context of our lives, and real change happens through connection, understanding, and collaboration. In therapy, we explore what drives your emotions, uncover patterns that may be holding you back, and work together to develop practical tools that support meaningful, lasting growth and well-being.
I have experience working with all age groups and specialize in working with children, adolescents, families and couples.
I am adept at identifying core issues and collaboratively developing attainable goals. I am client-focused and meet individuals where they are in their journey. I am focused on helping individuals develop the skills to create lasting, healthy habits. I utilize a combination of Mindfulness, Cognitive & Dialectical Behavioral Therapy (CBT, DBT)
I have experience working with all age groups and specialize in working with children, adolescents, families and couples.
I am adept at identifying core issues and collaboratively developing attainable goals. I am client-focused and meet individuals where they are in their journey. I am focused on helping individuals develop the skills to create lasting, healthy habits. I utilize a combination of Mindfulness, Cognitive & Dialectical Behavioral Therapy (CBT, DBT)
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults.
Our clinicians specialize in treating anxiety, depression, trauma, ADHD, relationship concerns, life transitions, and other mental health challenges. We utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring treatment to each individual’s unique needs, strengths, and goals.
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults.
Our clinicians specialize in treating anxiety, depression, trauma, ADHD, relationship concerns, life transitions, and other mental health challenges. We utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring treatment to each individual’s unique needs, strengths, and goals.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns. My treatment approach is tailored to each child’s unique needs, recognizing that everyone has their own challenges and struggles.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns. My treatment approach is tailored to each child’s unique needs, recognizing that everyone has their own challenges and struggles.
I work with teenagers (ages 13-17) and adults (ages 18-59) in MA and CT, helping them to reach their goals, even if they aren't entirely sure what those goals are or how to get there.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
I work with teenagers (ages 13-17) and adults (ages 18-59) in MA and CT, helping them to reach their goals, even if they aren't entirely sure what those goals are or how to get there.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
I have over 10 years' experience, and work with teens and adults ages 16 and up!
I believe that everyone should have the opportunity to live their best life. My approach is rooted in compassion, clarity, and practical support. I apply my extensive experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best selves.
I have significant experience working with those that suffer with substance abuse and addiction as well as anxiety, depression, grief and other life stressors. I also specialize in supporting the partners, parents, siblings, and close friends of individuals struggling with addiction.
I have over 10 years' experience, and work with teens and adults ages 16 and up!
I believe that everyone should have the opportunity to live their best life. My approach is rooted in compassion, clarity, and practical support. I apply my extensive experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best selves.
I have significant experience working with those that suffer with substance abuse and addiction as well as anxiety, depression, grief and other life stressors. I also specialize in supporting the partners, parents, siblings, and close friends of individuals struggling with addiction.
With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
I specialize in integrating modalities such as somatic experiencing, art, spirituality and mindfulness with talk therapy, to help connect with your inner power and true essence. These creative tools offer a deeper, holistic approach to healing, allowing you to tap into your truth and unlock your full potential for growth and transformation.
With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
I specialize in integrating modalities such as somatic experiencing, art, spirituality and mindfulness with talk therapy, to help connect with your inner power and true essence. These creative tools offer a deeper, holistic approach to healing, allowing you to tap into your truth and unlock your full potential for growth and transformation.
I help teens, young adults & adults manage these challenges by creating a safe, supportive space to explore what’s getting in the way of balance and peace.
Do you find yourself stuck in your thoughts, struggling to make decisions, or feeling disconnected from the people around you. Whether you’re navigating school stress, young adulthood transitions, or the challenges of maintaining healthy relationships, it can be hard to feel grounded on your own.
I help teens, young adults & adults manage these challenges by creating a safe, supportive space to explore what’s getting in the way of balance and peace.
Do you find yourself stuck in your thoughts, struggling to make decisions, or feeling disconnected from the people around you. Whether you’re navigating school stress, young adulthood transitions, or the challenges of maintaining healthy relationships, it can be hard to feel grounded on your own.
See more therapy options for East Windsor
Nearby Teens Therapists Searches for East Windsor
- Bloomfield
- East Granby
- Ellington
- Enfield
- Manchester
- Somers
- South Windsor
- Suffield
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.