Therapists in East Windsor, CT

Morning/Afternoon Availability! Seeking therapy is not always easy and at times can take a lot of strength and courage. Whether you are seeking support for yourself or a loved one, I am proud of you for taking this first step and would love to guide you in your next steps in this beautiful journey. As a dedicated LPCA, I have a deep passion for empowering individuals to overcome life’s challenges and achieve lasting mental well-being. I work collaboratively with clients to address issues such as anxiety, depression, ADHD, stress, personal growth, trauma, parenting, relationship concerns, and major life transitions.
Morning/Afternoon Availability! Seeking therapy is not always easy and at times can take a lot of strength and courage. Whether you are seeking support for yourself or a loved one, I am proud of you for taking this first step and would love to guide you in your next steps in this beautiful journey. As a dedicated LPCA, I have a deep passion for empowering individuals to overcome life’s challenges and achieve lasting mental well-being. I work collaboratively with clients to address issues such as anxiety, depression, ADHD, stress, personal growth, trauma, parenting, relationship concerns, and major life transitions.

Kayla B. Donaldson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Windsor, CT 06088
Immediate openings for morning/early afternoon!
Finding the right therapist can feel overwhelming, and that’s why I strive to create a comfortable, warm, and judgment-free space where I meet you exactly where you are. Whether you need someone to gently prompt you with questions to ease your nerves or someone to simply listen more than they speak, I can adapt to your needs. Therapy isn’t one-size-fits-all—it should be shaped around what you want from the experience, your strengths, and your challenges.
Immediate openings for morning/early afternoon!
Finding the right therapist can feel overwhelming, and that’s why I strive to create a comfortable, warm, and judgment-free space where I meet you exactly where you are. Whether you need someone to gently prompt you with questions to ease your nerves or someone to simply listen more than they speak, I can adapt to your needs. Therapy isn’t one-size-fits-all—it should be shaped around what you want from the experience, your strengths, and your challenges.

Jonah Earl
Clinical Social Work/Therapist, LMSW
Verified Verified
East Windsor, CT 06088
Not accepting new clients
Every stage of life brings different challenges. I'm here to provide a safe space where you can talk about anything that you've been thinking about or bothered by, no matter what it is. I want to work together with you to find ways to help you get through stressful times, process past events, or any other experiences you want to share. We'll find skills that work for you: whether that's hands-on art activities, practicing mindfulness, weekly journaling, or other things you find helpful.
Every stage of life brings different challenges. I'm here to provide a safe space where you can talk about anything that you've been thinking about or bothered by, no matter what it is. I want to work together with you to find ways to help you get through stressful times, process past events, or any other experiences you want to share. We'll find skills that work for you: whether that's hands-on art activities, practicing mindfulness, weekly journaling, or other things you find helpful.

Dave Ursillo Jr
Pre-Licensed Professional, MA, LPCA
Verified Verified
5 Endorsed
East Windsor, CT 06088
Waitlist for new clients
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.

Rheagan Osteen
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Online Only
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Many of the clients I work with are going through life transitions, dealing with stress, anxiety, or unresolved experiences, and are ready to try something deeper than just talking. They’re looking for a space to feel supported, understood, and gently guided toward meaningful change.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Many of the clients I work with are going through life transitions, dealing with stress, anxiety, or unresolved experiences, and are ready to try something deeper than just talking. They’re looking for a space to feel supported, understood, and gently guided toward meaningful change.

Lissette Prospere
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
East Windsor, CT 06088
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns. My treatment approach is tailored to each child’s unique needs, recognizing that everyone has their own challenges and struggles.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns. My treatment approach is tailored to each child’s unique needs, recognizing that everyone has their own challenges and struggles.

BGC Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Windsor, CT 06088
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.

Accepting new clients! Virtual sessions only. I'd like to support you along your path to happiness. Some areas of specialized expertise include motivational interviewing, positive psychology, and narrative therapy.
We focus on you and your goals. "Psychology is not just the study of weakness and damage; it is also the study of strength and virtue. Treatment is not just fixing what is broken; it is nurturing what is best within us."
Accepting new clients! Virtual sessions only. I'd like to support you along your path to happiness. Some areas of specialized expertise include motivational interviewing, positive psychology, and narrative therapy.
We focus on you and your goals. "Psychology is not just the study of weakness and damage; it is also the study of strength and virtue. Treatment is not just fixing what is broken; it is nurturing what is best within us."

Mindset Time Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.

Bonnie Jones
Professional Counselor Associate, MEd, CAGS, LPC-A
Verified Verified
East Windsor, CT 06088
Waitlist for new clients
I am a licensed professional counselor associate who has been working with adolescents and young adults for over 20 years in the educational setting and look forward to providing support in clinical practice. I have extensive experience working with anxiety, depression, autism, stress reduction, social skills, and low self-esteem. My primary focus is to aid in the discovery of one's strengths and build upon them through discussion and problem solving.
I am a licensed professional counselor associate who has been working with adolescents and young adults for over 20 years in the educational setting and look forward to providing support in clinical practice. I have extensive experience working with anxiety, depression, autism, stress reduction, social skills, and low self-esteem. My primary focus is to aid in the discovery of one's strengths and build upon them through discussion and problem solving.

Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.

Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with trauma-induced anxiety? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with trauma-induced anxiety? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.

I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.
I am a Licensed Clinical Social Worker in the state of Connecticut. I earned my B.A. in Human Development and Family Studies & Sociology from the University of Connecticut and my Master’s Degree in Social Work from Springfield College. I have experience working with all age groups and specialize in working with children, adolescents, families and couples. I have helped individuals and families tackle issues including: depression, anxiety, trauma and disruptive behaviors. I developed my skills working in residential, outpatient and in-home settings with individuals from a variety of backgrounds.

Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process. Improve your quality of life, despite experiencing mental health symptoms.
Welcome to Counseling with Grace, an independently owned Telehealth private practice! "Fearless is living in spite of the things that scare you to death," -Taylor Swift. The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process. Improve your quality of life, despite experiencing mental health symptoms.

My ideal client is someone who is open, expressive, and ready for change.
My ideal client is someone who is open, expressive, and ready for change.

Amy Tria
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
East Windsor, CT 06088
Dealing with the effects of trauma, anxiety, and depression can be challenging and overwhelming. If you're dealing with the physical and emotional symptoms of these conditions, it can be hard to keep up with your daily life. If you're feeling trapped by anxiety or depression, finding it hard to cope with the aftermath of past trauma, or feeling lost and unsure about how to move forward, I'm here to help. I specialize in complex trauma and utilize an experiential approach. I offer both individual sessions and EMDR and ART Intensives for faster healing!
Dealing with the effects of trauma, anxiety, and depression can be challenging and overwhelming. If you're dealing with the physical and emotional symptoms of these conditions, it can be hard to keep up with your daily life. If you're feeling trapped by anxiety or depression, finding it hard to cope with the aftermath of past trauma, or feeling lost and unsure about how to move forward, I'm here to help. I specialize in complex trauma and utilize an experiential approach. I offer both individual sessions and EMDR and ART Intensives for faster healing!

My office is located in CT but I treat clients in any state that is part of Psypact. I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.
My office is located in CT but I treat clients in any state that is part of Psypact. I am a Doctor of Clinical Psychology and I treat teenagers and adults. My specialty is working with anxiety disorders including OCD and Generalized Anxiety Disorders. This work includes Binge eating disorder, body image disorders and obesity. I also do Accelerated Resolution Therapy to treat trauma.

I have experience working with a diverse population ranging in age and background in both individual and group settings. I utilize a variety of clinical interventions including Cognitive Behavioral Therapy and Motivational Interviewing to treat mental health and substance use disorders. I meet my patients where they are at on their therapeutic journey and do so with empathy. I value your autonomy in working towards your goals.
I have experience working with a diverse population ranging in age and background in both individual and group settings. I utilize a variety of clinical interventions including Cognitive Behavioral Therapy and Motivational Interviewing to treat mental health and substance use disorders. I meet my patients where they are at on their therapeutic journey and do so with empathy. I value your autonomy in working towards your goals.

When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.

I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
See more therapy options for East Windsor
Nearby Searches for East Windsor
- Bloomfield
- East Granby
- Ellington
- Enfield
- Somers
- South Windsor
- Suffield
- Tariffville
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
How does your Therapist compare?
Number of Therapists in East Windsor, CT
20+
Average cost per session
$150
Therapists in East Windsor, CT who prioritize treating:
88% | Anxiety |
80% | Depression |
72% | Coping Skills |
72% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
64% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
91% | Aetna |
91% | Cigna and Evernorth |
86% | BlueCross and BlueShield |
How Therapists in East Windsor, CT see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in East Windsor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.