Relationship Issues Therapists in Cromwell, CT

I have been working in the field of Mental Health and Addiction for 20 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

I am currently accepting new clients. I am a therapist with a passion for helping individuals navigate their unique journeys towards healing and self-discovery. Specializing in trauma, I incorporate evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) to create a supportive and empowering therapeutic space. Additionally, my expertise extends to areas of disordered eating and body image concerns.

Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.

I work with teens and adults, a strengths-based and collaborative approach is used to help clients acquire skills and to increase their understanding of challenges.  Treatment modalities include cognitive behavioral (CBT), mindfulness based (MBCT), solution focused, behavioral interventions, psychodynamic, trauma focused and play therapy. My approach recognizes the relationship between the brain, mind and body, the role of family and cultural factors, lifespan developmental issues and the importance of promoting hope and empowerment.

Accepting New Clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.

“Currently Holding Video Sessions.” Are you like many others, whom on a daily basis, face a variety of stressors and struggle to keep things organized? Do you, or a close family member juggle many roles, such as work, family, children and relationships? As a Licensed Clinical Social Worker, I understand that some days are overwhelming, and stress can take an emotional toll. In my practice, I work to help people identify the best ways to incorporate balance in their ever changing lives. Through a supportive environment people learn how to take time for themselves, and/or develop ways to manage more chronic emotional conditions.

I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.

In this fast-paced and overstimulating world, it's easy to lose sight of our own needs. The demands of everyday life can be incredibly overwhelming and may have gotten in the way of your intentions to take good care of yourself. Reaching out for support when you are distressed is a big step and I am so glad you’re here. My goal is to create a warm, empathetic, and judgment-free space where you can receive support to live a full, manageable life. I support individuals stuggling with anxiety and looking to make changes in their lives and relationships, those going through life transitions, and individuals in all stages of parenting.

*Please note: I am unable to accept new clients at this time.* My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).

As a solution-focused therapist my goal is to help you realize your true potential while providing a supportive environment. I will assist you in the understanding of your behavioral patterns or negative perceptions within your relationships by applying complimentary approaches and techniques.

Have you recently realized that you no longer feel in control of your own life? During such a time, it is important to seek a safe place where you don't have to be afraid of what will come up or if you will be judged. Making that phone call to ask for help can be scary, and my down-to-earth approach will help ease that anxiety from the beginning. We can begin work immediately that will help you create a life that does not feel like such a battle.

You have been trying to hold it all together - the kids, your job, your relationships, the household. But you just can’t do it all. That’s because you were not designed to carry the weight of the world on your shoulders. I love to come along side women who are struggling with anxiety, parenting, relationships, boundaries, and self care and help them explore the "root and fruit" of the struggles they face. Together, we will explore the unique way your nervous system is wired, develop new skills to cope with unhelpful thoughts and overwhelming emotions, and get you back on track to living a life focused on what really matters to you.

As a therapist, I specialize in supporting individuals and couples through three significant life transitions: wedding planning stressors, perinatal mental health, and early childhood development. For couples facing the pressures of wedding planning, I provide targeted support to navigate the challenges with grace and resilience. From managing family conflicts to coping with pre-wedding jitters, my goal is to help couples focus on their love and commitment amidst the chaos of planning.

Currently accepting new clients in Cromwell! Email is best way to contact me! I am a Licensed Professional Counselor who specializes in working with adults with substance abuse and mental illness. I enjoy being able to work collaboratively with my clients in exploring various areas in which they hope to improve their overall functioning while providing them with a warm and welcoming environment to be themselves throughout the therapeutic process. I believe in meeting each individual client where they are at to ensure a safe and comfortable space to explore areas of their lives that they have not had the opportunity to.

I am accepting new clients and provide therapy online. I earned my master's degree in social work at Southern Connecticut State University. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.

Hi! My name is Ashley Chambrello. I am a licensed Marriage and Family Therapist. I practice in Cromwell, Connecticut and offer video sessions to all Connecticut residents. I specialize in utilizing brainspotting to help clients heal their traumas, anxieties, worries and stressors. I am excited to be able to offer clients this effective technique in sessions. You can find more information on brainspotting.com and www.yourbsptherapist.com.

You may realize that you need additional help to get through personal, relational, and/or work challenges, but are not sure which direction to take. With a compassionate and objective stance, I can help you navigate through the struggle to get you back on track. Whether it is to help you learn new coping skills, or to help you develop healthier ways of thinking, reacting, and behaving, I provide a confidential, therapeutic space that may help you arrive at a place of clarity and confidence to move forward.

My hope is to be able to connect with those who are "surviving" by exploring each individual's strengths to build resilience and help flourish. Each of us is born with an empty book filled with chapters to capture each stage in our lives. Let's creat a beautiful story together.