In Person Therapists in Cromwell, CT
I offer both in-person and virtual appointments.
Hi! I’m Erica, I’m glad you’re here taking the first step toward self-discovery and healing. I work with individuals, couples, families, and adolescents who may be feeling stuck, overwhelmed, disconnected, or struggling with relationships, emotions, or life transitions. My ideal clients are those seeking a deeper understanding of themselves, healthier connections with others, and meaningful change. I believe our experiences, relationships, and the way we were raised shape the patterns we carry into adulthood. Therapy provides a space to explore those patterns with compassion, build confidence, moving toward a more fulfilling life.
I offer both in-person and virtual appointments.
Hi! I’m Erica, I’m glad you’re here taking the first step toward self-discovery and healing. I work with individuals, couples, families, and adolescents who may be feeling stuck, overwhelmed, disconnected, or struggling with relationships, emotions, or life transitions. My ideal clients are those seeking a deeper understanding of themselves, healthier connections with others, and meaningful change. I believe our experiences, relationships, and the way we were raised shape the patterns we carry into adulthood. Therapy provides a space to explore those patterns with compassion, build confidence, moving toward a more fulfilling life.
I believe that therapy is less like an onion and more like a garlic clove. Instead of trying to peel back the layers, we learn to understand, integrate, and balance all of the pieces that make us who we are. Whatever path life has taken you down, I'm here to listen and reassure you that you are not alone. Healing looks different for everyone. Through my background in mental health nursing, I approach counseling by integrating professional experience with a deep understanding of mental health utilizing a variety of theoretical lenses and interventions to individuals, couples, parents, and families.
I believe that therapy is less like an onion and more like a garlic clove. Instead of trying to peel back the layers, we learn to understand, integrate, and balance all of the pieces that make us who we are. Whatever path life has taken you down, I'm here to listen and reassure you that you are not alone. Healing looks different for everyone. Through my background in mental health nursing, I approach counseling by integrating professional experience with a deep understanding of mental health utilizing a variety of theoretical lenses and interventions to individuals, couples, parents, and families.
I've spent over 12 years supporting adolescents and adults in educational and mental health settings, and now practice as a Licensed Professional Counselor. I believe that meaningful therapy begins with a genuine, trusting connection. where individuals feel seen, heard, and supported as they navigate life’s challenges.
As an ART practitioner, I use a brief, structured psychotherapy to help clients resolve distressing memories by reprocessing how they are stored in the brain. Through eye movements and image rescripting, ART reduces emotional and physical reactions, removes triggers, and preserves factual memory.
I've spent over 12 years supporting adolescents and adults in educational and mental health settings, and now practice as a Licensed Professional Counselor. I believe that meaningful therapy begins with a genuine, trusting connection. where individuals feel seen, heard, and supported as they navigate life’s challenges.
As an ART practitioner, I use a brief, structured psychotherapy to help clients resolve distressing memories by reprocessing how they are stored in the brain. Through eye movements and image rescripting, ART reduces emotional and physical reactions, removes triggers, and preserves factual memory.
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
Scheduling:
Molly has openings for Thursday evenings via Telehealth or in person.
My approach is integrative and client-centered, utilizing a variety of therapeutic techniques to create a personalized, holistic experience for each individual. I am a Certified Integrative Mental Health Professional (CIMHP) and utilize CBT to help clients identify and reframe negative thought patterns to foster self-awareness and self-compassion.
Scheduling:
Molly has openings for Thursday evenings via Telehealth or in person.
My approach is integrative and client-centered, utilizing a variety of therapeutic techniques to create a personalized, holistic experience for each individual. I am a Certified Integrative Mental Health Professional (CIMHP) and utilize CBT to help clients identify and reframe negative thought patterns to foster self-awareness and self-compassion.
I'm accepting new clients, both in person and telehealth.
Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.
I'm accepting new clients, both in person and telehealth.
Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.
Is your child or teen struggling with anxiety, depression, low self-esteem, or emotional regulation? Are family stress, behavioral concerns, school challenges, or life transitions affecting your household? Moryam Badiru supports children, adolescents, and families in understanding emotions, building coping skills, strengthening communication, and restoring balance at home and school through collaborative, developmentally appropriate care.
Is your child or teen struggling with anxiety, depression, low self-esteem, or emotional regulation? Are family stress, behavioral concerns, school challenges, or life transitions affecting your household? Moryam Badiru supports children, adolescents, and families in understanding emotions, building coping skills, strengthening communication, and restoring balance at home and school through collaborative, developmentally appropriate care.
I offer therapy sessions in-person or Telehealth.
Ready to start working on self improvement? I have immediate daytime openings for new clients! Email me!
I specialize in supporting adults navigating the complexities of mental health. I believe therapy works best when it’s a true partnership. My goal is to provide a warm, non-judgmental space where you can show up exactly as you are. Together, we’ll explore the areas of your life you’re ready to change and work toward a version of "wellness" that actually feels sustainable for you.
I offer therapy sessions in-person or Telehealth.
Ready to start working on self improvement? I have immediate daytime openings for new clients! Email me!
I specialize in supporting adults navigating the complexities of mental health. I believe therapy works best when it’s a true partnership. My goal is to provide a warm, non-judgmental space where you can show up exactly as you are. Together, we’ll explore the areas of your life you’re ready to change and work toward a version of "wellness" that actually feels sustainable for you.
All in-person spots have been filled.
Are you waking up each day anxious for the day ahead or without the zest you used to have for life? Or maybe you find yourself overthinking decisions (big and small), conversations, and relationships. Maybe you push through burnout because you "should" be able to handle everything. Whatever your reason for seeking therapy, you don't need to be "fixed." You need gentle guidance so that you can tap into the innate wisdom, strength, and intuition that already reside within you.
All in-person spots have been filled.
Are you waking up each day anxious for the day ahead or without the zest you used to have for life? Or maybe you find yourself overthinking decisions (big and small), conversations, and relationships. Maybe you push through burnout because you "should" be able to handle everything. Whatever your reason for seeking therapy, you don't need to be "fixed." You need gentle guidance so that you can tap into the innate wisdom, strength, and intuition that already reside within you.
I see clients in-person and via Telehealth Monday through Friday.
Are you or someone close to you, feeling overwhelmed by anxiety, depression, stress or life transitions? Would you like to feel more positive about yourself, cope better, understand your strong emotions, and make changes in your life? Do you have a child or a teen who needs support and you worry about them? Learning to understand thoughts, emotions and behavior that seem confusing, frustrating or unpredictable can help with viewing ourselves in a more positive light and in feeling more in control.
I see clients in-person and via Telehealth Monday through Friday.
Are you or someone close to you, feeling overwhelmed by anxiety, depression, stress or life transitions? Would you like to feel more positive about yourself, cope better, understand your strong emotions, and make changes in your life? Do you have a child or a teen who needs support and you worry about them? Learning to understand thoughts, emotions and behavior that seem confusing, frustrating or unpredictable can help with viewing ourselves in a more positive light and in feeling more in control.
Major life transitions can bring excitement, uncertainty, and stress. Whether you're preparing for marriage, adjusting to a new chapter in your relationship, navigating a career change, becoming a parent, or simply feeling overwhelmed by life's next steps, therapy can provide a space to slow down, gain clarity, and move forward with intention.
As a Licensed Marriage and Family Therapist, I specialize in working with individuals and couples who are building the foundations for their future. My approach is warm, collaborative, and practical, helping clients strengthen communication, navigate challenges, and create meaningful change.
Major life transitions can bring excitement, uncertainty, and stress. Whether you're preparing for marriage, adjusting to a new chapter in your relationship, navigating a career change, becoming a parent, or simply feeling overwhelmed by life's next steps, therapy can provide a space to slow down, gain clarity, and move forward with intention.
As a Licensed Marriage and Family Therapist, I specialize in working with individuals and couples who are building the foundations for their future. My approach is warm, collaborative, and practical, helping clients strengthen communication, navigate challenges, and create meaningful change.
I believe healing is a collaborative process, and therapy should feel like a safe and empowering space to explore your experiences, develop insight, and build resilience. Whether you're feeling overwhelmed by anxiety, navigating life transitions, managing trauma, or struggling with self-esteem or relationships, I’m here to walk alongside you with compassion and clarity. My approach is warm, collaborative, and nonjudgmental; I meet you where you are.
I believe healing is a collaborative process, and therapy should feel like a safe and empowering space to explore your experiences, develop insight, and build resilience. Whether you're feeling overwhelmed by anxiety, navigating life transitions, managing trauma, or struggling with self-esteem or relationships, I’m here to walk alongside you with compassion and clarity. My approach is warm, collaborative, and nonjudgmental; I meet you where you are.
Healing happens in the presence of safety, compassion, and genuine human connection. My work is grounded in a therapeutic space where clients feel seen, heard and respected. I understand that life experiences can shape how we see ourselves, others, and the world, and at times, could leave us feeling confused or overwhelmed.
Healing happens in the presence of safety, compassion, and genuine human connection. My work is grounded in a therapeutic space where clients feel seen, heard and respected. I understand that life experiences can shape how we see ourselves, others, and the world, and at times, could leave us feeling confused or overwhelmed.
I have openings right now for both virtual and in-person appointments.
I specialize in health, aging, grief and loss, and work with young adults, adults, and older adults. I work with anxiety and mood disorders, self-esteem issues, and relationship issues. My approach is CBT-based; however, I believe that developing a trusting relationship between the client and therapist first is of the utmost importance in making progress.
I have openings right now for both virtual and in-person appointments.
I specialize in health, aging, grief and loss, and work with young adults, adults, and older adults. I work with anxiety and mood disorders, self-esteem issues, and relationship issues. My approach is CBT-based; however, I believe that developing a trusting relationship between the client and therapist first is of the utmost importance in making progress.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over 2 decades of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over 2 decades of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
We offer both in-person and tele-health therapy.
I am an LPC with over 25 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
We offer both in-person and tele-health therapy.
I am an LPC with over 25 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems.
As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems.
I offer in-person therapy at our South Windsor location or TeleHealth.
If you have struggled with anxiety, depression, trauma, self-doubt, challenging relationships then therapy with me offers a compassionate, non-judgemental space to explore your experiences; understand your patterns; and begin building a more meaningful, balanced life. You don't have to have it all figured out, I am here to walk with you every step of the way. I believe that every person deserves to be truly seen, heard, and understood. I work with clients to navigate the challenges of trauma, emotional intensity, and complex relationships. I offer a space where vulnerability is met with empathy, curiosity, respect, and attunement.
I offer in-person therapy at our South Windsor location or TeleHealth.
If you have struggled with anxiety, depression, trauma, self-doubt, challenging relationships then therapy with me offers a compassionate, non-judgemental space to explore your experiences; understand your patterns; and begin building a more meaningful, balanced life. You don't have to have it all figured out, I am here to walk with you every step of the way. I believe that every person deserves to be truly seen, heard, and understood. I work with clients to navigate the challenges of trauma, emotional intensity, and complex relationships. I offer a space where vulnerability is met with empathy, curiosity, respect, and attunement.
We are currently conducting both in-person and virtual sessions.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
We are currently conducting both in-person and virtual sessions.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we really know we are clear and authentic. When we become authentic, we receive confidence. Confidence begets creativity and with creativity we discover our life.
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we really know we are clear and authentic. When we become authentic, we receive confidence. Confidence begets creativity and with creativity we discover our life.
See more therapy options for Cromwell
Nearby In Person Therapists Searches for Cromwell
- Berlin
- East Berlin
- East Hampton
- Glastonbury
- Middlefield
- Middletown
- New Britain
- Newington
- Portland
- Rocky Hill
- South Glastonbury
- Wethersfield
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.