Self Esteem Therapists in Coventry, CT
Susan Montalvo- A Strengthened Perspective, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coventry, CT 06238 (Online Only)
When life gets tough it is important to know you don't have to go through it alone. Clients who see me often struggle with self esteem and are looking for skills to feel more confident or have feelings of anxiety and want to learn different coping skills. They are parents navigating life with kids and feeling overwhelmed or individuals struggling with setting better boundaries with others. Clients also come to me after loosing a loved one and aren't sure how to move forward. It is possible to feel better.
When life gets tough it is important to know you don't have to go through it alone. Clients who see me often struggle with self esteem and are looking for skills to feel more confident or have feelings of anxiety and want to learn different coping skills. They are parents navigating life with kids and feeling overwhelmed or individuals struggling with setting better boundaries with others. Clients also come to me after loosing a loved one and aren't sure how to move forward. It is possible to feel better.
Dina L Maulucci
Clinical Social Work/Therapist, LCSW , MS
Verified Verified
Coventry, CT 06238 (Online Only)
Depressed, anxious, overwhelmed, struggling with self-esteem issues? If you answered yes, you are not alone, I’m here to help. When you are ready to take the next step and leave the stress behind, give me a call so we schedule our first session and get you feeling better.
Depressed, anxious, overwhelmed, struggling with self-esteem issues? If you answered yes, you are not alone, I’m here to help. When you are ready to take the next step and leave the stress behind, give me a call so we schedule our first session and get you feeling better.
Ryanne Gatti
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Coventry, CT 06238 (Online Only)
We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.
We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.
Sarah Branigan - Relational Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Coventry, CT 06238
Waitlist for new clients
Our struggles don't define us, they allow us to recognize how much strength and ability lies within us. There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feels challenging, have reached a turning point in your life and aren't sure how to navigate what's next, or are looking to find your voice and grow as a human being, therapy can be the support you need.
Our struggles don't define us, they allow us to recognize how much strength and ability lies within us. There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feels challenging, have reached a turning point in your life and aren't sure how to navigate what's next, or are looking to find your voice and grow as a human being, therapy can be the support you need.
I am accepting Anthem BCBS, Husky and self-pay clients. I am bringing with me 22 years of experience dedicating the majority of my career to the treatment of children, adolescents and families in acute care facilities. I have had the pleasure to work with clients with a wide array of clinical presentations from substance abuse, depression, anxiety, trauma, grief and loss, gender identity, behavioral, parenting and change of life phase issues.
I am accepting Anthem BCBS, Husky and self-pay clients. I am bringing with me 22 years of experience dedicating the majority of my career to the treatment of children, adolescents and families in acute care facilities. I have had the pleasure to work with clients with a wide array of clinical presentations from substance abuse, depression, anxiety, trauma, grief and loss, gender identity, behavioral, parenting and change of life phase issues.
Martha Jean Michaud
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Coventry, CT 06238
I understand the unique challenges we sometimes face as we encounter relational issues, loss, trauma, anxiety, and depression. I will guide you through the storms, support you when you are falling apart, and challenge you when it’s time to take a step forward. Instead of pushing away from the “hard things”, it is important to put in the hard work, grow, and thrive in life. I specialize in Advanced EMDR, neuropsychotherapy, anxiety, ADHD and sleep. It's my honor to be part of your healing journey. I use a variety of approaches and techniques to teach you new skills, build resilience, and facilitate connection
I understand the unique challenges we sometimes face as we encounter relational issues, loss, trauma, anxiety, and depression. I will guide you through the storms, support you when you are falling apart, and challenge you when it’s time to take a step forward. Instead of pushing away from the “hard things”, it is important to put in the hard work, grow, and thrive in life. I specialize in Advanced EMDR, neuropsychotherapy, anxiety, ADHD and sleep. It's my honor to be part of your healing journey. I use a variety of approaches and techniques to teach you new skills, build resilience, and facilitate connection
Accepting new clients at this time! Do you often feel weighed down by feelings of anxiety? Are you struggling to cope with grief or past traumas? Do you feel misunderstood or struggle with feelings of unworthiness? Maybe you feel burnt out and need a change but don’t know where to start. Using EMDR, I’ll guide you towards relief from your burdens. I offer complimentary 15-minute phone consultations.
Accepting new clients at this time! Do you often feel weighed down by feelings of anxiety? Are you struggling to cope with grief or past traumas? Do you feel misunderstood or struggle with feelings of unworthiness? Maybe you feel burnt out and need a change but don’t know where to start. Using EMDR, I’ll guide you towards relief from your burdens. I offer complimentary 15-minute phone consultations.
Online Sessions available during this time. I offer a safe place for you to lean into your discomfort and teach how to be courageous and compassionate with yourself. I am committed to helping you set free from negative thoughts and beliefs that have led to unwanted patterns. Together we will open up options, choices and possibilities where you likely now think you have none. Change can be hard, we will celebrate the small wins we make along the way.
Online Sessions available during this time. I offer a safe place for you to lean into your discomfort and teach how to be courageous and compassionate with yourself. I am committed to helping you set free from negative thoughts and beliefs that have led to unwanted patterns. Together we will open up options, choices and possibilities where you likely now think you have none. Change can be hard, we will celebrate the small wins we make along the way.
Hello! I am a Licensed Clinical Social Worker with over 10 years in the field. Please allow me to help you discover your best self. I am an animal assisted therapist, with strong beliefs in the therapeutic benefits of animals. I currently have a cavapoo puppy in training to become a therapy dog. He may attend some sessions, depending upon your comfort. I am certified in EMDR therapy, and my passion is to assist those with traumatic experiences.
Hello! I am a Licensed Clinical Social Worker with over 10 years in the field. Please allow me to help you discover your best self. I am an animal assisted therapist, with strong beliefs in the therapeutic benefits of animals. I currently have a cavapoo puppy in training to become a therapy dog. He may attend some sessions, depending upon your comfort. I am certified in EMDR therapy, and my passion is to assist those with traumatic experiences.
Lynn A Reilly
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Coventry, CT 06238 (Online Only)
With an education in both professional counseling and energy therapy, I help my clients see what is holding them back from living a life they say they want. I use a variety of modalities which are client focused based on individual needs and desires. I believe in an awareness and action approach to change. Therapy as a space for awareness, understanding and release, and outside of therapy- a place to practice what is learned until confidence in self processing is achieved. At the end of the day, no one knows what is better for you than you. We all need the reminders we can trust ourselves.
With an education in both professional counseling and energy therapy, I help my clients see what is holding them back from living a life they say they want. I use a variety of modalities which are client focused based on individual needs and desires. I believe in an awareness and action approach to change. Therapy as a space for awareness, understanding and release, and outside of therapy- a place to practice what is learned until confidence in self processing is achieved. At the end of the day, no one knows what is better for you than you. We all need the reminders we can trust ourselves.
I am a Licensed Clinical Social Worker with extensive experience working with the elderly, adults with severe and persistent mental illness, and children and families. My areas of expertise are in working with depression, anxiety, mood disorders, life transitions of any kind and parent guidance. My hope is that you will find hope, practical strategies and be empowered to live your best life through the therapeutic process.
I am a Licensed Clinical Social Worker with extensive experience working with the elderly, adults with severe and persistent mental illness, and children and families. My areas of expertise are in working with depression, anxiety, mood disorders, life transitions of any kind and parent guidance. My hope is that you will find hope, practical strategies and be empowered to live your best life through the therapeutic process.
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Susan Montalvo- A Strengthened Perspective, LLC
Julie M Hoagland
Erica Backmann
Jayson M Brunelle
Licensed Professional Counselor, MEd, CAGS, LPC
Verified Verified
Coventry, CT 06238
Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to alcohol and/or drugs to "kill the pain?" Are you plagued by, or living in, the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"
Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to alcohol and/or drugs to "kill the pain?" Are you plagued by, or living in, the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"
Are you anxious, stuck or unhappy? Life is full of change and challenges which can create exciting opportunities, but can also lead to stress. Whether you are navigating a difficult family or professional relationship, trying understand yourself better, or struggling with other issues, counseling can really help to transform old habits that might be preventing you from moving forward. We will identify your patterns and barriers to self-awareness. I provide an informal and nonjudgmental approach that fosters personal exploration, emotional wellness and can help you to have more a fulfilling relationship with yourself and with others.
Are you anxious, stuck or unhappy? Life is full of change and challenges which can create exciting opportunities, but can also lead to stress. Whether you are navigating a difficult family or professional relationship, trying understand yourself better, or struggling with other issues, counseling can really help to transform old habits that might be preventing you from moving forward. We will identify your patterns and barriers to self-awareness. I provide an informal and nonjudgmental approach that fosters personal exploration, emotional wellness and can help you to have more a fulfilling relationship with yourself and with others.
Katie O'Brien
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Coventry, CT 06238 (Online Only)
Life’s transitions and milestones can be exhilarating but also overwhelming. You may feel tension in your body and uncertainty in your mind, making it hard to find stability. In these moments, seeking relief from pain and suffering is natural. While the path to feeling grounded can seem hard and unclear, therapy offers the support you need to navigate these changes, regain your balance and feel connected to yourself again. I specialize in working with adults/young adults who are struggling with stressors in life related to adjustments, education, parenting, dating and relationships, family issues and trauma processing.
Life’s transitions and milestones can be exhilarating but also overwhelming. You may feel tension in your body and uncertainty in your mind, making it hard to find stability. In these moments, seeking relief from pain and suffering is natural. While the path to feeling grounded can seem hard and unclear, therapy offers the support you need to navigate these changes, regain your balance and feel connected to yourself again. I specialize in working with adults/young adults who are struggling with stressors in life related to adjustments, education, parenting, dating and relationships, family issues and trauma processing.
Sometimes we all feel stuck or confused. At those times it may be hard to figure out what you need. Attunement, insight and support will help you find your way. As an experienced and respectful therapist, it is my privilege to help you set goals for our work together and lift the psychological barriers to your best self. As a licensed clinical social worker, I serve children, teens and adults.
Sometimes we all feel stuck or confused. At those times it may be hard to figure out what you need. Attunement, insight and support will help you find your way. As an experienced and respectful therapist, it is my privilege to help you set goals for our work together and lift the psychological barriers to your best self. As a licensed clinical social worker, I serve children, teens and adults.
If you're stuck in a pattern of behavior or thinking that isn't working for you and you want to feel better, I welcome your call! I use traditional psychotherapy as well as acupressure and other body-based techniques to help clients improve quickly. I particularly enjoy working with individuals who are interested in a holistic approach to healing that includes incorporating diet, exercise and mindfulness strategies. I also run groups for men and women throughout the year.
If you're stuck in a pattern of behavior or thinking that isn't working for you and you want to feel better, I welcome your call! I use traditional psychotherapy as well as acupressure and other body-based techniques to help clients improve quickly. I particularly enjoy working with individuals who are interested in a holistic approach to healing that includes incorporating diet, exercise and mindfulness strategies. I also run groups for men and women throughout the year.
Jenifer Gietek
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Coventry, CT 06238
Are you navigating the complexities of different relationship in your life, facing major life transitions, or struggling with anxiety or depression? You don’t have to face these challenges alone. As a dedicated therapist specialized in these areas, I am committed to helping individuals find clarity, balance, and growth in their lives. Life is full of changes, both expected and unexpected. Whether you’re dealing with the ebb and flow of relationships, transitioning through a major life event, or managing the persistent grip of anxiety and depression, it’s easy to feel overwhelmed.
Are you navigating the complexities of different relationship in your life, facing major life transitions, or struggling with anxiety or depression? You don’t have to face these challenges alone. As a dedicated therapist specialized in these areas, I am committed to helping individuals find clarity, balance, and growth in their lives. Life is full of changes, both expected and unexpected. Whether you’re dealing with the ebb and flow of relationships, transitioning through a major life event, or managing the persistent grip of anxiety and depression, it’s easy to feel overwhelmed.
I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges. My dedicated purpose is to help you find your way, experience freedom, and live meaningfully. Counseling and Life Coaching services focus on helping individuals discover lasting freedom and a transformed life. Clients will take away from their sessions a greater understanding of themselves, their struggles and strengths, as well as the steps to healing, restoration and reconciliation.
I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges. My dedicated purpose is to help you find your way, experience freedom, and live meaningfully. Counseling and Life Coaching services focus on helping individuals discover lasting freedom and a transformed life. Clients will take away from their sessions a greater understanding of themselves, their struggles and strengths, as well as the steps to healing, restoration and reconciliation.
Laura DeSantis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Coventry, CT 06238
Not accepting new clients
Feeling stuck? We all face challenges, but there’s no reason you should struggle alone when help is available. You deserve to feel better and work through the obstacles that keep you from living your best life. As a clinician in the mental health and substance abuse field for almost 20 years, it's been my privilege to support many courageous individuals in their quest for healing. No two journeys have been the same. I have learned to be present and trust the process. There are many methods, strategies and skills that we can employ to help you resolve current issues and create new possibilities. You just need to begin.
Feeling stuck? We all face challenges, but there’s no reason you should struggle alone when help is available. You deserve to feel better and work through the obstacles that keep you from living your best life. As a clinician in the mental health and substance abuse field for almost 20 years, it's been my privilege to support many courageous individuals in their quest for healing. No two journeys have been the same. I have learned to be present and trust the process. There are many methods, strategies and skills that we can employ to help you resolve current issues and create new possibilities. You just need to begin.
More Therapists Nearby
Sherry Michaud, LLC
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Andover, CT 06232
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have been engaged in clinical work, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have been engaged in clinical work, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you
See more therapy options for Coventry
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.