Female Therapists in Cos Cob, CT

Have you wondered if Tele therapy can be helpful to you? I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

My mission is to provide compassionate counseling that instills hope, provides tools to cope with life challenges, builds resilience; promotes mental health and well-being that will positively affect your life. Therapy is a process of growth and self-discovery. It is through our therapeutic alliance that we will travel together into a journey to optimal mental health and behavioral changes.