Cognitive Behavioral (CBT) Therapists in Cos Cob, CT

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Photo of Lisa Druker, Clinical Social Work/Therapist in Cos Cob, CT
Lisa Druker
Clinical Social Work/Therapist, MBA, LCSW
Verified
Certified in MBTI, CBT , EMDR.
My specialty is helping people manage all the things life throws your way. Childhood disappointments, a floundering marriage, a job you hate...or lost. Perhaps you have a sudden fear to drive a car, you feel generally unhappy or are dealing with the grief and loss of a loved one. All in all life can be hard. Transitions and relationships are what life is all about and I'm good at lending a hand.
(203) 885-7274 
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Cos Cob, CT 06807
Offers online therapy
Photo of Becca Chodos, LCSW, LLC, Clinical Social Work/Therapist in Cos Cob, CT
Becca Chodos, LCSW, LLC
Clinical Social Work/Therapist, LCSW, LLC
Verified
I am trained in Cognitive Behavioral Therapy ( CBT ) which is helpful for a diverse array of individuals and issues.
As a Licensed Clinical Social Worker, I specialize in helping teens, adults, couples and families navigate and cope with challenging life situations. My style is supportive, solution focused, non judgmental and collaborative. I provide a safe and calm enviornment for you to engage in the therapeutic process. I take time in tailoring your therapeutic experience to meet your specific needs and goals. Working collaboratively with my clients has proven to be an effecitve technique to facilitate personal growth and healing. I care deeply about each of my clients and want to ensure that you receive the help, guidance and experience you are seeking.
(203) 633-2320 
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Cos Cob, CT 06807
Offers online therapy
Photo of Ellen Lehman, Clinical Social Work/Therapist in Cos Cob, CT
Ellen Lehman
Clinical Social Work/Therapist, LCSW, CEDS
Verified
I implement an integrative approach combining various treatment models such as CBT , DBT, and Mindfulness, allowing my clients to reach their true potential.
As a therapist, my approach is to provide the tools, insights, and feedback to help you resolve current problems and patterns. I work with each individual to create a unique approach that is respectful of his or her individual needs. My goal is to provide a collaborative, informative, inquisitive, and accepting atmosphere that will help you feel safe, calm, and understood. My experience includes work with individuals, groups, family and couples counseling, addressing anxiety, depression, eating disorders, divorce and separation, and parenting support.
(203) 590-8798 
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Cos Cob, CT 06807
Offers online therapy
Photo of Holly Corroon Robinson, Licensed Professional Counselor in Cos Cob, CT
Holly Corroon Robinson
Licensed Professional Counselor, MA, NCC, LPC
Verified
I use a client-centered approach along with cognitive behavioral and strength based therapy to facilitate the healing process.
Personal challenges can be difficult but they can also present opportunities for growth and change. I want you to know that you don’t have to face it alone. Maybe you or a loved one is struggling with relationship issues, depression, anxiety, or problems with drugs or alcohol and would like to see how counseling could help.
(475) 897-5418 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Sage Williamson, Marriage & Family Therapist in Cos Cob, CT
Sage Williamson
Marriage & Family Therapist, LMFT
Verified
I am a Licensed Marriage and Family Therapist with specialized training in Trauma Focused Cognitive Behavior Therapy, Multi-Dimensional Family Therapy and Adolescents with high-risk behaviors.
Have you wondered if your child would benefit from Video therapy? I offer a complimentary consultation to discuss any questions you may have. As a therapist at Zackson Psychology group, I enjoy working with children and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, ADHD, behavior, self- esteem, and addiction issues. My approach is solution focused. I work well with parents and am easy to talk to, compassionate, and real. Clients often see a reduction in symptoms and improvement early on in therapy.
(475) 231-3395 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Suzanne Schuster, Clinical Social Work/Therapist in Cos Cob, CT
Suzanne Schuster
Clinical Social Work/Therapist, LMSW
Verified
After receiving my graduate degree from Hunter College School of Social Work, I pursued additional training in CBT , DBT and dynamic treatments.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
(475) 219-6603 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Jill A. Jones, Clinical Social Work/Therapist in Cos Cob, CT
Jill A. Jones
Clinical Social Work/Therapist, LCSW
Verified
You may have wondered whether video or phone therapy could be helpful to you? I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self
(203) 587-8905 
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Cos Cob, CT 06807
Offers online therapy
Photo of Lori S. Nevins, Clinical Social Work/Therapist in Cos Cob, CT
Lori S. Nevins
Clinical Social Work/Therapist, LCSW
Verified
I am a psychotherapist, educator and behavior specialist for the last 20 years in New York, New Jersey and Connecticut. I work with patients struggling with restrictive and binge eating disorders, as well as bariatric, or obesity, surgery patients in the short and long term phases of recovery challenges and successes. I've spoken at professional meetings and education seminars about eating disorders and pre and post operative bariatric surgery challenges for the last 2 decades. Eating disorders has a profound impact on individuals as well as family and social systems at any age.
(917) 746-6528 
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Cos Cob, CT 06807
Offers online therapy
Photo of Elizabeth A. O'Brien, Licensed Professional Counselor in Cos Cob, CT
Elizabeth A. O'Brien
Licensed Professional Counselor, MA, LPC
Verified
Throughout childhood, children express themselves much better through play than by talking. The process of play therapy creates an environment where children do not have to talk directly about their sadness, anxieties, worries, or problems. Instead, children express themselves symbolically through their play; they communicate their conscious and unconscious feelings and experiences and in doing so, see that difficult feelings and memories become less intense and that they are able to work through and find solutions to their problems.
(914) 810-3309 
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Cos Cob, CT 06807
Offers online therapy
Photo of Caitlyn D. Dunn, Clinical Social Work/Therapist in Cos Cob, CT
Caitlyn D. Dunn
Clinical Social Work/Therapist, LCSW
Verified
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
(475) 234-4249 
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Cos Cob, CT 06807
Offers online therapy
Photo of Donna Dyer, Clinical Social Work/Therapist in Cos Cob, CT
Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified
Have you wondered if Dialectical Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
(475) 242-8430 
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Cos Cob, CT 06807
Offers online therapy
Photo of Margy Fraulo, Clinical Social Work/Therapist in Cos Cob, CT
Margy Fraulo
Clinical Social Work/Therapist, LCSW, BCD, ACSW, MSW
Verified
The focus of my work is to help people to negotiate their relationships and find lasting satisfaction in their lives. I provide a safe, non-judgmental environment. I model respectful, cooperative communication and teach my clients to use this in their lives. I empower my clients to see their strengths and to work toward their goals without pressuring them to change. I use a variety of approaches depending upon the needs of the client. My practice focuses on treatment of individuals and couples. I work with people with mood and anxiety disorders. I also assist with life transitions including divorce.
(203) 584-9216 
Office is near:
Cos Cob, CT 06807
Photo of Orla Cashman, Clinical Social Work/Therapist in Cos Cob, CT
Orla Cashman
Clinical Social Work/Therapist, PhD, LCSW
Verified
Orla Cashman, Ph.D., LCSW is a doctor of Clinical Social Work with a Masters in Social Work from Hunter College and a Doctorate in Clinical Social Work from New York University.While finishing her thesis on the effects that socioeconomic status has on treatment and mental health, Dr. Cashman published her findings in a book she co-authored titled Toxic Wealth: How the Culture of Affluence Can Harm Us and Our Children. Dr. Cashman has maintained a private practice in Greenwich, Connecticut for 25 years, working with hundreds of children, adolescents, and adults.
(203) 204-3363 
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Office is near:
Cos Cob, CT 06807
Photo of Jeanette Trujillo, Psychologist in Cos Cob, CT
Jeanette Trujillo
Psychologist, PsyD
Verified
My practice exists to help individuals whose daily functioning has been impaired by the experience of very difficult situations. To aid them in finding resilience once thought lost forever in an effort to restore healthy daily living and use their newfound capabilities to enhance their futures. I strongly believe adversity leads to creativity. My goal is to help those who have lost meaning and purpose, find the lives they truly desire.
(203) 318-4864 
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Office is near:
Cos Cob, CT 06807
Not accepting new clients
Photo of Eunice Penny Matthews, Clinical Social Work/Therapist in Cos Cob, CT
Eunice Penny Matthews
Clinical Social Work/Therapist, PhD, LCSW
Verified
I have had a great deal of success working with troubled adolescents, mother/daughter conflict, complex trauma, and individuals struggling with life's challenges. I have had post graduate training in psychotherapy and Dialectical Behavior therapy and EMDR ( Eye Movement Desensitization Reprocessing) EMDR is an evidence based therapy in the treatment of PTSD, Trauma, and those suffering from childhood neglect and abuse.
(914) 618-4925 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Edward J Schork, Psychologist in Cos Cob, CT
Edward J Schork
Psychologist, PhD
Verified
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
(203) 463-4194 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Clear Life Counseling & Grief Recovery Center, Licensed Professional Counselor in Cos Cob, CT
Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
Verified
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
(860) 926-0121 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Dr. Maria Apuzzo-Okon, Clinical Social Work/Therapist in Cos Cob, CT
Dr. Maria Apuzzo-Okon
Clinical Social Work/Therapist, DSW, LCSW, CASAC
Verified
I work with individuals and families that are struggling with mental health issues, . I work with adults with a combination of mental health, addiction and trauma related issues. Changes and uncertainty in life can feel overwhelming, frustrating and chaotic. Chaos can bring a state of panic, depression, frustration, and the desire to shut down from your life. I collaborate with patients/families to bring peace and calm during the storm. I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times.
(203) 439-5965 
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Office is near:
Cos Cob, CT 06807
Offers online therapy
Photo of Therapy Now, Marriage & Family Therapist in Cos Cob, CT
Therapy Now
Marriage & Family Therapist, LMFT, MS
Verified
Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2022 is your year!
(203) 525-6496 
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Office is near:
Cos Cob, CT 06807
Offers online therapy

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Cos Cob or for a Cos Cob CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.