ConnectiCare Therapists in Colchester, CT

You deserve to be happy. You deserve to have fulfilling and authentic relationships. Seeking therapy is the first step to healing so you can live your life to the fullest. And I thank you for considering me to be a part of your journey. So many factors in life can lead us to feeling unfulfilled in our lives and/or our relationships. Life transitions, relational challenges, low self esteem, anxiety, depression, work stress, traumatic experiences, multi generational cycles and not to mention the inevitable curve balls life throws at us. These are just a few of the many factors that impact every single one of us.

Life is challenging and difficult to negotiate. The goal of therapy is to identify and build on your strengths so we can better manage life's stressors. My goal is to help people achieve their dreams and goals. Your past doesn't have to be your present or future. In addition to providing treatment for those living with depression or anxiety, I also specialize in issues relating to infertility, and the Gifted/Talented individual.

Hello! My name is Patricia Sciglimpaglia-Vigue, a Licensed Professional Counselor in the state of Connecticut. I have a master's degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have counseling experience working with clients with a wide range of concerns including depression, anxiety, family conflict, goal setting, anger management with specialties in sports performance, and LGBTQ+ affirming counseling.

Not able to take new clients at this time- We believe in partnering with you to find the best way to help you deal with your daily stressors. If you could use someone that won’t share your thoughts with your friends and family, reach out to us and take a chance on getting to know a therapist that won’t go anywhere. Hear 2 Figure it Out, LLC is a private practice for counseling and conservatorship services. We started this business after the COVID-19 Pandemic continued after 2020. Seeing the impact it had on so many people’s mental health inspired us to help more.

On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible.

“All life is an experiment. The more experiments you make, the better.” - Ralph Waldo Emerson. Hello! My name is Sarah Simmons and I'm a licensed Marriage and Family Therapist who believes your life is an individualized journey that I would be honored and excited to explore with you. I primarily work with teens, adults, and couples who feel they struggle with anxiety, depression, stress, grief/loss, trouble communicating, low self-esteem, and suicidal ideation. I strive to collaborate with you to offer a compassionate, non-judgmental, and supportive space where we focus on your personally identified needs and goals.

To those around you, you are a loving, caring, strong, supportive mother. But inside you are dealing with anxiety, overwhelm, and fluctuating moods. Perhaps a past traumatic experience continues to live in your present, or maybe those around you are noticing a change in you since the birth of your baby. Maybe you are struggling with time management or trying to adjust to your new role and identity. No matter where you are in your journey through motherhood, the time is now to learn that you can be the best version or yourself, not only for yourself but for those you love and who love you.

Feeling stressed? Are you struggling with feeling worried and having difficulty relaxing? Are you feeling more anxious than ever before? Perhaps you have many worries about too many different things and it feels difficult to manage. You might notice your heart is racing, your palms becoming sweaty, and feeling short of breath. Does worry keep you up at night trying to stay on top of that to do list? Today you are one step closer to feeling empowered to create a path toward well-being. I work with adults of all ages to explore personal strengths to help create positive changes, especially when working through life's difficulties.

Are you stuck or feel overwhelmed? Do you think that it’s time to explore the parts of you that feel stuck? Give me a call? I am offering Telehealth and in person appointments.

Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.

I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings including group home, residential settings, PHP, IOP, detox, and intensive in-home models of therapy. I have worked with adolescents, teens, adults, and families. As a military spouse and understanding the military culture, I am passionate in helping service members and families.

Are you feeling stuck in negative behaviors and feelings, struggling with a transition or crisis? Looking for some clarity, hope and balance in your life? Let me help. I offer an integrated approach to healing and wellness focusing on your strengths, experiences and values. Our work together will focus on self-care, in combination with becoming conscience of unhealthy behaviors/thinking in order to create your own wellness toolbox. Let's work together so you will shine in all areas of your life. "When you possess light within, you see it externally" Anais Nin

I believe that therapy is a process and should be experienced in an environment that provides a feeling of safety and security. I have been providing therapeutic services to clients for over 20 years and am committed to being able to provide you with the tools you need to promote positive change and growth within your life. I have had the pleasure of helping individuals of all ages achieve their goals and work through life's challenges. If you are open to and ready for change, I will be here to help guide you through the process it takes to achieve a better you.

Welcome to Pathways to Help Counseling. We take special attention to create a safe space for you to be heard and validated in a non-judgmental manner. We bring our genuine empathy and kindness to our work with you, and structure your helping process around a holistic understanding of where you are now. Through our work, we have been humbled and honored to have had the opportunity to support people like you as they have grown, learned & healed through therapy. We focus on helping clients heal and grow through mental health experiences so that they can live their most fulfilling lives.

I am a Licensed Professional Counselor who works with adolescents and adults. The determination and resilience of individuals as they live their lives and manage challenges that sometimes arise has been an interest and inspiration for me.

Are you finding yourself struggling with every day life? Feeling sad, unmotivated, and at times numb? Or maybe nervous about leaving the house, going to new places, or feeling unwanted fears that were never there before? Whether you are experiencing anxiety, depression, or both, Approachable Counseling provides a safe atmosphere to begin change and healing. It can be intimidating to begin therapy. There are a lot of "what ifs" and questions regarding who your therapist will be and if you will connect with them. I believe that making connections with my clients is crucial to good therapy and making change.

I believe in a holistic framework of healing that emphasizes the body-mind connection and a treatment that takes into consideration the well-being of the whole person be it mental,emotional or spiritual. My approach will encourage you to connect with your true self by providing an opportunity to explore your belief system and promote positive change. My training in psychotherapy includes Body Centered Gestalt Psychotherapy, EMDR, and Dialectical Behavioral Therapy(DBT). This extensive experience is used to benefit clients with wide range of emotional difficulties such as depression, anxiety disorders, grief and loss, and trauma.

***currently not accepting new clients*** Come as you are! I welcome your messy and imperfect self and we will work together to achieve greater joy and peace in your life. I aim to make your experience welcoming and comfortable, and most of all, I encourage you to be your authentic self.