Dialectical Behavior (DBT) Therapists in Cheshire, CT

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Photo of Amy Jean Gallagher, Clinical Social Work/Therapist in Cheshire, CT
Amy Jean Gallagher
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
EMDR, CBT, Mindfulness, DBT skills , Guide Imagery.
I believe in treating the whole person, mind and body. Relationship is so important when you are seeking support and guidance and one of my strengths is in establishing a secure relationship. I specialize in working with clients who have experienced trauma and am trained in EMDR. I also have a background is co-occurong disorders and my degree specialized in this concentration. I worked for my years in geriatrics and enjoy working with a wide variety of populations. Your privacy , personal growth, journey with mental health and healing and autonomy are important to me.
(203) 208-3587
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Cheshire, CT 06410
& Online
Photo of Therapeutic Solutions of Cheshire, LLP, Licensed Professional Counselor in Cheshire, CT
Therapeutic Solutions of Cheshire, LLP
Licensed Professional Counselor
Verified
1 Endorsed
Verified
1 Endorsed
Utilizes CBT, Motivationl Enhancement Therapy, and DBT Certified 205-730-6615.
During these challenging times we know it can be difficult to cope with unexpected and daily stressors so we are here to help! We have several therapist that offer clinical services to children, adolescents and adults both individually and/or family based. Concerns addressed in treatment can be anxiety, depression, substance abuse, relationship challenges, etc. The following therapists have immediate openings: Gabriella Palmeri, LPCA helps children/adolescents overcome feelings of anxiety, depression, trauma, anger, fear, much more, 860-410-6067.
(475) 231-4359
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Cheshire, CT 06410
& Online
Photo of Meredith Newman, Marriage & Family Therapist in Cheshire, CT
Meredith Newman
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My approach is Holistic and includes a variety of techniques such as Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Internal Family Systems, which aid in the treatment of anxiety, depression, grief, life transitions, trauma, and family/marital conflict.
Hello, I’m Meredith Newman, a Licensed Marriage and Family Therapist. My mission is to help individuals, couples, and families to live with purpose and find meaning in their lives. We are all unique and travel different paths which makes life so interesting. For some of us, a major life event can cause a deep sense of loss and can change our lives profoundly, leading us to reevaluate our paths and what we care about. I offer a safe space for you to heal your past, clarify your present, and plan for your future.
(203) 902-1062
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Cheshire, CT 06410
& Online
Waitlist for new clients
Photo of Stanley Kisiel, Marriage & Family Therapist in Cheshire, CT
Stanley Kisiel
Marriage & Family Therapist, MS, LMFT
Verified
Verified
In addition to Marriage and Family therapy, I am trained in EMDR , IFS , and DBT ; these approaches work well with various issues including anxiety, trauma/stress, impulsive behaviors, & mood disorders.
I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.
(860) 483-8739
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Cheshire, CT 06410
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Waitlist for new clients
Photo of CT Kids Matter, Clinical Social Work/Therapist in Cheshire, CT
CT Kids Matter
Clinical Social Work/Therapist, MS, MPA, LCSW, PhD ABD
Verified
4 Endorsed
Verified
4 Endorsed
What we provide: Individual and Family therapy, Trauma-Informed, Incorporating Attachment-focused , 3-5-7 Model, specializing in adoption/foster care, DBT and eclectic interventions into treatment including parenting psychoeducation, individualized to client needs.
Appointments can be scheduled online: https:/ctkidsmatter.com/schedule-an-appointment Counseling and Assessment Services CT Kids Matter services children and ADULTS. Highly Experienced therapists available to provide support, guidance, and understanding to help children, families, and adults navigate challenging situations.
(475) 889-7512
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Cheshire, CT 06410
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Photo of Stephanie Harris, Clinical Social Work/Therapist in Cheshire, CT
Stephanie Harris
Clinical Social Work/Therapist, LCSW , LADC
Verified
Verified
I am also trained in DBT and implement Mindfulness and somatic practices into each session.
My background is in chemical dependency training at state and local hospitals where I worked at various levels of care from those who are very early in recovery to those with sustained recovery and ending at a community mental health facility where I supported individuals in transitioning to medication assisted treatment out of Department of Corrections. I was trained as a Sexual Assault Crisis Counselor and worked supporting survivors of sexual assault and domestic violence while they transitioned out of narcissistic patterns of abuse. I have worked with children who have mood disorders, attachment disorders, and conduct disorders.
(203) 802-6629
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Cheshire, CT 06410
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Photo of P.E.A.C.E Counseling LLC, Clinical Social Work/Therapist in Cheshire, CT
P.E.A.C.E Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am trained in Dialectical Behavior Therapy ( DBT ) and in Eye Movement Desensitization Reprocessing(EMDR).
I am an outgoing, energetic, self-motivated, skilled therapist with a passion for working with children, families&adults.Being a psychotherapist has been a passion for since I was school age.I’ve seen children&adults struggle with self- harm, depression, anxiety, school difficulty&what seems like defiance.The children carry the symptoms of the dysfunction&try to manage it the best way they.I believe that if it is possible to resolve any difficulties within a child, individual or family that is where the work should begin.By beginning with a member of the family the family unit can grow&heal together. M-Th 9-2:30, F 9-6
(475) 219-6725
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Cheshire, CT 06410
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Photo of Kayla Lucas, Clinical Social Work/Therapist in Cheshire, CT
Kayla Lucas
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I draw from a variety of treatment approaches including cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavioral therapy to teach skills for tolerating and coping adaptively with stressors and emotions.
Currently have early afternoon timeslots available. I am a Licensed Clinical Social Worker providing outpatient psychotherapy to older children, adolescents, and adults at the Hamden location of Connecticut Psychiatric & Wellness Center, LLC. My primary areas of interest and experience include the treatment of anxiety disorders, obsessive compulsive disorder, depressive disorders, and trauma and stressor-related difficulties. My goal as a therapist is to support my clients with building fulfilling and meaningful lives according to their personal values, even with the pain that inevitably comes with being human.
(203) 884-0506
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Office is near:
Cheshire, CT 06410
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Photo of Marissa Maple, Clinical Social Work/Therapist in Cheshire, CT
Marissa Maple
Clinical Social Work/Therapist, LCSW
Verified
Verified
Additionally, I am trained in utilizing Dialectical Behavioral Therapy ( DBT ) as an intervention for individuals suffering with self-harming behaviors and suicidal ideations.
I am a gender-affirming Licensed Clinical Social Worker with a passion for working with the LGBTQ+ community. I have experience working with individuals in both clinical, school, and in-home settings, as well as providing comprehensive evaluations, conducting treatment planning, and completing crisis interventions.
(860) 957-8246
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Office is near:
Cheshire, CT 06410
& Online
Photo of Vanessa Battice, LPC Intern in Cheshire, CT
Vanessa Battice
LPC Intern
Verified
1 Endorsed
Verified
1 Endorsed
Her goal is to offer a safe space for clients to explore their thoughts and offer a course of treatment using CBT, DBT , and Solution Focused Therapy tailored for each individual.
Life can be our toughest teacher, and adverse experiences can leave us feeling defeated. Let's find a plan to grow through what we go through. At My Story Counseling, Vanessa will be there to help you navigate through your problems and find a solution that is fit just for you!
(860) 791-3726
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Office is near:
Cheshire, CT 06411
& Online
Photo of Shawniel Chamanlal, Clinical Social Work/Therapist in Cheshire, CT
Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
We have advance training in EMDR, DBT , CBT, Reiki, Mindfulness, Narrative Therapy, Expressive Arts Therapy, which aid in the treatment of anxiety, depression, PTSD, and relationship issues.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
(860) 406-7580
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Hosts group in:
Cheshire, CT 06410
& Online
Waitlist for new clients
Photo of Mark Bugnacki, Licensed Professional Counselor in Cheshire, CT
Mark Bugnacki
Licensed Professional Counselor, LPC
Verified
Verified
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs.
(203) 806-9358
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Cheshire, CT 06410
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Ashle Hupchick, Licensed Professional Counselor in Cheshire, CT
Ashle Hupchick
Licensed Professional Counselor, LADC, LPC, NCC
Verified
Verified
Have you ever been weighed down by feelings of anxiety or depression? Are you struggling with your gender identity or sexuality? Do you find yourself in the cycle of substance abuse? Are you stuck in a cycle of negative thinking? Untangling these challenges in life can be exhausting, stressful and overwhelming. Let's work together to navigate your thoughts and find more balance and peace in your life. We are all shaped by our life experiences. My therapeutic approach is to meet you where you are at and focus on the changes you want for your life, utilizing person centered and trauma informed care.
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Cheshire, CT 06410
& Online
Waitlist for new clients
Photo of Melanite Wellness, LLC, Licensed Professional Counselor in Cheshire, CT
Melanite Wellness, LLC
Licensed Professional Counselor, LPC, LADC
Verified
Verified
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
(203) 590-8665
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Cheshire, CT 06410
& Online
Photo of The Wellness within You, Clinical Social Work/Therapist in Cheshire, CT
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
We specialize in customized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 15 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
(203) 439-4303
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Cheshire, CT 06410
& Online
Photo of Cally Lombardi, Licensed Professional Counselor in Cheshire, CT
Cally Lombardi
Licensed Professional Counselor, MS, LPC
Verified
Verified
I'm so glad you're here! Reaching out for help can be a daunting task but I hope to make this first step a little easier. My goal in therapy is to help clients be more intentional with their choices and less impulsive with their desires. I hope you leave my office feeling calmer, kinder, and more optimistic. I believe that a strong relationship is the backbone of quality therapy and will provide a safe, nonjudgemental space to process difficult emotions. "Together we can make things better!"
(203) 350-0982
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Cheshire, CT 06410
& Online
Photo of Kevin Colwell, Psychologist in Cheshire, CT
Kevin Colwell
Psychologist, PhD
Verified
Verified
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a Professor who studies, teaches, and practices Psychology. State-of-the-Art assessment and treatment from a professional with an international reputation as an expert. We start within 2 weeks. I will also assess, and then advocate for, you or your child with the educational, legal, or psychiatric system. Or, serve as advisor and therapist.
(475) 231-3446
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Cheshire, CT 06410
& Online
Photo of Michael Egan, Marriage & Family Therapist in Cheshire, CT
Michael Egan
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in helping people restore health and balance back to their lives using a strength-based and solution focused approach. It’s my belief that everyone deserves to experience the best version of themselves no matter what conditions they may find themselves in. I’m offering video counseling at this time with a specific focus on assisting men with managing their stress, improving communication with their partners & families, expressing their needs and increasing their range of coping strategies.
(959) 265-2963
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Cheshire, CT 06410
& Online
Photo of Kimberly Citron, Psychologist in Cheshire, CT
Kimberly Citron
Psychologist, PhD
Verified
Verified
My mission is to provide you with a warm, safe, therapeutic environment in which you can reach your personal goals and reach your fullest potential. My strong background in clinical and forensic psychology and over 15 years of experience treating children, adolescents, and adults provide the foundation for our collaborative efforts in overcoming any challenges you may be facing. I practice goal-oriented, cognitive-behavioral therapy (CBT) with a focus on individualized treatment tailored to meet your unique needs. I work in both individual and group modalities in an effort to promote your overall health and wellness.
(203) 274-8290
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Cheshire, CT 06410
Photo of Cara Billman, Licensed Professional Counselor in Cheshire, CT
Cara Billman
Licensed Professional Counselor, MA, LPC
Verified
Verified
Life is challenging, and sometimes those challenges can feel like too much to overcome alone. I work with individuals, couples and families to explore the obstacles they face to live their best life. I want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders. I over 15 years of working with children, adolescents and adults providing individual, couples and family therapy.
(475) 250-1367
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Cheshire, CT 06410
& Online

See more therapy options for Cheshire

What type of Cheshire mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Cheshire?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.