Teletherapy for Canton, CT
Online EMDR therapy for introspective high achieving women navigating anxiety, grief, or who are at a crossroad
You're an introspective, high-achieving woman at a pivotal crossroads—rocked by grief, a cancer diagnosis or a life-changing choice. You’re thoughtful, capable, and used to holding it all together, but fear the cracks are beginning to show. EMDR therapy intensives with me offers space and a guide to explore what’s underneath your pain, reconnect with your inner strength, and move forward with greater clarity. I’ll partner with you to face the present with self-trust and steadiness and to choose your path with confidence. Reach out today to start.
Online EMDR therapy for introspective high achieving women navigating anxiety, grief, or who are at a crossroad
You're an introspective, high-achieving woman at a pivotal crossroads—rocked by grief, a cancer diagnosis or a life-changing choice. You’re thoughtful, capable, and used to holding it all together, but fear the cracks are beginning to show. EMDR therapy intensives with me offers space and a guide to explore what’s underneath your pain, reconnect with your inner strength, and move forward with greater clarity. I’ll partner with you to face the present with self-trust and steadiness and to choose your path with confidence. Reach out today to start.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
I take an integrative, holistic approach to mental health because I believe true healing happens when we treat the whole person — mind and body working together. Change doesn’t happen by accident. It happens when we actively do the work, and I’m here to support and challenge you through that process. One thing you’ll often hear me say is: "Nothing changes unless something changes." I primarily work with young adults and adults, helping clients navigate anxiety, trauma, stress, identity shifts, and personal growth.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
I take an integrative, holistic approach to mental health because I believe true healing happens when we treat the whole person — mind and body working together. Change doesn’t happen by accident. It happens when we actively do the work, and I’m here to support and challenge you through that process. One thing you’ll often hear me say is: "Nothing changes unless something changes." I primarily work with young adults and adults, helping clients navigate anxiety, trauma, stress, identity shifts, and personal growth.
Sessions can be held online or in person.
I am a cognitive-behavioral therapist that provides empirically supported treatment for people struggling with OCD, anxiety, and depression. I use exposure and response prevention for individuals who have OCD. My therapeutic style is warm, compassionate, and interactive. I offer both weekly sessions and more intensive treatment for OCD if appropriate.
Sessions can be held online or in person.
I am a cognitive-behavioral therapist that provides empirically supported treatment for people struggling with OCD, anxiety, and depression. I use exposure and response prevention for individuals who have OCD. My therapeutic style is warm, compassionate, and interactive. I offer both weekly sessions and more intensive treatment for OCD if appropriate.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.
Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.
Currently, I see clients via teletherapy or in person.
Life is challenging. Directly confronting those challenges in a supportive space is one of the most rewarding decisions you can make. I have 10+ years experience guiding clients as they examine the factors contributing to the anxiety, depression, relationship difficulties, and stress in their lives. In that process we work together to focus on the coping skills and solutions that lead to greater life satisfaction. I am passionate about helping clients achieve greater confidence, self-awareness and balance through authentic and connected living.
Currently, I see clients via teletherapy or in person.
Life is challenging. Directly confronting those challenges in a supportive space is one of the most rewarding decisions you can make. I have 10+ years experience guiding clients as they examine the factors contributing to the anxiety, depression, relationship difficulties, and stress in their lives. In that process we work together to focus on the coping skills and solutions that lead to greater life satisfaction. I am passionate about helping clients achieve greater confidence, self-awareness and balance through authentic and connected living.
Hi, I am currently holding sessions online.
Disconnection between you and what you want for yourself, or between you and someone you love, can be sad, lonely, frightening, incredibly frustrating - and even paralyzing at times. You don’t have to face this alone.
Hi, I am currently holding sessions online.
Disconnection between you and what you want for yourself, or between you and someone you love, can be sad, lonely, frightening, incredibly frustrating - and even paralyzing at times. You don’t have to face this alone.
I currently offer in person and virtual therapy with a flexible schedule.
I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing. They aim for balance, effective coping mechanisms, and resilience to thrive in their roles and relationships. They desire a therapeutic alliance that offers empathy, empowerment, and strategies for a fulfilling life. As a therapist committed to the person-centered approach, I believe that you are the expert of your own life. My role is to provide a supportive, non-judgmental space where you can explore your feelings, thoughts, and behaviors at your own pace.
I currently offer in person and virtual therapy with a flexible schedule.
I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing. They aim for balance, effective coping mechanisms, and resilience to thrive in their roles and relationships. They desire a therapeutic alliance that offers empathy, empowerment, and strategies for a fulfilling life. As a therapist committed to the person-centered approach, I believe that you are the expert of your own life. My role is to provide a supportive, non-judgmental space where you can explore your feelings, thoughts, and behaviors at your own pace.
I offer in-person and telehealth, from the comfort of my cozy office or in your own space.
I offer a supportive, collaborative, and holistic experience that honors the whole person-mind, body, and emotions. My approach to therapy is person-centered and trauma-informed. I believe that meaningful change begins when we feel truly seen—with empathy, curiosity, and respect. I strive to create a space where you feel safe to explore your experiences, reconnect with your inner strengths, and move toward greater clarity, balance, and self-trust.
I offer in-person and telehealth, from the comfort of my cozy office or in your own space.
I offer a supportive, collaborative, and holistic experience that honors the whole person-mind, body, and emotions. My approach to therapy is person-centered and trauma-informed. I believe that meaningful change begins when we feel truly seen—with empathy, curiosity, and respect. I strive to create a space where you feel safe to explore your experiences, reconnect with your inner strengths, and move toward greater clarity, balance, and self-trust.
I can work with you in person, via telehealth, or a mixture of both.
Struggling with Anxiety, Depression, feelings of shame or inadequacy? Maybe you have difficulty connecting to others, creating healthy boundaries, or trusting after a relationship ended painfully. Does fear of failure keep you from trying something you've desired or from reaching your full potential. I've helped many clients experiencing these difficulties, get "unstuck", heal, and move forward with more peace, joy, confidence, and purpose. Above all, I believe the therapeutic relationship is the most important ingredient in successful therapy and that each unique person engaging in the process is deserving of attuned connection.
I can work with you in person, via telehealth, or a mixture of both.
Struggling with Anxiety, Depression, feelings of shame or inadequacy? Maybe you have difficulty connecting to others, creating healthy boundaries, or trusting after a relationship ended painfully. Does fear of failure keep you from trying something you've desired or from reaching your full potential. I've helped many clients experiencing these difficulties, get "unstuck", heal, and move forward with more peace, joy, confidence, and purpose. Above all, I believe the therapeutic relationship is the most important ingredient in successful therapy and that each unique person engaging in the process is deserving of attuned connection.
I am only seeing patients via online video sessions presently.
Life can be difficult and no one gets by without some pain at different points in their life. I work with individuals, couples and families to identify and change how they are interacting to achieve better relationships and outcomes-to help you lead happier, healthier, more contented lives. I enjoy working with people on the myriad of issues during the course of a relationship and family life-in life in general. I'm also dedicated to working with addictions issues and recovery from any addiction. Let's meet and discuss how we can work together to meet your goals.
I am only seeing patients via online video sessions presently.
Life can be difficult and no one gets by without some pain at different points in their life. I work with individuals, couples and families to identify and change how they are interacting to achieve better relationships and outcomes-to help you lead happier, healthier, more contented lives. I enjoy working with people on the myriad of issues during the course of a relationship and family life-in life in general. I'm also dedicated to working with addictions issues and recovery from any addiction. Let's meet and discuss how we can work together to meet your goals.
I offer therapy sessions in-person at my office in Collinsville, CT or online via video.
Hi There. I’m Dan Greenstein, a Licensed Professional Counselor (LPC) with a passion for embracing the diversity of human experiences and tailoring therapy to fit your unique needs. I bring a blend of therapeutic approaches to the table, weaving together various modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solutions Focused Brief Therapy and more.
I offer therapy sessions in-person at my office in Collinsville, CT or online via video.
Hi There. I’m Dan Greenstein, a Licensed Professional Counselor (LPC) with a passion for embracing the diversity of human experiences and tailoring therapy to fit your unique needs. I bring a blend of therapeutic approaches to the table, weaving together various modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solutions Focused Brief Therapy and more.
Virtual sessions are available Monday through Friday.
From an early age, I discovered a strong passion for helping others. During high school, I was deeply influenced by my favorite teacher, a student of renowned psychologist Lawrence Kohlberg, best known for his theory on the stages of moral development. Her mentorship inspired me to pursue a career in the helping professions, where I could make a meaningful impact on the lives of others.
Virtual sessions are available Monday through Friday.
From an early age, I discovered a strong passion for helping others. During high school, I was deeply influenced by my favorite teacher, a student of renowned psychologist Lawrence Kohlberg, best known for his theory on the stages of moral development. Her mentorship inspired me to pursue a career in the helping professions, where I could make a meaningful impact on the lives of others.
I always consider the whole person and their environment. You are not just the symptoms you’re experiencing. With a systemic approach to therapy, we'll examine how your experiences, relationships, and family history intersect. We will learn why recurring thoughts and patterns are hard to shake while developing the tools to enact change.
I always consider the whole person and their environment. You are not just the symptoms you’re experiencing. With a systemic approach to therapy, we'll examine how your experiences, relationships, and family history intersect. We will learn why recurring thoughts and patterns are hard to shake while developing the tools to enact change.
All are welcome here—let me show you that you are enough. I strive to make therapy feel inviting rather than intimidating, creating a space where your whole self is honored. Together, we can build a balanced, holistic path toward healing, self-understanding, and meaningful growth. The beauty of alternative therapy lies in its deeply person-centered nature, integrating mind, body, and spirit so you can take proactive steps and witness the results you deserve.
All are welcome here—let me show you that you are enough. I strive to make therapy feel inviting rather than intimidating, creating a space where your whole self is honored. Together, we can build a balanced, holistic path toward healing, self-understanding, and meaningful growth. The beauty of alternative therapy lies in its deeply person-centered nature, integrating mind, body, and spirit so you can take proactive steps and witness the results you deserve.
I offer virtual therapy sessions.
Hello, and welcome! As an associate therapist specializing in the perinatal and postpartum population, I understand that your journey- whether it involves pregnancy, childbirth, or the early stages of parenthood, can be a time of profound transformation and immense challenge. My role is to provide a compassionate and safe environment where you can explore and navigate the complex emotions and experiences that accompany you on your parenting journey. Being a parent is a unique experience for everyone, filled with both anticipated joys and unexpected hurdles. I am here to listen without judgement and validate all your feelings.
I offer virtual therapy sessions.
Hello, and welcome! As an associate therapist specializing in the perinatal and postpartum population, I understand that your journey- whether it involves pregnancy, childbirth, or the early stages of parenthood, can be a time of profound transformation and immense challenge. My role is to provide a compassionate and safe environment where you can explore and navigate the complex emotions and experiences that accompany you on your parenting journey. Being a parent is a unique experience for everyone, filled with both anticipated joys and unexpected hurdles. I am here to listen without judgement and validate all your feelings.
Life can feel especially heavy when you’re carrying the weight of past trauma, navigating relationship challenges, facing low self-worth, or moving through a major transition. If you’re feeling overwhelmed, stuck, or disconnected, you’re not alone—and you don’t have to go through it alone. I offer a warm, empathetic space where your story is heard, your experiences are honored, and healing can begin.
Life can feel especially heavy when you’re carrying the weight of past trauma, navigating relationship challenges, facing low self-worth, or moving through a major transition. If you’re feeling overwhelmed, stuck, or disconnected, you’re not alone—and you don’t have to go through it alone. I offer a warm, empathetic space where your story is heard, your experiences are honored, and healing can begin.
I believe that we all have great potential and with help, we can achieve our personal goals. The therapeutic process is to help you to become your best self. I love to join with my clients in this process.
I believe that we all have great potential and with help, we can achieve our personal goals. The therapeutic process is to help you to become your best self. I love to join with my clients in this process.
Currently Taking New Clients. At Beyond Therapy I take a holistic approach to treating clients by concentrating on healing and strengthening from the “inside out!” I offer services to treat clients at all phases of life. I want to help you be your ”best self” by addressing every unique emotional and physical need. I treat adults, couples, adolescents, as well as children and families. I utilize several treatment modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to meet the specific needs of my clients. Therapy will focus on the here and now, helping clients to move forward!
Currently Taking New Clients. At Beyond Therapy I take a holistic approach to treating clients by concentrating on healing and strengthening from the “inside out!” I offer services to treat clients at all phases of life. I want to help you be your ”best self” by addressing every unique emotional and physical need. I treat adults, couples, adolescents, as well as children and families. I utilize several treatment modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to meet the specific needs of my clients. Therapy will focus on the here and now, helping clients to move forward!
I pride myself on creating an environment where everyone can be their authentic self, feel safe to express their thoughts, and be their guide in navigating challenging times in their lives. I specialize in working with both individuals and couples. I take an approach focused on healthy communication and attachment-based therapy. I also utilize Cognitive Behavioral Therapy, or CBT, in working with individuals and symptoms of anxiety and stress.
I pride myself on creating an environment where everyone can be their authentic self, feel safe to express their thoughts, and be their guide in navigating challenging times in their lives. I specialize in working with both individuals and couples. I take an approach focused on healthy communication and attachment-based therapy. I also utilize Cognitive Behavioral Therapy, or CBT, in working with individuals and symptoms of anxiety and stress.
See more therapy options for Canton
Nearby Online Therapists Searches for Canton
- Avon
- Barkhamsted
- Bloomfield
- Burlington
- Collinsville
- Farmington
- Granby
- New Hartford
- Simsbury
- Unionville
- West Simsbury
- Winsted
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.