Anger Management Therapists in Burlington, CT
My name is Nikki, I am a licensed clinical social worker in the state of Connecticut. I have over 10 years of experience helping adults with addiction and mental health concerns including depression, anxiety, anger, stress, self esteem and healthy relationships. I am a big believer that everyone should have access to therapy because we all need a safe, unbiased person to talk to. I strive to create an environment where people feel supported, empowered, and motivated to work on their goals.
My name is Nikki, I am a licensed clinical social worker in the state of Connecticut. I have over 10 years of experience helping adults with addiction and mental health concerns including depression, anxiety, anger, stress, self esteem and healthy relationships. I am a big believer that everyone should have access to therapy because we all need a safe, unbiased person to talk to. I strive to create an environment where people feel supported, empowered, and motivated to work on their goals.
If you have had trouble finding the right counselor, feel free to reach out to me. If I’m not a good fit, I can usually tell clients within a few sessions and refer to a colleague.
I also offer free 15 minute consultations to try and ensure we are a good fit to work together.
If you have had trouble finding the right counselor, feel free to reach out to me. If I’m not a good fit, I can usually tell clients within a few sessions and refer to a colleague.
I also offer free 15 minute consultations to try and ensure we are a good fit to work together.
I believe in meeting clients where they are, to ensure the therapeutic treatment is specific to a client's individual needs. My approach is set in mind that this process is a journey together, and I'll be with you every step of the way, to help you reach your goals, that you set out to achieve!
I believe in meeting clients where they are, to ensure the therapeutic treatment is specific to a client's individual needs. My approach is set in mind that this process is a journey together, and I'll be with you every step of the way, to help you reach your goals, that you set out to achieve!
Therapeutic Counseling Center of Connecticut
Licensed Professional Counselor, LPC
1 Endorsed
Burlington, CT 06013
I work well with clients who are new to therapy, or haven’t found the right counselor yet. Many of my current clients are young adults and working professionals. I really enjoy working with anyone who needs to talk. My early experience includes working with kids and teens in group homes. People say I have a laid back attitude, and I relate best to people with a younger vibe.
I work well with clients who are new to therapy, or haven’t found the right counselor yet. Many of my current clients are young adults and working professionals. I really enjoy working with anyone who needs to talk. My early experience includes working with kids and teens in group homes. People say I have a laid back attitude, and I relate best to people with a younger vibe.
Life can be difficult and no one gets by without some pain at different points in their life. I work with individuals, couples and families to identify and change how they are interacting to achieve better relationships and outcomes-to help you lead happier, healthier, more contented lives. I enjoy working with people on the myriad of issues during the course of a relationship and family life-in life in general. I'm licensed and dedicated in working with addictions and marriage and family issues. Let's meet and discuss how we can work together to meet your goals.
Life can be difficult and no one gets by without some pain at different points in their life. I work with individuals, couples and families to identify and change how they are interacting to achieve better relationships and outcomes-to help you lead happier, healthier, more contented lives. I enjoy working with people on the myriad of issues during the course of a relationship and family life-in life in general. I'm licensed and dedicated in working with addictions and marriage and family issues. Let's meet and discuss how we can work together to meet your goals.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
I work best with adolescents and adults who feel overwhelmed, stuck, burned out, anxious, or disconnected from themselves and are ready to create meaningful change. I have a particular passion for supporting neurodivergent individuals, including those with ADHD and autism, as well as first responders, and those navigating fertility, pregnancy, postpartum experiences, or major life transitions. I provide a supportive, collaborative space where you can better understand yourself, develop practical coping skills, and build a life that feels more aligned with your values and goals.
I work best with adolescents and adults who feel overwhelmed, stuck, burned out, anxious, or disconnected from themselves and are ready to create meaningful change. I have a particular passion for supporting neurodivergent individuals, including those with ADHD and autism, as well as first responders, and those navigating fertility, pregnancy, postpartum experiences, or major life transitions. I provide a supportive, collaborative space where you can better understand yourself, develop practical coping skills, and build a life that feels more aligned with your values and goals.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
I am a Licensed Clinical Social Worker with over 10 years of experience supporting children, families, and adults as they navigate life’s challenges. My background includes in-home family work and outpatient treatment with adults experiencing anxiety, depression, trauma, and co-occurring concerns. As the founder of Resurgence: Surviving to Thriving, I believe healing is possible even after seasons of chaos or overwhelm. My work focuses on helping adults regulate their nervous systems, build sustainable coping strategies, and develop greater clarity and self-trust.
I am a Licensed Clinical Social Worker with over 10 years of experience supporting children, families, and adults as they navigate life’s challenges. My background includes in-home family work and outpatient treatment with adults experiencing anxiety, depression, trauma, and co-occurring concerns. As the founder of Resurgence: Surviving to Thriving, I believe healing is possible even after seasons of chaos or overwhelm. My work focuses on helping adults regulate their nervous systems, build sustainable coping strategies, and develop greater clarity and self-trust.
We all need support from time to time. We are not perfect and life is quite complex. Do you feel stuck and overwhelmed? Is your relationship falling apart? Is your past trauma affecting your daily life? You are not alone. I can help you get through the chaos and pain. I can help you mange fear, anxiety, depression and pain. You can become more confident and stronger than ever. I believe that crisis leads to change and transformation. Let me help you let go of a painful past and embrace new possibilities. Let me help you RE-FOCUS and CREATE a new you. “I’m not what happened to me. I’m what I chose to become”.
We all need support from time to time. We are not perfect and life is quite complex. Do you feel stuck and overwhelmed? Is your relationship falling apart? Is your past trauma affecting your daily life? You are not alone. I can help you get through the chaos and pain. I can help you mange fear, anxiety, depression and pain. You can become more confident and stronger than ever. I believe that crisis leads to change and transformation. Let me help you let go of a painful past and embrace new possibilities. Let me help you RE-FOCUS and CREATE a new you. “I’m not what happened to me. I’m what I chose to become”.
More Therapists Nearby
I am a trained and licensed clinical social worker. I've worked with a clientele suffering from a vast array of disorders, backgrounds and life stressors. I offer tangible tools to promote healing and change and would like to partner with you on your path towards wellness. My approach is collaborative, trauma informed and respectful; meeting you where you're at and assisting in where you need to be. I specialize in substance use disorders as well as depression and anxiety disorders.
I am a trained and licensed clinical social worker. I've worked with a clientele suffering from a vast array of disorders, backgrounds and life stressors. I offer tangible tools to promote healing and change and would like to partner with you on your path towards wellness. My approach is collaborative, trauma informed and respectful; meeting you where you're at and assisting in where you need to be. I specialize in substance use disorders as well as depression and anxiety disorders.
My specialties include child/parent conflict, family therapy, anxiety disorders, ADHD, depression, anxiety and anger management.
Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.
My specialties include child/parent conflict, family therapy, anxiety disorders, ADHD, depression, anxiety and anger management.
Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns.
I am dedicated to providing evidence-based therapy for children and families. My practice incorporates a variety of therapeutic modalities, including cognitive-behavioral therapy, play therapy, family systems therapy and talk therapy. I value a collaborative, team-based approach, working closely with families, schools and others involved in a child's life.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns.
I am dedicated to providing evidence-based therapy for children and families. My practice incorporates a variety of therapeutic modalities, including cognitive-behavioral therapy, play therapy, family systems therapy and talk therapy. I value a collaborative, team-based approach, working closely with families, schools and others involved in a child's life.
Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for. Visit my website to learn more!
Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for. Visit my website to learn more!
In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflicts, harm-reduction, relationship issues, stress management, and trauma.
My approach is to support, educate, and provide practical feedback to effectively address life issues so that those issues no longer negatively impact their daily functioning. With empathy, compassion, and understanding, I encourage each client to build on their strengths, as well as identify and develop coping strategies that promote positive changes.
In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflicts, harm-reduction, relationship issues, stress management, and trauma.
My approach is to support, educate, and provide practical feedback to effectively address life issues so that those issues no longer negatively impact their daily functioning. With empathy, compassion, and understanding, I encourage each client to build on their strengths, as well as identify and develop coping strategies that promote positive changes.
Shirley Higgins MA, LADC, LMFT, MCAP, LLC.
Marriage & Family Therapist, MA, LADC, LMFT, MCAP, SAP
1 Endorsed
Serves Area
Many years of counseling and therapy experience, providing help for clients with anxiety, anger, PTSD, or referred/mandated by legal system, substance abuse agencies, doctors, psychiatrist, or others.
Welcome Veterans, Military, Civilians, and Seniors. I am now Licensed in both Florida and CT, current office location in Florida, with teletherapy in both CT and FL. Accepting Tricare, VA Community Care Network, Medicare, and most commercial insurances. You have a journey, and if there is stress, anxiety or other problems get in your way, lets walk the journey together and figure it all out. We will find your inner strength. Sometimes it helps to talk to someone you can trust. My office is quite private and calm. Let’s Talk.
Many years of counseling and therapy experience, providing help for clients with anxiety, anger, PTSD, or referred/mandated by legal system, substance abuse agencies, doctors, psychiatrist, or others.
Welcome Veterans, Military, Civilians, and Seniors. I am now Licensed in both Florida and CT, current office location in Florida, with teletherapy in both CT and FL. Accepting Tricare, VA Community Care Network, Medicare, and most commercial insurances. You have a journey, and if there is stress, anxiety or other problems get in your way, lets walk the journey together and figure it all out. We will find your inner strength. Sometimes it helps to talk to someone you can trust. My office is quite private and calm. Let’s Talk.
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs.
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs.
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs.
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs.
As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
I help individuals find practical solutions that work in everyday life and not just in the therapy office. I do this by working alongside them to recreate their narratives, master effective coping skills and fortify mental toughness.
As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
I help individuals find practical solutions that work in everyday life and not just in the therapy office. I do this by working alongside them to recreate their narratives, master effective coping skills and fortify mental toughness.
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach.
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach.
See more therapy options for Burlington
Nearby Anger Management Therapists Searches for Burlington
- Avon
- Bristol
- Canton
- Farmington
- Harwinton
- New Britain
- New Hartford
- Plainville
- Simsbury
- Thomaston
- Torrington
- Unionville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.


