Therapists in Brooklyn, CT
Some daytime slots available—
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
Some daytime slots available—
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT , sex therapy and Mindfulness to meet each client’s unique needs. I work with adults, couples, and groups seeking support for anxiety, trauma, relationship challenges, and personal growth. Clients often describe feeling more grounded, self-aware, and empowered to create lasting change and healthier connections in their lives.
My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT , sex therapy and Mindfulness to meet each client’s unique needs. I work with adults, couples, and groups seeking support for anxiety, trauma, relationship challenges, and personal growth. Clients often describe feeling more grounded, self-aware, and empowered to create lasting change and healthier connections in their lives.
Hello! The clients that I work well with, are those that feel stuck . Perhaps, re-living past trauma,or having difficulty moving on from a set back or loss. Maybe feeling worthless, or having "imposter" syndrome? Maybe they are stuck in fear, anxiety, depression, negativity, or in patterns of behavior that no longer serve them? Maybe unsure about a relationship or career path? Or just unhappy, and not sure why? I have a lot of experience with complex trauma and unmet childhood needs that affect self esteem and core beliefs, so if this is you, I might be a good fit!
Hello! The clients that I work well with, are those that feel stuck . Perhaps, re-living past trauma,or having difficulty moving on from a set back or loss. Maybe feeling worthless, or having "imposter" syndrome? Maybe they are stuck in fear, anxiety, depression, negativity, or in patterns of behavior that no longer serve them? Maybe unsure about a relationship or career path? Or just unhappy, and not sure why? I have a lot of experience with complex trauma and unmet childhood needs that affect self esteem and core beliefs, so if this is you, I might be a good fit!
Welcome to Self-Awareness, Let's Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime.
Welcome to Self-Awareness, Let's Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime.
Reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
Reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
With over a decade of experience in the helping field, I have had the privilege of working in various roles with diverse populations. As a Licensed Clinical Social Worker, my priority is to create a safe, welcoming space where you can explore the best version of yourself.
Please view my availability on my website.
With over a decade of experience in the helping field, I have had the privilege of working in various roles with diverse populations. As a Licensed Clinical Social Worker, my priority is to create a safe, welcoming space where you can explore the best version of yourself.
Please view my availability on my website.
I am a Licensed Clinical Social Worker with over a decade of experience providing therapy to individuals and families. I specialize primarily in working with female-identifying individuals who are experiencing anxiety, stress, and worry. My goal is to provide a safe and judgement-free space where you feel heard and understood. I work collaboratively with clients to identify goals, explore problems, and find effective strategies to provide relief from symptoms and improve emotional well-being.
I am a Licensed Clinical Social Worker with over a decade of experience providing therapy to individuals and families. I specialize primarily in working with female-identifying individuals who are experiencing anxiety, stress, and worry. My goal is to provide a safe and judgement-free space where you feel heard and understood. I work collaboratively with clients to identify goals, explore problems, and find effective strategies to provide relief from symptoms and improve emotional well-being.
Cathleen C Frederick
Clinical Social Work/Therapist, LCSW
Brooklyn, CT 06234
Not accepting new clients
In life, we all experience stressors and challenges that may lead us to feel depressed, unmotivated, anxious, and/or angry. Reaching out to someone for support during these times may be crucial to overcoming these difficult feelings. When clients seek out my support, I always meet them where they are at no matter what feelings they may be experiencing.
In life, we all experience stressors and challenges that may lead us to feel depressed, unmotivated, anxious, and/or angry. Reaching out to someone for support during these times may be crucial to overcoming these difficult feelings. When clients seek out my support, I always meet them where they are at no matter what feelings they may be experiencing.
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups at both PHP/IOP and outpatient LOC. Currently I focus on young adults to the elderly with grief & loss, neurodivergency, social/relational/marital discord, mood/anxiety disorders, anger, LGBTQ, political duress, chronic illness, life transitions, safety, trauma & loved ones of SUD. I utilize a solutions focused, strengths based approach that encourages personal empowerment & healthy decision making and I am passionate about supporting you on your journey of wellness.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups at both PHP/IOP and outpatient LOC. Currently I focus on young adults to the elderly with grief & loss, neurodivergency, social/relational/marital discord, mood/anxiety disorders, anger, LGBTQ, political duress, chronic illness, life transitions, safety, trauma & loved ones of SUD. I utilize a solutions focused, strengths based approach that encourages personal empowerment & healthy decision making and I am passionate about supporting you on your journey of wellness.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
More Therapists Nearby
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, and trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, and trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
Life is challenging navigating the peaks and valleys throughout our lifetime. Some people can feel the mounting pressures closing in. Well, it's time to breathe fresh air again. Whether you are battling with depression, struggling with anxiety, or managing everyday life stressors, I am here to help you navigate all the twists and curves. Together we will learn how to respond to life's difficult challenges while building a strong sense of worth. You deserve to achieve your goals, and happiness.
Life is challenging navigating the peaks and valleys throughout our lifetime. Some people can feel the mounting pressures closing in. Well, it's time to breathe fresh air again. Whether you are battling with depression, struggling with anxiety, or managing everyday life stressors, I am here to help you navigate all the twists and curves. Together we will learn how to respond to life's difficult challenges while building a strong sense of worth. You deserve to achieve your goals, and happiness.
Fair Winds Counseling, LLC, offers a holistic approach to counseling services while primarily utilizing talk therapy, with a goal of matching to each individual's personality style and needs. Areas of specialization include family issues, such as intimate partner violence, communication and conflict resolution, parenting and co-parenting, and blended families, as well as anger management, substance use, trauma, and grief and loss.
The office is conveniently located in Mystic, CT, with easy access from 95, Route 1, and Route 27. The building is handicap accessible with ample parking. Hours are flexible by appointment.
Fair Winds Counseling, LLC, offers a holistic approach to counseling services while primarily utilizing talk therapy, with a goal of matching to each individual's personality style and needs. Areas of specialization include family issues, such as intimate partner violence, communication and conflict resolution, parenting and co-parenting, and blended families, as well as anger management, substance use, trauma, and grief and loss.
The office is conveniently located in Mystic, CT, with easy access from 95, Route 1, and Route 27. The building is handicap accessible with ample parking. Hours are flexible by appointment.
Compassion Coherence LLP.
Clinical Social Work/Therapist, APRN, LCSW, LPC, RDN, LADC
6 Endorsed
Online Only
Accepting new clients virtually across Connecticut! Offering an integrated/holistic approach to your care. If you’re feeling overwhelmed, stuck in old patterns, or unsure where to turn, our team is here to help. We combine therapy, medication management, and nutritional support to create a plan that fits your life. Clients come to us seeking clarity, relief, and a path forward—and we offer warm, responsive care that helps you feel understood, supported, and equipped to make meaningful change. Through this integrated approach, we build personalized, holistic plans that help you feel empowered and on the path to lasting well-being.
Accepting new clients virtually across Connecticut! Offering an integrated/holistic approach to your care. If you’re feeling overwhelmed, stuck in old patterns, or unsure where to turn, our team is here to help. We combine therapy, medication management, and nutritional support to create a plan that fits your life. Clients come to us seeking clarity, relief, and a path forward—and we offer warm, responsive care that helps you feel understood, supported, and equipped to make meaningful change. Through this integrated approach, we build personalized, holistic plans that help you feel empowered and on the path to lasting well-being.
Our lives are filled with many stressors including our family, careers and interpersonal relationships. I believe therapy should be a safe and open space to express your thoughts and feelings. I will work with you to create a safe and comfortable environment where you can achieve the goals you would like to set for yourself. I am trained in several evidenced based practices including TF-CBT, ARC and MATCH. I have extensive experience working in the mental health field in a variety of settings including a therapeutic day school, outpatient, residential and inpatient. I enjoy working with children, adolescents, adults and families.
Our lives are filled with many stressors including our family, careers and interpersonal relationships. I believe therapy should be a safe and open space to express your thoughts and feelings. I will work with you to create a safe and comfortable environment where you can achieve the goals you would like to set for yourself. I am trained in several evidenced based practices including TF-CBT, ARC and MATCH. I have extensive experience working in the mental health field in a variety of settings including a therapeutic day school, outpatient, residential and inpatient. I enjoy working with children, adolescents, adults and families.
Gina R. Mango
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Online Only
Not accepting new clients
At Home Outpatient Psychotherapy Environment / Online Therapy for Residents of Connecticut and Massachusetts
At Home Outpatient Psychotherapy Environment / Online Therapy for Residents of Connecticut and Massachusetts
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life.
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life.
Are you struggling with substance abuse? Or do you have a history of alcohol/drug abuse and are now dealing with difficult consequences? I have over 17 years of experience as a Licensed Alcohol and Drug Counselor in the state of CT. I have spent most of it focused on helping people navigate legal issues (probation, parole, court) and DCF, as well as relationship, employment, education, and self esteem obstacles that may stem from addiction. I recognize the stigma you may face and the barrier it can present in reaching your goals.
Are you struggling with substance abuse? Or do you have a history of alcohol/drug abuse and are now dealing with difficult consequences? I have over 17 years of experience as a Licensed Alcohol and Drug Counselor in the state of CT. I have spent most of it focused on helping people navigate legal issues (probation, parole, court) and DCF, as well as relationship, employment, education, and self esteem obstacles that may stem from addiction. I recognize the stigma you may face and the barrier it can present in reaching your goals.
I am a military veteran who has been working in the Helping Profession since 2015. I have worked at a long-term recovery house, most recently have been working with a public agency treating a variety of issues, and I am Licensed Professional Counselor (LPC). I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.
I am a military veteran who has been working in the Helping Profession since 2015. I have worked at a long-term recovery house, most recently have been working with a public agency treating a variety of issues, and I am Licensed Professional Counselor (LPC). I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.
See more therapy options for Brooklyn
Nearby Searches for Brooklyn
- Abington
- Canterbury
- Chaplin
- Danielson
- Dayville
- Killingly
- Lisbon
- Plainfield
- Pomfret
- Pomfret Center
- Putnam
- Windham
How does your Therapist compare?
Number of Therapists in Brooklyn, CT
10+
Average cost per session
$150
Therapists in Brooklyn, CT who prioritize treating:
| 91% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Anxiety |
| 82% | Family Conflict |
| 73% | Parenting |
| 73% | Stress |
| 64% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | UnitedHealthcare UHC | UBH |
| 89% | Anthem |
| 89% | Blue Cross |
How Therapists in Brooklyn, CT see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

