Mindfulness-Based (MBCT) Therapists in Bristol, CT

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Photo of Ian Zettervall, Licensed Professional Counselor in Bristol, CT
Ian Zettervall
Licensed Professional Counselor, LPC, LADC
Verified
I am a practitioner of Acceptance and Commitment therapy, which utilizes 6 core processes of mindfulness techniques to learn tools for profound life-change.
I have extensive experience working with people with substance abuse and mood disorders such as anxiety, depression, bi-polar, and PSTD. I'm the most laid-back, non-judgmental counselor you will find. We will work together and get real results. As a person in recovery for the past 20 years and a Iraq war infantry veteran, I would say my "specialty" would be veterans and first-responders and people struggling with anxiety, depression, PTSD, maintaining sobriety, but I work well with everyone, including OCD, ADHD, and ED.
(860) 845-6834 
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Bristol, CT 06010
Offers online therapy
Photo of Linda Rich, Clinical Social Work/Therapist in Bristol, CT
Linda Rich
Clinical Social Work/Therapist, LCSW
Verified
My approach is based on your needs and includes effective solution focused strategies, calming and mindfulness activities, a cognitive-behavioral framework, emotional release support, expressive play therapy for children, depression coping skills, and anxiety reduction methods.
I am Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults and families for over 20 years! I continue to love what I do and look forward to partnering with you to feel better. We can work together to overcome the challenges that seem to be holding you back. I have experience working with concerns around relationships, trauma, parenting, children/adolescent issues, anxiety, depression, grief/loss, stress and personal growth challenges.
(860) 321-8449 
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Bristol, CT 06010
Offers online therapy
Photo of Warren Corson, Licensed Professional Counselor in Bristol, CT
Warren Corson
Licensed Professional Counselor, MA, LPC
Verified
I incorporate a variety of treatment modalities including Mindfulness -Based Cognitive Therapy, CBT, ERP, DBT, Person-Centered Therapy, and Humanistic Therapy.
I am a Licensed Professional Counselor with over 6 years of experience providing therapy to clients. My approach is non-judgmental, honest, individualized, collaborative, and evidence based.
(860) 943-4579 
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Bristol, CT 06010
Offers online therapy
Photo of Kelli Bastiaanse, Licensed Professional Counselor in Bristol, CT
Kelli Bastiaanse
Licensed Professional Counselor, LPC
Verified
I incorporate mindfulness techniques into my counseling practice and encourage my clients to integrate mindfulness into their daily lives.
Are you looking for a private and relaxing atmosphere where you can receive individualized counseling for yourself? I have significant experience working with adolescents and adults who have experienced trauma in their lives.
(860) 968-0133 
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Bristol, CT 06010
Offers online therapy
Photo of Shawniel Chamanlal, Clinical Social Work/Therapist in Bristol, CT
Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified
We have advance training in EMDR, DBT, CBT, Reiki, Mindfulness , Narrative Therapy, Expressive Arts Therapy, which aid in the treatment of anxiety, depression, PTSD, and relationship issues.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
(860) 406-7580 
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Office is near:
Bristol, CT 06010
Offers online therapy
Photo of Lauren Vale da Serra, Clinical Social Work/Therapist in Bristol, CT
Lauren Vale da Serra
Clinical Social Work/Therapist, LCSW
Verified
As challenges in life emerge, I'm passionate about supporting adults through the use of a strengths based approach. Together, we will explore and identify the tools and resources necessary to rise above each challenge you are experiencing. We will work on mutually agreed upon goals, drawing on your personal resources of motivation and hope to create long lasting change. My therapeutic style includes a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness . I am trained by Post Partum Support international (PSI) and specialize in perinatal mental health.
(860) 556-4529 
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Office is near:
Bristol, CT 06010
Offers online therapy
Photo of Molly McCarthy, LPC, Licensed Professional Counselor in Bristol, CT
Molly McCarthy, LPC
Licensed Professional Counselor, MS, LPC
Verified
To help your healing and growth process, I utilize a number of different styles in a holistic way to understand and treat the whole person: strengths-based counseling, uncovering unhealthy thought processes/patterns, anxiety reduction tools, mood improvement strategies, mindfulness and meditation.
Now accepting new clients for Telehealth (Virtual) sessions and In Person sessions. Hello! My approach is to provide a non-judgmental and caring place to allow you a positive counseling experience. Many people who I treat seek counseling for the first time -- to work through a crisis--to stop the pain--to feel better about themselves. I understand the struggle and the desire to feel and be better. If you are willing to share your story and engage in the process, I look forward to working with you. I have 20 years of experience working with adolescents, college-age students, student athletes and adults in crisis.
(860) 969-2027 
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Office is near:
Bristol, CT 06010
Offers online therapy
Photo of Stephanie Simard, Marriage & Family Therapist in Bristol, CT
Stephanie Simard
Marriage & Family Therapist, LMFT
Verified
I am a Level One trained Internal Family Systems Therapist, and I also utilize mindfulness based techniques, CBT and strength based approaches.
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
(860) 499-3700 
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Office is near:
Bristol, CT 06010
Offers online therapy
Waitlist for new clients
Photo of Jessica Grzado, Marriage & Family Therapist in Bristol, CT
Jessica Grzado
Marriage & Family Therapist, LMFT
Verified
We all have an innate desire to connect with others and feel deeply understood. I specialize in working with individuals on a holistic level. I have a passion for women’s issues as well as sexual and gender diversity. My approach to therapy is a blend of emotional exploration, mindfulness techniques, feminist theory, and narrative therapy that result in the reduction of mental health struggles and increased feelings of fulfillment. Additionally, I believe in approaching people from a trauma informed lens. I am trained in EMDR and many of my clients have found it to be a powerful tool in their healing journeys.
(860) 609-6261 
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Office is near:
Bristol, CT 06010
Offers online therapy
Photo of Achieving Wellness LLC, Licensed Professional Counselor in Bristol, CT
Achieving Wellness LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
(860) 819-3160 
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Bristol, CT 06010
Offers online therapy
Photo of Tanya Wayne (Peaceful Mind Bhw), Marriage & Family Therapist in Bristol, CT
Tanya Wayne (Peaceful Mind Bhw)
Marriage & Family Therapist, LMFT
Verified
My ambition is to improve people’s lives and I have chosen to do this through providing therapy as a clinician since 2016. I earned a master’s degree in Marriage and Family Therapy from the University of Saint Joseph. In my professional career I have worked with clients and families in various settings. This background has given me the opportunities to better support clients, to give guidance in developing skills, to offer insight that empowers positive change, and to watch them grow. I enjoy working with clients from various backgrounds and cultures. This has led me to meet some amazing people.
(860) 390-4768 
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Bristol, CT 06010
Photo of Vivian Mercado, Marriage & Family Therapist in Bristol, CT
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 
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Bristol, CT 06010
Offers online therapy
Photo of Karen Reardon, Marriage & Family Therapist in Bristol, CT
Karen Reardon
Marriage & Family Therapist, LMFT
Verified
Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.
(860) 322-5857 
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Bristol, CT 06010
Offers online therapy
Photo of Royale Treatment LLC, Licensed Professional Counselor in Bristol, CT
Royale Treatment LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified
My focus is to help people heal, energize, and become aware of their inner strengths. This will be achieved by providing a neutral/safe space, by listening to your concerns, and by customizing a evidenced based treatment plan- for you. The promised goal is to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(860) 321-8069 
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Bristol, CT 06010
Not accepting new clients
Photo of Claude Greene, Clinical Social Work/Therapist in Bristol, CT
Claude Greene
Clinical Social Work/Therapist, LCSW, C-DBT
Verified
The clients I have and continue to work with deal with different stress levels and anxiety. Many of my clients also have dual diagnoses, with some dealing with psychosis, bipolar disorder, borderline personality disorder, and severe depression. My client's needs have always been to find coping skills and processing techniques to navigate their lives with mental illness. If you would like a free phone consultation, please email me, and we can get started.
(860) 590-9573 
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Bristol, CT 06010
Offers online therapy
Photo of Keri Jakubowski, Licensed Professional Counselor in Bristol, CT
Keri Jakubowski
Licensed Professional Counselor, MS, LPC
Verified
As a trained clinical therapist with years of practice and supervision, my approach has a Person Centered focus based on an individual‘s unique characteristics, goals and principles. I can help people effectively manage difficulties in life and most mental health issues. I firmly believe that everyone is able to change if they want to change. We all go through times during life when we feel stuck or not sure of what we want and that’s okay. With the proper guidance and support therapy can help you make the changes you want to make, or face any challenges you face and empower you to make what you want of yourself and your life.
(860) 854-8040 
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Bristol, CT 06010
Offers online therapy
Photo of Ewa Lojewska, Clinical Social Work/Therapist in Bristol, CT
Ewa Lojewska
Clinical Social Work/Therapist, LPC
Verified
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
(860) 792-4983 
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Bristol, CT 06010
Offers online therapy
Photo of Charter Oak Therapeutic Services, LLC, Clinical Social Work/Therapist in Bristol, CT
Charter Oak Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, social anxiety, OCD, anger management, depression, substance use issues and trauma. George is also a combat infantry veteran who deployed to Afghanistan which has given him the life experience to relate to other veterans, first responders and and people who work or live in high stress environments. George enjoys working with men and other clients who are typically opposed to the therapy process and carry some stigma in asking for help.
(860) 254-6964 
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Bristol, CT 06010
Photo of Bluesky Connecticut Counseling, Marriage & Family Therapist in Bristol, CT
Bluesky Connecticut Counseling
Marriage & Family Therapist
Verified
New OPENings: Daytime Tu 1pm Fr 9am, 11am weekly bristol. I work with people who have experienced trauma, chronic stress, relationship difficulty, anxiety, and chronic depression. I have a home office located in Bristol Ct that provides a safe and nurturing atmosphere. I work with people on a variety of problems, and together, we will work on a treatment plan that identifies your goals, providing support and insight, and feedback when possible. I appreciate you taking time from your schedule and look forward to meeting. Please send me an email or contact the office to schedule an appointment. thank you, matt b
(860) 724-4077 
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Bristol, CT 06010
Offers online therapy
Photo of Mary Marsh, Marriage & Family Therapist in Bristol, CT
Mary Marsh
Marriage & Family Therapist, MS, LMFT
Verified
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
(860) 560-8679 
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Bristol, CT 06010


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Mindfulness-Based (MBCT) Therapists
For clients in Bristol with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bristol can help with issues like anxiety and depression in their role as Bristol MBCT therapists.