Therapists in Bristol, CT

Photo of Jessica Niek, Drug & Alcohol Counselor in Bristol, CT
Jessica Niek
Drug & Alcohol Counselor, LADC
Verified Verified
Bristol, CT 06010
Open daytime appointments. I specialize in helping individuals on their recovery journey from substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available
Open daytime appointments. I specialize in helping individuals on their recovery journey from substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available
(860) 850-2336 View (860) 850-2336
Photo of Melissa Leigh Costanzo, Marriage & Family Therapist in Bristol, CT
Melissa Leigh Costanzo
Marriage & Family Therapist, LMFT
Verified Verified
Bristol, CT 06010  (Online Only)
I have been a Licensed Marriage & Family Therapist since 2002. Much of my career has been working with children & teens in conjunction with their families as well as individual adult clients & couples, providing clinical treatment, support & psyho-education. As a graduate of University St Joseph, West Hartford, CT in Marriage & Family Therapy, I gained a greater understanding of the effects symptoms have on & are effected by family members. I utilize a Solution Focused therapy approach providing short term goal oriented sessions. In addition, I seek to establish boundaries & open communication in families increasing functionlevel
I have been a Licensed Marriage & Family Therapist since 2002. Much of my career has been working with children & teens in conjunction with their families as well as individual adult clients & couples, providing clinical treatment, support & psyho-education. As a graduate of University St Joseph, West Hartford, CT in Marriage & Family Therapy, I gained a greater understanding of the effects symptoms have on & are effected by family members. I utilize a Solution Focused therapy approach providing short term goal oriented sessions. In addition, I seek to establish boundaries & open communication in families increasing functionlevel
(475) 242-0414 View (475) 242-0414
Photo of (Within Reach) Aemir Lopez, Clinical Social Work/Therapist in Bristol, CT
(Within Reach) Aemir Lopez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bristol, CT 06010  (Online Only)
“I am an experienced Bilingual Licensed Master Social Worker, specializing in individual psychotherapy with children, teens and adults with trauma-related disorders, anxiety and depression. I also work closely with the immigrant/ refugees population. My philosophy is to help clients create a more hopeful outlook, as well as finding joy and meaning in the little things in life.
“I am an experienced Bilingual Licensed Master Social Worker, specializing in individual psychotherapy with children, teens and adults with trauma-related disorders, anxiety and depression. I also work closely with the immigrant/ refugees population. My philosophy is to help clients create a more hopeful outlook, as well as finding joy and meaning in the little things in life.
(860) 530-2462 View (860) 530-2462
Photo of Vivian Mercado, Marriage & Family Therapist in Bristol, CT
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bristol, CT 06010
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Linda Rich, Clinical Social Work/Therapist in Bristol, CT
Linda Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristol, CT 06010
Not accepting new clients
I am Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults and families for over 20 years! I continue to love what I do and look forward to partnering with you to feel better. We can work together to overcome the challenges that seem to be holding you back. I have experience working with concerns around relationships, trauma, parenting, children/adolescent issues, anxiety, depression, grief/loss, stress and personal growth challenges.
I am Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults and families for over 20 years! I continue to love what I do and look forward to partnering with you to feel better. We can work together to overcome the challenges that seem to be holding you back. I have experience working with concerns around relationships, trauma, parenting, children/adolescent issues, anxiety, depression, grief/loss, stress and personal growth challenges.
(860) 321-8449 View (860) 321-8449
Photo of Abigail Livingston, Licensed Professional Counselor in Bristol, CT
Abigail Livingston
Licensed Professional Counselor, LPC
Verified Verified
Bristol, CT 06010  (Online Only)
Currently taking new clients in our practice Redemption Counseling and Wellness! We work with highly sensitive and empathic individuals struggling with eating disorders and overcoming trauma. Living in a world that feels like a constant uphill battle, we want to see people win and succeed in life. It can be extremely difficult as an empath to know how to thrive in this life. We want to help you recognize that your sensitivity is your superpower. The ways you have learned to cope have been survival mechanisms, and we want to help you thrive.
Currently taking new clients in our practice Redemption Counseling and Wellness! We work with highly sensitive and empathic individuals struggling with eating disorders and overcoming trauma. Living in a world that feels like a constant uphill battle, we want to see people win and succeed in life. It can be extremely difficult as an empath to know how to thrive in this life. We want to help you recognize that your sensitivity is your superpower. The ways you have learned to cope have been survival mechanisms, and we want to help you thrive.
(860) 855-7841 View (860) 855-7841
Photo of Jelisa Gonzalez (Within Reach), Clinical Social Work/Therapist in Bristol, CT
Jelisa Gonzalez (Within Reach)
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bristol, CT 06010  (Online Only)
There’s no avoiding the challenges that life can bring. It can be challenging but can be filled with beautiful moments and opportunities to grow as individuals. Making the first step to reach out shows the importance and commitment you have in making positive changes. You are the expert in your own life. Only you know what you truly want and need. I believe in providing a supportive and collaborative safe space for all individuals to be able to reflect and gain the confidence within themselves. I am passionate about using mindfulness practices to better understand our emotions.
There’s no avoiding the challenges that life can bring. It can be challenging but can be filled with beautiful moments and opportunities to grow as individuals. Making the first step to reach out shows the importance and commitment you have in making positive changes. You are the expert in your own life. Only you know what you truly want and need. I believe in providing a supportive and collaborative safe space for all individuals to be able to reflect and gain the confidence within themselves. I am passionate about using mindfulness practices to better understand our emotions.
(860) 407-5586 View (860) 407-5586
Photo of Natasha Bush (Nienna Counseling), Marriage & Family Therapist in Bristol, CT
Natasha Bush (Nienna Counseling)
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bristol, CT 06010
Waitlist for new clients
If you have ever experienced the feeling of not belonging or felt that you and your experiences were beyond the realm of help, then you have come to the right place! I specialize in working with children, teens, adults, and families dealing with anxiety, depression, ADHD, self-esteem issues, life transitions, and who have experienced trauma. In our work together, we will collaborate and I will meet you where you are at so that you can leverage your strengths, interests, and natural support systems to change your life for the better.
If you have ever experienced the feeling of not belonging or felt that you and your experiences were beyond the realm of help, then you have come to the right place! I specialize in working with children, teens, adults, and families dealing with anxiety, depression, ADHD, self-esteem issues, life transitions, and who have experienced trauma. In our work together, we will collaborate and I will meet you where you are at so that you can leverage your strengths, interests, and natural support systems to change your life for the better.
(860) 407-5149 View (860) 407-5149
Photo of Ian Zettervall, Licensed Professional Counselor in Bristol, CT
Ian Zettervall
Licensed Professional Counselor, LPC, LADC
Verified Verified
4 Endorsed
Bristol, CT 06010
I work with people who feel overwhelmed with stress, anxiety, depression, attention deficit, outbursts of anger, thoughts about the past (regret, remorse, traumatic experiences), thoughts about the future (fear, anxiety, catastrophizing 'what if' scenarios), insomnia, lack of purpose, past relationship experiences impacting present relationships, self-sabotage, and general sense of meaninglessness. The work I do is collaborative and the results are real. As a person in personal recovery for over 24 years and a Iraq war infantry-combat veteran, I have lived experience maintaining sobriety while making strategic adjustments.
I work with people who feel overwhelmed with stress, anxiety, depression, attention deficit, outbursts of anger, thoughts about the past (regret, remorse, traumatic experiences), thoughts about the future (fear, anxiety, catastrophizing 'what if' scenarios), insomnia, lack of purpose, past relationship experiences impacting present relationships, self-sabotage, and general sense of meaninglessness. The work I do is collaborative and the results are real. As a person in personal recovery for over 24 years and a Iraq war infantry-combat veteran, I have lived experience maintaining sobriety while making strategic adjustments.
(860) 845-6834 View (860) 845-6834
Photo of Within Reach (Becky Dreyer), Clinical Social Work/Therapist in Bristol, CT
Within Reach (Becky Dreyer)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristol, CT 06010
**ACCEPTING NEW CLIENTS** Reaching out for help can be challenging but it can also be the first step towards a better life. I believe in taking a holistic approach to wellbeing for long lasting change. I am a Licensed Clinical Social Worker with experience providing counseling to children, adolescents, families, couples, and adults. I work with individuals with life transitions, grief, divorce, relationship issues, insomnia, mood disorders, depression, anxiety, ADHD, PTSD, eating disorders, and substance use disorders. Most recently I have been working in a hospital outpatient setting providing individual and family therapy.
**ACCEPTING NEW CLIENTS** Reaching out for help can be challenging but it can also be the first step towards a better life. I believe in taking a holistic approach to wellbeing for long lasting change. I am a Licensed Clinical Social Worker with experience providing counseling to children, adolescents, families, couples, and adults. I work with individuals with life transitions, grief, divorce, relationship issues, insomnia, mood disorders, depression, anxiety, ADHD, PTSD, eating disorders, and substance use disorders. Most recently I have been working in a hospital outpatient setting providing individual and family therapy.
(959) 500-6728 View (959) 500-6728
Photo of Charter Oak Therapeutic Services, LLC, Clinical Social Work/Therapist in Bristol, CT
Charter Oak Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
(860) 254-6964 View (860) 254-6964
Photo of Royale Treatment LLC, Licensed Professional Counselor in Bristol, CT
Royale Treatment LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Bristol, CT 06010  (Online Only)
Not accepting new clients
My focus is to help people heal, energize, and become aware of their inner strengths. This will be achieved by providing a neutral/safe space, by listening to your concerns, and by customizing a evidenced based treatment plan- for you. The promised goal is to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help people heal, energize, and become aware of their inner strengths. This will be achieved by providing a neutral/safe space, by listening to your concerns, and by customizing a evidenced based treatment plan- for you. The promised goal is to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(860) 321-8069 View (860) 321-8069
Photo of Kayla Lukes, Licensed Professional Counselor in Bristol, CT
Kayla Lukes
Licensed Professional Counselor, MA, LPC
Verified Verified
Bristol, CT 06010  (Online Only)
Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!
Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!
(860) 362-2611 View (860) 362-2611
Photo of Pamela R. Aiken, Marriage & Family Therapist in Bristol, CT
Pamela R. Aiken
Marriage & Family Therapist, LMFT, RN
Verified Verified
Bristol, CT 06010
Waitlist for new clients
I have had the privilege and the pleasure of working with families,couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Marriage and Family Therapist. In my practice I strive to instill hope in all of the individuals I work with, that healing and change can occur. This is done by creating a safe, non-judgmental, warm and supportive environment. I want to offer you the therapy that you deserve, as we work together to help you reach your goals.
I have had the privilege and the pleasure of working with families,couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Marriage and Family Therapist. In my practice I strive to instill hope in all of the individuals I work with, that healing and change can occur. This is done by creating a safe, non-judgmental, warm and supportive environment. I want to offer you the therapy that you deserve, as we work together to help you reach your goals.
(860) 531-3138 View (860) 531-3138
Photo of Within Reach (Sonya Kirven), Licensed Professional Counselor in Bristol, CT
Within Reach (Sonya Kirven)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bristol, CT 06010  (Online Only)
Accepting New Clients... Imagine having a judgement-free, empathetic space of your own where you can share, explore, and make sense of those most challenging issues in your life. Being able to manage life's many twists and turns and unexpected obstacles can be tough. You don't have to struggle in silence. Depression, Anxiety, low self-esteem, lack of confidence, and trauma are all very real experiences and emotions. Therapy can help you make sense of what you're feeling. Let's work together to bridge some gaps and help you get to a healthier, more functioning self. You deserve it! I am skilled in supporting individuals with concerns
Accepting New Clients... Imagine having a judgement-free, empathetic space of your own where you can share, explore, and make sense of those most challenging issues in your life. Being able to manage life's many twists and turns and unexpected obstacles can be tough. You don't have to struggle in silence. Depression, Anxiety, low self-esteem, lack of confidence, and trauma are all very real experiences and emotions. Therapy can help you make sense of what you're feeling. Let's work together to bridge some gaps and help you get to a healthier, more functioning self. You deserve it! I am skilled in supporting individuals with concerns
(860) 544-6172 x708 View (860) 544-6172 x708
Photo of Rose Marie Burke, Clinical Social Work/Therapist in Bristol, CT
Rose Marie Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bristol, CT 06010
Not accepting new clients
Sometimes it’s our present situation that we need help sorting out. Sometimes it's fear of a new experience or making a difficult decision. Sometimes we carry traumatic memories from our past that impact us still today, maybe something that has never been discussed or addressed with anyone before out of shame, guilt or fear. I acknowledge in advance the courage involved to take this step, and you can be assured you will be provided a safe, respectful and non-judgmental environment to address your situation.
Sometimes it’s our present situation that we need help sorting out. Sometimes it's fear of a new experience or making a difficult decision. Sometimes we carry traumatic memories from our past that impact us still today, maybe something that has never been discussed or addressed with anyone before out of shame, guilt or fear. I acknowledge in advance the courage involved to take this step, and you can be assured you will be provided a safe, respectful and non-judgmental environment to address your situation.
(959) 210-1109 View (959) 210-1109
Photo of Resurgence Surviving 2 Thriving L.L.C., Clinical Social Work/Therapist in Bristol, CT
Resurgence Surviving 2 Thriving L.L.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010  (Online Only)
My name is Marissa Corry and I am a Licensed Clinical Social Worker (LCSW). I believe one of the bravest things you can do is begin to understand your own story. I have been a therapist for 7 years and have experience treating clients from adolescents to 65+. My goal is to provide an atmosphere for my clients to grow and thrive. Over the past few years many individuals have been in survival mode and are struggling to see their full potential. My focus is on providing clients the support, motivation, and tools needed to become the best versions of themselves. "We'll never know our full potential unless we push ourselves to find it."
My name is Marissa Corry and I am a Licensed Clinical Social Worker (LCSW). I believe one of the bravest things you can do is begin to understand your own story. I have been a therapist for 7 years and have experience treating clients from adolescents to 65+. My goal is to provide an atmosphere for my clients to grow and thrive. Over the past few years many individuals have been in survival mode and are struggling to see their full potential. My focus is on providing clients the support, motivation, and tools needed to become the best versions of themselves. "We'll never know our full potential unless we push ourselves to find it."
(860) 831-3093 View (860) 831-3093
Photo of Alexandra Isaac Martinez, Marriage & Family Therapist in Bristol, CT
Alexandra Isaac Martinez
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Bristol, CT 06010  (Online Only)
Not accepting new clients
If you are seeking for a therapist who can listen and provide you feedback without judgment, you have found her. I believe that we all go through difficult times. I am here to support and guidance you through family and relationship issues, emotional disturbance, adjustment to change, trauma and other life circumstances. We all deserve the opportunity to be the best version of ourselves. IF interested, CLICK the Website Tab Below my Pic.
If you are seeking for a therapist who can listen and provide you feedback without judgment, you have found her. I believe that we all go through difficult times. I am here to support and guidance you through family and relationship issues, emotional disturbance, adjustment to change, trauma and other life circumstances. We all deserve the opportunity to be the best version of ourselves. IF interested, CLICK the Website Tab Below my Pic.
(912) 528-5707 View (912) 528-5707
Photo of Bluesky Connecticut Counseling, Marriage & Family Therapist in Bristol, CT
Bluesky Connecticut Counseling
Marriage & Family Therapist
Verified Verified
Bristol, CT 06010
Openings Bristol (Tues 4pm, Thurs 1pm) and Wallingford (Friday 1pm ). Hello, my name is Matt and I look forward to working with you. Are you looking for a relaxed and private atmosphere to discuss problems? I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving your weaknesses.
Openings Bristol (Tues 4pm, Thurs 1pm) and Wallingford (Friday 1pm ). Hello, my name is Matt and I look forward to working with you. Are you looking for a relaxed and private atmosphere to discuss problems? I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving your weaknesses.
(860) 724-4077 View (860) 724-4077
Photo of Within Reach (Shauna Figueroa), Clinical Social Work/Therapist in Bristol, CT
Within Reach (Shauna Figueroa)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bristol, CT 06010
We all have life experience, some more difficult than others. What is troubling you? What would you like to change? Is now the best time to address your concerns? I am sure these are a few questions you have asked yourself at one time or another, I assure you are NOT alone! If you are looking for a nonjudgmental, compassionate, and solution focused therapist look no further. For over 15 years, I have worked with individuals, couples and family’s addressing some of life’s most challenging circumstances.
We all have life experience, some more difficult than others. What is troubling you? What would you like to change? Is now the best time to address your concerns? I am sure these are a few questions you have asked yourself at one time or another, I assure you are NOT alone! If you are looking for a nonjudgmental, compassionate, and solution focused therapist look no further. For over 15 years, I have worked with individuals, couples and family’s addressing some of life’s most challenging circumstances.
(860) 362-3191 View (860) 362-3191

How does your Therapist compare?

Number of Therapists in Bristol, CT

100+

Average cost per session

$125

Therapists in Bristol, CT who prioritize treating:

95% Anxiety
88% Depression
79% Trauma and PTSD
77% Self Esteem
75% Relationship Issues
75% Coping Skills
75% Stress

Average years in practice

10 Years

Top 3 insurances accepted

87% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH
76% Husky | CT BHP

How Therapists in Bristol, CT see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Bristol?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.