Anger Management Therapists in Bridgeport, CT
Augusta Mattar Colodette
Clinical Social Work/Therapist, BBA, MSW, LCSW
1 Endorsed
Bridgeport, CT 06606
I have experience working with various issues including, but not limited to: Depression, Anxiety, Family conflict, Attachment issues, ADHD, Behavioral challenges, Self-esteem, Self-image, Anger, Self-regulation, Trauma, Coping skills, School support, Oppositional/Conduct Disorders.
My name is Augusta Mattar Colodette and I am a Licensed Clinical Social Worker in private practice who specializes in working with children, adolescents, and their families. My interventions are strength-based and individualized to meet your specific needs. I look at both the current challenges an individual may be facing as well as the underlying issues that may be contributing to these challenges. The focus is on strengths to make healthy decisions, to develop the solutions needed to move forward and increase self-awareness. I use creative activities that may help children and adolescents to process through their thoughts and emotions.
I have experience working with various issues including, but not limited to: Depression, Anxiety, Family conflict, Attachment issues, ADHD, Behavioral challenges, Self-esteem, Self-image, Anger, Self-regulation, Trauma, Coping skills, School support, Oppositional/Conduct Disorders.
My name is Augusta Mattar Colodette and I am a Licensed Clinical Social Worker in private practice who specializes in working with children, adolescents, and their families. My interventions are strength-based and individualized to meet your specific needs. I look at both the current challenges an individual may be facing as well as the underlying issues that may be contributing to these challenges. The focus is on strengths to make healthy decisions, to develop the solutions needed to move forward and increase self-awareness. I use creative activities that may help children and adolescents to process through their thoughts and emotions.
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach.
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach.
Four Seasons Therapy LLC | DUI, DWI, DOT
Licensed Professional Counselor, SAP, LADC, LPC, BCC, CCDP-D
Bridgeport, CT 06610
This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.
This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.
Hi, I am a Licensed Professional Counselor, LPC based in Connecticut. Life happens and sometimes we feel stuck. It can be difficult to find the support needed to move forward while trying to work through transitions and challenges. Whether you need help regulating emotions, navigating a transition in your life, overcoming substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
Hi, I am a Licensed Professional Counselor, LPC based in Connecticut. Life happens and sometimes we feel stuck. It can be difficult to find the support needed to move forward while trying to work through transitions and challenges. Whether you need help regulating emotions, navigating a transition in your life, overcoming substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
I’m a Licensed Clinical Social Worker with over 25 years of experience helping people from all walks of life find healing, clarity, and growth. My approach is grounded in empathy, respect, and creativity, and together we’ll create a space where you feel truly heard and supported.
It’s never too late to grow, to heal, and to discover the best version of yourself. You deserve that. Together, we’ll explore what has (and hasn’t) worked for you in the past, and I’ll provide tools and strategies to help you create lasting change.
I’m a Licensed Clinical Social Worker with over 25 years of experience helping people from all walks of life find healing, clarity, and growth. My approach is grounded in empathy, respect, and creativity, and together we’ll create a space where you feel truly heard and supported.
It’s never too late to grow, to heal, and to discover the best version of yourself. You deserve that. Together, we’ll explore what has (and hasn’t) worked for you in the past, and I’ll provide tools and strategies to help you create lasting change.
Life can feel overwhelming when you're battling trauma, addiction, or struggling to love yourself. You may feel stuck, misunderstood, or exhausted from trying to heal alone. Hopelessness, emotional chaos, or self-blame can take over. But you're not broken—you're human. With support from a compassionate, nonjudgmental professional, healing is possible. You deserve peace, clarity, and connection. Let’s work together to help you reclaim your life.
Life can feel overwhelming when you're battling trauma, addiction, or struggling to love yourself. You may feel stuck, misunderstood, or exhausted from trying to heal alone. Hopelessness, emotional chaos, or self-blame can take over. But you're not broken—you're human. With support from a compassionate, nonjudgmental professional, healing is possible. You deserve peace, clarity, and connection. Let’s work together to help you reclaim your life.
I’m passionate about finding new, practical ways to help people tackle tough issues like Anger, Relationship struggles, Grief, Trauma, and Depression.
Real Talk. Real Tools. Real Change. Therapy that meets you where you are — and helps you move forward. Everyone needs support at some point in their life. Counseling gives you a safe, judgment-free space to talk about what’s going on — and to discover ways to feel happier, motivated, and in control again. Since 2012, I’ve been honored to work alongside individuals working through mental health challenges and mood management. I also work with couples — whether you’re married, preparing for marriage, or dating — to strengthen communication, connection, and trust.
I’m passionate about finding new, practical ways to help people tackle tough issues like Anger, Relationship struggles, Grief, Trauma, and Depression.
Real Talk. Real Tools. Real Change. Therapy that meets you where you are — and helps you move forward. Everyone needs support at some point in their life. Counseling gives you a safe, judgment-free space to talk about what’s going on — and to discover ways to feel happier, motivated, and in control again. Since 2012, I’ve been honored to work alongside individuals working through mental health challenges and mood management. I also work with couples — whether you’re married, preparing for marriage, or dating — to strengthen communication, connection, and trust.
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I take pride in providing a comfortable and supportive atmosphere. I will help you realize what powerful resources you have within yourself to achieve your goals and meet your needs. I believe everyone should be able to take control of there life.
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I take pride in providing a comfortable and supportive atmosphere. I will help you realize what powerful resources you have within yourself to achieve your goals and meet your needs. I believe everyone should be able to take control of there life.
Four Seasons Therapy, LLC
Licensed Professional Counselor, SAP, LPC, LADC, CCDP-D, NCC
Bridgeport, CT 06610
If the flowers in your garden are wilted instead of vivacious, perhaps you are watering the wrong lot-- and if you find yourself to be in the right lot and weeds are growing instead of flowers, perhaps you better check what kind of seed was sowed; and after all of that, if the results you are seeing are different from what you expected, perhaps I can assist you with this vexing dilemma. At Four Seasons Therapy the focus is on you and how to work the solution to reach your life's goals.
If the flowers in your garden are wilted instead of vivacious, perhaps you are watering the wrong lot-- and if you find yourself to be in the right lot and weeds are growing instead of flowers, perhaps you better check what kind of seed was sowed; and after all of that, if the results you are seeing are different from what you expected, perhaps I can assist you with this vexing dilemma. At Four Seasons Therapy the focus is on you and how to work the solution to reach your life's goals.
I’m an experienced Clinical Social Worker who believes therapy should be personalized to fit your unique needs. I draw from DBT, CBT, ACT, and approaches that support body acceptance and shame resilience. I’m passionate about empowering clients as they work toward meaningful change and personal growth.
In our work together, we’ll explore your strengths, values, and the resources that can support your “life worth living” goals. My aim is to create a warm, safe, and supportive space where you can show up as yourself, feel understood, and take confident steps on your therapeutic journey.
I’m an experienced Clinical Social Worker who believes therapy should be personalized to fit your unique needs. I draw from DBT, CBT, ACT, and approaches that support body acceptance and shame resilience. I’m passionate about empowering clients as they work toward meaningful change and personal growth.
In our work together, we’ll explore your strengths, values, and the resources that can support your “life worth living” goals. My aim is to create a warm, safe, and supportive space where you can show up as yourself, feel understood, and take confident steps on your therapeutic journey.
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
Four Seasons Therapy LLC
Licensed Professional Counselor, NCC, LPC, SAP, BCC, CCDP-D
Bridgeport, CT 06604
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
“Let me pour you a cup of tea or coffee, and let’s talk about what “being stuck” feels like and our desire to be “normal” again! Don’t you think that sometimes life just seems to be pulling us in every direction and this makes it so difficult for us to remain present? So, here’s the opportunity to rise above your circumstances as we work towards a better and brighter future.
“Let me pour you a cup of tea or coffee, and let’s talk about what “being stuck” feels like and our desire to be “normal” again! Don’t you think that sometimes life just seems to be pulling us in every direction and this makes it so difficult for us to remain present? So, here’s the opportunity to rise above your circumstances as we work towards a better and brighter future.
The grass grows green where it is watered. Let's make some time and take some time to see you safely along your journey to a life well lived as you define it. Coping skills get outdated. Let's change that. Working together, we can examine some of the tools that worked for us for a long time, but don't fit into your new life.
The grass grows green where it is watered. Let's make some time and take some time to see you safely along your journey to a life well lived as you define it. Coping skills get outdated. Let's change that. Working together, we can examine some of the tools that worked for us for a long time, but don't fit into your new life.
I strongly believe that at our core the way we interpret what we experience creates narratives that guides our behaviors or how we react to things. It can mean the difference between being hopeful and hopeless.
I strongly believe that at our core the way we interpret what we experience creates narratives that guides our behaviors or how we react to things. It can mean the difference between being hopeful and hopeless.
I have been practicing clinical psychology and psychoanalysis for over 40 years. In the last ten years, I've included EMDR and trauma focused therapy, which I also use for performance enhancement, test anxiety, phobias and addictions. My approach is eclectic, drawing on all of the above to treat a wide range of living difficulties.
I have been practicing clinical psychology and psychoanalysis for over 40 years. In the last ten years, I've included EMDR and trauma focused therapy, which I also use for performance enhancement, test anxiety, phobias and addictions. My approach is eclectic, drawing on all of the above to treat a wide range of living difficulties.
I am a bilingual psychotherapist (English/Polish) who is devoted to helping adult population resolve the problems that stand in the way of satisfying life. Difficulties with interpersonal relationships and/or daily stressors and anxieties related to work and life are typical reasons for seeking treatment. I create a warm, non-judgmental atmosphere that allows for the open and honest expression of any and all thoughts and feelings. Using the "talking cure", together, we attempt to get to the bottom of the problem and work it through so that life can get back on track and personal goals can be met.
I am a bilingual psychotherapist (English/Polish) who is devoted to helping adult population resolve the problems that stand in the way of satisfying life. Difficulties with interpersonal relationships and/or daily stressors and anxieties related to work and life are typical reasons for seeking treatment. I create a warm, non-judgmental atmosphere that allows for the open and honest expression of any and all thoughts and feelings. Using the "talking cure", together, we attempt to get to the bottom of the problem and work it through so that life can get back on track and personal goals can be met.
I bring over a decade of experience in mental health and am licensed in multiple states. My professional background includes outpatient therapy, hospitals, and community health centers, where I’ve supported individuals from diverse backgrounds. I specialize in treating anxiety, stress, life transitions, relationship challenges, as well as depression, mood disorders, and professional challenges. My approach is tailored to each individual, focusing on practical strategies for meaningful change.
I bring over a decade of experience in mental health and am licensed in multiple states. My professional background includes outpatient therapy, hospitals, and community health centers, where I’ve supported individuals from diverse backgrounds. I specialize in treating anxiety, stress, life transitions, relationship challenges, as well as depression, mood disorders, and professional challenges. My approach is tailored to each individual, focusing on practical strategies for meaningful change.
Greetings, and welcome to a space dedicated to your journey towards recovery and personal growth. My name is Michael, a Licensed Alcohol and Drug Counselor (LADC), committed to supporting adults, young adults, and those navigating reentry with professionalism, expertise, and a focus on success. My professional commitment revolves around guiding individuals towards their best selves. I firmly believe that each person possesses the potential for lasting change and growth, and my role is to provide you with the tools and support necessary to achieve your goals.
Greetings, and welcome to a space dedicated to your journey towards recovery and personal growth. My name is Michael, a Licensed Alcohol and Drug Counselor (LADC), committed to supporting adults, young adults, and those navigating reentry with professionalism, expertise, and a focus on success. My professional commitment revolves around guiding individuals towards their best selves. I firmly believe that each person possesses the potential for lasting change and growth, and my role is to provide you with the tools and support necessary to achieve your goals.
I am duel licensed in Connecticut and Ohio where I specialize in anxiety, depression, ADHD, Autism and challenging negative thought distortions. My experience also extends to addressing issues stemming from trauma, relationship difficulties and parenting challenges. I have extensive experience working with families and children who are facing school-related difficulties and peer conflict. In addition to providing therapeutic support, I assist families in accessing necessary community resources and navigating the educational system. One of the most beautiful aspects of my work is watching people develop and practice resilience.
I am duel licensed in Connecticut and Ohio where I specialize in anxiety, depression, ADHD, Autism and challenging negative thought distortions. My experience also extends to addressing issues stemming from trauma, relationship difficulties and parenting challenges. I have extensive experience working with families and children who are facing school-related difficulties and peer conflict. In addition to providing therapeutic support, I assist families in accessing necessary community resources and navigating the educational system. One of the most beautiful aspects of my work is watching people develop and practice resilience.
See more therapy options for Bridgeport
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.