Therapists for Teens and Adolescents in Bloomfield, CT
Do you feel like you’ve been running on empty for far too long? Life feels like a loop you can’t break free from! You wake up, push through, go to bed, repeat. Smiling doesn’t come as easily as it used to, and some days you wonder when relief will finally come. You’re stretched so thin that the thought of spending time with friends feels exhausting, your kids only get what’s left of you, and your partner doesn’t feel like much of a safe place right now. Deep down, you know this isn’t the way you want to keep living. If nothing changes, the heaviness may harden into bitterness toward the people you love or even toward yourself.
Do you feel like you’ve been running on empty for far too long? Life feels like a loop you can’t break free from! You wake up, push through, go to bed, repeat. Smiling doesn’t come as easily as it used to, and some days you wonder when relief will finally come. You’re stretched so thin that the thought of spending time with friends feels exhausting, your kids only get what’s left of you, and your partner doesn’t feel like much of a safe place right now. Deep down, you know this isn’t the way you want to keep living. If nothing changes, the heaviness may harden into bitterness toward the people you love or even toward yourself.
Grace Valley Clinical Services LLC
Clinical Social Work/Therapist, MSW
1 Endorsed
Bloomfield, CT 06002
I’ve supported youth and families through some of life’s most challenging moments.
You are not a diagnosis—you are a person with a story, and your experiences matter. I blend trauma-informed techniques with practical strategies like CBT, mindfulness, and strength-based coaching. Whether we’re processing loss, working through family conflict, or developing better emotional regulation, therapy with me is collaborative and empowering.
I’ve supported youth and families through some of life’s most challenging moments.
You are not a diagnosis—you are a person with a story, and your experiences matter. I blend trauma-informed techniques with practical strategies like CBT, mindfulness, and strength-based coaching. Whether we’re processing loss, working through family conflict, or developing better emotional regulation, therapy with me is collaborative and empowering.
New Chapter Counseling Services, LLC
Pre-Licensed Professional, LMSW
1 Endorsed
Bloomfield, CT 06002
I understand how challenging it can be to ask for help during a difficult time. The world can feel isolating when you're facing transitional periods. Transitions in motherhood, parenting, jobs, relationships in general, and yourself. Sometimes you may feel like your own worse enemy. It takes courage and vulnerability to reach out and ask for help. I have experience working with clients with depression, anxiety, trauma, and substance abuse.
I understand how challenging it can be to ask for help during a difficult time. The world can feel isolating when you're facing transitional periods. Transitions in motherhood, parenting, jobs, relationships in general, and yourself. Sometimes you may feel like your own worse enemy. It takes courage and vulnerability to reach out and ask for help. I have experience working with clients with depression, anxiety, trauma, and substance abuse.
Andrea Seals-Taylor - The Journey to Serenity
Clinical Social Work/Therapist, LMSW
Bloomfield, CT 06002
Sometimes the strongest people carry burdens no one else can see. You don’t have to carry them alone.
As a Licensed Master Social Worker, I help adults, parents, caregivers, and families navigate anxiety, depression, stress, burnout, life transitions, and caregiver fatigue. I have a special passion for supporting parents, siblings, and caregivers of individuals with disabilities. Whether you’re adjusting to a new diagnosis, navigating the evaluation process, managing changing needs, or feeling overwhelmed by IEP, PPT, or school planning meeting , I provide a safe, judgment-free space where you can feel heard and supported.
Sometimes the strongest people carry burdens no one else can see. You don’t have to carry them alone.
As a Licensed Master Social Worker, I help adults, parents, caregivers, and families navigate anxiety, depression, stress, burnout, life transitions, and caregiver fatigue. I have a special passion for supporting parents, siblings, and caregivers of individuals with disabilities. Whether you’re adjusting to a new diagnosis, navigating the evaluation process, managing changing needs, or feeling overwhelmed by IEP, PPT, or school planning meeting , I provide a safe, judgment-free space where you can feel heard and supported.
All of our therapist here have experienced in helping adults, teens and families in need of support.
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health challenges.
All of our therapist here have experienced in helping adults, teens and families in need of support.
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health challenges.
My name is Tamera Crenshaw. I received my BA from the University of Massachusetts –Amherst, and my MA in Clinical Psychology at the University of Massachusetts –Dartmouth. I am both licensed in Mass and CT. I have experience working in residential settings, hospitals, schools, insurance companies, and within higher education. I started Tools for Success Counseling in 2014 with the goal of decreasing the mental health stigma within the African American community. I am passionate about providing treatment for individuals under-served and under-represented.
My name is Tamera Crenshaw. I received my BA from the University of Massachusetts –Amherst, and my MA in Clinical Psychology at the University of Massachusetts –Dartmouth. I am both licensed in Mass and CT. I have experience working in residential settings, hospitals, schools, insurance companies, and within higher education. I started Tools for Success Counseling in 2014 with the goal of decreasing the mental health stigma within the African American community. I am passionate about providing treatment for individuals under-served and under-represented.
I welcome all clients that are adults, preteens, teenagers, young adults, LGBTQ, and elderly, as well as couples.
I am a Licensed Clinical Social Worker in Illinois and I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.
I welcome all clients that are adults, preteens, teenagers, young adults, LGBTQ, and elderly, as well as couples.
I am a Licensed Clinical Social Worker in Illinois and I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.
At Grace Valley Clinical Services, we support individuals who are silently struggling—those who show up for everyone else, but deep down feel anxious, overwhelmed, or emotionally exhausted. Many carry the weight of past trauma, grief, rejection, or emotional neglect. Others are navigating faith questions, burnout, strained relationships, or major life transitions that leave them feeling off-center and out of control.
At Grace Valley Clinical Services, we support individuals who are silently struggling—those who show up for everyone else, but deep down feel anxious, overwhelmed, or emotionally exhausted. Many carry the weight of past trauma, grief, rejection, or emotional neglect. Others are navigating faith questions, burnout, strained relationships, or major life transitions that leave them feeling off-center and out of control.
If you are a child, teen, or adult who feels lost, stuck, or unsure of where to turn, you have come to the right place.
Clients describe their experience as warm, supportive, and safe, a space where they feel genuinely heard and encouraged from the very first session. One thing clients often say is that therapy here feels easy, comfortable, and completely judgment free.
If you are a child, teen, or adult who feels lost, stuck, or unsure of where to turn, you have come to the right place.
Clients describe their experience as warm, supportive, and safe, a space where they feel genuinely heard and encouraged from the very first session. One thing clients often say is that therapy here feels easy, comfortable, and completely judgment free.
I use mindfulness & Internal Family Systems therapy to help clients resolve their underlying trauma and grief issues that get in the way of having fulfilling lives and relationships. I combine warmth and compassionate listening with teaching clients skills to learn to better manage their feelings, including anxiety and depression, while using breathing, body-centered, and other spiritual principles to help clients heal. Clients will learn to heal themselves and build more satisfying relationships and futures for themselves and their families. The techniques I use apply well to both children and adults to help clients deal with adverse behaviors and addictions.
I use mindfulness & Internal Family Systems therapy to help clients resolve their underlying trauma and grief issues that get in the way of having fulfilling lives and relationships. I combine warmth and compassionate listening with teaching clients skills to learn to better manage their feelings, including anxiety and depression, while using breathing, body-centered, and other spiritual principles to help clients heal. Clients will learn to heal themselves and build more satisfying relationships and futures for themselves and their families. The techniques I use apply well to both children and adults to help clients deal with adverse behaviors and addictions.
With over 14 years of experience as a social worker, I have helped teens, men, adults, couples, and families navigate anxiety, depression, grief, relationship challenges, and life transitions.
I’m a Licensed Master Social Worker providing therapy for men, couples, and adults navigating life transitions, relationship challenges, anxiety, and grief. I use a strengths-based, creative, and culturally sensitive approach to foster healing, self-discovery, and resilience. My sessions offer practical, empathetic support for anyone seeking personal growth, emotional wellness, and stronger connections.
With over 14 years of experience as a social worker, I have helped teens, men, adults, couples, and families navigate anxiety, depression, grief, relationship challenges, and life transitions.
I’m a Licensed Master Social Worker providing therapy for men, couples, and adults navigating life transitions, relationship challenges, anxiety, and grief. I use a strengths-based, creative, and culturally sensitive approach to foster healing, self-discovery, and resilience. My sessions offer practical, empathetic support for anyone seeking personal growth, emotional wellness, and stronger connections.
Hello, I’m Keshia Francis, a Licensed Clinical Social Worker committed to offering compassionate and personalized support through a range of life challenges. I create a safe, non-judgmental environment where you can openly explore your feelings, experiences, and goals. By combining evidence-based practices with a range of therapeutic approaches, I provide a holistic approach to your healing and personal growth.
Hello, I’m Keshia Francis, a Licensed Clinical Social Worker committed to offering compassionate and personalized support through a range of life challenges. I create a safe, non-judgmental environment where you can openly explore your feelings, experiences, and goals. By combining evidence-based practices with a range of therapeutic approaches, I provide a holistic approach to your healing and personal growth.
I have over 24 years experience helping adults and teens.
You may look like you’re holding everything together on the outside, yet inside feel anxious, overwhelmed, grieving, or quietly exhausted from carrying so much alone. Perhaps you’re navigating trauma, loss, relationship issues, life transitions, or feeling disconnected from yourself. Therapy can be a place to slow down, breathe, and begin again.
I’m Shanti, a licensed psychotherapist, dance movement therapist, and chemical dependency clinician with over 24 years of experience supporting healing and life transitions. I offer a warm, compassionate, and non-judgmental space where we can gently explore what you’ve been through together.
I have over 24 years experience helping adults and teens.
You may look like you’re holding everything together on the outside, yet inside feel anxious, overwhelmed, grieving, or quietly exhausted from carrying so much alone. Perhaps you’re navigating trauma, loss, relationship issues, life transitions, or feeling disconnected from yourself. Therapy can be a place to slow down, breathe, and begin again.
I’m Shanti, a licensed psychotherapist, dance movement therapist, and chemical dependency clinician with over 24 years of experience supporting healing and life transitions. I offer a warm, compassionate, and non-judgmental space where we can gently explore what you’ve been through together.
Tenesha Thompson-The Journey To Serenity PLLC
Clinical Social Work/Therapist, LMSW
1 Endorsed
Bloomfield, CT 06002
I have over 6 years of experience helping adults, teens and families through their life's challenges.
I specialize in helping children, adults, and families improve their overall quality of life. My approach is grounded in compassion, and I strive to create a safe, non-judgmental space where people feel comfortable exploring their challenges. Together, we'll work on restoring balance, building resilience, and finding practical solutions that bring peace to your life. My goal is to empower you to navigate life's challenges with confidence and hope.
I have over 6 years of experience helping adults, teens and families through their life's challenges.
I specialize in helping children, adults, and families improve their overall quality of life. My approach is grounded in compassion, and I strive to create a safe, non-judgmental space where people feel comfortable exploring their challenges. Together, we'll work on restoring balance, building resilience, and finding practical solutions that bring peace to your life. My goal is to empower you to navigate life's challenges with confidence and hope.
I have success in treating adolescents and adults with various struggles ranging from depression, anxiety, trauma, self esteem, stress and conflictual relationships.
I continue to expand on my skills, cultivate relationships and adapt to the changing needs of my clients with a wide range of interventions tailored to assist clients reach their goals. Lastly, I also provider Clinical Supervision to aspiring professionals who are seeking support, mentoring and guidance as they navigate their professional development.
I have success in treating adolescents and adults with various struggles ranging from depression, anxiety, trauma, self esteem, stress and conflictual relationships.
I continue to expand on my skills, cultivate relationships and adapt to the changing needs of my clients with a wide range of interventions tailored to assist clients reach their goals. Lastly, I also provider Clinical Supervision to aspiring professionals who are seeking support, mentoring and guidance as they navigate their professional development.
You know that you don’t want to keep feeling like this. Your relationships with family and friends are strained. They use labels like PTSD, depression, anxiety, addiction, postpartum with you. Living your day-to-day is like walking through mud, and your connection to The World-Earth-Universe-Divine is hanging on by a thread. There must be more than this! There’s an ache in your soul that’s leaving you feeling so disconnected and unhappy. You know you need therapy, but you also need something more. You want change now! Action, not just talk. Practical strategies. With a therapist who is a support, sounding board, and guide.
You know that you don’t want to keep feeling like this. Your relationships with family and friends are strained. They use labels like PTSD, depression, anxiety, addiction, postpartum with you. Living your day-to-day is like walking through mud, and your connection to The World-Earth-Universe-Divine is hanging on by a thread. There must be more than this! There’s an ache in your soul that’s leaving you feeling so disconnected and unhappy. You know you need therapy, but you also need something more. You want change now! Action, not just talk. Practical strategies. With a therapist who is a support, sounding board, and guide.
When stress, anxiety, or emotional pain start to pile up, it can feel like you’re completely disconnected from everything, like you’ve lost a piece of yourself in all the chaos. It’s draining, right? Maybe you’re stuck, feeling overwhelmed, or like things are just too much to handle. That’s where I come in.
I’m here to create a space where you can take a deep breath and actually unpack what’s been weighing on you. Together, we’ll dive into the heart of what’s been holding you back. With a blend of proven therapy techniques and real, empathetic support, we’ll work through it so you can start feeling more clear and in control again.
When stress, anxiety, or emotional pain start to pile up, it can feel like you’re completely disconnected from everything, like you’ve lost a piece of yourself in all the chaos. It’s draining, right? Maybe you’re stuck, feeling overwhelmed, or like things are just too much to handle. That’s where I come in.
I’m here to create a space where you can take a deep breath and actually unpack what’s been weighing on you. Together, we’ll dive into the heart of what’s been holding you back. With a blend of proven therapy techniques and real, empathetic support, we’ll work through it so you can start feeling more clear and in control again.
When life feels unmanageable, I’m here to help you find your way through. With over 30 years of experience helping people overcome relationship problems, child-parent issues, mental health struggles, substance abuse, & medical challenges. I understand how overwhelming it can all feel — and I’m committed to walking alongside you. My approach is more than just support; it’s about empowering you to build resilience, regain stability, and take back control of your life. As a compassionate caregiver and strategic problem solver, I adapt to whatever role is needed to help you move forward — because you deserve more than just surviving.
When life feels unmanageable, I’m here to help you find your way through. With over 30 years of experience helping people overcome relationship problems, child-parent issues, mental health struggles, substance abuse, & medical challenges. I understand how overwhelming it can all feel — and I’m committed to walking alongside you. My approach is more than just support; it’s about empowering you to build resilience, regain stability, and take back control of your life. As a compassionate caregiver and strategic problem solver, I adapt to whatever role is needed to help you move forward — because you deserve more than just surviving.
Throughout my career, I’ve had the opportunity to work in a variety of clinical settings, supporting children, adolescents, adults, and families facing emotional, behavioral, and relational challenges.
I believe growth is a journey, not a destination, and that every step forward is meaningful. My goal is to support your healing and equip you with practical tools for success that you can carry with you long after therapy ends. I’m currently accepting new clients for both telehealth and in-person sessions and would be honored to support you on your journey.
Throughout my career, I’ve had the opportunity to work in a variety of clinical settings, supporting children, adolescents, adults, and families facing emotional, behavioral, and relational challenges.
I believe growth is a journey, not a destination, and that every step forward is meaningful. My goal is to support your healing and equip you with practical tools for success that you can carry with you long after therapy ends. I’m currently accepting new clients for both telehealth and in-person sessions and would be honored to support you on your journey.
I'm Dr. Tasha Rose, a Licensed Professional Counselor and your Transparent Sista in Women's Healing. At Let's Talk About It Counseling Services, I help women heal from depression, trauma, and relationship wounds through a faith-based, evidence-driven approach that honors who you are — spiritually, emotionally, and mentally.
I'm Dr. Tasha Rose, a Licensed Professional Counselor and your Transparent Sista in Women's Healing. At Let's Talk About It Counseling Services, I help women heal from depression, trauma, and relationship wounds through a faith-based, evidence-driven approach that honors who you are — spiritually, emotionally, and mentally.
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FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.