Therapists in Bethlehem, CT

The therapists at Wellspring help people address emotional and psychological issues such as anxiety, depression and mood disorders, stress and adjustment issues, interpersonal relationships, school problems of adjustment and performance, attachment disorders, and working through trauma and loss.
The therapists at Wellspring help people address emotional and psychological issues such as anxiety, depression and mood disorders, stress and adjustment issues, interpersonal relationships, school problems of adjustment and performance, attachment disorders, and working through trauma and loss.

I am Coercive Control/Narcissistic Abuse Expert supporting victims-survivors internationally. My team is trained on the tactics used by perpetrators and how best to support victims as they navigate these abusive relationships. Coercive control intensifies post separation. It is vital to have adept, compassionate individuals who understand your experiences as you navigate the separation/divorce-custody issues. Abuser's are savvy and often use the court system to exert more control. Additionally, the children are often their favorite weapon. Supporting protective parents as they navigate these often scary situation is my passion.
I am Coercive Control/Narcissistic Abuse Expert supporting victims-survivors internationally. My team is trained on the tactics used by perpetrators and how best to support victims as they navigate these abusive relationships. Coercive control intensifies post separation. It is vital to have adept, compassionate individuals who understand your experiences as you navigate the separation/divorce-custody issues. Abuser's are savvy and often use the court system to exert more control. Additionally, the children are often their favorite weapon. Supporting protective parents as they navigate these often scary situation is my passion.

As a licensed psychotherapist and NeuroAffective touch practitioner, I offer talk and therapeutic touch...as well as self guided touch. Our bodies tell the story of our struggles to love & be loved leading to emotional injuries of abandonment, neglect and betrayal. NaTouch enables the release of tensions in the muscles & viscera and nurtures a dysregulated physiology. I have blended all that I’ve learned in education & professional somatic training domains to share with you the vital importance of nervous system regulation - true health & healing that leads to lasting change.
As a licensed psychotherapist and NeuroAffective touch practitioner, I offer talk and therapeutic touch...as well as self guided touch. Our bodies tell the story of our struggles to love & be loved leading to emotional injuries of abandonment, neglect and betrayal. NaTouch enables the release of tensions in the muscles & viscera and nurtures a dysregulated physiology. I have blended all that I’ve learned in education & professional somatic training domains to share with you the vital importance of nervous system regulation - true health & healing that leads to lasting change.

MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.

Hi, I am Kayla Varanelli, a compassionate licensed clinical social worker and licensed school social worker with over ten years of experience in the mental health field. Specializing in anxiety, ADHD, depression, perinatal mental health, relationships, life transitions and general mental health. I use a strengths-based approach to help clients identify their strengths and build resilience with life difficulties.
Hi, I am Kayla Varanelli, a compassionate licensed clinical social worker and licensed school social worker with over ten years of experience in the mental health field. Specializing in anxiety, ADHD, depression, perinatal mental health, relationships, life transitions and general mental health. I use a strengths-based approach to help clients identify their strengths and build resilience with life difficulties.

I guide clients toward peace and balance through transformative practices that blend Psychotherapy, Energy Healing, and Sound Healing. Using a collaborative approach, I help clients gain insight, explore intergenerational cycles, address relational trauma, and break free from ineffective patterns and coping strategies. By integrating Reiki, Sound Healing, Intuitive Counseling, Energy Psychology, Nature Therapy and Shamanic Practices with traditional Psychotherapy, I offer a unique approach to healing a variety of concerns, including anxiety, depression, ADHD, trauma or those seeking personal growth and spiritual development.
I guide clients toward peace and balance through transformative practices that blend Psychotherapy, Energy Healing, and Sound Healing. Using a collaborative approach, I help clients gain insight, explore intergenerational cycles, address relational trauma, and break free from ineffective patterns and coping strategies. By integrating Reiki, Sound Healing, Intuitive Counseling, Energy Psychology, Nature Therapy and Shamanic Practices with traditional Psychotherapy, I offer a unique approach to healing a variety of concerns, including anxiety, depression, ADHD, trauma or those seeking personal growth and spiritual development.
More Therapists Nearby

Anna O'Donnell-Bearce
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in treating individuals & couples with depression, anxiety, sexual health & relationship issues, trauma, and other life challenges. Although it can be difficult to take the leap into mental health treatment, I believe doing so can contribute immeasurably to anyone’s well-being. The current stress and uncertainty of day to day life make this especially true. I strongly believe all individuals are capable of personal growth, overcoming struggles, and bettering their lives.
I specialize in treating individuals & couples with depression, anxiety, sexual health & relationship issues, trauma, and other life challenges. Although it can be difficult to take the leap into mental health treatment, I believe doing so can contribute immeasurably to anyone’s well-being. The current stress and uncertainty of day to day life make this especially true. I strongly believe all individuals are capable of personal growth, overcoming struggles, and bettering their lives.

Cheyanne Inez Smith
Marriage & Family Therapist, LMFT
Litchfield, CT 06759
Not accepting new clients
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.

Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.
Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.

I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.

Family dynamics making you feel pulled in a million directions? Are you struggling to find a balance between your relationships and work? Do you want to create time for yourself but can't seem to make it a priority? Whether you're dealing with overwhelm from the pandemic, relationship issues or cycles of anxiety and depression, I'm here to help.
Family dynamics making you feel pulled in a million directions? Are you struggling to find a balance between your relationships and work? Do you want to create time for yourself but can't seem to make it a priority? Whether you're dealing with overwhelm from the pandemic, relationship issues or cycles of anxiety and depression, I'm here to help.

Ashle Hupchick
Licensed Professional Counselor, LADC, LPC, NCC
1 Endorsed
Online Only
Waitlist for new clients
Have you ever been weighed down by feelings of anxiety or depression? Do you struggle with trauma? Are you struggling with your gender identity or sexuality? Do you find yourself in the cycle of substance abuse? Are you stuck in a cycle of negative thinking? Untangling these challenges in life can be exhausting, stressful, and overwhelming. Let's work together to navigate your thoughts and find more balance and peace in your life. We are all shaped by our life experiences. My therapeutic approach is to meet you where you are at and focus on the changes you want for your life, utilizing person centered and trauma informed care.
Have you ever been weighed down by feelings of anxiety or depression? Do you struggle with trauma? Are you struggling with your gender identity or sexuality? Do you find yourself in the cycle of substance abuse? Are you stuck in a cycle of negative thinking? Untangling these challenges in life can be exhausting, stressful, and overwhelming. Let's work together to navigate your thoughts and find more balance and peace in your life. We are all shaped by our life experiences. My therapeutic approach is to meet you where you are at and focus on the changes you want for your life, utilizing person centered and trauma informed care.

Jessica Ashoka Grant
Clinical Social Work/Therapist, AP, LCSW, MS, C-IAYT
3 Endorsed
Litchfield, CT 06759
Waitlist for new clients
I am a Psychotherapist, Educator & Researcher with 22 years of clinical experience in various clinical and leadership capacities, most recently within Yale University. My treatment approach is warm, heart centered, & intuitive to support whole self health through integrative and evidence based modalities. I hold complimentary credentials in Ayurvedic Medicine, Yoga, Herbalism, & Somatic Therapies. My areas of specialized practice include trauma, PTSD, neurodiversity, grief/loss, mood & mind-body imbalance, & challenging relational dynamics. I am passionate about providing elevated wisdom and support to uniquely incredible humans.
I am a Psychotherapist, Educator & Researcher with 22 years of clinical experience in various clinical and leadership capacities, most recently within Yale University. My treatment approach is warm, heart centered, & intuitive to support whole self health through integrative and evidence based modalities. I hold complimentary credentials in Ayurvedic Medicine, Yoga, Herbalism, & Somatic Therapies. My areas of specialized practice include trauma, PTSD, neurodiversity, grief/loss, mood & mind-body imbalance, & challenging relational dynamics. I am passionate about providing elevated wisdom and support to uniquely incredible humans.

You’re the one everyone turns to—at work, at home, in a crisis. From the outside, it looks like you have it together. Inside, you’re exhausted. You lie awake running through tomorrow’s to-do list and yesterday's mistakes. You feel guilty more often than not for no apparent reason. You say yes when you want to say no, then beat yourself up for feeling resentful. You’re afraid to talk to those you love the most about it, the last thing you want is to bother people with your problems. To make it worse, now your relationship is suffering and you don't know how to right the course. You wonder - is this all there is to life?
You’re the one everyone turns to—at work, at home, in a crisis. From the outside, it looks like you have it together. Inside, you’re exhausted. You lie awake running through tomorrow’s to-do list and yesterday's mistakes. You feel guilty more often than not for no apparent reason. You say yes when you want to say no, then beat yourself up for feeling resentful. You’re afraid to talk to those you love the most about it, the last thing you want is to bother people with your problems. To make it worse, now your relationship is suffering and you don't know how to right the course. You wonder - is this all there is to life?

Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.

Hello! My name is Jennifer Kerr and I am the founder of EMDR Therapy Center of CT. I have been a practitioner of wellness, healing, and therapeutic modalities for over 15 years. I am a yoga instructor (2015) and meditation teacher (2014). I have my BA in Psychology from SUNY Stony Brook (2001) and a Master’s in Marriage and Family Therapy from Southern Connecticut State University (2021). I am interested in supporting others as they explore their internal and external systems primarily through EMDR as well as other modalities, such as Interpersonal Neurobiology, Narrative therapy, Polyvagal theory, and Mindfulness Theory.
Hello! My name is Jennifer Kerr and I am the founder of EMDR Therapy Center of CT. I have been a practitioner of wellness, healing, and therapeutic modalities for over 15 years. I am a yoga instructor (2015) and meditation teacher (2014). I have my BA in Psychology from SUNY Stony Brook (2001) and a Master’s in Marriage and Family Therapy from Southern Connecticut State University (2021). I am interested in supporting others as they explore their internal and external systems primarily through EMDR as well as other modalities, such as Interpersonal Neurobiology, Narrative therapy, Polyvagal theory, and Mindfulness Theory.

I believe that everyone has the tools they need to implement the changes they want. As a therapist is it my job to help you access these tools. I aim to create an open, safe, and supportive environment that will allow you to feel seen and heard. Every person has their own unique life experiences so there is no room for a one-size-fits all attitude. Whether you are seeking answers or relief, or just feel alot of uncertainty, we will work to restore clarity in your life.
I believe that everyone has the tools they need to implement the changes they want. As a therapist is it my job to help you access these tools. I aim to create an open, safe, and supportive environment that will allow you to feel seen and heard. Every person has their own unique life experiences so there is no room for a one-size-fits all attitude. Whether you are seeking answers or relief, or just feel alot of uncertainty, we will work to restore clarity in your life.

Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.
Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.

I work with families dealing with the trauma of addiction. I specialize in the treatment of substance abuse disorders and have been conducting interventions since 1975. Many of the clients I work with have come into contact with the criminal justice system due to their mental health and substance abuse issues.
I work with families dealing with the trauma of addiction. I specialize in the treatment of substance abuse disorders and have been conducting interventions since 1975. Many of the clients I work with have come into contact with the criminal justice system due to their mental health and substance abuse issues.

For over 25 years, I have had the privilege of providing therapy to adults at various stages of their lives, from college students to retirees. My approach to psychotherapy is relational, honoring and respecting your innate wisdom. By learning to be truly present with yourself, you will increase self-regulation and expand your capacity to address life’s challenges and traumas. Together, we will focus on enhancing your resilience, connection, and vitality, allowing you to navigate life's struggles with greater ease. My role is to support you in uncovering your unique answers and tapping into your natural ability to heal and thrive.
For over 25 years, I have had the privilege of providing therapy to adults at various stages of their lives, from college students to retirees. My approach to psychotherapy is relational, honoring and respecting your innate wisdom. By learning to be truly present with yourself, you will increase self-regulation and expand your capacity to address life’s challenges and traumas. Together, we will focus on enhancing your resilience, connection, and vitality, allowing you to navigate life's struggles with greater ease. My role is to support you in uncovering your unique answers and tapping into your natural ability to heal and thrive.
See more therapy options for Bethlehem
How does your Therapist compare?
Number of Therapists in Bethlehem, CT
< 10
Therapists in Bethlehem, CT who prioritize treating:
83% | Relationship Issues |
83% | Depression |
83% | Anxiety |
83% | Trauma and PTSD |
50% | Coping Skills |
50% | Self Esteem |
50% | Marital and Premarital |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Anthem |
75% | HUSKY Health |
50% | Aetna |
How Therapists in Bethlehem, CT see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bethlehem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.