Anger Management Therapists in Berlin, CT
My therapy style is open and collaborative, creating a safe space where you feel heard and understood. I work with individuals navigating challenges like anxiety, life transitions, and self-esteem. I bring a curious mindset, exploring your unique experiences without judgment. We focus on problem-solving while honoring the deeper emotions beneath them. Mindfulness is central to my approach, helping you build awareness and stay grounded. My goal is to empower you with tools for resilience, self-compassion, and lasting growth.
My therapy style is open and collaborative, creating a safe space where you feel heard and understood. I work with individuals navigating challenges like anxiety, life transitions, and self-esteem. I bring a curious mindset, exploring your unique experiences without judgment. We focus on problem-solving while honoring the deeper emotions beneath them. Mindfulness is central to my approach, helping you build awareness and stay grounded. My goal is to empower you with tools for resilience, self-compassion, and lasting growth.
Are you feeling overwhelmed, anxious, depressed, or stuck in patterns that no longer serve you well—but want more than just surface-level solutions? Maybe you're wrestling with anxiety, low self-worth, or depressive symptoms. Maybe you are carrying emotional pain that feels too heavy to manage alone. You’re seeking a space where your whole self—including your faith beliefs—can be understood and supported in the healing process.
If this sounds like you, you’re in the right place.
Are you feeling overwhelmed, anxious, depressed, or stuck in patterns that no longer serve you well—but want more than just surface-level solutions? Maybe you're wrestling with anxiety, low self-worth, or depressive symptoms. Maybe you are carrying emotional pain that feels too heavy to manage alone. You’re seeking a space where your whole self—including your faith beliefs—can be understood and supported in the healing process.
If this sounds like you, you’re in the right place.
Every person’s journey to therapy is different, and so is the way I work with clients. I have extensive experience supporting people navigating depression, anxiety, early life experiences, self-esteem challenges, relationship struggles, and trauma. Whether your challenges are recent or have been present for years, we’ll approach them together with understanding, compassion, and respect.
Every person’s journey to therapy is different, and so is the way I work with clients. I have extensive experience supporting people navigating depression, anxiety, early life experiences, self-esteem challenges, relationship struggles, and trauma. Whether your challenges are recent or have been present for years, we’ll approach them together with understanding, compassion, and respect.
Brittany (she/her) is accepting new clients for in-person services in Berlin, CT! She is the owner of a small group practice, The Green Lotus Creative Healing Center LLC. While providing individual services, Brittany also enjoys supervising her team at the Green Lotus and collaborating with other supports in the area for teamwork. Promoting mental health and breaking the stigma of therapy is a large compenent of her work, as seen in leading support groups and other community outreach work. Brittany has worked with other providers, such as herself in need of therapy and continues to develop her own skillset at the same time!
Brittany (she/her) is accepting new clients for in-person services in Berlin, CT! She is the owner of a small group practice, The Green Lotus Creative Healing Center LLC. While providing individual services, Brittany also enjoys supervising her team at the Green Lotus and collaborating with other supports in the area for teamwork. Promoting mental health and breaking the stigma of therapy is a large compenent of her work, as seen in leading support groups and other community outreach work. Brittany has worked with other providers, such as herself in need of therapy and continues to develop her own skillset at the same time!
I believe that we all are doing the best we can with the resources and knowledge we have. In today’s world, relationships, work, and societal pressures can create challenges that make us feel like our best is never enough. I believe that we all have it in us to overcome life’s challenges. It is my mission to work with you to learn and develop the resources you need to thrive. I believe therapy to be a collaborative effort and I strive to facilitate an environment in which you feel safe and can realize your fullest potential.
I believe that we all are doing the best we can with the resources and knowledge we have. In today’s world, relationships, work, and societal pressures can create challenges that make us feel like our best is never enough. I believe that we all have it in us to overcome life’s challenges. It is my mission to work with you to learn and develop the resources you need to thrive. I believe therapy to be a collaborative effort and I strive to facilitate an environment in which you feel safe and can realize your fullest potential.
Clinically, I identify as a trauma-informed, culturally responsive, and empowerment-focused clinician who believes healing occurs through authentic relationships, resilience-building, and a deep understanding of each person's lived experience. My practice is rooted in recognizing the impact of trauma, systemic barriers, and social inequities on mental health while helping individuals, families, and communities identify their strengths and capacity for growth. I strive to create a safe and supportive environment where clients feel seen, heard, and valued, balancing evidence-based interventions with genuine human connection.
Clinically, I identify as a trauma-informed, culturally responsive, and empowerment-focused clinician who believes healing occurs through authentic relationships, resilience-building, and a deep understanding of each person's lived experience. My practice is rooted in recognizing the impact of trauma, systemic barriers, and social inequities on mental health while helping individuals, families, and communities identify their strengths and capacity for growth. I strive to create a safe and supportive environment where clients feel seen, heard, and valued, balancing evidence-based interventions with genuine human connection.
Are you looking to enrich the inner you so your Vibrant Soul can shine and radiate into the world? Are you tired of not feeling like yourself, struggling with daily challenges and or feelings? I am here to assist you, to listen and offer guidance. Taking the first step towards healing is always hard, but you made it this far so you are STRONGER than you think. My goal is to help enrich the inner you where your mind, body and Vibrant Soul align. To help untangle the challenges that have been holding you back. To reach a sense of fulfillment and gratitude that you DESIRE and DESERVE.
Are you looking to enrich the inner you so your Vibrant Soul can shine and radiate into the world? Are you tired of not feeling like yourself, struggling with daily challenges and or feelings? I am here to assist you, to listen and offer guidance. Taking the first step towards healing is always hard, but you made it this far so you are STRONGER than you think. My goal is to help enrich the inner you where your mind, body and Vibrant Soul align. To help untangle the challenges that have been holding you back. To reach a sense of fulfillment and gratitude that you DESIRE and DESERVE.
I am a Licensed Professional Counselor with over 40 years of experience as a psychotherapist, clinical director, clinical supervisor, trainer and consultant. I am trained in Gestalt Therapy, Jungian Psychology, Motivational Interviewing, Cognitive Behavioral Therapy, ACT (Acceptance and Commitment Therapy) and EMDR. I work with individuals (primarily adults) treating trauma, co-occurring disorders, chronic and severe mental health disorders. I work with families with intellectual/developmental disorders. I have extensive experience working with veterans, active duty personnel and their families. I am also a Viet Nam Era veteran.
I am a Licensed Professional Counselor with over 40 years of experience as a psychotherapist, clinical director, clinical supervisor, trainer and consultant. I am trained in Gestalt Therapy, Jungian Psychology, Motivational Interviewing, Cognitive Behavioral Therapy, ACT (Acceptance and Commitment Therapy) and EMDR. I work with individuals (primarily adults) treating trauma, co-occurring disorders, chronic and severe mental health disorders. I work with families with intellectual/developmental disorders. I have extensive experience working with veterans, active duty personnel and their families. I am also a Viet Nam Era veteran.
Kerith Brook Counseling is a collaborative group practice devoted to creating a safe and supportive environment where individuals can embrace their pain, endure their wilderness and ultimately find renewal. We are a team of trained clinicians and pastoral counselors dedicated to providing a truly holistic approach to behavioral and mental health therapy. Our mission is to walk with individuals through some of life’s most challenging seasons—offering compassion, hope and encouragement as they move from places of darkness into lives filled with meaning, resilience, and purpose.
Kerith Brook Counseling is a collaborative group practice devoted to creating a safe and supportive environment where individuals can embrace their pain, endure their wilderness and ultimately find renewal. We are a team of trained clinicians and pastoral counselors dedicated to providing a truly holistic approach to behavioral and mental health therapy. Our mission is to walk with individuals through some of life’s most challenging seasons—offering compassion, hope and encouragement as they move from places of darkness into lives filled with meaning, resilience, and purpose.
Throughout my career, I have enjoyed and excelled at helping to empower clients to live better more meaningful lives by helping them focus first on inner growth and self-improvement. As a Christian faith-based, bilingual and bicultural, Licensed Professional Counselor and through my private practice, my vision is to continue this movement of empowerment and self-development, by supporting client through their journey of mental, emotional and spiritual healing with the integration of clinical and Christian faith-based services. Always remember, you have the spiritual authority to heal.
Throughout my career, I have enjoyed and excelled at helping to empower clients to live better more meaningful lives by helping them focus first on inner growth and self-improvement. As a Christian faith-based, bilingual and bicultural, Licensed Professional Counselor and through my private practice, my vision is to continue this movement of empowerment and self-development, by supporting client through their journey of mental, emotional and spiritual healing with the integration of clinical and Christian faith-based services. Always remember, you have the spiritual authority to heal.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
Hi, I’m Sydney Dawson, Licensed Professional Counselor.
My journey into the mental health field is shaped by both personal experiences and a lifelong passion for understanding human behavior. Having faced challenges with bullying and isolation, I know the importance of having a safe space to be heard and supported. These experiences continue to inspire my work in helping others find their voice, heal, and thrive.
Hi, I’m Sydney Dawson, Licensed Professional Counselor.
My journey into the mental health field is shaped by both personal experiences and a lifelong passion for understanding human behavior. Having faced challenges with bullying and isolation, I know the importance of having a safe space to be heard and supported. These experiences continue to inspire my work in helping others find their voice, heal, and thrive.
"Happiness is when what you think, what you say, and what you do are in harmony." Mahatma Gandhi I believe that everyone is seeking happiness and would like to achieve their full potential. Sometimes there can be roadblocks that we need to overcome. Finding the right therapist can help us to overcome these hurdles and move on to lead happier healthier lives.
"Happiness is when what you think, what you say, and what you do are in harmony." Mahatma Gandhi I believe that everyone is seeking happiness and would like to achieve their full potential. Sometimes there can be roadblocks that we need to overcome. Finding the right therapist can help us to overcome these hurdles and move on to lead happier healthier lives.
Welcome! For the neurodivergent brain, life can be confusing, frustrating, or frightening. It may feel as if everyone else got a handbook to life that you did not. For folks who are self realized or diagnosed with ADHD or autism in adulthood, it might feel as if the world has shifted under your feet as you reckon with the past and integrate this new identity. What to do now?
There is hope. Let's work together to stop fighting your brain and work WITH it instead. I'll support you as you uncover the layers of your authentic self, and allow that self to shine.
Feel free to schedule a 15 minute consult. (in person rocky hill only)
Welcome! For the neurodivergent brain, life can be confusing, frustrating, or frightening. It may feel as if everyone else got a handbook to life that you did not. For folks who are self realized or diagnosed with ADHD or autism in adulthood, it might feel as if the world has shifted under your feet as you reckon with the past and integrate this new identity. What to do now?
There is hope. Let's work together to stop fighting your brain and work WITH it instead. I'll support you as you uncover the layers of your authentic self, and allow that self to shine.
Feel free to schedule a 15 minute consult. (in person rocky hill only)
Life's path can take a drastic turn even when you did everything "right." Feeling betrayed by your health, by another person, or by your life path itself? So drained you can’t face the day? If you’re pulled away from what used to matter or trapped by relentless worry—racing thoughts, tight muscles, panic, or gray despair—I offer focused, evidence‑informed therapy with nearly 20 years’ experience helping adults break avoidance, people‑pleasing, and self‑blame, strengthen boundaries, and build practical skills for stress, sleep, and managing day-to-day life.
Life's path can take a drastic turn even when you did everything "right." Feeling betrayed by your health, by another person, or by your life path itself? So drained you can’t face the day? If you’re pulled away from what used to matter or trapped by relentless worry—racing thoughts, tight muscles, panic, or gray despair—I offer focused, evidence‑informed therapy with nearly 20 years’ experience helping adults break avoidance, people‑pleasing, and self‑blame, strengthen boundaries, and build practical skills for stress, sleep, and managing day-to-day life.
Therapy is a journey and I believe the most important first step is to develop a partnership between client and therapist to ensure we can work together to achieve your goals. My approach begins with taking the time to understand each, unique individual and to provide a safe and comfortable environment. As we work together to navigate life's challenges we will explore your inner strengths and positive qualities to make lasting change.
Therapy is a journey and I believe the most important first step is to develop a partnership between client and therapist to ensure we can work together to achieve your goals. My approach begins with taking the time to understand each, unique individual and to provide a safe and comfortable environment. As we work together to navigate life's challenges we will explore your inner strengths and positive qualities to make lasting change.
With over 29 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals manage anxiety, depression, and the emotional challenges that can feel overwhelming at times. I earned my Master of Social Work from Fordham University in New York City and have spent my career supporting clients through meaningful and lasting change.
Whether you’re navigating a life transition, dealing with stress, or simply feeling stuck, I provide a supportive and nonjudgmental space where we can work together to better understand your experiences and develop effective coping strategies.
With over 29 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals manage anxiety, depression, and the emotional challenges that can feel overwhelming at times. I earned my Master of Social Work from Fordham University in New York City and have spent my career supporting clients through meaningful and lasting change.
Whether you’re navigating a life transition, dealing with stress, or simply feeling stuck, I provide a supportive and nonjudgmental space where we can work together to better understand your experiences and develop effective coping strategies.
More Therapists Nearby
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns.
I am dedicated to providing evidence-based therapy for children and families. My practice incorporates a variety of therapeutic modalities, including cognitive-behavioral therapy, play therapy, family systems therapy and talk therapy. I value a collaborative, team-based approach, working closely with families, schools and others involved in a child's life.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns.
I am dedicated to providing evidence-based therapy for children and families. My practice incorporates a variety of therapeutic modalities, including cognitive-behavioral therapy, play therapy, family systems therapy and talk therapy. I value a collaborative, team-based approach, working closely with families, schools and others involved in a child's life.
My name is Mr. Shamar Young, a Licensed Clinical Social Worker and founder of Our Community Counseling, LLC. As a native of Bridgeport, CT, I am very familiar with the needs of at-risk urban populations and was confronted with life's decisions and consequences as a teenager. I hold a Master's in Social Work (MSW) from Fordham University in NYC with a concentration in Client-Centered Management. Our Community Counseling is invested in addressing the social-emotional needs of youths. Adults and families are in an effort to equip individuals with the tools they need to successfully navigate life and conquer every obstacle.
My name is Mr. Shamar Young, a Licensed Clinical Social Worker and founder of Our Community Counseling, LLC. As a native of Bridgeport, CT, I am very familiar with the needs of at-risk urban populations and was confronted with life's decisions and consequences as a teenager. I hold a Master's in Social Work (MSW) from Fordham University in NYC with a concentration in Client-Centered Management. Our Community Counseling is invested in addressing the social-emotional needs of youths. Adults and families are in an effort to equip individuals with the tools they need to successfully navigate life and conquer every obstacle.
See more therapy options for Berlin
Nearby Anger Management Therapists Searches for Berlin
- Cromwell
- East Berlin
- Farmington
- Meriden
- Middlefield
- Middletown
- New Britain
- Newington
- Plainville
- Plantsville
- Rocky Hill
- Southington
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.