Internal Family Systems (IFS) Therapists in Avon, CT

Whatever your issue -- anxiety, trauma, depression or relationship concerns, I'm here to help you. In addition to being an experienced Clinical Psychologist, I am also a Certified Diplomate in Sex Therapy, a Master's prepared psychiatric nurse, and a Certified IFS Therapist (see ifs-institute.com). I address a variety of sexual and intimacy problems including: desire, orgasm, ejaculation, pelvic pain, ED, or distress about infidelity, divorce, or separation. I am committed to helping you live a more satisfying and fulfilling life.

I am a Licensed Marriage and Family Therapist, and an AASECT Certified Sex Therapist, specializing in individual, couples, and sex therapy. My focus is on helping you to lead your most fulfilling life as an individual, or as a couple; and to achieve deeply satisfying relationships, both physically and emotionally.

Whatever your issues - stress, anxiety relating to the COVID-19 crisis, depression, or relationship problems, I'm here to help. In addition to being a certified expert in sex therapy, I am a highly experienced clinical psychologist with decades of experience with thousands of clients. I offer cognitive-behavioral therapy, IFS, and an integrated approach for you or your partner. Most individuals are a bit stressed seeing a therapist. I can assure you that your comfort and safety is my primary focus. There is no "one size fits all approach". There is no shaming or blaming in my office. We are a team and we work together.

Life can bring you unexpected and unasked for pain, but it can also give you opportunities to work on overcoming your struggles. Imagine what you would feel like to be able to find relief, whether it would be in the form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding meaning in each day while rediscovering your sense of self Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause unwanted pain, and I invite you to enter the therapy space to explore ways in which you can embark on your journey of healing.

My work is a dynamic blend of all that has profoundly influenced me: the science of Family Systems and my 30 years study in Buddhist psychology. My marriage of 27 years and my relationship with my two young adult children has offered countless teachings and insights into human nature. My passion is in helping my clients develop conscious partnerships, mindful parenting, heal from trauma and live free of anxiety and depression. My work is psychodynamic: integrating attachment theory, contemplative inquiry, meditative practices and relational awareness for healing and happiness.

Thank you for taking the time to read this and taking the first step to invest in yourself. Life can be like a roller coaster, with many bumps, but it does not have to be an unsafe ride that never stops! I am a trauma informed, Licensed Therapist, serving clients with ages ranging from 3 to 92. Being trained in a variety of evidence-based practices, I offer a comprehensive range of therapy techniques including IFS, MI and CBT. My approach is strength-based, intuitive and clinically sound, assisting you to achieve defined goals to create positive, lasting change. You deserve the sacred space to become your best Self possible!

There’s a part of you that feels like you’re about to ​🅴🆇🅿🅻🅾🅳🅴​​​​​​​! You're stuck in a repetitive cycle with little improvement. You find it hard to smile sometimes and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.

Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.

Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.

I enjoy working with women who are looking to find their life work and soul's calling. Who desire a stronger connection to the earth and their ancestors and have a desire to slow down. I often work with women who carry a great deal of stress in their bodies from past trauma - showing up as autoimmune and hormonal issues. We will work together to find the root of the symptoms arising to allow for healing. My focus is on helping you find meaning in your life while fostering a sense of purpose. We will work together to build your own personal narrative through the use of art, nature, writing and meditation.

Are you experiencing: anxiety, malaise, feeling stuck, indecision, less connected, angry, or a sense something is missing? Are your intimate relationships satisfying? Is doubling down on “getting back to basics” or are you still wrestling with abstinence? We don’t fail or struggle from a lack of desire or willpower. We fail or struggle from a lack of support. You likely need more support than AA, or an IOP provides. I provide a personal, customized approach that can improve the effectiveness of your other efforts dramatically. Getting and staying sober is so much more than putting down the substance.

Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.

Have you experienced a significant change in your lifer or struggling to understanding yourself after a huge transition? These experiences can leave you feeling stuck and overwhelmed. Life can feel fulfilling again and you are capable of taking a more conscious and intentional approach to feeling connected and confident after adversity. My name is Lindsey and I specialize in child, adolescent and young adult mental health wellness, helping them understand and navigate through anxiety, depression, trauma, and low self-esteem.

With over 20 years of experience working with couples, business partners and relationships, Dr. Dori Gatter creates an environment of compassion and safety for your personal growth and healing. She uses cutting edge brain science and mindfulness based modalities to help you with your relationship issues and goals. Dr. Dori specializes in working with couples and business partners and offers couples retreats at our West Hartford office and Worldwide.

I help people to help themselves by assisting individuals, couples, and families in making decisions and developing skills to enhance their lives. Life is filled with challenges and transitions. Sometimes we need someone who will listen with compassion and help us move from where we are to the next more comfortable resolution. I will be your compassionate witness and confident guide. You will set the goals and I will help you to achieve them. "Every decision you make brings you closer to where you want to go or further away." -Heather Lagace

In my private practice I enjoy working with a variety of presenting concerns including anxiety, relationship issues, depression, loss, stress and life's transitions. I have a special interest in how clients manage vulnerability through disordered eating and body image issues. When life becomes overwhelming many turn to controlling food and body as a protective strategy. With compassion and respect, I will help you understand your personal relationship with food. As your insight and self-awareness grow you will make the behavioral changes you desire while incorporating healthier coping skills.

Everyone has a story to tell. Our life experiences make our ever-evolving story unique. And sometimes, those experiences are painful… Broken relationships that we fought hard to keep together. Hating the person we see when we look in the mirror. Constantly comparing our failures to others who seem to have it all together. It’s just one disappointing chapter after another.

If you find life to be hard, can't seem to get out of your own way, feel disappointed, or alone, then let's work together to find ways to understand your struggles and connect with a solution. It remains my honor and privilege to serve individuals who face a wide array of psychological, emotional, and behavioral issues. Currently I focus on talk therapy with adolescents, adults, couples, and families. This is applied to explore thoughts and feelings in a caring and supportive atmosphere; working collaboratively on problems that might include issues with closeness, assertiveness, unresolved grief and addiction.

Hello, I am glad you are here. My private practice is virtual and based in CT. I am accepting new clients and doing Telehealth sessions remotely. Please email to set up a consult. I am an LCSW working as a Social Worker for the past twenty plus years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook.