Divorce Therapists in Avon, CT
Are you feeling overwhelmed, anxious, or scared by the current situation? Are you feeling alone in all of this? You may feel extremely uncomfortable with emotions that are very difficult to manage, and don't know where to turn. I can help. Talk to me and we can figure out coping skills to get you through this. I work with all kinds of transitions and change. I am a very strong listener and supporter, and I can help you figure out what skills you need to strengthen or learn to stay balanced, motivated, and effective. I am holding one-on-one sessions with very strong safety precautions in place or telehealth sessions via phone.
Are you feeling overwhelmed, anxious, or scared by the current situation? Are you feeling alone in all of this? You may feel extremely uncomfortable with emotions that are very difficult to manage, and don't know where to turn. I can help. Talk to me and we can figure out coping skills to get you through this. I work with all kinds of transitions and change. I am a very strong listener and supporter, and I can help you figure out what skills you need to strengthen or learn to stay balanced, motivated, and effective. I am holding one-on-one sessions with very strong safety precautions in place or telehealth sessions via phone.
Why is it that so many people with mental health needs are hesitant to reach out for help? Maybe because they’re worried about a lack of connection between themselves and their therapist. I hope to be that warm connection to a therapist that you have been seeking. Welcome! Congratulations on taking that first step towards personal growth and transformation - let's take the next part of your journey together. I can help you tackle those issues that have been keeping you stuck, to help you to move toward clarity, just by helping you discover the internal resources that you already possess.
Why is it that so many people with mental health needs are hesitant to reach out for help? Maybe because they’re worried about a lack of connection between themselves and their therapist. I hope to be that warm connection to a therapist that you have been seeking. Welcome! Congratulations on taking that first step towards personal growth and transformation - let's take the next part of your journey together. I can help you tackle those issues that have been keeping you stuck, to help you to move toward clarity, just by helping you discover the internal resources that you already possess.
I am especially geared towards helping people deal with life changes including divorce, health issues, grief, depression, anxiety and relationship issues.
I have training in different modalities including psychodynamics, family systems, cognitive behavioral therapy, divorce mediation/parenting plans, mindfulness and brief therapy. I treat each client as an individual who is bringing to therapy his/her unique history, circumstances and strengths. It is up to us to collaboratively find a positive avenue for insight and change.
I am especially geared towards helping people deal with life changes including divorce, health issues, grief, depression, anxiety and relationship issues.
I have training in different modalities including psychodynamics, family systems, cognitive behavioral therapy, divorce mediation/parenting plans, mindfulness and brief therapy. I treat each client as an individual who is bringing to therapy his/her unique history, circumstances and strengths. It is up to us to collaboratively find a positive avenue for insight and change.
Heart Centered Counseling Services, LLC
Licensed Professional Counselor, PhD, LPC, NCC
Avon, CT 06001
Now providing services in person & Telehealth Spanish & English for ALL of Connecticut to anyone in need of help to navigate through anxiety, depression, behavioral issues, trauma and substance abuse. Individual, couples and family therapy. Husky/Medicaid, Anthem Blue Cross Blue Shield, Cigna and Aetna accepted. Ahora se ofrecen servicios en persona y Telesalud en Español y en Inglés en Connecticut a quienes necesiten ayuda navegando retos de ansiedad, depresión, trauma, comportamiento y abuso de sustancias. Terapia individual, de parejas, y familia. Planes de salud: Husky/Medicaid, Anthem Blue Cross Blue Shield, Cigna y Aetna.
Now providing services in person & Telehealth Spanish & English for ALL of Connecticut to anyone in need of help to navigate through anxiety, depression, behavioral issues, trauma and substance abuse. Individual, couples and family therapy. Husky/Medicaid, Anthem Blue Cross Blue Shield, Cigna and Aetna accepted. Ahora se ofrecen servicios en persona y Telesalud en Español y en Inglés en Connecticut a quienes necesiten ayuda navegando retos de ansiedad, depresión, trauma, comportamiento y abuso de sustancias. Terapia individual, de parejas, y familia. Planes de salud: Husky/Medicaid, Anthem Blue Cross Blue Shield, Cigna y Aetna.
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
Therapy can provide an opportunity to support many different needs: feeling understood, understanding yourself and your relationships with others in your life, working through a difficult time, improving coping capacities, and much more. I offer a nonjudgmental space to help you feel understood and to work together to move toward your own goals for yourself during our time together.
Therapy can provide an opportunity to support many different needs: feeling understood, understanding yourself and your relationships with others in your life, working through a difficult time, improving coping capacities, and much more. I offer a nonjudgmental space to help you feel understood and to work together to move toward your own goals for yourself during our time together.
This suffering can take many forms: low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, divorce, and other important issues.
I am a seasoned, licensed clinical social worker trained to diagnosis and treat a broad range of conditions and issues. My style is nonjudgemental, supportive, and empathic. I combine psychodynamic, solution focused, cognitive behavioral (CBT), and mindfulness based therapies, tailoring my approach to each client’s unique needs and issues.
This suffering can take many forms: low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, divorce, and other important issues.
I am a seasoned, licensed clinical social worker trained to diagnosis and treat a broad range of conditions and issues. My style is nonjudgemental, supportive, and empathic. I combine psychodynamic, solution focused, cognitive behavioral (CBT), and mindfulness based therapies, tailoring my approach to each client’s unique needs and issues.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
As a marriage and family therapist, I have been in outpatient private practice for 20 years. I have extensive experience working with adolescents and their families on both psychiatric and non psychiatric difficulties. I work with adults on relationship counseling, as well as adults that are going through divorce. For the past 4 years I have begun tele-therapy/ coaching, called Dorm Room Coaching and Counseling with college aged students. I have seen young adults all over the US for coaching regarding their struggles while in college.
As a marriage and family therapist, I have been in outpatient private practice for 20 years. I have extensive experience working with adolescents and their families on both psychiatric and non psychiatric difficulties. I work with adults on relationship counseling, as well as adults that are going through divorce. For the past 4 years I have begun tele-therapy/ coaching, called Dorm Room Coaching and Counseling with college aged students. I have seen young adults all over the US for coaching regarding their struggles while in college.
My approach takes each client as a unique individual through a holistic lens, rooted in empathy and active listening to support and encourage clients to explore where they are at this time. I believe that a trusting therapeutic relationship is built through authenticity, connection, and sense of safety. Together I help explore alongside each client to address struggles with depression, anxiety, self-esteem, life transitions, relationships among other obstacles. Whether you are looking to process past trauma or seeking a deeper understanding of self, I look forward to supporting your journey.
My approach takes each client as a unique individual through a holistic lens, rooted in empathy and active listening to support and encourage clients to explore where they are at this time. I believe that a trusting therapeutic relationship is built through authenticity, connection, and sense of safety. Together I help explore alongside each client to address struggles with depression, anxiety, self-esteem, life transitions, relationships among other obstacles. Whether you are looking to process past trauma or seeking a deeper understanding of self, I look forward to supporting your journey.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.
Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.
I am currently accepting new clients at my practice, Hopeful Heart Holistic Counseling LLC! I offer individual counseling, group counseling, and psychological evaluations. Therapeutic sessions support children and adolescents with executive functioning, anxiety, self-esteem, self-regulation, social skills, and school/family/relationship stressors. Does your child experience difficulty with social skills, managing emotions, and/or self-regulation? My practice is also facilitating therapeutic yoga groups for various age ranges. Please reach out for additional details!
I am currently accepting new clients at my practice, Hopeful Heart Holistic Counseling LLC! I offer individual counseling, group counseling, and psychological evaluations. Therapeutic sessions support children and adolescents with executive functioning, anxiety, self-esteem, self-regulation, social skills, and school/family/relationship stressors. Does your child experience difficulty with social skills, managing emotions, and/or self-regulation? My practice is also facilitating therapeutic yoga groups for various age ranges. Please reach out for additional details!
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
My passion lies within breaking the cycle of intergenerational trauma and empowering my clients to rewrite their own narratives. Using trauma-focused cognitive behavioral therapy, mindfulness and motivational interviewing, I provide a supportive, non-judgmental space where you can explore your experiences, develop self-awareness and effective coping strategies.
My passion lies within breaking the cycle of intergenerational trauma and empowering my clients to rewrite their own narratives. Using trauma-focused cognitive behavioral therapy, mindfulness and motivational interviewing, I provide a supportive, non-judgmental space where you can explore your experiences, develop self-awareness and effective coping strategies.
There’s a part of you that feels like you’re about to give up! And that's where we come in. You're stuck in a repetitive cycle with little improvement. You find it hard to smile and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.
There’s a part of you that feels like you’re about to give up! And that's where we come in. You're stuck in a repetitive cycle with little improvement. You find it hard to smile and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
Feeling stuck, like you keep hitting the same wall? My Emotional Wellness Coaching can help!… Whether its questions about career, family, romance, difficult emotions, or even the direction in your life, I can help. By finding healthy ways to resolve anxiety, anger, fear, and low self-esteem, my clients find more joy and peace in their lives.
I want to know what’s most important to you and where you feel blocked. Lack of fulfillment is always pointing to where healing is needed. The situation you’re in makes sense, I’ll help you understand.
Feeling stuck, like you keep hitting the same wall? My Emotional Wellness Coaching can help!… Whether its questions about career, family, romance, difficult emotions, or even the direction in your life, I can help. By finding healthy ways to resolve anxiety, anger, fear, and low self-esteem, my clients find more joy and peace in their lives.
I want to know what’s most important to you and where you feel blocked. Lack of fulfillment is always pointing to where healing is needed. The situation you’re in makes sense, I’ll help you understand.
See more therapy options for Avon
Nearby Divorce Therapists Searches for Avon
- Bloomfield
- Bristol
- Burlington
- Canton
- Farmington
- New Britain
- New Hartford
- Newington
- Plainville
- Simsbury
- West Hartford
- West Simsbury
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.