Anger Management Therapists in Avon, CT
I have great experience with supporting clients with depression, anxiety, and anger management issues.
I am an LCSW working statewide via telehealth, but based in the Farmington Valley area. I have experience with DBT, CBT as well as family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.
I have great experience with supporting clients with depression, anxiety, and anger management issues.
I am an LCSW working statewide via telehealth, but based in the Farmington Valley area. I have experience with DBT, CBT as well as family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
I treat mental health, substance use, co-occurring disorders, behavioral issues, relational issues, poor self-esteem, difficulty with emotion regulation, anger management, issues related to transitions, and stress management.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
I treat mental health, substance use, co-occurring disorders, behavioral issues, relational issues, poor self-esteem, difficulty with emotion regulation, anger management, issues related to transitions, and stress management.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
The person who would thrive best under my care is someone struggling with anxiety, depression, or relationship issues, seeking to overcome pain, feel relief, and achieve emotional well-being. They are motivated and desire a collaborative therapeutic process using evidence-based practices such as CBT and DBT. As supervisees, they are eager to grow professionally, needing guidance in ethical practice, cultural competence, and effective client care. Both aim for personal and professional growth, seeking transformation through a supportive, expert-led environment.
The person who would thrive best under my care is someone struggling with anxiety, depression, or relationship issues, seeking to overcome pain, feel relief, and achieve emotional well-being. They are motivated and desire a collaborative therapeutic process using evidence-based practices such as CBT and DBT. As supervisees, they are eager to grow professionally, needing guidance in ethical practice, cultural competence, and effective client care. Both aim for personal and professional growth, seeking transformation through a supportive, expert-led environment.
My approach takes each client as a unique individual through a holistic lens, rooted in empathy and active listening to support and encourage clients to explore where they are at this time. I believe that a trusting therapeutic relationship is built through authenticity, connection, and sense of safety. Together I help explore alongside each client to address struggles with depression, anxiety, self-esteem, life transitions, relationships among other obstacles. Whether you are looking to process past trauma or seeking a deeper understanding of self, I look forward to supporting your journey.
My approach takes each client as a unique individual through a holistic lens, rooted in empathy and active listening to support and encourage clients to explore where they are at this time. I believe that a trusting therapeutic relationship is built through authenticity, connection, and sense of safety. Together I help explore alongside each client to address struggles with depression, anxiety, self-esteem, life transitions, relationships among other obstacles. Whether you are looking to process past trauma or seeking a deeper understanding of self, I look forward to supporting your journey.
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
As an expert in cognitive-behavioral therapy (CBT) for anxiety, mood, and obsessive-compulsive and related disorders, I use evidence-based practice for conditions such as obsessive-compulsive disorder, hoarding, trichotillomania, panic disorder, phobias, social anxiety, generalized anxiety, depression, and posttraumatic stress disorder. I am board certified in clinical psychology, and have over two decades of experience treating clients. I am the recipient of the Award for Distinguished Lifetime Contribution to Psychology from CPA and the Clinical Science Visionary Award from SSCP.
As an expert in cognitive-behavioral therapy (CBT) for anxiety, mood, and obsessive-compulsive and related disorders, I use evidence-based practice for conditions such as obsessive-compulsive disorder, hoarding, trichotillomania, panic disorder, phobias, social anxiety, generalized anxiety, depression, and posttraumatic stress disorder. I am board certified in clinical psychology, and have over two decades of experience treating clients. I am the recipient of the Award for Distinguished Lifetime Contribution to Psychology from CPA and the Clinical Science Visionary Award from SSCP.
I’m currently accepting new clients for telehealth sessions! As a licensed professional counselor, I provide individual therapy for adults, helping them gain insight into their mental health challenges and collaboratively set personalized treatment goals. My approach emphasizes self-care, establishing healthy boundaries, building self-esteem, and seeking support when needed. I believe a strong support system and meeting your own needs are foundational to well-being. Together, we’ll explore emotions, their origins, and how they impact your daily life and happiness.
I’m currently accepting new clients for telehealth sessions! As a licensed professional counselor, I provide individual therapy for adults, helping them gain insight into their mental health challenges and collaboratively set personalized treatment goals. My approach emphasizes self-care, establishing healthy boundaries, building self-esteem, and seeking support when needed. I believe a strong support system and meeting your own needs are foundational to well-being. Together, we’ll explore emotions, their origins, and how they impact your daily life and happiness.
Immediate openings available! Feeling anxious, stressed, or like you're constantly battling your inner critic? I'm passionate about supporting adults who are struggling with anxiety, burnout, depression, disordered eating, neurodiversity, LGTBQ+ related issues, and more. You're not alone, and real change is possible. I use cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to help people regain their sense of hope and learn effective coping skills. Together we will: 1. Identify and change negative thought patterns 2. Develop a more positive self-image 3. Boost your confidence in all areas of your life.
Immediate openings available! Feeling anxious, stressed, or like you're constantly battling your inner critic? I'm passionate about supporting adults who are struggling with anxiety, burnout, depression, disordered eating, neurodiversity, LGTBQ+ related issues, and more. You're not alone, and real change is possible. I use cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to help people regain their sense of hope and learn effective coping skills. Together we will: 1. Identify and change negative thought patterns 2. Develop a more positive self-image 3. Boost your confidence in all areas of your life.
Tele-therapy Sessions Available! Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I believe that therapy is a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.
Tele-therapy Sessions Available! Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I believe that therapy is a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I work with adults navigating depression, anxiety, borderline personality disorder, life transitions, and adjustment-related challenges. I aim to help you cope with challenging circumstances and manage difficult emotions by offering compassionate, value-centered care. Together we will improve maladaptive patterns of thinking, increase your ability to express and understand your emotions, and navigate complex situations.
I work with adults navigating depression, anxiety, borderline personality disorder, life transitions, and adjustment-related challenges. I aim to help you cope with challenging circumstances and manage difficult emotions by offering compassionate, value-centered care. Together we will improve maladaptive patterns of thinking, increase your ability to express and understand your emotions, and navigate complex situations.
Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.
Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.
Do you feel stuck in OCD, constant worry, overthinking, rumination, or intrusive thoughts that won’t leave you alone? Do you repeatedly seek reassurance, check things over and over, avoid situations, or fear that “something is wrong with me”? Perhaps your mind feels exhausting, and no matter how hard you try, you can’t seem to shut it off.
You are not alone My expertise includes all forms of OCD (including harm OCD, contamination fears, scrupulosity, and Pure-O), health anxiety, conversion and psychogenic disorders, depression and eating disorders. I’ve trained with some of the top cognitive behavioral therapists in the world.
Do you feel stuck in OCD, constant worry, overthinking, rumination, or intrusive thoughts that won’t leave you alone? Do you repeatedly seek reassurance, check things over and over, avoid situations, or fear that “something is wrong with me”? Perhaps your mind feels exhausting, and no matter how hard you try, you can’t seem to shut it off.
You are not alone My expertise includes all forms of OCD (including harm OCD, contamination fears, scrupulosity, and Pure-O), health anxiety, conversion and psychogenic disorders, depression and eating disorders. I’ve trained with some of the top cognitive behavioral therapists in the world.
Whether it’s managing overwhelming anxiety, working through depression, or helping you gain control over anger, I’m committed to walking alongside you every step of the way.
When life feels unmanageable, I’m here to help you find your way through. With over 30 years of experience helping people overcome relationship problems, child-parent issues, mental health struggles, substance abuse, & medical challenges. I understand how overwhelming it can all feel — and I’m committed to walking alongside you. My approach is more than just support; it’s about empowering you to build resilience, regain stability, and take back control of your life. As a compassionate caregiver and strategic problem solver, I adapt to whatever role is needed to help you move forward — because you deserve more than just surviving.
Whether it’s managing overwhelming anxiety, working through depression, or helping you gain control over anger, I’m committed to walking alongside you every step of the way.
When life feels unmanageable, I’m here to help you find your way through. With over 30 years of experience helping people overcome relationship problems, child-parent issues, mental health struggles, substance abuse, & medical challenges. I understand how overwhelming it can all feel — and I’m committed to walking alongside you. My approach is more than just support; it’s about empowering you to build resilience, regain stability, and take back control of your life. As a compassionate caregiver and strategic problem solver, I adapt to whatever role is needed to help you move forward — because you deserve more than just surviving.
There’s a part of you that feels like you’re about to give up! And that's where we come in. You're stuck in a repetitive cycle with little improvement. You find it hard to smile and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.
There’s a part of you that feels like you’re about to give up! And that's where we come in. You're stuck in a repetitive cycle with little improvement. You find it hard to smile and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.
Do you feel like you’ve been running on empty for far too long? Life feels like a loop you can’t break free from! You wake up, push through, go to bed, repeat. Smiling doesn’t come as easily as it used to, and some days you wonder when relief will finally come. You’re stretched so thin that the thought of spending time with friends feels exhausting, your kids only get what’s left of you, and your partner doesn’t feel like much of a safe place right now. Deep down, you know this isn’t the way you want to keep living. If nothing changes, the heaviness may harden into bitterness toward the people you love or even toward yourself.
Do you feel like you’ve been running on empty for far too long? Life feels like a loop you can’t break free from! You wake up, push through, go to bed, repeat. Smiling doesn’t come as easily as it used to, and some days you wonder when relief will finally come. You’re stretched so thin that the thought of spending time with friends feels exhausting, your kids only get what’s left of you, and your partner doesn’t feel like much of a safe place right now. Deep down, you know this isn’t the way you want to keep living. If nothing changes, the heaviness may harden into bitterness toward the people you love or even toward yourself.
Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.
Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
See more therapy options for Avon
Nearby Anger Management Therapists Searches for Avon
- Bloomfield
- Bristol
- Burlington
- Canton
- Farmington
- New Britain
- New Hartford
- Newington
- Plainville
- Simsbury
- Unionville
- West Hartford
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.