Crystelle Hower

Counselor, LMHC, CMHS, MHP

Verified by Psychology Today
1 Endorsed
Photo of Crystelle Hower, LMHC, CMHS, MHP, Counselor in Bellingham
(360) 230-7954

Crystelle Hower

Counselor, LMHC, CMHS, MHP

Verified by Psychology Today
1 Endorsed

Location

Bellingham, WA 98229
(360) 230-7954
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Announcement icon My practice is fully teletherapy.

About

Life can be difficult to navigate and it can feel like everyone has a different opinion on what we need to feel better. My goal as your therapist is to help you find your own way. No matter what your current struggles are, it is my belief that aiding you in discovering what helps you as an individual is going to be the most beneficial. I will explore your strengths, patterns, and barriers in order to identify your unique path towards change and healing. The clients I generally see are of teenage, adolescent, and young adult ages (13-30). This is when we are figuring out who we are and who we will be and I can help along the way.
When we are struggling with our mental health or even just day to day stressors, it can be confusing and frustrating trying to maneuver. I can help you learn more about yourself, your struggles, and your patterns of coping so that you can come out on the other side with a stronger sense of self and confidence in your future.
You are a unique individual who is hoping to find an unbiased ear to hear you out and help you navigate through your life and all of the stories that come with it. I have an extensive background in mindfulness, trauma work, and cognitive behavioral strategies that I will cater to your needs. I invite you to reach out and begin your journey.

Qualifications

  • License: Washington / LH 60775143

Endorsements

Counselor, MA, LMHC

Location

Bellingham, WA 98229
(360) 230-7954
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Behavioral Issues
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Parenting
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 19 Jul 2021
Photo of Crystelle Hower, LMHC, CMHS, MHP, Counselor in Bellingham
Crystelle Hower

Counselor, LMHC, CMHS, MHP