
Crystal Venegas
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
820 N Mountain Ave, Suite 225, Upland, CA 91786
Let's Connect (951) 904-2186

You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re also drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place! As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them!
I use a holistic therapeutic approach to help you balance the complexity within and begin taking steps toward a fulfilling life where your biggest dreams and simplest joys can peacefully coexist. (Please note that I am an out-of-network practitioner, which allows us the freedom to tap into the full range of evidence-based and spiritual tools!)
I invite you to a calm space where every part of you will be seen & heard. My holistic therapy style will honor both your intellectual AND spiritual self. I’ll teach you techniques you can use to integrate change daily. Seeking help is a journey of courage & self-love. I’d be honored to guide you as you heal. Let's connect for your free consultation today!
Call or Email Crystal Venegas now for a free 15 minute consultation - (951) 904-2186
Let's Connect (951) 904-2186

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Lyra
- Out of Network

Crystal Venegas
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 904-2186
Qualifications
- Verified by Psychology Today Licensed by State of California / 125525 Crystal Venegas
- In Practice for 7 years
- Attended University of the West, MA, Graduated 2018
- Membership with CAMFT 133240 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- Career Counseling
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Energy Psychology
- Narrative
- Strength-Based
- Trauma Focused