Crystal McDougle
Clinical Social Work/Therapist, LGSW
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
1300 I Street Northwest suite 400e 466 Washington, DC 20005
Managed by SOL Mental Health. Your call or email may go to a representative.
Let's Connect (202) 831-7690

Managed by SOL Mental Health. Your call or email may go to a representative.
As a mental health therapist, I help adolescents, adults, and high-performing creatives and athletes in addressing issues related to stress, depression, anxiety, identity development, life transitions, attachment concerns, and self-doubt. My approach is one of collaboration, grounding, and culturally responsive care, as I’m passionate about helping you access the healing you already have within you, build confidence, and navigate life’s challenges with clarity and resilience.
I look forward to exploring challenges together, developing practical skills, and guiding you in navigating life with clarity, confidence, and agency.
Working together, you can expect a reflective and open-minded environment that supports your strengths, goals, and experiences. As your compassionate, adaptive, and engaged partner in care, I use CBT and Narrative Therapy to help you build self-awareness, manage anxiety, and navigate life transitions with confidence.
My own experiences navigating identity, grief, high-performance pressures, life transitions, and chronic medical challenges taught me the value of providing restorative, patient-centered care. This perspective allows me to better support self-awareness, insight, emotional regulation, meaning-making, and psychological flexibility in each session.
Take the first step to help. Call or Email Crystal McDougle now - (202) 831-7690
Let's Connect (202) 831-7690

Managed by SOL Mental Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Flume Health
- Humana
- MagnaCare
- MultiPlan
- Multiplan Carefirst
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 831-7690
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LG200003343 Crystal McDougle
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Feel free to ask about qualifications and training experience. Email or (202) 831-7690
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Attachment Disorder
- Identity Issues
- Life Transitions
- Self Esteem
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Email me or call with questions - (202) 831-7690
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Collaborative
- Emotionally Focused
- Humanistic
- Integrative
- Narrative
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Email me or call with questions - (202) 831-7690
Location
Primary Location
SOL Mental Health
1300 I Street Northwest
suite 400e 466
Washington, DC 20005
(202) 831-7690Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Take the first step to help. Call now - (202) 831-7690