Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
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Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW

Crystal McDougle

Clinical Social Work/Therapist, LGSW

Verified by Psychology Today Verified by Psychology Today
1300 I Street Northwest, suite 400e 466, Washington, DC 20005
Call Me
Available both in-person and online
1300 I Street Northwest suite 400e 466 Washington, DC 20005

Managed by SOL Mental Health. Your call or email may go to a representative.
Let's Connect (202) 831-7690
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Managed by SOL Mental Health. Your call or email may go to a representative.
As a mental health therapist, I help adolescents, adults, and high-performing creatives and athletes in addressing issues related to stress, depression, anxiety, identity development, life transitions, attachment concerns, and self-doubt. My approach is one of collaboration, grounding, and culturally responsive care, as I’m passionate about helping you access the healing you already have within you, build confidence, and navigate life’s challenges with clarity and resilience. I look forward to exploring challenges together, developing practical skills, and guiding you in navigating life with clarity, confidence, and agency.
Working together, you can expect a reflective and open-minded environment that supports your strengths, goals, and experiences. As your compassionate, adaptive, and engaged partner in care, I use CBT and Narrative Therapy to help you build self-awareness, manage anxiety, and navigate life transitions with confidence.
My own experiences navigating identity, grief, high-performance pressures, life transitions, and chronic medical challenges taught me the value of providing restorative, patient-centered care. This perspective allows me to better support self-awareness, insight, emotional regulation, meaning-making, and psychological flexibility in each session.
Take the first step to help. Call or Crystal McDougle now - (202) 831-7690

My Practice at a Glance

Available both in-person and online

SOL Mental Health

1300 I Street Northwest

suite 400e 466

Washington, DC 20005 map

(202) 831-7690
My website
Welcome! I specialize in a wide range of mood and anxiety disorders and more for youth, adults, and high-performing creatives and athletes.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (202) 831-7690
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Managed by SOL Mental Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

SOL Mental Health

1300 I Street Northwest

suite 400e 466

Washington, DC 20005 map

(202) 831-7690
My website
Welcome! I specialize in a wide range of mood and anxiety disorders and more for youth, adults, and high-performing creatives and athletes.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Flume Health
  • Humana
  • MagnaCare
  • MultiPlan
  • Multiplan Carefirst
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Check fees and, if listed, ask to verify your insurance coverage. or (202) 831-7690
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Check fees and, if listed, ask to verify your insurance coverage. or (202) 831-7690

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LG200003343 Crystal McDougle
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Feel free to ask about qualifications and training experience. or (202) 831-7690
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Feel free to ask about qualifications and training experience. or (202) 831-7690

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Attachment Disorder
  • Identity Issues
  • Life Transitions
  • Self Esteem
"
I specialize in ADHD, anxiety, depression, identity development, life transitions, stress management, and attachment healing for adolescents, adults, and high-performing creatives and athletes.
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
or call with questions - (202) 831-7690
"
I specialize in ADHD, anxiety, depression, identity development, life transitions, stress management, and attachment healing for adolescents, adults, and high-performing creatives and athletes.
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
or call with questions - (202) 831-7690

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Collaborative
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Narrative
"
My goal is to meet you where you are to support your strengths, goals, and unique needs. I am a fully engaged partner, customizing care to your individual journey with treatments that may include ACT, CBT, emotionally focused therapies, and more.
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
or call with questions - (202) 831-7690
"
My goal is to meet you where you are to support your strengths, goals, and unique needs. I am a fully engaged partner, customizing care to your individual journey with treatments that may include ACT, CBT, emotionally focused therapies, and more.
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
or call with questions - (202) 831-7690

Location

Primary Location

SOL Mental Health

1300 I Street Northwest

suite 400e 466

Washington, DC 20005

(202) 831-7690
"
Welcome! I specialize in a wide range of mood and anxiety disorders and more for youth, adults, and high-performing creatives and athletes.
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Take the first step to help. Call now - (202) 831-7690
"
Welcome! I specialize in a wide range of mood and anxiety disorders and more for youth, adults, and high-performing creatives and athletes.
Photo of Crystal McDougle, Clinical Social Work/Therapist, LGSW
Crystal McDougle
Clinical Social Work/Therapist, LGSW
Take the first step to help. Call now - (202) 831-7690