Location
Offers online therapy
About
**Flexible evening and weekend appointments available.** Therapy should have lasting impact and help you to create meaningful change in your life, for the long-term. I approach care with humor, compassion, and an open-mind. Change is hard, developing insight can be painful, and avoidance seems like a better idea on paper than it typically is. As a therapist I value your needs, your pace, and your goals. We can get there.
My clients are often successful individuals experiencing challenges with relationships, feeling stuck, or general stress. In addition to therapy, I offer a unique approach to executive coaching that prioritizes insight, emotional health, and tangible skills into your development plan.
Finding the right kind of help can be a vital first step in making positive changes in your life, healing from trauma, or simply developing increased insight and coping skills. I work with individuals, couples, and families to address challenges with mental and emotional wellness. Please reach out with any questions about how I can help you.
Crystal J Shelton
“Video caption so you know I am a real human!”
Call or Email Crystal J Shelton for a free 15 minute consultation now - (301) 701-2081 x100
Finances
- Cost per Session: $215 - $275
While I am not in network with any insurance, I provide all the necessary documentation for you to submit for reimbursement.
Email me or call (301) 701-2081 x100 with questions.
Qualifications
- Years in Practice: 13 Years
- License: Maryland / 15384
- School: University of Pennsylvania
Location
Offers online therapy
Specialties
- Mood Disorders
- Life Transitions
- Stress
Issues
- Anxiety
- Career Counseling
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Mental Health
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Jul 2021
(301) 701-2081 x100