Therapists in Denver, CO

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Photo of Beth Power, Licensed Professional Counselor in Denver, CO
Beth Power
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
If you are consumed with food and body thoughts, struggling in your relationships, feeling anxious or depressed, and/or perhaps just feeling completely stuck... I can help. The good news is that science shows us that it is never too late to change. Neuroplasticity informs us that our brains are constantly changing and evolving throughout our lifespans. However, we can sometimes block ourselves off from positive brain changes because of deep routed shame, as well as unconscious beliefs that we formed throughout our lifespan that may no longer work for us but are still governing our thoughts, decisions and actions.
If you are consumed with food and body thoughts, struggling in your relationships, feeling anxious or depressed, and/or perhaps just feeling completely stuck... I can help. The good news is that science shows us that it is never too late to change. Neuroplasticity informs us that our brains are constantly changing and evolving throughout our lifespans. However, we can sometimes block ourselves off from positive brain changes because of deep routed shame, as well as unconscious beliefs that we formed throughout our lifespan that may no longer work for us but are still governing our thoughts, decisions and actions.
(720) 605-7425 View (720) 605-7425
Photo of Lila Kimel, Psychologist in Denver, CO
Lila Kimel
Psychologist, PhD
Verified Verified
Denver, CO 80231
I am a Licensed Clinical Psychologist and I have over 10 years of experience evaluating and treating individuals with Autism Spectrum Disorders. I also have specialized training in evaluating and treating children and adolescents with learning disabilities, intellectual and executive functioning difficulties, developmental challenges, ADHD, behavioral difficulties, as well as neurological and genetic disorders, and anxiety, and mood disorders. I provide guidance for parents, and consultations with educators and schools regarding how to best facilitate the development of children. I also provide psycho-legal consultation in cases related to individuals with developmental disabilities that are involved in the legal system.
I am a Licensed Clinical Psychologist and I have over 10 years of experience evaluating and treating individuals with Autism Spectrum Disorders. I also have specialized training in evaluating and treating children and adolescents with learning disabilities, intellectual and executive functioning difficulties, developmental challenges, ADHD, behavioral difficulties, as well as neurological and genetic disorders, and anxiety, and mood disorders. I provide guidance for parents, and consultations with educators and schools regarding how to best facilitate the development of children. I also provide psycho-legal consultation in cases related to individuals with developmental disabilities that are involved in the legal system.
(303) 835-9481 View (303) 835-9481
Photo of Tiffany Rode, Licensed Professional Counselor in Denver, CO
Tiffany Rode
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80220  (Online Only)
I believe you are the expert on yourself and you already have the tools to make the change you would like to see. A therapist can help you access these tools! I am passionate about working with people of all ages and backgrounds. It's my role to be an empathetic ear and a guide to help you reach your goals and aspirations.
I believe you are the expert on yourself and you already have the tools to make the change you would like to see. A therapist can help you access these tools! I am passionate about working with people of all ages and backgrounds. It's my role to be an empathetic ear and a guide to help you reach your goals and aspirations.
(720) 815-3996 View (720) 815-3996
Photo of Madison Haverty Hassig, Marriage & Family Therapist in Denver, CO
Madison Haverty Hassig
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Denver, CO 80203
We don’t talk enough about how growing up in a home where no one really knew how dad was behind the scenes, how much pressure you felt from mom to look a certain way stays with you. All you wanted as a child was for dad to treat mom better and for mom to be okay. Even when as an adult you have accomplished so much, the stress of going home to see your parents keeps you up at night. The pressure from your family to be “liked” is exhausting, you are insanely hard on yourself, and you struggle to even talk to the men you are interested in. You are tired of navigating all of this alone and are wondering if trauma therapy could help.
We don’t talk enough about how growing up in a home where no one really knew how dad was behind the scenes, how much pressure you felt from mom to look a certain way stays with you. All you wanted as a child was for dad to treat mom better and for mom to be okay. Even when as an adult you have accomplished so much, the stress of going home to see your parents keeps you up at night. The pressure from your family to be “liked” is exhausting, you are insanely hard on yourself, and you struggle to even talk to the men you are interested in. You are tired of navigating all of this alone and are wondering if trauma therapy could help.
(720) 386-8094 View (720) 386-8094
Photo of Dr. Tamara L Pryor, Licensed Professional Counselor in Denver, CO
Dr. Tamara L Pryor
Licensed Professional Counselor, MSW, PhD, FAED
Verified Verified
Denver, CO 80222
I have over 40 years of paid counseling, research, program development and administrative oversight in a variety of settings including inpatient psychiatric care, substance use, eating disorders, and dual diagnosis units, and a partial hospitalization program for treatment of eating disorders for the past 18 years as the Executive Director of Clinical and Research. I also spent 20 years at the Univ. of KS School of Medicine in the department of psychiatry supervising residents, PhD interns and Fellows. I now want to focus on training, case consultation and supervision.
I have over 40 years of paid counseling, research, program development and administrative oversight in a variety of settings including inpatient psychiatric care, substance use, eating disorders, and dual diagnosis units, and a partial hospitalization program for treatment of eating disorders for the past 18 years as the Executive Director of Clinical and Research. I also spent 20 years at the Univ. of KS School of Medicine in the department of psychiatry supervising residents, PhD interns and Fellows. I now want to focus on training, case consultation and supervision.
(720) 706-5716 View (720) 706-5716
Photo of Victoria Bailey, Clinical Social Work/Therapist in Denver, CO
Victoria Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
I enjoy working with adults and older adults. I look forward to working with people in all stages and ages of life as there are transitions and changes happening for most of us all of the time and coping with those can be challenging. My approach is often times a combination of talk therapy, ACT, CBT, solution-focused brief therapy, motivational interviewing, and person in environment centered focus.
I enjoy working with adults and older adults. I look forward to working with people in all stages and ages of life as there are transitions and changes happening for most of us all of the time and coping with those can be challenging. My approach is often times a combination of talk therapy, ACT, CBT, solution-focused brief therapy, motivational interviewing, and person in environment centered focus.
(720) 927-8934 View (720) 927-8934
Photo of Janet Borelli, Clinical Social Work/Therapist in Denver, CO
Janet Borelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).
Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).
(720) 709-2013 View (720) 709-2013
Photo of Cj Munro, Licensed Professional Counselor in Denver, CO
Cj Munro
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80219
Hello! I am CJ Munro (they/them). I’m a therapist at CJ Munro Counseling, and you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey, and open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy. I am also hiring a contract employee for additional availability.
Hello! I am CJ Munro (they/them). I’m a therapist at CJ Munro Counseling, and you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey, and open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy. I am also hiring a contract employee for additional availability.
(720) 740-1052 View (720) 740-1052
Photo of Shayna Alper Whisnant, Clinical Social Work/Therapist in Denver, CO
Shayna Alper Whisnant
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Denver, CO 80206
I know first hand how overwhelming it is to find a counselor that's the right fit. I am so glad you are here. Life can be difficult, but it doesn't have to feel unmanageable. We all need support and guidance as we work to navigate daily life. Living in constant fear is paralyzing and feels like you are trapped in your own body. You feel stuck and worry if you will ever find relief. Change is possible and I am here to help. I work with adults who struggle with issues related to anxiety, life transitions, and trauma. I am relational in my approach, meaning that I work to establish authentic connection in the therapeutic relationship.
I know first hand how overwhelming it is to find a counselor that's the right fit. I am so glad you are here. Life can be difficult, but it doesn't have to feel unmanageable. We all need support and guidance as we work to navigate daily life. Living in constant fear is paralyzing and feels like you are trapped in your own body. You feel stuck and worry if you will ever find relief. Change is possible and I am here to help. I work with adults who struggle with issues related to anxiety, life transitions, and trauma. I am relational in my approach, meaning that I work to establish authentic connection in the therapeutic relationship.
(720) 776-2339 View (720) 776-2339
Photo of Nancy Mickelson, Clinical Social Work/Therapist in Denver, CO
Nancy Mickelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
My belief is that when you build a strong alliance with your therapist, you create a really positive experience for the therapeutic process. I strive to create a safe positive place for adolescents to share their thoughts and feelings and learn new ways to work with conflict and setbacks they might be facing right now. Adolescents are having a hard time with all of the social distancing requirements and remote learning this often leads to anxiety, depression, and substance use. which then results in not completing school work. This is a hard time for families and it truly does affect the whole family.
My belief is that when you build a strong alliance with your therapist, you create a really positive experience for the therapeutic process. I strive to create a safe positive place for adolescents to share their thoughts and feelings and learn new ways to work with conflict and setbacks they might be facing right now. Adolescents are having a hard time with all of the social distancing requirements and remote learning this often leads to anxiety, depression, and substance use. which then results in not completing school work. This is a hard time for families and it truly does affect the whole family.
(720) 697-2547 View (720) 697-2547
Photo of Kristy Davis, Clinical Social Work/Therapist in Denver, CO
Kristy Davis
Clinical Social Work/Therapist, LCSW, CAC, III
Verified Verified
Denver, CO 80209
I view counseling as walking down the hallway of life and trying to close the doors to one's past. As one walks down the hallway, one must walk into each room and decide what to hold on to and what to let go of. I understands that seeking therapy can be really difficult and enjoys using humor when appropriate. I am compassionate therapist at times but can be blunt. I do not want to waste your time or money therefore I will work hard with you to come up with a treatment plan that works best. My background includes working on a National Burn unit, ICU, ER, Psychiatric hospital, and managing a residential group home.
I view counseling as walking down the hallway of life and trying to close the doors to one's past. As one walks down the hallway, one must walk into each room and decide what to hold on to and what to let go of. I understands that seeking therapy can be really difficult and enjoys using humor when appropriate. I am compassionate therapist at times but can be blunt. I do not want to waste your time or money therefore I will work hard with you to come up with a treatment plan that works best. My background includes working on a National Burn unit, ICU, ER, Psychiatric hospital, and managing a residential group home.
(720) 744-3491 View (720) 744-3491
Photo of Westside Behavioral Care in Denver, CO
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Denver, CO 80202
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(303) 647-4369 View (303) 647-4369
Photo of Johanna Lopez Mendez, Clinical Social Work/Therapist in Denver, CO
Johanna Lopez Mendez
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210  (Online Only)
Many times, life transitions and unresolved trauma can make us feel like there is no way out. It can be overwhelming. But it does not have to be like that. As your therapist, I can provide a supportive nonjudgmental space for you to explore and resolve issues related to past trauma or present moment issues that cause distress to you.
Many times, life transitions and unresolved trauma can make us feel like there is no way out. It can be overwhelming. But it does not have to be like that. As your therapist, I can provide a supportive nonjudgmental space for you to explore and resolve issues related to past trauma or present moment issues that cause distress to you.
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Photo of Jordan Gonzales, Licensed Professional Counselor in Denver, CO
Jordan Gonzales
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80231  (Online Only)
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.
(720) 580-5262 View (720) 580-5262
Photo of Jamie Schlichenmayer, Licensed Professional Counselor in Denver, CO
Jamie Schlichenmayer
Licensed Professional Counselor, LPC, EMDR
Verified Verified
3 Endorsed
Denver, CO 80214
Now offering EMDR Intensives! Half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
Now offering EMDR Intensives! Half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
(720) 664-9487 View (720) 664-9487
Photo of Maggie Medzigian, Clinical Social Work/Therapist in Denver, CO
Maggie Medzigian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80211
The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.
The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.
(970) 680-3189 View (970) 680-3189
Photo of Melissa L Balent, Licensed Professional Counselor in Denver, CO
Melissa L Balent
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80205  (Online Only)
Not accepting new clients
I am someone who understands how anxiety, anger, sadness, trauma, moodiness, self-esteem, interpersonal problems, and substance use can impact a person's ability to cope with life demands such as work and relationships. Sometime life can seem so overwhelming, scary, and difficult to navigate. Please know there is help and hope for what you going through; I want to hear your story. I am here to support and guide you in recovery from painful past relationships and life events, addictions, difficult life transitions, loneliness, worry, sadness, and despair. Please know you are not alone in life struggles.
I am someone who understands how anxiety, anger, sadness, trauma, moodiness, self-esteem, interpersonal problems, and substance use can impact a person's ability to cope with life demands such as work and relationships. Sometime life can seem so overwhelming, scary, and difficult to navigate. Please know there is help and hope for what you going through; I want to hear your story. I am here to support and guide you in recovery from painful past relationships and life events, addictions, difficult life transitions, loneliness, worry, sadness, and despair. Please know you are not alone in life struggles.
(970) 238-2817 View (970) 238-2817
Photo of Kelly Klene, Clinical Social Work/Therapist in Denver, CO
Kelly Klene
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Denver, CO 80203
My practice uses many techniques to work with folks who have had difficult experiences. These experiences can make people feel stuck, act out in ways that are hard to understand, and feel as though they are re-creating ineffective past patterns. It is possible to feel better, and I want to help.
My practice uses many techniques to work with folks who have had difficult experiences. These experiences can make people feel stuck, act out in ways that are hard to understand, and feel as though they are re-creating ineffective past patterns. It is possible to feel better, and I want to help.
(720) 410-6541 View (720) 410-6541
Photo of D Nico Baker, Clinical Social Work/Therapist in Denver, CO
D Nico Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
The ways in which we view ourselves and understand our stories shape how we think and feel. We each come into therapy with unique experiences that inform our current ways of thinking and being; by understanding the experiences that shape us, we can shift them into narratives of empowerment, growth, and change. I am a social worker with specific experience working with men and with people from marginalized communities, including around issues of gender and sexuality. I work with people who want to feel better, overcome trauma and shame, understand how the past still affects them and strive to be better versions of themselves.
The ways in which we view ourselves and understand our stories shape how we think and feel. We each come into therapy with unique experiences that inform our current ways of thinking and being; by understanding the experiences that shape us, we can shift them into narratives of empowerment, growth, and change. I am a social worker with specific experience working with men and with people from marginalized communities, including around issues of gender and sexuality. I work with people who want to feel better, overcome trauma and shame, understand how the past still affects them and strive to be better versions of themselves.
(720) 443-2353 View (720) 443-2353
Photo of Blaine Hummel, Licensed Professional Counselor in Denver, CO
Blaine Hummel
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80238  (Online Only)
I'm aware things suck right now, otherwise you wouldn't be here looking for a therapist. Wading through 1000 profiles of counselors waxing on about themselves isn't helping much. So, I'm here to simplify things. The most important part of successful therapy is having a strong connection with your counselor. This generally means you share a similar vibe or interests. I like dad jokes. I dig art and all things creative. I collect tattoos. I love house music and was a club DJ in my younger days. I understand stress/anxiety (I'm also an attorney), divorce (been there, done that, got the t-shirts), parenting and existential angst.
I'm aware things suck right now, otherwise you wouldn't be here looking for a therapist. Wading through 1000 profiles of counselors waxing on about themselves isn't helping much. So, I'm here to simplify things. The most important part of successful therapy is having a strong connection with your counselor. This generally means you share a similar vibe or interests. I like dad jokes. I dig art and all things creative. I collect tattoos. I love house music and was a club DJ in my younger days. I understand stress/anxiety (I'm also an attorney), divorce (been there, done that, got the t-shirts), parenting and existential angst.
(720) 513-9964 View (720) 513-9964

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.