Therapists in Manchester, NH

Photo of David Reynolds, Pastoral Counselor in Manchester, NH
David Reynolds
Pastoral Counselor, DMin, LPP
Verified Verified
Manchester, NH 03104
Not accepting new clients
I am skilled at working with adults and adolescents on transitions or crises that evoke anxiety or depression. Also, couples who are stuck in an issue, conflict, or decision point. I am particularly trained to work with the integration of spirituality and psychotherapy for clients that wish to do so (see specialty).
I am skilled at working with adults and adolescents on transitions or crises that evoke anxiety or depression. Also, couples who are stuck in an issue, conflict, or decision point. I am particularly trained to work with the integration of spirituality and psychotherapy for clients that wish to do so (see specialty).
(603) 239-3575 x113 View (603) 239-3575 x113
Photo of Jane Pinard, Clinical Social Work/Therapist in Manchester, NH
Jane Pinard
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03103
I offer a warm and caring approach and believe that the therapeutic process is most effective when clients and clinicians work together in understanding and resolving life's challenges. I am a firm believer that given the right conditions, each person has the potential for growth and healing. I have experience, insight and understanding on aging, parenting, school and vocational challenges, postpartum depression, infant and pregnancy loss, caregiver burnout, and compassion fatigue. I have extensive experience with individuals and families in crises and training in promoting stabilization, crisis planning, and prevention.
I offer a warm and caring approach and believe that the therapeutic process is most effective when clients and clinicians work together in understanding and resolving life's challenges. I am a firm believer that given the right conditions, each person has the potential for growth and healing. I have experience, insight and understanding on aging, parenting, school and vocational challenges, postpartum depression, infant and pregnancy loss, caregiver burnout, and compassion fatigue. I have extensive experience with individuals and families in crises and training in promoting stabilization, crisis planning, and prevention.
(603) 625-0010 View (603) 625-0010
Photo of Paula Semakula, Pre-Licensed Professional in Manchester, NH
Paula Semakula
Pre-Licensed Professional
Verified Verified
Manchester, NH 03103  (Online Only)
Immediate openings for teens/adults in LGBTQ+ community! I am ready to join you on the journey to a healthier mind, body, and soul. To do this, we will have to look at what is not working in your present and possibly explore issues from the past, but always with an eye towards a better future. During this journey, you will learn coping skills, build safety, and create support. In this manner, we will work together to ensure you have the strengths you need to reach your ultimate goals.
Immediate openings for teens/adults in LGBTQ+ community! I am ready to join you on the journey to a healthier mind, body, and soul. To do this, we will have to look at what is not working in your present and possibly explore issues from the past, but always with an eye towards a better future. During this journey, you will learn coping skills, build safety, and create support. In this manner, we will work together to ensure you have the strengths you need to reach your ultimate goals.
(603) 625-0010 View (603) 625-0010
Photo of Molly Moran, Counselor in Manchester, NH
Molly Moran
Counselor, MA, LMHC, LCMHC
Verified Verified
1 Endorsed
Manchester, NH 03104  (Online Only)
You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.
You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.
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Luke Gagne Counseling & Life Coach
Counselor, LCMHC, MLADC, BCC
Verified Verified
Manchester, NH 03103
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live a meaningful and satisfying lives. I have been privileged to assist clients in this journey as they regain awareness one day at a time of their life's purpose and direction.
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live a meaningful and satisfying lives. I have been privileged to assist clients in this journey as they regain awareness one day at a time of their life's purpose and direction.
(603) 505-8211 View (603) 505-8211
Photo of Laurence Merrill Kelly Sr, Psychologist in Manchester, NH
Laurence Merrill Kelly Sr
Psychologist, EdD
Verified Verified
Manchester, NH 03103
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
(603) 392-7341 x1 View (603) 392-7341 x1
Photo of Kelly Schoonover, Counselor in Manchester, NH
Kelly Schoonover
Counselor, MS, LCMHC, MLADC
Verified Verified
Manchester, NH 03102
Kelly Schoonover is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol & Drug Counselor in New Hampshire who has been practicing since 2017. She received her Master's Degree in Clinical Mental Health Counseling from the University at Albany, SUNY. Kelly has more than seven years of professional experience working with adults with diverse needs. She makes sure to use a person-centered approach with the clientele she works with, as no single approach works for all. Kelly loves spending as much time as possible with her family and her dog. Exercising at Orange Theory 4-5 times per week is very important to her.
Kelly Schoonover is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol & Drug Counselor in New Hampshire who has been practicing since 2017. She received her Master's Degree in Clinical Mental Health Counseling from the University at Albany, SUNY. Kelly has more than seven years of professional experience working with adults with diverse needs. She makes sure to use a person-centered approach with the clientele she works with, as no single approach works for all. Kelly loves spending as much time as possible with her family and her dog. Exercising at Orange Theory 4-5 times per week is very important to her.
(603) 697-7312 View (603) 697-7312
Photo of Align Counseling Associates PLLC , Clinical Social Work/Therapist in Manchester, NH
Align Counseling Associates PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Now offering medication management services and we are accepting new clients! Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in EMDR treatment as well as other evidenced based practices such as DBT,CBT and ERP. We work with children ages 13+ and adults of all ages.
Now offering medication management services and we are accepting new clients! Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in EMDR treatment as well as other evidenced based practices such as DBT,CBT and ERP. We work with children ages 13+ and adults of all ages.
(603) 417-4672 View (603) 417-4672
Photo of Liz Vicente Accepting New Clients!, Clinical Social Work/Therapist in Manchester, NH
Liz Vicente Accepting New Clients!
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Manchester, NH 03104
Everyone encounters challenges in their life that may feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. Therapy can be a time of learning about yourself, facing your fears, and growing in different areas of life. I see my role as empowering you to achieve your best possible life. I enjoy working with my clients' strengths and goals to help them create happiness and health in their lives. I can help strengthen your positive coping strategies and regain a more balanced life.
Everyone encounters challenges in their life that may feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. Therapy can be a time of learning about yourself, facing your fears, and growing in different areas of life. I see my role as empowering you to achieve your best possible life. I enjoy working with my clients' strengths and goals to help them create happiness and health in their lives. I can help strengthen your positive coping strategies and regain a more balanced life.
(603) 810-8183 x2067 View (603) 810-8183 x2067
Photo of Samantha Houser, Pre-Licensed Professional in Manchester, NH
Samantha Houser
Pre-Licensed Professional, MSW
Verified Verified
Manchester, NH 03101
Samantha Houser is an experienced clinical social worker excelling in EMDR therapy. She focuses on assisting individuals in overcoming anxiety, trauma, and panic attacks. Known for her dedication, Samantha fosters a safe, non-judgmental environment where clients can confidently face and conquer their challenges. Her approach is centered on empowering individuals, guiding them towards enriched lives marked by newfound confidence and resilience. Samantha's commitment to her clients' well-being makes her a trusted professional in guiding them through their journey of healing and personal growth.
Samantha Houser is an experienced clinical social worker excelling in EMDR therapy. She focuses on assisting individuals in overcoming anxiety, trauma, and panic attacks. Known for her dedication, Samantha fosters a safe, non-judgmental environment where clients can confidently face and conquer their challenges. Her approach is centered on empowering individuals, guiding them towards enriched lives marked by newfound confidence and resilience. Samantha's commitment to her clients' well-being makes her a trusted professional in guiding them through their journey of healing and personal growth.
(844) 907-2715 View (844) 907-2715
Photo of Vincent Ardizzone, Pre-Licensed Professional in Manchester, NH
Vincent Ardizzone
Pre-Licensed Professional, MA
Verified Verified
Manchester, NH 03104
Not accepting new clients
My name is Vincent Ardizzone and I am a mental health counselor, dance/movement therapist, and yoga/meditation teacher. I received my MA from Antioch University and have studied, practiced, and been trained in a variety of meditation and movement modalities over the last 10 years. I utilize a holistic approach to healing and personal growth that focuses on somatic awareness (the body/emotions), mindfulness (present moment focus and acceptance), and cognition (thoughts/memory). I also utilize brief, solutions-focused therapy that focuses on immediate resolutions to acute challenges/difficulty.
My name is Vincent Ardizzone and I am a mental health counselor, dance/movement therapist, and yoga/meditation teacher. I received my MA from Antioch University and have studied, practiced, and been trained in a variety of meditation and movement modalities over the last 10 years. I utilize a holistic approach to healing and personal growth that focuses on somatic awareness (the body/emotions), mindfulness (present moment focus and acceptance), and cognition (thoughts/memory). I also utilize brief, solutions-focused therapy that focuses on immediate resolutions to acute challenges/difficulty.
(603) 932-5023 x701 View (603) 932-5023 x701
Photo of Chris Bryan, Pre-Licensed Professional in Manchester, NH
Chris Bryan
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Are you seeking relief from the relentless grip of anxiety, the haunting specter of trauma, or the painful battle against addiction? Meet Chris Bryan, a compassionate and highly skilled therapist who specializes in guiding individuals like you towards lasting healing and transformation. With a wealth of experience, Chris has honed his expertise in working with clients struggling with anxiety, trauma, substance misuse, and other addictive behaviors. He understands that these challenges can feel overwhelming, but he also believes in the power of the human spirit to overcome them.
Are you seeking relief from the relentless grip of anxiety, the haunting specter of trauma, or the painful battle against addiction? Meet Chris Bryan, a compassionate and highly skilled therapist who specializes in guiding individuals like you towards lasting healing and transformation. With a wealth of experience, Chris has honed his expertise in working with clients struggling with anxiety, trauma, substance misuse, and other addictive behaviors. He understands that these challenges can feel overwhelming, but he also believes in the power of the human spirit to overcome them.
(603) 633-8828 View (603) 633-8828
Photo of Between Us Associates PLLC, Counselor in Manchester, NH
Between Us Associates PLLC
Counselor, PsyD, LCMHC, NCC
Verified Verified
Manchester, NH 03104
Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.
Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.
(603) 317-5116 View (603) 317-5116
Photo of Nina DeMarco, Clinical Social Work/Therapist in Manchester, NH
Nina DeMarco
Clinical Social Work/Therapist, LICSW , MLADC
Verified Verified
1 Endorsed
Manchester, NH 03101
I have built a passion in supporting individuals to create their own sense of empowerment and resilience. I use a person - centered, trauma informed approach to support those who may be struggling with co - occurring disorders to include PTSD, anxiety, depression, and substance use disorders. I most commonly use EMDR, in conjunction with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and mindfulness. I strive to work collaboratively with each individual to determine what healing path will work best for them. My goal is to provide a safe and comfortable space towards healing and lasting positive change.
I have built a passion in supporting individuals to create their own sense of empowerment and resilience. I use a person - centered, trauma informed approach to support those who may be struggling with co - occurring disorders to include PTSD, anxiety, depression, and substance use disorders. I most commonly use EMDR, in conjunction with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and mindfulness. I strive to work collaboratively with each individual to determine what healing path will work best for them. My goal is to provide a safe and comfortable space towards healing and lasting positive change.
(855) 305-2675 View (855) 305-2675
Photo of Shawn J Hassell, LMFT, Between Us Assoc PLLC, Marriage & Family Therapist in Manchester, NH
Shawn J Hassell, LMFT, Between Us Assoc PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Manchester, NH 03104
Waitlist for new clients
Do you have difficulty with feeling depressed, hopeless, or anxious? Do you and your partner have conflict, or do you lack emotional connection or intimacy together? Are there challenges with your adolescent? I offer individual, couples and family therapy. I bring 24 years of experience working with family conflict and also couple issues such as communication, sexuality, and infidelity. I treat anxiety, OCD, depression, grief/loss. I bring experience with challenges connected to sexual orientation, a family member coming out, and same-gender relationships, ENM couples, queer couples, as well as transgender individuals.
Do you have difficulty with feeling depressed, hopeless, or anxious? Do you and your partner have conflict, or do you lack emotional connection or intimacy together? Are there challenges with your adolescent? I offer individual, couples and family therapy. I bring 24 years of experience working with family conflict and also couple issues such as communication, sexuality, and infidelity. I treat anxiety, OCD, depression, grief/loss. I bring experience with challenges connected to sexual orientation, a family member coming out, and same-gender relationships, ENM couples, queer couples, as well as transgender individuals.
(603) 556-4896 x2031 View (603) 556-4896 x2031
Photo of Emily Lukanik, Clinical Social Work/Therapist in Manchester, NH
Emily Lukanik
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Accepting New Clients. The decision to engage in therapy isn’t always easy. It takes strength and courage and is an effort to make a commitment to yourself towards healing. Our past, present, and future can have a significant effect on mood, behaviors, perceptions and relationships. Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt. I provide a safe and caring environment for Clients to collaborate on restoring balance and rediscover strengths.
Accepting New Clients. The decision to engage in therapy isn’t always easy. It takes strength and courage and is an effort to make a commitment to yourself towards healing. Our past, present, and future can have a significant effect on mood, behaviors, perceptions and relationships. Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt. I provide a safe and caring environment for Clients to collaborate on restoring balance and rediscover strengths.
(603) 505-8085 View (603) 505-8085
Photo of Anne Marie Grant, Clinical Social Work/Therapist in Manchester, NH
Anne Marie Grant
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Not accepting new clients
Trauma happens at a particular or multiple moments of time, but its effects reach into the present. Memories of past hurts keep coming up. You wish you could just forget those painful experiences and move on, except every day comes with triggers that remind you of the past. It is hard to get through each day. The feelings of sadness and hopelessness come and go, but it doesn't seem to get any better. Anxiety and nervousness get in the way of work, relationships and having fun. With all the struggles, healing is possible!
Trauma happens at a particular or multiple moments of time, but its effects reach into the present. Memories of past hurts keep coming up. You wish you could just forget those painful experiences and move on, except every day comes with triggers that remind you of the past. It is hard to get through each day. The feelings of sadness and hopelessness come and go, but it doesn't seem to get any better. Anxiety and nervousness get in the way of work, relationships and having fun. With all the struggles, healing is possible!
(603) 207-3198 View (603) 207-3198
Photo of Center for Expressive Arts, Therapy and Education, Counselor in Manchester, NH
Center for Expressive Arts, Therapy and Education
Counselor
Verified Verified
Manchester, NH 03103
Immediate openings! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
Immediate openings! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
(603) 625-0010 View (603) 625-0010
Photo of Christy Ruiz, Counselor in Manchester, NH
Christy Ruiz
Counselor, LCMHC
Verified Verified
Manchester, NH 03101
Not accepting new clients
Currently NOT Accepting new clients at my private location. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder.
Currently NOT Accepting new clients at my private location. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder.
(603) 691-2618 View (603) 691-2618
Photo of CARE Counseling Services LLC, Clinical Social Work/Therapist in Manchester, NH
CARE Counseling Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Manchester, NH 03101
Are you longing for freedom from the suffocating grip of anxiety, stress, and trauma? We understand the weight these issues carry and their impact on your daily life and overall well-being. You seek a breakthrough, a chance to regain control and find lasting relief. At CARE Counseling, we specialize in treating these exact challenges through cutting-edge treatments. Our goal is to guide you towards overcoming your mental health conditions. We believe that simply managing symptoms isn't enough. That's why we offer innovative therapies that provide quick and lasting relief.
Are you longing for freedom from the suffocating grip of anxiety, stress, and trauma? We understand the weight these issues carry and their impact on your daily life and overall well-being. You seek a breakthrough, a chance to regain control and find lasting relief. At CARE Counseling, we specialize in treating these exact challenges through cutting-edge treatments. Our goal is to guide you towards overcoming your mental health conditions. We believe that simply managing symptoms isn't enough. That's why we offer innovative therapies that provide quick and lasting relief.
(603) 685-4872 View (603) 685-4872

How does your Therapist compare?

Number of Therapists in Manchester, NH

300+

Average cost per session

$140

Therapists in Manchester, NH who prioritize treating:

93% Anxiety
88% Depression
73% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH
74% BlueCross and BlueShield

How Therapists in Manchester, NH see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manchester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.