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Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC
Photo of Cristine DePalo, MSEd, LMHC, Counselor

Cristine DePalo

Counselor, MSEd, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Albany, NY 12203
Let's Connect (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
I use an integrative and holistic approach and provide evidence-based treatments to help you identify any negative thoughts that are holding you back from feeling content, productive, or in control of your own life. Together some of the things we will explore are emotional responses, coping mechanisms, self-image, and relationship patterns.
We will work together to help effectively manage stress & anxiety, challenge thought patterns, and create better self-care habits. You are not alone and you do not have to face your struggles on your own. I am an empathic, genuine therapist who is committed to providing you with a safe space to explore and express your feelings and guide you on your journey.
Take the first step to help. Call or Cristine DePalo now - (929) 410-6795

My Practice at a Glance

Available online only

Emerald Counseling & Wellness

Albany, NY 12203

(929) 410-6795

New York, NY 10023

I am so excited to meet you! I offer therapy sessions through telehealth so you can be in the comfort of your own home at your convenience.
I specialize in Anxiety, Depression and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor

My Practice at a Glance

Available online only

Emerald Counseling & Wellness

Albany, NY 12203

(929) 410-6795

New York, NY 10023

I am so excited to meet you! I offer therapy sessions through telehealth so you can be in the comfort of your own home at your convenience.
I specialize in Anxiety, Depression and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Other Insurances TBD
  • Oxford
  • Self-Pay Clients Contact Me
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept various insurances, OON, and self-pay clients. Please contact me if you don't see your insurance listed.
or call with questions - (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC
"
I accept various insurances, OON, and self-pay clients. Please contact me if you don't see your insurance listed.
or call with questions - (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013698 Cristine DePalo
  • License: NYS Department of Education School Counselor 1196985 / 2018
  • License: NJS Department of Education School Counselor 01700085 / 2023
  • Attended Fordham University Graduate School, MSEd in School & Mental Health Counseling, Graduated 2009
Feel free to ask about qualifications and training experience. or (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC
Feel free to ask about qualifications and training experience. or (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Career Counseling
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC
Do these issues align with your needs? or (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC
Ask about what different forms of therapy will be like. or (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC

Location

Primary Location

Emerald Counseling & Wellness

Albany, NY 12203

(929) 410-6795

Additional Location

New York, NY 10023

(929) 410-6795
"
I am so excited to meet you! I offer therapy sessions through telehealth so you can be in the comfort of your own home at your convenience.
Take the first step to help. Call now - (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC
"
I am so excited to meet you! I offer therapy sessions through telehealth so you can be in the comfort of your own home at your convenience.
Take the first step to help. Call now - (929) 410-6795
Photo of Cristine DePalo, MSEd, LMHC, Counselor
Cristine DePalo
Counselor, MSEd, LMHC