Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200 (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

14615 NE North Woodinville Way, Suite 202, Woodinville, WA 98072

(425) 225-4731

Let's Connect (425) 225-4731

You want to appear capable and calm, but deep down you’re tired — tired of masking, tired of overthinking, and tired of never feeling “enough.” You may be fed up with spinning your wheels, losing focus, or feeling stuck in patterns you can’t seem to break. Maybe you’ve spent years trying to manage it all, yet still feel restless or disconnected from yourself. But you’re ready for relief — ready to quiet the mental noise, feel grounded in your body, and finally trust your own rhythm again.

Clients come to me looking for a therapist who blends science and soul — someone who understands both the racing mind and the wounded heart. Therapy with me is grounding, compassionate, and experiential. Together, we untangle old patterns, calm the nervous system, and reconnect you with your authentic self — always at your pace.

As an experienced ADHD and trauma therapist, I believe healing happens when mind, body, and spirit realign. Drawing from CBT, DBT, yoga, and Buddhist psychology, I help you find clarity, balance, and self-trust. You don’t have to keep struggling alone. Email me for a free 15-minute consultation — I’d love to connect.

Call or Email Dr. Cristina Louk now for a free 15 minute consultation - (425) 225-4731

My Practice at a Glance

Available both in-person and online

Peace Humanistic Therapy, PLLC

14615 NE North Woodinville Way

Suite 202

Woodinville, WA 98072 map

(425) 225-4731

Monroe, WA 98272

I offer psychotherapy, hypnotherapy, assessments, & supervision both in person and via telehealth to accommodate your preferences and needs.

I specialize in ADHD, Trauma and PTSD and Testing and Evaluation

$230 Per Session, I accept insurance

Individual one-on-one therapy

Learn how to minimize your struggles and maximize your strengths. Email me for a free 15 minute consultation.

Let's Connect (425) 225-4731

My Practice at a Glance

Available both in-person and online

Peace Humanistic Therapy, PLLC

14615 NE North Woodinville Way

Suite 202

Woodinville, WA 98072 map

(425) 225-4731

Monroe, WA 98272

I offer psychotherapy, hypnotherapy, assessments, & supervision both in person and via telehealth to accommodate your preferences and needs.

I specialize in ADHD, Trauma and PTSD and Testing and Evaluation

$230 Per Session, I accept insurance

Individual one-on-one therapy

Learn how to minimize your struggles and maximize your strengths. Email me for a free 15 minute consultation.

Finances

Fees

Individual Sessions $230
Couple Sessions $300

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

Using out-of-network benefits? I'll provide a superbill for you to submit for potential reimbursement through your insurance plan. I would be happy to provide you with a Good Faith Estimate. Please reach out with any questions.

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH61394091 Cristina Louk

Education and Years In Practice

In Practice for 7 years

Attended Saybrook University, PhD (MA 2018), Graduated 2022

Additional Credentials

License: Florida TLHT Licensed Mental Health Counselor 3805

License: South Carolina Professional Counselor Telehealth Provider 901

I have over six years of experience post-MA, including three years in private practice, with a PhD and MA in Clinical Psychology, along with extensive experience working with diverse clients. I also have a prior two-years experience post-undergraduate degree running DBT groups to fidelity.

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Specialties and Expertise

Top Specialties

ADHD
Trauma and PTSD
Testing and Evaluation

Expertise

Anxiety
Bisexual
Career Counseling
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Peer Relationships
Self Esteem
Spirituality
Stress
Women's Issues

I help individuals with ADHD and trauma reduce struggles and tap into their strengths, offering tools to improve focus and manage emotions. Together, we'll transform self-doubt into confidence, building resilience and a fulfilling future.

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

2 Endorsements

Starla Willis

Counselor, MA, LMHC

Cristina is easy to talk to. She is thoughtful and is constantly learning new things in her field. She cares deeply about her work and her clients. The tools she has on her Youtube Channel are so helpful, I use a few of them myself!

Misty Noster

Marriage & Family Therapist, MS, LMFT

Dr. Louk is my go to specialist for all things ADHD. She insightful, passionate and warm. I love her tailored approaches to integrating somatic informed techniques and meditations for neurodiverse individuals. I feel confident sending referrals her way.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Buddhist Psychology
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Energy Psychology
Humanistic
Hypnotherapy
Internal Family Systems (IFS)
Positive Psychology
Psychological Testing and Evaluation
Somatic
Strength-Based
Trauma Focused
Yoga Therapy

I use a variety of evidence-based treatments tailored to each individual's needs, including CBT, DBT, Humanistic Psychology, Somatic Psychology, IFS, EMDR, Depth Psychology, and Energy Psychology. I also incorporate Buddhist Psychology, hypnotherapy, and Yoga Therapy techniques to promote healing, self-awareness, and growth, empowering you to live with clarity, balance, and purpose.

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call or Email me for a free 15 minute consultation now - (425) 225-4731

Groups

SomaDharma: The Path to Embodied Regulation for AD

Hosted by

Dr. Cristina Louk

This 20-week online coaching program guides individuals with ADHD and trauma toward self-regulation, emotional intelligence, and spiritual awakening by systematically exploring Patanjali's Yoga Sutras as the primary therapeutic modality. Modern somatic psychology and neuroscience are integrated as vital supplemental tools. Accelerate your learning with 10 hours of personalized live coaching sessions, plus 20+ hours of in-depth digital lessons delivered over 5 months. Learn more at peacehumanistic.com/somadharma

Expertise

ADHD

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Location

Woodinville, WA 98072

Email Dr. Cristina Louk about this group or call - (425) 225-4731

Location

Primary Location

Peace Humanistic Therapy, PLLC

14615 NE North Woodinville Way

Suite 202

Woodinville, WA 98072

(425) 225-4731

Email me

My website

Additional Location

Monroe, WA 98272

(425) 225-4731

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Rockwood

I offer psychotherapy, hypnotherapy, assessments, & supervision both in person and via telehealth to accommodate your preferences and needs.

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call for a free consultation now - (425) 225-4731

I offer psychotherapy, hypnotherapy, assessments, & supervision both in person and via telehealth to accommodate your preferences and needs.

Dr. Cristina Louk

Counselor, PhD, LMHC, RYT200

Call for a free consultation now - (425) 225-4731

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