Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Email Me

(407) 890-0312 Call Me

Email Me

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS (she, her)

Verified by Psychology Today Verified by Psychology Today

33 Endorsed

Call Me

Let's Connect (407) 890-0312

Available both in-person and online

2431 Aloma Ave. Suite #111 Winter Park, FL 32792

My website

"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.

I take a 3 phase approach; safety & stabilization, remembrance & mourning, reconnection & integration. Many clients may have trauma that happened before they were able to effectively communicate, called preverbal trauma, and it is not uncommon for me to use expressive arts therapy at that time.

Trauma recovery comes bundled in a variety of issues. It will be an honor to walk alongside you as you work through boundary issues, codependency, marital issues, family problems, & a variety of addictions. I would love to speak to you if you are interested in receiving a complimentary phone consultation.

Call or Email Cristina I. Ally now for a free 15 minute consultation - (407) 890-0312

My Practice at a Glance

Available both in-person and online

Flourish Counseling Co.

2431 Aloma Ave.

Suite #111

Winter Park, FL 32792 map

(407) 890-0312

My website

Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!

I specialize in Sexual Abuse, Trauma and PTSD and Women's Issues

$185 Per Session

I see individuals, families and groups

Check out flourishcounseling.co to schedule an intake or free phone consultation! I hope to meet you, or speak with you, soon!

Let's Connect (407) 890-0312

My Practice at a Glance

Available both in-person and online

Flourish Counseling Co.

2431 Aloma Ave.

Suite #111

Winter Park, FL 32792 map

(407) 890-0312

My website

Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!

I specialize in Sexual Abuse, Trauma and PTSD and Women's Issues

$185 Per Session

I see individuals, families and groups

Check out flourishcounseling.co to schedule an intake or free phone consultation! I hope to meet you, or speak with you, soon!

Finances

Fees

Individual Sessions $185

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I can provide you with a SuperBill that you can submit to your insurance company for out of network benefits OR a potential reimbursement.

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

I can provide you with a SuperBill that you can submit to your insurance company for out of network benefits OR a potential reimbursement.

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH16750 Cristina I. Ally

Education and Years In Practice

In Practice for 11 years

Attended Palm Beach Atlantic University, M.S. Counseling Psychology, Play Therapy, Graduated 2016

Additional Credentials

License: Qualified Supervisor MH16750 / 2022

Certificate from Nationally Certified Counselor 1200520 / 2020

I'm trained in 3 models of trauma resolution: EMDR, ART, and sand tray therapy. I enjoy using these trauma resolution modalities after stabilization is consistently enjoyed and clients are ready to dig in.

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

Specialties and Expertise

Top Specialties

Sexual Abuse
Trauma and PTSD
Women's Issues

Expertise

ADHD
Anxiety
Body Image
Codependency
Coping Skills
Depression
Diabetes (Type I, Type II)
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Family Conflict
Grief
Life Transitions
Rape, Incest
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Suicidal Ideation

Our first session will be an intake session which consists of understanding more about the context of your life and experiences. This will help us lay the groundwork for understanding how to most effectively move forward. From there, we will decided treatment frequency, the modality, and outline treatment goals.

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

33 Endorsements

Dr. Janie Lacy

Counselor, LMHC, NCC, CSAT-S

I enthusiastically endorse Cristina I. Ally as an outstanding mental health professional. Her expertise as a Licensed Mental Health Counselor and Registered Play Therapist brings a unique and valuable perspective to her therapeutic work.

Christine M Hammond

Counselor, MS, LMHC, NCC

Cristina is a wonderful therapist who cares for her clients and their families. She is creative and resourceful; willing to think out of the box to meet the needs of her clients. I highly recommend her.

Rafa Gonzalez

Counselor, LMHC, CSAT, QS-MHC, SCIP-C, EMDR-C

Cristina is an exceptional therapist who is easy going and dependable. She takes her profession to heart. She has a kind and welcoming personally and makes her counseling sessions a warm and inviting environment.

Cesar Perez

Marriage & Family Therapist, MS, LMFT

Cristina truly has a gift to work with children and adults who are victims of traumatic events. Her approach is informed by an extensive understanding of the effects of trauma in the brain, and it is implemented with deep compassion and understanding of t...

Sarah O'Hern

Counselor, MS, LMHC, CCTP

Cristina is an experienced counselor who offers empathy, knowledge, and support to her clients in whichever ways they need it. As a colleague, I have seen tremendous growth in her clients. She seeks out training and information about the counseling field t...

Christopher Venezia

Marriage & Family Therapist, LMFT, MA

Cristina is a compassionate, committed, and skilled therapist.

Adam Robbins

Counselor, MS, LMHC

I take very seriously the responsibility I have when recommending therapists to people. Cristina is a therapist I know, trust and never hesitate to endorse or recommend. She is positive, warm, engaging and smart. Cristina is a wonderful presence in the the...

Paula Sarai Navarro

Marriage & Family Therapist, LMFT

Cristina is extremely smart. She is up to date with everyday struggles. She is empathetic and passionate, definitely a pleasure to recommend Cristina with her professional work ethic. Her heart is pure gold and I am lucky to call her my friend.

Brian Murray

Counselor, LMHC, NCC

Christina is a fantastic therapist and is quick to make a positive connection with everyone she meets. She has a dynamic personality that is uplifting, fun and contagious to be around making it easy to connect in therapy. I highly recommend Christina!

Preston Patterson

Counselor, MS, LMHC, BCN

I highly recommend Christina for clients who want to heal from past trauma! She is so knowledgeable and connecting with her feels safe and inviting :)

Summer Katz

Counselor, MA, LMHC, ACS

Cristina Ally is truly a lovely person with beautiful charisma, and we have worked closely together since 2020. Cristina is a phenomenal leader and supportive colleague, and I have no doubt she is just as motivating, graceful and compassionate in her work.

Jesse Ewing

Counselor, MS, LMHC, EMDR

Cristina has a warm and caring presence that is invaluable to clients. She has received extensive training and is a very skilled trauma therapist. After getting to know Cristina during our graduate studies at Palm Beach Atlantic University in 2013, it is n...

Brittany A. Days

Registered Mental Health Counselor Intern, MS

Cristina offers both counseling and play therapy. She's a dedicated, caring, and knowledgeable expert in her field. I recommend her if you're seeking compassionate therapeutic support.

Rena Davis

Marriage & Family Therapist, MS, LMFT

Cristina is a fantastic therapist. She and I co-facilitated a sexual abuse recovery group, and I saw her in action during that time. Cristina is warm, caring, and sincere in her approach. She makes it easy for people to open up and share. ~ Mrs. Rena Davis

Elizaveta Lemberg

Pre-Licensed Professional, MHC-LP

Cristina was my first mentor and supervisor when I began my internship in graduate school. She was insightful, patient, and always willing to go the extra mile to support me. My experience at Flourish Counseling Co was truly a pleasure!

Brittany O'Sullivan

LMHC

Cristina is a bubbly, creative, and caring counselor. She creates a safe and nurturing environment for her clients.

Sharika Johnson

Licensed Mental Health Counselor, MS, LMHC, NCC

Cristina has fabulous way of connecting with clients. She works well with adult females ! She provides excellent therapeutic approaches! Well verse and full of knowledge! -Sharika Johnson Watson

Cynthia Knowles

Counselor, MS, LMHC, QS

Scott Donald Bush

Counselor, PhD, MS, LMHC, Rev

Andria Estrella-Roa

Marriage & Family Therapist, LMFT

NeJame Psychological Services, LLC

Licensed Professional Counselor, LMHC, NCC, MA

The Meaningful Life Center

Counselor, PhD, LMHC, LMFT, NCC, CCMHC

Kelly Haines

Clinical Social Work/Therapist, MSW, MPH, LICSW

Cristina has a warm, caring nature. I've been impressed with her authenticity, curiosity, intelligence and acumen as a clinician in the field of trauma and dissociation. In a heartbeat I would recommend a person I care about to be a client of hers.

Ryan W. Gano, LMFT

Marriage & Family Therapist, MA, LMFT

Erica L Whitfield

Licensed Mental Health Counselor, MACP, LMHC, BC-TMH

Gilson da Silva

Registered Mental Health Counselor Intern, MDiv, MACO, RMHC

Cristina I. Ally's warmth, creativity, and care create a safe, understood, and supportive environment for clients to grow, heal, and build lasting emotional strength.

Sheena Varghese

Physician Assistant, PA-C

Cristina is an exceptional therapist who brings deep compassion, skill, and a trauma-informed approach to her work with children and adults. As an LMHC and Registered Play Therapist, she creates safety, connection, and meaningful growth for her clients.

Sabriya Charles

Counselor, LMHC, NCC, MA

Cristina is such a passionate and knowledgeable therapist! One thing about her I would say is that her ability to expertly apply theory to how she treats you with a foundation of empathy and presence is unmatched!

Orange Psychiatric Associates

Psychiatrist, MD, MPH

Thank you, Ms. Ally, for your referrals over the years and for your kind words. It has always been a pleasure working with you. I truly appreciate the trust and confidence you've placed in me and my practice by referring your clients.

Katie Ralston

Psychiatric Nurse Practitioner, PMHNP

Cristina is a warm and welcoming clinician who is highly knowledgeable in trauma-informed care. She is easy to talk to and helps clients improve their quality of life, support personal growth, and create meaningful change.

Client Focus

Age

Adults

Participants

Individuals ,

Family ,

Group

Religion

Christian

Age

Adults

Participants

Individuals ,

Family ,

Group

Religion

Christian

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (A.R.T.)
Attachment-based
Christian Counseling
Dialectical Behavior (DBT)
EMDR
Family Systems
Person-Centered
Psychodynamic
Reconsolidation of Traumatic Memories (RTM)
Sandplay
Trauma Focused

I believe the client is the expert of his/her/their own life. I bring clinical expertise and the client brings the reality of experience. Our work is truly collaborative and together we will find healing.

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call or Email me for a free 15 minute consultation now - (407) 890-0312

Location

Primary Location

Flourish Counseling Co.

2431 Aloma Ave.

Suite #111

Winter Park, FL 32792

(407) 890-0312

Email Me

My website

Nearby Areas

Cities

Counties

Orange

Zips

Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call for a free consultation now - (407) 890-0312

Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, EMDR, NCC, QS

Call for a free consultation now - (407) 890-0312

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