Cristina Benavidez
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (830) 356-4378
Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often trigger emotional responses like uncertainty, stress, sadness and fear. These feelings can influence how we think, feel and act. Therapy can provide valuable support in understanding and overcoming obstacles to promote resilience, personal growth and quality of life. Feelings, thoughts and experiences will be discussed and processed through therapy to enhance your overall mental health and well-being. Exploring and developing coping skills is significant in achieving your goals.
I am a Licensed Professional Counselor who specializes in working with individual challenges that include but are not limited to anxiety, relationships and self-esteem. I aim to create a safe, welcoming environment where you feel heard while you gain awareness, explore your feelings, navigate through life challenges and develop effective coping skills.
Are you ready to start the process of finding balance and being the best version of you? Having a compassionate therapist can empower you to uncover your potential and design your unique journey to success. Please contact me to set up a 10 minute consultation and get you on the road to feeling better. Book with me by clicking on my website.
Call or Email Cristina Benavidez now for a free 15 minute consultation - (830) 356-4378
Let's Connect (830) 356-4378
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BCBS Massachusetts
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Cristina Benavidez
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (830) 356-4378
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 89468 Cristina Benavidez
- Attended Texas A&M International University, Graduated 2014
- Degree/Diploma from Texas A&M International University Master of Science / 2014
Education and Years In Practice
Additional Credentials
Cristina Benavidez
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (830) 356-4378
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Cristina Benavidez
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (830) 356-4378
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Cristina Benavidez
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (830) 356-4378
Location
Additional Location
Austin, TX 78705
(830) 356-4378Nearby Areas
Neighborhoods
Cristina Benavidez
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (830) 356-4378